Taylor Smith felt helpless.

In a short period of time, the soccer star suffered an ACL tear, was cut from the U.S. women’s national team and went through a break-up.

Smith joined Snacks co-hosts Sam Mewis and Lynn Williams on Snacks for Mental Health Day last week to chronicle that period of her life and her ongoing battle with depression in hopes of helping others who find themselves in similar situations.

“Anything that could go wrong went so wrong,” she told them. “I had such a hard time coping with it. When I was in it I felt so frustrated, but now I look back and see that I needed to have more empathy for myself.

“I genuinely felt that there was nothing in this world that was going to make me happy.”

Eventually, Smith felt that she couldn’t cope anymore. The trauma and mental health issues she’d battled since childhood took over her mind, and Smith attempted to take her own life.

Smith ended up in the hospital and continued to struggle with suicidal thoughts. And while they haven’t gone away completely, through therapy, Smith has learned how to cope with the depression that’s controlled her for so long.

“I felt like I was in survival mode for 25 years,” the 28-year-old forward said. “It was just exhausting, and you can’t thrive when you are in that state of mind.”

These days, Smith is thriving. She’s learned to take time for herself and carve out a routine that brings her joy. She loves walking her dogs, journaling and chatting with friends. When Smith was deep in her depression, she says that she neglected her relationships.

“You can only treat people as good as you feel,” she said.

Now, she feels good, and because of that, Smith has been able to pour more energy into her relationships with her friends and with herself.

“I wasn’t healthy so I didn’t want to open up and be vulnerable,” she said. “My coping mechanism was to isolate and be super self-sufficient.”

As Smith has learned to open up, she’s also found peace on the soccer field once more. After being cut by the USWNT, Smith was in what she calls “a bad situation” with the North Carolina Courage, a team coached by Paul Riley despite his firing from the Portland Thorns following an investigation into abusive conduct.

Now, she’s found a home for the next three seasons.

Gotham FC announced on Monday that it had re-signed Smith to a three-year contract, keeping her in New York/New Jersey through the 2025 season. Acquired off of waivers in June, Smith went on to play 18 games for Gotham, recording two goals and one assist in 15 starts.

CLUB NEWS: We have re-signed forward/defender @taylornsmith11_ to a three-year contract through the 2025 season.

📰: https://t.co/nOMNKfwCnQ pic.twitter.com/gdMXuAkSHx

— NJ/NY Gotham FC (@GothamFC) October 17, 2022

“From the first day I arrived this summer, I’ve enjoyed every second of being a part of Gotham FC,” Smith said in a press release. “I feel valued here and cannot wait to continue to make a positive impact. I wholeheartedly believe we will build off our last performance and make everyone proud next year. The team, the fans, the city and community are second to none, and I feel so honored to be able to call this home the next three years.”

The AP Women's College Basketball Poll turns 50 next year, and the publication began celebrating its rankings run a few months early by asking 13 former players and AP sportswriters to fill an All-Time team roster with the NCAA's best.

First Team honors went to USC legend Cheryl Miller, UConn greats Breanna Stewart and Diana Taurasi, all-time leading NCAA scorer and Iowa alum Caitlin Clark, and position-defining Tennessee forward Candace Parker.

Standout Huskies Sue Bird and Maya Moore also snagged AP All-Time nods, earning Second Team spots alongside Virginia star guard Dawn Staley, Tennessee forward and three-time national champion Chamique Holdsclaw, and three-time AIAW champion and MVP Lusia Harris from Delta State.

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Even the AP list's reserves are full of legends, with basketball pioneers like Kansas star Lynette Woodard and UCLA's Ann Meyers Drysdale joining Lisa Leslie (USC) and Sheryl Swoopes (Texas Tech) as well as current WNBA superstars A'ja Wilson (South Carolina) and Brittney Griner (Baylor) on the All-Time bench.

"Being named an AP All-American is one of the most storied honors in college sports," Clark said in response to her AP All-Time First Team nod. "It's fun to think about what it would have been like if we all played together."

"What an accomplishment and what an honor," said fellow First Team honoree Taurasi. "There's so many great women who paved the way."

With the October 31st WNBA CBA deadline looming, ESPN recently conducted an anonymous survey of team owners, executives, players, and other insiders about the simmering tensions between athletes and league leadership in the wake of Minnesota Lynx star Napheesa Collier's viral exit interview last month.

"Once you have that kind of fighting with your best players, it's a death spiral," a team executive told ESPN after fans booed commissioner Cathy Engelbert at this year's WNBA Finals.

"Change is a must," another exec said in the anonymous WNBA survey. "Either Cathy has to change how she relates to the players, or there has to be a change in that role."

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That said, not everyone agreed, with one owner saying, "If you fire her now, it's admitting weakness. It's a terrible look for the league. I can't stand what [Collier] did. That was a private conversation. It makes me not want to fire [Engelbert] — even though I think she should be."

CBA negotiations have also remained frosty this month, with Las Vegas Aces star guard Chelsea Gray telling ESPN that the talks are "not where we thought and wanted to be at this point in time. It's market share, it's salaries, it's player safety, it's everything."

With the parties still reportedly far from a deal, the threat of a work stoppage next season hangs over the stalled proceedings.

"I don't think it's going to be done by Halloween," a league source told ESPN. "[But] in the end, a work stoppage doesn't benefit anybody."

Just one ticket to the 2025 NWSL Playoffs remains unpunched after four different clubs clinched postseason berths over the weekend.

The No. 4 Seattle Reign clinched with a 2-1 win over the No. 12 Utah Royals on Friday before the No. 5 San Diego Wave emphatically slammed the door with a 6-1 Saturday drubbing of the No. 14 Chicago Stars, while the No. 6 Portland Thorns joined the postseason party with a 2-0 Sunday win over No. 11 Angel City.

As for No. 7 Gotham FC, a tense 2-2 draw with No. 8 Louisville propelled the Bats to their third consecutive postseason appearance on Sunday, leaving Racing still poised to earn a club-first playoff spot with a post-international break win.

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The newly clinched quartet will join the previously postseason-bound No. 1 Kansas City Current, No. 2 Washington Spirit, and No. 3 Orlando Pride in the 2025 NWSL Playoffs.

Only one team — No. 9 North Carolina — can challenge Louisville for the eighth and final berth, as weekend results saw both the No. 10 Houston Dash and No. 11 Angel City eliminated while the Courage took down No. 13 Bay FC 4-1 on Friday to remain in contention.

In order to snag that eighth spot, however, North Carolina will need a 2025 Decision Day win over Gotham — plus a Louisville loss or draw against Bay FC.

"The reality is, we are still in control of our destiny with one game to go," Racing captain Janine Sonis said on Sunday. "[It's] not like us to not to keep things interesting."

With one postseason spot and the majority of the 2025 Playoffs seeding still up for grabs, the NWSL is gearing up for yet another game-changing Decision Day on November 2nd.

The No. 1 Kansas City Current hit an unexpected skid on Saturday, when the 2025 NWSL Shield-winners suffered a 1-0 upset loss to the No. 10 Houston Dash — and lost their star striker, Temwa Chawinga, to injury along the way.

Despite leading the match in shots, shots on goal, and possession, the defeat snapped the Current's 17-game unbeaten streak, leaving the club one result short of setting a new franchise record.

"Sometimes things like this will happen," Kansas City head coach Vlatko Andonovski said postgame. "You're going to dominate, you're going to do everything well, but you're not going to score a goal…. I'm glad it happened now and not two games from now."

The loss stings, but with the top postseason berth already secured, Kansas City's concern turns to their 2024 MVP after Chawinga exited the match with a non-contact injury.

A knock to the upper right leg saw the Malawi international wheeled off the pitch in the 29th minute, with Andonovski later clarifying that it was not a knee injury.

Considered a frontrunner to repeat as both NWSL MVP and Golden Boot winner, the 27-year-old leads the league in scoring this season with 15 goals over 23 appearances.

While Kansas City is still awaiting a specific diagnosis for their star striker, time could be on the Current's side, as this week's international break gives Chawinga a moment to rest before her club closes out their 2025 NWSL regular season — and, more importantly, takes aim at a championship run.

How to watch the next Kansas City Current match

The league-leading Current will be back in action on NWSL Decision Day, with Kansas City closing out their 2025 regular-season campaign by hosting the No. 5 San Diego Wave on Sunday, November 2nd.

The time and broadcast details for the 2025 season's Decision Day will drop at a later date at NWSLSoccer.com.