WNBA free agency is upon us, with teams extending qualifying offers to 2022 reserved free agents as of Jan. 1. As the activity heats up, we made a cheat sheet to get you ready for what should be an eventful free agency period.

A reserved free agent is any player who is out of a contract and has been in the WNBA for three years or fewer. These players can negotiate only with their previous team. Teams have until Jan. 14 to extend qualifying offers to reserved players.

Any player with four years of service in the WNBA is considered a restricted free agent. These players can negotiate and sign with any team in the league, but their previous team has the “right of first refusal” to match any offer and try to retain the player.

Unrestricted free agents have completed a contract and played at least five years in the WNBA. A player can also become a UFA if they are cut by a team and passed through waivers without being claimed. Unless designated a core player, a UFA is free to negotiate and sign with any team.

A core player, as mentioned above, is unable to negotiate with other teams, but the team that has cored them must offer a one-year supermax contract. The team and player are able to negotiate a longer contract, but the tag will stick to that player for the length of the contract unless the player is traded, waived or retires. Each team has one core player designation, such as Phoenix with Brittney Griner and Los Angeles with Nneka Ogwumike. A player can be cored for only two seasons.

Teams may begin contract negotiations with free agents on Jan. 15, and players may officially sign contracts starting Feb. 1.

Connecticut Sun

UFAs: Briann January, Jonquel Jones

Reserved: Natisha Hiedeman (signed qualifying offer), Stephanie Jones (extended QO), Beatrice Mompremier (signed QO)

Indiana Fever

UFA: Jessica Breland

RFA: Lindsay Allen (extended QO)

Reserved: Victoria Vivians (extended QO), Temi Fagbenle (extended QO), Emma Cannon (extended QO), Chelsey Perry (extended QO), Bernadett Határ (extended QO)

Los Angeles Sparks

UFA: Nia Coffey

Reserved: Te’a Cooper (extended QO), Lauren Cox (signed QO), Marianna Tolo

Chicago Sky

UFAs: Kahleah Copper, Stefanie Dolson, Astou Ndour-Fall, Allie Quigley, Courtney Vandersloot

RFAs: Diamond DeShields (extended QO), Lexie Brown (extended QO)

Washington Mystics

UFAs: Tina Charles, Leilani Mitchell, Theresa Plaisance, Shatori Walker-Kimbrough, Shavonte Zellous

RFA: Myisha Hines-Allen

Reserved: Megan Gustafson

Seattle Storm

UFAs: Sue Bird, Cierra Burdick, Jewell Loyd, Breanna Stewart

RFAs: Jordin Canada (extended QO), Mercedes Russell (extended QO), Stephanie Talbot (extended QO)

Reserved: Karlie Samuelson

Las Vegas Aces

UFAs: Liz Cambage, Angel McCoughtry, Kiah Stokes, Riquna Williams

RFA: A’ja Wilson

Reserved: JiSu Park

Minnesota Lynx

UFAs: Rachel Banham, Layshia Clarendon, Sylvia Fowles

Reserved: Bridget Carleton (signed QO), Anna Cruz (extended QO)

Phoenix Mercury

UFAs: Sophie Cunningham, Alanna Smith

RFA: Kia Nurse

Reserved: Shey Peddy, Sonja Petrovic

New York Liberty

UFAs: Rebecca Allen, Reshanda Gray

Reserved: Paris Kea, Nayo Raincock-Ekunwe

Atlanta Dream

UFAs: Blake Dietrick, Tiffany Hayes, Odyssey Sims, Shekinna Stricklen, Courtney Williams, Elizabeth Williams

RFA: Monique Billings (extended QO)

Reserved: Jaylyn Agnew (extended QO), Crystal Bradford

Dallas Wings

The Wings have no free agents and had previously exercised options on Satou Sabally, Tyasha Harris and Bella Alarie.

The first round of the 2025 WNBA Playoffs ends on Friday night, when the No. 4 Phoenix Mercury and No. 5 New York Liberty return to Arizona for a winner-take-all Game 3 — with a trip to the semifinals on the line.

"The message is, 'Everybody keep our heads up. This is a series, and Phoenix is a tough team,'" Liberty star Breanna Stewart said ahead of Friday's matchup.

Still battling an MCL sprain in her left knee, Stewart hopes for more quality time on the court to help New York bounce back from the Mercury's Game 2 blowout win.

While neither team has successfully defended at home so far, Phoenix will look for a boost from the Mercury fans as they try to oust the defending WNBA champs.

"It's just nice for everyone to get a home game," said Mercury forward Alyssa Thomas. "[But] in order to win a series, you got to win on the road."

"You see how competitive, how balanced this is," said Stewart, commenting on the league's new home-away-home first-round format. "How important it is for these kind of series to be going back and forth."

How to watch the New York Liberty vs. Phoenix Mercury in Game 3

It's win-or-go-home for both the No. 5 New York Liberty and No. 4 Phoenix Mercury in Game 3 of the 2025 WNBA Playoffs on Friday.

The high-stakes matchup will tip off at 9 PM ET, with live coverage on ESPN2.

The 2025 WNBA Defensive Player of the Year race ended in a tie on Thursday, as dominant seasons at both ends of the court saw Las Vegas Aces center A'ja Wilson and Minnesota Lynx forward Alanna Smith each receive 29 of the media panel's 72 total votes.

After finishing first this season in blocks per game (2.3), total rebounds (407), defensive rebounds (316), and combined steals and blocks (156), Wilson became just the fourth player in WNBA history named Defensive Player of the Year at least three times — adding this year's title to her previous 2022 and 2023 honors.

As for Smith, who picked up the award for the first time this year, the Lynx star ranked second overall in combined steals and blocks (135), third in both blocks per game (1.9) and total blocks (80), and tied for 10th in total steals (55) on the season.

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Also snagging votes were Seattle Storm forward Gabby Williams, who came in second with nine votes, as well as Phoenix Mercury triple-double phenom Alyssa Thomas and fellow Minnesota Lynx star Napheesa Collier, who received three and two votes, respectively.

The win by both Wilson and Smith marks the first time in history that the WNBA Defensive Player of the Year honor has ended in a tie, reflecting both the top-notch level of talent on display across the league as well as the hyper-competitive nature of the 2025 end-of-year awards race on display across multiple categories.

Next up on the league's awards docket is Saturday's Sixth Player of the Year announcement, followed by the highly anticipated reveal of the 2025 WNBA MVP on Sunday.

The NWSL promises a tense mid-table battle this weekend, as the No. 4 Portland Thorns take on the No. 5 San Diego Wave with both teams looking to keep late-season lags at bay.

After strong starts, the Thorns and Wave each have just one win in their last five games, with San Diego aiming to snap a two-game losing streak after falling to Gotham last weekend.

Even more, both clubs currently sit in a four-way tie for points on the NWSL table, giving Saturday's match extra weight in potentially shifting the standings this weekend.

"It's a really important moment for us as a team," said San Diego head coach Jonas Eidevall. "Because adversity will happen to people or teams at various points, and everything about now is how we respond."

Portland will also look to regain ground, perhaps drawing inspiration from the past after announcing Wednesday that the club plans to retire legendary forward Christine Sinclair's jersey in an October 4th ceremony.

Sinclair established herself as the Portland Thorns' all-time leading scorer, retiring last year with 79 goals across all NWSL competitions — the second-most ever scored by an NWSL player.

How to watch the Portland Thorns vs. San Diego Wave

The No. 4 Portland Thorns will host the No. 5 San Diego Wave at 10 PM ET on Saturday, with live coverage of the NWSL match airing on ION.

No. 2 Las Vegas narrowly avoided a 2025 first-round postseason series upset on Thursday night, defeating the No. 7 Seattle Storm 74-73 in a deciding Game 3 to advance to the Aces' seventh-straight WNBA semifinals.

Aces star A'ja Wilson put her team on her back with another dominant performance, posting 38 points — including 25 in the second half — to outscore the rest of the Las Vegas lineup entirely.

"I am so proud of my team, we were resilient, that's what we need to be in these playoffs and I love each and every last one of them," Wilson said postgame.

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Las Vegas got off to a slow start this year, but a late-season surge fueled by a renewed focus on depth saw the 2023 WNBA champs take the No. 2 playoff seed — and book yet another trip to the WNBA semifinals.

"I remember Chelsea [Gray] saying in a timeout, 'There's no time for my-bads anymore,'" said Wilson. "We have to play perfect basketball."

How to watch the Las Vegas Aces in the 2025 WNBA semifinals

Up next for No. 2 Las Vegas is a No. 6 Indiana side punching above their weight.

That said, the Fever did score a 2-1 record against the Aces in the 2025 regular season — and Las Vegas's lone win over Indiana came back in June.

"They haven't seen the real Aces yet," Las Vegas head coach Becky Hammon said of the Fever. "They caught us when we were a bit in turmoil."

The Aces will take aim at Indiana in Sunday's 3 PM ET semifinals opener, airing live on ABC.