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Sydney Wiese: “The Very Existence of Our League Is a Form Of Protest”

VIA @SWIESEBABY24 ON INSTAGRAM

Sydney Wiese is a guard for the Los Angeles Sparks of the WNBA. An Oregon State graduate, Wiese was a Wooden Award Finalist and Naismith Trophy Semifinalist as well as a 4x All Pac-12 guard for the Beavers. She spoke to Just Women’s Sports about playing in the “Wubble,” using her platform for social justice, and the bond she shares with her Sparks teammates. 

You’re a few weeks into the season. Do you feel like everyone has found their rhythm or do you expect there to be some ups and downs?

There’s always ups and downs. This season is obviously unprecedented with the quick turnaround, and how condensed the schedule is. Injuries are going to happen unfortunately, and so we want to make sure to take care of ourselves. It’s going to demand everything that you got individually, collectively. Every team is going through their own journey – I think it’s just about peaking at the right time. Then continuing to ride that momentum towards the end of season, through playoffs, and making sure that you capitalize when you carry that momentum.

On one hand, you no longer have to travel for games. But you are playing a lot more games back to back. How has that affected your ability to recover and stay healthy?

There’s pros and cons to both, for sure. All of us in the WNBA are facing this same schedule – this same quick turn around. We’re all in the same time zone. I think it just comes down to making sure that as a group, we monitor the opportunities where we can take a step back from basketball to do that, so that when we’re on, we can just grind it out. There’s no other way around it. You just gotta push through it.

What we’re doing right now is historic. We are a living part of history, so we’ve just got to roll with it. Down the road, I’ll be telling my kids about this one day.

What is your team specifically doing to recover and stay healthy? 

We do pool workouts for recovery every once in a while. We do yoga as a team before we start practice. It’s good for our mind, body and spirit – just to realign and slow down, and breathe a little bit. We have ice baths downstairs. We have all hands on deck to make sure that our bodies are good, and that our minds are taken care of as well.

You are third in the Western Conference standing so far. What do you think needs to happen to stay in championship contention?

I think it’s just all about doing what we can and adjusting as quickly as we can when we’re in those moments, because we don’t have time to practice certain situations. You can watch a film, you can talk about it, but it’s going to come to shifting our actions, and actually making those changes real when we’re on the floor, because there’s not a lot of time to drop any games. It’s just continuing to communicate with one another.

Because of how the season is set up, you don’t have time to learn while you’re losing. You have to learn lessons while winning games. About a month from now, we’re going to be in playoff mode. You want to be in the top seeds, because then you can get a bye, and that gives you extra rest. Especially after a season like this, that’s going to be super critical for recovery.

Before you all went to the bubble there was some skepticism around the situation. Then, after a few weeks, people seemed generally upbeat about the ‘Wubble’ life. But are you concerned about bubble fatigue the longer the season goes on? 

I have to give a shout out to our union and our league, because I know back in June and May, when they were having the negotiations for our season, they put in a lot of work. We asked a lot of questions as players, and they covered every base possible to make this a safe environment for us – for our wellbeing first and foremost. They also gave us an opportunity to use our platforms to be vocal about social injustices, police brutality and ‘Say Her Name.’ It’s been really cool.

I know as time goes on, we have to make sure that we continue to take care of ourselves as we play basketball, play these games back to back… That’s going to be really crucial as we continue forward in the season. We’ve got to take care of ourselves and one another – that’s going to be key to fighting off any fatigue.

Heading into the season, you signed a two year contract extension with the Sparks. What went into that decision? 

I’m super fortunate. When I was a kid, I dreamt about being in this league, and then once I got here, it became real in good ways and also gave some tough lessons that I had to learn. I don’t take for granted the opportunity to sign an extension like this, because I think it is rare to be with the same organization for a career for multiple years. Nothing is guaranteed in this league.

I value loyalty. In this professional world, that’s rare. I love representing this organization. I love learning and being a part of these women’s lives, and they’re a part of my life as well. And I’m so thankful that I’ve had this time to build relationships, to get to know who I work with, who I get to play with. That’s super big for me. So it was a no brainer, honestly. I love who I get to work with. And Los Angeles isn’t a bad city to live in either.  I’m from Phoenix, so it’s also an hour flight from my home. I love being on the West Coast.

What are your personal goals for this season?

I don’t really have any personal goals. I want to be of service any way that I can to this team. I recognize that all of us chose to be here under these circumstances. I totally respect our teammates that chose to stay out for their own reasons, but the rest of us that chose to be here – we sacrificed and we made the choice to be here. So I just want to make sure that whatever is needed on the court, off the court, that’s what I want to provide. I also want to make sure that we’re taken care of as a group, as people more than anything. I just want to make sure that we leave this place having enjoyed this experience.

The league has been at the forefront of social justice issues for so many years, but what did it mean to you to have social justice be an official part of the league’s platform this year? 

I think it shows that this league has been beyond the curve. They’ve been vocal, they’ve been advocating from the very beginning. The very existence of our league is a form of protest, because you have a league of majority Black women, of majority LGBTQ. It’s not a coincidence that this league has had to fight for survival because it goes against the societal norms that have been put in place, which, to be frank, have not empowered Black women to succeed. They have not empowered LGBTQ Black women.

Now it’s cool to protest, and it’s cool to be vocal. But this league has always done that. It’s such an honor to be in this league because it’s a form of protest. We are going to rise above the oppression that is trying to be placed on us, and we’re going to overcome it simply by being who we are.

Each week, we are highlighting a Black woman or a woman of color who was killed by police. This past week, we highlighted Michelle Cusseaux. She was killed by police in 2014. We had the opportunity to speak to her mother and her sister and hear her story. And now we’re going to honor Michelle and we’re going to say her name. Even though it happened six years ago, we’re still seeking justice.

2025 NWSL Championship Shatters Records with Viewership Topping 1 Million

General view of San Jose's PayPal Park shortly before kickoff at the 2025 NWSL Championship match.
Average viewership for the 2025 NWSL Championship match exceeded 1.18 million fans. (Kelley L Cox/NWSL via Getty Images)

The 2025 NWSL Championship claimed a major viewership milestone on Saturday, as Gotham FC's 1-0 title win over the Washington Spirit became the first-ever league match to record an average of more than one million viewers.

The CBS evening broadcast averaged an impressive 1.184 million fans and peaked at 1.55 million viewers, making it the most-watched NWSL match of all time.

The 2025 final marked a 22% viewership increase over the 967,900 fans who watched 2024's Orlando Pride victory — the previous NWSL viewership record-holder — and a 45% ratings gain over Gotham's 2023 championship win, which averaged 816,800 viewers.

Saturday's gains both matched the 22% viewership increase the NWSL regular season saw this year and also far exceeded the 2025 postseason's pre-final year-over-year increase of 5%.

Calling the one-million viewer mark "an extraordinary achievement" in Tuesday's league statement, NWSL commissioner Jessica Berman also noted that the "record-setting audience demonstrates the deepening connection fans have with our players, our clubs, and the world-class competition on the field, and it underscores the growing demand for women's soccer on the biggest stages."

"We're incredibly proud of what this moment represents for the NWSL and for everyone who continues to invest in and believe in the future of our game," Berman added.

More WNBA Stars Sign with Project B Days Before Extended CBA Deadline Is Set to Expire

Indiana Fever guard Kelsey Mitchell looks on during a 2025 WNBA game.
Indiana Fever guard Kelsey Mitchell is one of the most recent WNBA stars to join offseason upstart Project B. (Daniel Bartel/Getty Images)

Incoming offseason league Project B scored more major WNBA signings this week, as the upstart venture continues stacking its roster ahead of a planned November 2026 launch.

Indiana Fever guards Kelsey Mitchell and Sophie Cunningham have both publicly signed on with Project B, joining already announced talent like Seattle Storm star Nneka Ogwumike and Phoenix Mercury forward Alyssa Thomas, New York Liberty center Jonquel Jones, and Las Vegas Aces guard Jewell Loyd.

Also inking deals to join the inaugural season of Project B are Chicago Sky center Kamilla Cardoso, Golden State Valkyries forward Janelle Salaün, and Li Meng, a former Washington Mystics guard and current player in the Women's Chinese Basketball Association.

The multi-continent, Formula One-style traveling tournament circuit will ultimately sign 66 international stars, as Project B looks to field six 11-player teams in its debut 2026/2027 campaign.

Project B player signings will undoubtedly impact other offseason leagues like Unrivaled and Athletes Unlimited, but the new venture is also looming large over the ongoing WNBA CBA talks.

With negotiations racing toward this Sunday's extended deadline, Project B is putting WNBA compensation offerings under increased pressure, as the new league is reportedly anteing up multimillion-dollar salaries to its signees — far exceeding the 2025 WNBA maximum as well as the $1.1 million-max currently on the negotiating table.

Spain Shoots for 2nd Straight Nations League Title in 2025 Final vs. Germany

Spain players run toward attacker Alexia Putellas to celebrate her goal during the 2025 Nations League semifinals.
Spain will take on Germany in the first leg of the 2025 Nations League final on Friday. (Linnea Rheborg - UEFA/UEFA via Getty Images)

World No. 1 Spain will take aim at a second-straight UEFA Nations League title this week, as La Roja take on No. 5 Germany in the first leg of the 2025 tournament's final at 2:30 PM ET on Friday.

The defending Nations League champions booked their spot in the 2025 final by dismantling No. 3 Sweden 5-0 on aggregate in the semifinal round, while Germany advanced after a tense 3-2 aggregate win over No. 6 France.

Germany must also contend with availability issues during Friday's match, as 28-year-old Bayern Munich forward and senior national team leading scorer Lea Schüller will be out due to family reasons.

To overcome that disadvantage, German head coach Christian Wück is reinforcing the team's back line, adding Athletic Bilbao defender Bibi Schulze Solano to the roster on Wednesday.

Also aiming to shut down Spain's offensive firepower on Friday is new NWSL champion goalkeeper Ann-Katrin Berger, who joined her German compatriots late following Gotham FC's title celebrations in New York this week.

While Spain and Germany will contend for the 2025 Nations League trophy this week, the pair — along with ousted semifinalists Sweden and France — have already booked spots in the top group of teams battling for tickets to the 2027 World Cup, with UEFA qualifying set to begin in 2026.

Iowa Basketball Keeps Delivering in Post-Caitlin Clark Era

Iowa guard Journey Houston takes a selfie with fans after a 2025/26 NCAA basketball game.
The No. 11 Iowa Hawkeyes have already scored a Top-25 win in the early 2025/26 NCAA basketball season. (Matthew Holst/Getty Images)

A full 19 months removed from their back-to-back Final Four runs, No. 11 Iowa basketball refuses to go away, with the Hawkeyes already notching one Top-25 win in the young 2025/26 NCAA campaign so far.

The still-unbeaten Hawkeyes took down No. 15 Baylor 57-52 last Thursday, with Iowa starting post players Hannah Stuelke and Ava Heiden combining for 28 points while guard Taylor Stremlow added another 12 off the bench in the marquee win.

"We have nice pieces," said Iowa head coach Jan Jensen this week. "But it's knowing when to play which pieces and with whom, and we're six games in."

The Hawkeyes have been finding their new identity under Jensen after a transformative period saw Iowa's longtime head coach Lisa Bluder retire while superstar guard Caitlin Clark joined the WNBA.

"Jan's been amazing," Stuelke told JWS at the Big Ten Media Day in October. "She stepped up like she needed to, and she's been growing every day since she's been the head coach, which it's really cool to see she cares. And it's a great environment for all of us."

"I have a year under my belt," Jensen echoed. "I know what this chair feels like now, and I have a little better of understanding of what that first road trip feels like, what that first big win feels like, or the tough loss feels like."

Iowa's season heats up with a ranked rivalry matchup against No. 10 Iowa State on Wednesday, December 10th.

The state rivals will tip off at 7 PM ET, with live coverage airing on ESPN.