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Washington Spirit ride ‘belief in each other’ to NWSL semifinals

(Ira L. Black – Corbis/Getty Images)

Across social media, the Washington Spirit have been using the phrase “#RiseUpDC,” but behind the curtain, the team’s theme is “Together.”

At practices, before games, in the locker room and on media calls, the players have intentionally used the word through the second half of the season following a chapter of abuse allegations against former coaches, COVID-19 cases that resulted in forfeited games and ownership changes.

“Staying together, really just focusing on that,” defender Sam Staab said. “[It] switches our mentality to be like, ‘Let’s just send it.’ We’ve had a pretty tough year, so we’re just going for it.”

The Spirit exemplified that approach Sunday, with their deep bench playing a key role in a 1-0 extra-time win over the North Carolina Courage in the NWSL quarterfinals.

“It takes every one of us, and we’ve really come together and relied on each other throughout this entire season and especially tonight,” goalkeeper Aubrey Bledsoe said after the game.

‘We’re so deep’

North Carolina controlled much of the game in the opening 45 minutes, forcing Bledsoe to make multiple challenging saves and reminding everyone why she is a nominee for NWSL Goalkeeper of the Year.

Washington’s six substitutions rolled in through the second half, giving them a boost in momentum.

45’ M Tori Huster in for M Tayor Aylmer
70’ M Julia Roddar in for D Tegan McGrady
70’ F Tara McKeown in for F Ashley Sanchez
98’ D Anna Heilferty in for M Tori Huster (injury)
115’ D Paige Nielsen in for M Dorian Bailey (injury)
118’ M Saori Takarada in for F Trinity Rodman

The first sub to start the second half was Tori Huster, the only remaining player from the Spirit team that advanced to the NWSL finals in 2016, and she made her veteran presence felt immediately. The Spirit fired off multiple shots in the first five minutes of the half, taking the pressure off of Bledsoe and repeatedly testing Courage goalkeeper Casey Murphy.

Tara McKeown, the 22-year-old who started 11 of 21 games this season, helped turn Washington’s offensive energy around with multiple runs up the field that were not there in the first 45.

When Huster went down just outside North Carolina’s box a few minutes into extra time, with what is expected to be a serious injury, the Spirit had to send on a sub for their sub. In this case, it was 22-year-old Anna Heilferty. The rookie was entering her first playoff game when the stakes were highest, but the Spirit didn’t flinch, even against an experienced team like the Courage.

“We’re so deep, the amount of talent that we have,” Bledsoe said of the bench.

After the Spirit had registered 13 shots on target, Golden Boot winner Ashley Hatch buried the golden goal in the second period of extra time. The 2021 MVP candidate had been having a quiet game up until that point.

“I believe in every single one of our players and every single girl that steps on the field,” Hatch said. “Our subs made a huge difference in the game today. … That belief in each other is what helped us win this game.”

‘They’re the Little Engine That Could right now’

Spirit interim coach Kris Ward describes himself as someone who’s “not afraid to use the bench.”

“We’ve got an unbelievable bench and they proved that in so many ways,” he said.

Ward has taken a hands-off approach this season since being named interim coach in August, recognizing the players have needed emotional support and space to come together, more than they’ve needed coaching.

“I think once we made the [coaching] change in August, everyone’s been a little bit more laidback and it really helps when we’ve got a young, creative team,” Bledsoe said. “It’s just been a good time of everyone just trusting in each other’s abilities, and you’re really seeing us start to play free and play together and it’s really exciting.”

Ward’s guidance has helped the Spirit advance the furthest they’ve been as a program since 2016. Before the playoffs began, Staab said she and the team were ready to move on from the turmoil of the season and focus on themselves.

Ward was in hands-on coaching mode after Sunday’s quarterfinal, pleased with the second-half energy but challenging the offense to slow down the attack. As much as the young team lets him, at least.

“Sometimes, youth is just going to youth, and they’re just going to go and that is an advantage in and of itself,” Ward said with a laugh.

Going into Washington’s semifinal against OL Reign next Sunday, there will be coaching, but Ward won’t lose sight of the togetherness that got the Spirit to this point in the first place.

“That’s been a big key for us, just getting through things together,” he said. “They’ve always had each other’s backs, and so it’s just trying to keep the train rolling. They’re the Little Engine That Could right now.”

Jessa Braun is an editorial intern for Just Women’s Sports. She is also the Head of North American Content for the Women’s Sports Alliance. You can find her on Twitter @jessabraun.

WNBA Expansion Team Toronto Tempo Reveals Jerseys Ahead of 2026 Debut

Models wear the debut jerseys of 2026 WNBA expansion side Toronto Tempo.
The debut Toronto Tempo uniforms feature the team's signature Borealis Blue and Tempo Bordeaux colors. (Toronto Tempo)

One of the newest WNBA teams stepped out this week, as the Toronto Tempo unveiled their debut jerseys Tuesday ahead of their inaugural 2026 season.

"Today marks another meaningful milestone on our journey to bringing Canada's first WNBA team to life," Toronto CMO Whitney Bell said in Tuesday's release. "Every detail of these uniforms is intentional."

The designs feature the team's signature Borealis Blue and Tempo Bordeaux colors, with six speed lines down the sides mirroring the Tempo's logo.

"We've created a design that brings our brand to life and represents our city, our fans, and our team," said Bell. "We cannot wait for our players — and our fans — to wear them with pride."

While the WNBA expects that Toronto will hit the court next season alongside fellow incoming franchise the Portland Fire, stagnant CBA negotiations have delayed both expansion drafts.

In the meantime, the teams are moving forward with staff hirings and the development of on- and off-court identities as they wait to build out their rosters.

How to purchase the inaugural Toronto Tempo jerseys

While there is no release date yet for the team's "Heroine" jersey, the Toronto Tempo's "Explorer" jersey will be available for purchase beginning in January.

Fans looking to snag a jersey can sign up to receive the latest drop dates at TorontoTempo.com.

World No. 1 Aryna Sabalenka Wins Back-to-Back WTA Player of the Year Awards

World No. 1 tennis star Aryna Sabalenka smiles during a 2025 exhibition match.
Aryna Sabalenka is the seventh WTA athlete to win back-to-back Player of the Year awards. (Adam Hunger/Getty Images)

Tennis star Aryna Sabalenka has done it again, with the world No. 1 taking home the WTA Player of the Year award for a second straight season on Monday — becoming just the seventh woman to earn the honor back-to-back.

Sabalenka won Player of the Year in dominant fashion, garnering nearly 80% of the media vote after leading the 2025 WTA Tour in wins, titles, and finals appearances — all while racking up a record $15 million in prize money.

The 27-year-old spent the entire year as the sport's No. 1 player, all while reaching three of the four Grand Slam finals en route to winning the 2025 US Open.

After an elite season, US rising star Amanda Anisimova won the WTA Most Improved Player honor for reaching a career-first two Grand Slam finals while jumping from No. 34 to No. 4 in the rankings.

Following her own breakout 2025 campaign, 19-year-old Canadian talent No. 18 Vicky Mboko took home Newcomer of the Year, with Swiss No. 11 Belinda Bencic earning Comeback Player of the Year after returning from pregnancy in stellar form.

The world's top duo of Czechia's Katerina Siniakova and US standout Taylor Townsend also capped their 2025 season with hardware, earning the sport's Doubles Team of the Year.

2025/26 Champions League Wraps Up UWCL League-Phase Play on Wednesday

Chelsea players prepare for a 2025/26 Champions League league-phase match.
Chelsea will push for an unbeaten league-phase record in 2025/26 UWCL play when they face Wolfsburg on Wednesday afternoon. (Harriet Lander - Chelsea FC/Chelsea FC via Getty Images)

The UWCL's first-ever league phase wraps on Wednesday, when all 18 2025/26 Champions League clubs will square off in a simultaneous afternoon kick-off finale.

Top finishers No. 1 Barcelona and No. 2 OL Lyonnes already secured automatic spots in the quarterfinals, with similarly unbeaten No. 3 Chelsea looking to claim their spot with a result on Wednesday.

The fourth guaranteed pathway will be tougher fight, however, as just three points separate No. 4 Juventus and No. 11 Atletico Madrid on the Champions League table.

While the top four teams will advance directly into the March quarterfinals, clubs finishing fifth through 12th will instead move on to the European competition's first-ever knockout playoffs in February to determine the final quartet of quarterfinalists.

No. 4 Bayern Munich, No. 5 Real Madrid, No. 6 Juventus, No. 7 Wolfsburg, No. 8 Arsenal, No. 9 Manchester United, and No. 10 Paris FC have all netted enough points to at least make the playoffs, leave three teams — Atlético de Madrid, No. 12 Oud-Heverlee Leuven, and No. 13 Vålerenga — battling the final two spots.

Amid Wednesday's high-stakes matchups, Wolfsburg will look to break into the upper ranks against Chelsea, Juventus will try to hold off Manchester United, and 2024/25 champs Arsenal will shoot for a result against Oud-Heverlee Leuven.

How to watch Wednesday's 2025/26 Champions League action

Wednesday's final UWCL league-phase matches will be cutthroat battles for tournament seeding.

The action kicks off at 3 PM ET, with live coverage on Paramount+.

Spain, England Dominate 2025 FIFA Best Awards

The Best XI winners are displayed on a screen during the 2025 FIFA Awards.
FIFA named its 2025 Best Women's XI at a ceremony in Doha, Qatar, on Tuesday. (Mohamed Farag - FIFA/FIFA via Getty Images)

The stars of last summer's Euro ruled the 2025 FIFA Best Awards on Tuesday, as international players for world No. 1 Spain and No. 4 England shut out the competition at the annual ceremony in Qatar.

Spain and Barcelona midfielder Aitana Bonmatí won her third straight Best Women's Player of the Year award, after finishing as a runner up at both the 2024/25 UEFA Women's Champions League and this year's Euros.

"I'm grateful to have the award, it's for all the players all the coaches and the fans, thanks very much," Bonmatí told the crowd, as the reigning three-time Ballon d'Or winner continues to recover from a broken leg.

The 2025 Euro tournament also influenced the 2025 FIFA Women's Best XI, with the lineup exclusively featuring Spain and England standouts.

Joining Bonmatí on the FIFA roster were Spain teammates Irene Paredes, Ona Batlle, Patri Guijarro, Clàudia Pina, Mariona Caldentey, and Alexia Putellas, with Euro champion Lionesses Lucy Bronze, Leah Williamson, Alessia Russo, and Hannah Hampton rounding out the field.

Hampton also picked up Goalkeeper of the Year honors, with England boss Sarina Wiegman snagging the 2025 Coach of the Year award.

Months after a controversial 2025 Ballon d'Or ballot, FIFA took a similarly narrow Euro-centric view of success at the individual level for this year's Best Awards.