Taylor Smith felt helpless.

In a short period of time, the soccer star suffered an ACL tear, was cut from the U.S. women’s national team and went through a break-up.

Smith joined Snacks co-hosts Sam Mewis and Lynn Williams on Snacks for Mental Health Day last week to chronicle that period of her life and her ongoing battle with depression in hopes of helping others who find themselves in similar situations.

“Anything that could go wrong went so wrong,” she told them. “I had such a hard time coping with it. When I was in it I felt so frustrated, but now I look back and see that I needed to have more empathy for myself.

“I genuinely felt that there was nothing in this world that was going to make me happy.”

Eventually, Smith felt that she couldn’t cope anymore. The trauma and mental health issues she’d battled since childhood took over her mind, and Smith attempted to take her own life.

Smith ended up in the hospital and continued to struggle with suicidal thoughts. And while they haven’t gone away completely, through therapy, Smith has learned how to cope with the depression that’s controlled her for so long.

“I felt like I was in survival mode for 25 years,” the 28-year-old forward said. “It was just exhausting, and you can’t thrive when you are in that state of mind.”

These days, Smith is thriving. She’s learned to take time for herself and carve out a routine that brings her joy. She loves walking her dogs, journaling and chatting with friends. When Smith was deep in her depression, she says that she neglected her relationships.

“You can only treat people as good as you feel,” she said.

Now, she feels good, and because of that, Smith has been able to pour more energy into her relationships with her friends and with herself.

“I wasn’t healthy so I didn’t want to open up and be vulnerable,” she said. “My coping mechanism was to isolate and be super self-sufficient.”

As Smith has learned to open up, she’s also found peace on the soccer field once more. After being cut by the USWNT, Smith was in what she calls “a bad situation” with the North Carolina Courage, a team coached by Paul Riley despite his firing from the Portland Thorns following an investigation into abusive conduct.

Now, she’s found a home for the next three seasons.

Gotham FC announced on Monday that it had re-signed Smith to a three-year contract, keeping her in New York/New Jersey through the 2025 season. Acquired off of waivers in June, Smith went on to play 18 games for Gotham, recording two goals and one assist in 15 starts.

CLUB NEWS: We have re-signed forward/defender @taylornsmith11_ to a three-year contract through the 2025 season.

📰: https://t.co/nOMNKfwCnQ pic.twitter.com/gdMXuAkSHx

— NJ/NY Gotham FC (@GothamFC) October 17, 2022

“From the first day I arrived this summer, I’ve enjoyed every second of being a part of Gotham FC,” Smith said in a press release. “I feel valued here and cannot wait to continue to make a positive impact. I wholeheartedly believe we will build off our last performance and make everyone proud next year. The team, the fans, the city and community are second to none, and I feel so honored to be able to call this home the next three years.”

Unrivaled Basketball and trading card manufacturer Panini America are teaming up, bringing the 3×3 league's first officially licensed trading cards to market on Friday.

As part of a multi-year agreement between the two parties, Panini will debut the Instant Cards just hours before the first full weekend of play in the 2026 Unrivaled season tips off on Friday.

Panini also plans to launch a Rewind set of trading cards celebrating the 2025 inaugural Unrivaled season, among other future drops.

"Our partnership with Unrivaled is a great way to reinforce and showcase our support of the women's game and female athletes," said Panini America SVP of marketing Jason Howarth in the pair's Thursday announcement. "Unrivaled's 3-on-3 format makes for exciting and compelling game play and continuing to work with the best players in the world in this format made this partnership make perfect sense."

Following Monday's Season 2 tip-off, Unrivaled is continuing to form strategic partnerships as the offseason pro league grows in popularity.

"We want to meet fans where they are, and Panini's history in this space makes them an ideal partner to highlight the biggest moments for women's basketball's biggest stars," said Unrivaled president Alex Bazzell.

How to purchase Unrivaled Instant Cards

The full Unrivaled Instant Card set will release online at 3:08 PM ET on Friday at PaniniAmerica.net.

US women are lighting up the ice, performing record-breaking short programs at the US Figure Skating Championships on Wednesday as the nation's top skaters compete to represent Team USA at the 2026 Winter Olympics in February.

Currently atop the field is 26-year-old Amber Glenn, with the reigning back-to-back national champion posting the highest short program score in event history on Wednesday.

Glenn's 83.05-point performance surpassed the 81.11-point previous record set just minutes before by her 20-year-old teammate, reigning world champion Alysa Liu.

"I think that was one of my most enjoyable experiences competing ever," Glenn said afterwards.

With Liu and Glenn leading the charge, the US is aiming to end a 20-year Olympic medal drought in women's singles figure skating in Milan, Italy, this winter — and Team USA has even more depth on their side.

A full six of the world's Top-17 skaters hail from the US, with 18-year-old Isabeau Levito — who claimed third in Wednesday's short program competition — joining Glenn and Liu in the Top 5.

Team USA can send only three singles skaters to next month's Winter Games, with the national selection committee assessing each athlete's full season — not just their performances at this week's championships — before announcing the Olympic-bound trio on Sunday.

How to watch the 2026 US Figure Skating Championships

The women's singles competition will conclude with Friday's free skate, which kicks off at 3 PM ET before the top skaters in the standings take the ice at 8 PM ET on NBC and Peacock.

The 2026 US Olympic Figure Skating Team will then be announced at 2 PM ET on Sunday, live on NBC.

This month's USWNT roster featured one notable gap, as the absence of Portland Thorns midfielder Sam Coffey stirred up rumors that the 27-year-old is finalizing a move to the WSL to join the top-tier UK league's frontrunners, Manchester City.

First reported by The Guardian, ESPN added on Thursday that Manchester City will ante up a base transfer fee around $800,000 to add Coffey to the Citizens' roster — though the number could rise as negotiations continue and parties finalize a deal.

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The national team stalwart will reportedly travel to Manchester in the near future to ink a potential contract, but Coffey currently remains under contract with Portland until 2027, having signed an extension with the Thorns in 2024.

Coffey has been a mainstay for her NWSL club since Portland drafted the Penn State alum in 2021, but the UK league's pull could persuade her to join her USWNT teammates Alyssa Thompson (Chelsea), Emily Fox (Arsenal), Phallon Tullis-Joyce (Manchester United), and Naomi Girma (Chelsea) in making the leap to the WSL.

Currently sitting six points clear of six-time reigning champion Chelsea atop the 2025/26 WSL table, Manchester City has reportedly been searching for "the right defensive midfield option" as they pursue their first league title since 2016.

This weekend's SEC slate brings the heat, as the stacked NCAA basketball conference gears up for more than one high-profile ranked matchup on Sunday.

Undefeated No. 2 Texas will visit Baton Rouge to take on No. 12 LSU, with the Tigers looking to add to their 80-59 Thursday win over unranked Georgia as they continue battling back from a dismal 0-2 start in 2025/26 conference play.

"We think we're just going to go in there and out-jump, out-leap somebody," said LSU boss Kim Mulkey following last Sunday's loss to No. 7 Vanderbilt. "You're not going to do that in this league."

"This year, the [SEC] is every bit as good as last year — when you really think about it, it's probably way better," Longhorns head coach Vic Schaefer told the Austin American-Statesman on Thursday. "The big thing right now is we've got to get better."

Texas's clash with LSU opens a tough stretch for the Longhorns, as they face AP Poll headliners No. 3 South Carolina, No. 5 Oklahoma, No. 6 Kentucky, and No. 7 Vanderbilt in the coming weeks.

Sunday's other SEC blockbuster between the Sooners and the Wildcats is all about redemption, as Oklahoma aims to bounce back from their 74-69 upset loss to No. 18 Ole Miss on Thursday while Kentucky looks to put their 64-51 Thursday loss to unranked Alabama in the rearview mirror.

How to watch ranked SEC basketball on Sunday

No. 2 Texas will tip off Sunday's ranked SEC slate against No. 12 LSU at 3 PM ET, airing live on ESPN.

Then at 4 PM ET, No. 5 Oklahoma will visit No. 6 Kentucky, with live coverage on the SEC Network.