The USWNT's Olympic send-off series began with a bang this weekend, as the team avenged February's Gold Cup loss to Mexico with Saturday's 1-0 victory in New Jersey.

Sophia Smith registered the contest's lone goal, firing off a strike in the 64th minute that made good on the team's six shots on target.

USWNT '99ers take the field before kick-off

While the friendly served a critical purpose in the USWNT's Olympic prep, it also provided the chance to celebrate the 25th anniversary of the 1999 World Cup-winning USWNT. The entire '99ers roster was in attendance, reuniting 25 years after they changed the future of women's soccer with their penalty kick World Cup win against China at the Rose Bowl.

"I have this really cool picture I use with the team, which is the [1999] team on the podium and that ridiculous crowd, unbelievable. Across it I put, 'People don’t remember time, they remember moments,'" USWNT manager Emma Hayes said in response to the commemoration.

Hayes's Olympic lineup still a work in progress

The match itself was an end-to-end, occasionally sloppy affair, with an eye into Hayes's Olympic roster strategy.

Rose Lavelle started at attacking midfielder alongside defensive midfielder Sam Coffey and connecting midfielder Lindsey Horan. Defenders Tierna Davidson and Naomi Girma continued to develop their established center-back pairing, while Jenna Nighswonger earned the start at left back in just her 10th international appearance.

Headlining the USWNT's new-look offense was Mallory Swanson, Trinity Rodman, and Smith, who are continuing to find their flow as the team moves on from the Alex Morgan era.

"There's no denying when the game opens up, we thrive. My goal is to thrive in all moments. So we still have a lot of learning to do with that as a team, as a collective," Hayes said of the team's attacking opportunities in transition.

"When we attack it can be done really quickly, but it can't be just that. There's going to be moments we can't [play quickly], and we have to be a little more indirect, switch the pitch a little more, and recognize the moments when we get locked into one side."

The Olympic group stage nears for the USWNT

With the Paris-bound USWNT facing their first group stage match against red-hot Barbra Banda's Zambia on July 25th, Hayes has just one more game to work out any offensive kinks.

The US will square off against Costa Rica in their final pre-Olympic friendly on Tuesday in Washington, DC, with live coverage on TNT starting at 7:30 PM ET.

In today’s episode, Claire ponders another Sun postseason exit, and the risks and rewards of blowing things up in the pursuit of playoff glory.

She then previews the finals between the Lynx and the Liberty, with one key element she believes will earn one of the teams a title. She closes with some of the NWSL news of the midweek, which feels destined to shape the postseason and beyond.

The Late Sub with Claire Watkins brings you the latest news and freshest takes in women’s sports. This is the weekly rundown you’ve been missing, covering the USWNT, NWSL, WNBA, college hoops, and whatever else is popping off in women’s sports each week. Special guest appearances with the biggest names in women’s sports make The Late Sub a must-listen for every fan. Follow Claire on X/Twitter @ScoutRipley and subscribe to the Just Women’s Sports newsletter for more.

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With the 2024 NWSL Shield firmly in Orlando's hands, attention turns to the final three available playoff spots up for grabs as the regular season turns into the home stretch. The Chicago Red Stars, currently in sixth, could become the next team to clinch a postseason berth with a win against the surging Gotham on Saturday at 4pm ET (Paramount+).
 
Only Houston has been eliminated from postseason contention thus far, but Portland (7th) and Bay FC (8th) will try to hold off those below the playoff line to better their odds at a quarterfinal appearance. Racing Louisville appears poised to challenge for their own spot, sitting only three points below eighth place.

Both Portland and Bay FC will have their work cut out for them, as the Thorns take on first-place Orlando on Friday at 10pm ET (Prime), and Bay FC battles fourth-place Kansas City on Saturday at 10pm ET (ION). Amidst a losing skid, Portland is already looking toward the future after announcing this week that general manager Karina Leblanc will be transitioning out of her role at the end of the 2024 season.

Standings stragglers look to ward off elimination

With only three regular season matches left, Seattle, Angel City, San Diego, and Utah will all face elimination scenarios this weekend.

LA's playoff hopes hang by a thread after a three-point deduction due to a salary cap violation, but forward Alyssa Thompson is keeping the dream of the postseason alive. Thompson has scored five goals and registered two assists in her last seven NWSL games, including a crucial assist in a win against the Seattle Reign last weekend.

Six points off the playoff pace with three games to go in the regular season, Angel City will need Thompson at the height of her powers in their matchup against North Carolina on Saturday at 7:30pm ET (ION).

Andi Sullivan suffers season-ending ACL tear

The Washington Spirit announced on Wednesday that captain Andi Sullivan suffered an ACL tear in the team's loss to the Orlando Pride on Sunday, and will miss the rest of the 2024 season. A Spirit stalwart, Sullivan started all 21 regular season matches she appeared in for the club in 2024, tallying two goals.

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Sulivan joins a growing number of injured Spirit contributors, including Croix Bethune (out for the season), Trinity Rodman, Casey Krueger, and Ouleye Sarr. The Spirit will take on Racing Louisville on Sunday at 5pm ET.

The MVP race heats up

With KC Current forward Temwa Chawinga running away with the 2024 NWSL golden boot, is there still intrigue to be found in this year's MVP race? Chawinga won NWSL Player of the Month for September, while forward Barbra Banda continued to excel with the unbeaten, Shield-winning Orlando Pride.

Banda's goal contributions are slightly off Chawinga's pace, with 13 goals and six assists to Chawinga's 18 goals and six assists. Chawinga leads the league in goals per 90 minutes, but Banda holds the title in goals and assists per 90 minutes, while both players comfortably lead the league in xG and npxG per 90.

It's been a year for blazing offense in the NWSL, personified by Chawinga and Banda's excellence. But voters will have to decide if individual contributions, playmaking, and total team success are a bigger part of the picture when deciding who will walk away with 2024 NWSL MVP.

Welcome back to Fast Friends with Kelley O'Hara and Lisa Leslie!

In today's episode, our hosts preview Game 1 of the WNBA Finals between the Minnesota Lynx and the New York Liberty, and how Liberty center Jonquel Jones could be the final piece to her team's title hopes.

"Jonquel Jones, for the Liberty to walk away holding that trophy, she's got to show up bigger and better," says Leslie. "She's got to be dominant in the paint, she's got to get those boards, and she's got to block some shots. She's got to play out of her mind."

In the world of soccer, Kelley discusses the special importance of winning an NWSL shield, and makes a few bold postseason predictions (sorry Orlando and Kansas City!)

Coming off the success of JWS's Olympic commentary show The Gold Standard, Fast Friends features two legendary athletes serving up insider insights and unique takes on the biggest stories in women's sports every week.

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In a battle between the top two regular-season finishers, the Minnesota Lynx will travel to Brooklyn to play the New York Liberty in the first game of the best-of-five 2024 WNBA Finals on Thursday.

Former UConn teammates and 2024 Olympic gold medalists Breanna Stewart and Napheesa Collier headline the matchup. Stewart's top-seeded Liberty will look to earn their first-ever WNBA title in their sixth Finals appearance.

Collier and the new-look Lynx are bringing a former dynasty back to the biggest stage, in the team's first finals appearance since their 2017 championship.

The road to the 2024 WNBA Finals

After topping the league in the regular season with a 32-8 record, New York put the No. 8-seed Atlanta Dream's season to bed in the first playoff round. To reach the 2024 Finals, the Liberty avenged their 2023 championship series, ousting Las Vegas and ending the two-time defending champs' three-peat chase in four semifinal games.

As for the Lynx, Minnesota claimed second in the regular season standings, just two wins shy of matching New York's record. They sent the Phoenix Mercury packing by sweeping the first round, but needed all five semifinal games to outlast the Connecticut Sun and book their seventh trip to Finals.

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Liberty's title mission meets Lynx's underdogs

The Liberty and Lynx aren't just the league's top teams. They led the East and West Conferences, respectively, and boast the WNBA's top offense (New York) and second-best defense (Minnesota).

That said, the 2024 WNBA Finals will pit a superstar-laden Liberty squad against a Minnesota team that few thought would even make the postseason when play began this year.

Alongside two-time MVP Stewart, New York's squad includes 2021 MVP Jonquel Jones, sharpshooter Sabrina Ionescu, and a frighteningly deep bench.

On the other hand, only five players, including 2024 Defensive Player of the Year Collier, returned from Minnesota's 2023 team. Lynx boss Cheryl Reeve, the 2024 Coach of the Year, added key athletes to Minnesota's originally slim roster, including three — Courtney Williams, Bridget Carleton, and Alanna Smith — who were cut from various other WNBA teams in 2021 or 2022. All have made significant contributions as the Lynx proved early season expectations wrong.

"We didn't scare anybody," Reeve said after winning Tuesday's Game 5. "I'm not sure that anybody at any point in the season was like, 'Yeah, they have a real shot at winning a championship' other than the people that are in our corner. And I think we're continuing to have to make believers."

An historic WNBA Finals on deck

Entering the Finals, sports books heavily favor the Liberty, but the Lynx actually hold a 3-1 record against New York in 2024. That edge includes Minnesota's 94-89 victory over the Liberty in June 25th's Commissioners Cup final.

No matter who walks away with the 2024 championship, WNBA history will be made. Either the Liberty will claim their first title, or Minnesota will become the first franchise to win five championships. The Lynx are currently tied at four titles with the Seattle Storm and the folded Houston Comets.

How to watch the Lynx vs. the Liberty in Game 1 of the 2024 WNBA Finals

The Lynx and Liberty will tip off at Brooklyn's Barclays Center at 8 PM ET on Thursday, with live broadcast and streaming coverage on ESPN.