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WNBA Finals: Anonymous coaches’ scouting report on Aces-Sun

The Aces hold a 2-1 advantage over the Sun from their meetings during the regular season. (Erica Denhoff/Icon Sportswire via Getty Images)

The 2022 WNBA Finals stage is set as the No. 1 Las Vegas Aces and No. 3 Connecticut Sun will square off in a best-of-five series in pursuit of each franchise’s first-ever championship.

The Aces, after finishing a league-best 26-10 in the regular season, swept the Phoenix Mercury in two games before beating the Seattle Storm 3-1 in the semifinals. First-year head coach Becky Hammon was named WNBA Coach of the Year, while A’ja Wilson earned the league’s Most Valuable Player award for the second time in her career.

The Sun went 25-11 to close out the regular season before defeating the Dallas Wings 2-1 in the opening round of the playoffs. On Thursday, they knocked off the defending WNBA champion Chicago Sky in a crucial Game 5 finale to advance to their fourth Finals in franchise history.

The Aces went 2-1 against the Sun during the regular season, with all three games decided by eight points or fewer. On May 31, the Aces won 89-81, and two days later the Sun pulled off a 97-90 victory on the road. It has been nearly two months since the teams last met. Las Vegas won their lone game in Connecticut on July 17, 91-83.

With anonymous insight from two current WNBA coaches, who studied and game-planned against Connecticut and Las Vegas during the season, we break down the key questions of the matchup and what it will take for either team to win a title.

First, the Sun are 10th in the league with 15.6 turnovers per game, while the Aces led the league with just 11.7 per game. Connecticut averaged the same amount against the Aces in their first three meetings this season. In their one win over the Aces, the Sun limited their turnovers to nine. Taking care of the basketball will be especially important for the underdogs.

Second, the Sun are not only the top rebounding team in the league but also first in offensive rebounds, pulling down 10.2 a game. They also average a league-best 13.5 points off second-chance opportunities, whereas the Aces average 6.9 offensive rebounds per game, the second-lowest mark in the WNBA during the season.

Third, half of Connecticut’s points come in the paint, whereas Las Vegas generates around 38 percent of its offense in the paint. Whichever team can control the paint consistently in this series will have a major edge.

Here is what the two WNBA coaches had to say about this Finals matchup.

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(Barry Gossage/NBAE via Getty Images)

How do you contain the Aces offensively?

Coach 1: Naturally playoff basketball slows down, and I don’t necessarily think that there is going to be an intention of slowing the game down. Connecticut is going to play their pace, and that has been how they’ve had success. The issue is going to be if they don’t take care of the basketball. If they have 23 turnovers again, they won’t win. Connecticut doesn’t normally take a shot early in the shot clock unless it’s a true fast break. At this point, you are very seldom trying to change what you do except alter a few things to neutralize the opponent. That might come in an occasional blitz or an occasional trap on some people, just trying to steal some possessions here and there. Everyone is too familiar with each other at this point.

Coach 2: As coaches, we always say, ‘Continue to do what got you there, but you’ve got to throw wrinkles in at this stage of the game.’ Connecticut has to focus on transition defense and dropping three and defending the rebound because Connecticut can pick up in the full court. Let’s talk about Chelsea Gray — I love her and she’s on fire. She prefers that middle range, middle right side of the floor and averages about five jump shots a game. I would pick her up a little bit before halfcourt if they can. If you notice, she will turn her hip into the defender; she doesn’t like pressure. If she does that, it takes away the shot clock and also takes away half of her vision so she doesn’t see the floor as well. So get up, pressure her, make her get the ball out of her hands.

When it comes to A’ja Wilson, throw Jonquel Jones at her. She’s shooting 58 percent at the rim this season and she loves the left block. But Connecticut a lot of times has played behind her, and there’s no way I’d let her square up her shoulders to the ball, especially on the left block. I would over-deny her. I would extend that arm, make her catch it extended off the block but also make the guards pass it to her towards the baseline. Vegas is going to expect the double team, so I would hold onto that wrinkle for later in the game and see what happens.

Kelsey Plum is Kelsey Plum — you have to match up with her in transition right away. That’s where the drop three comes into the equation. Riquna Williams is an offensive spark plug off the bench. I’d make her put it on the deck. She doesn’t make great decisions in traffic, and if you give her a straight-line drive, that’s different. Same thing with Theresa Plaisance. Eighty-five percent of her shots are from 3. Make her put it on the deck and she’s turnover-prone. I would run her off the line.

You have to get Vegas into their bench — that’s their lack of depth.

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(Michael Reaves/Getty Images)

What are the keys for each team to be successful?

Coach 1: Vegas is going to be Vegas. They’re not trying to do anything any differently, and that is to outscore you. That’s the key. They figured out that they need to feed the monster first. That also plays to their need to establish an inside presence and play from the inside out.

Vegas is going to have to defend without fouling because that slows the game down. It results in easy points and will force them to have to get into their bench.

Sometimes we just assume that they’re a really good rebounding team, but they’re not. So, Vegas is going to have to rebound the basketball. Their offense is a lot of 4-out-1-in, quick shots, long rebounds, other people can get it, so you have to pursue the glass.

For Connecticut, if they can make more free throws than Vegas attempts, that’s a plus for them.

Defensively, it’s about containing the three-headed monster of Las Vegas, and you do that by breaking rhythm. Now, that’s easier said than done. You can’t have a steady diet of one scheme. Vegas kind of helps that at times because Wilson gets away from the block a lot. There have been moments when she wasn’t getting on the block a lot and she had sort of fallen in love with the jumper. For opponents, it’s like please shoot that jumper all day, and that favors Connecticut. Your percentages go down. Now Wilson’s percentages are good from the perimeter, but they aren’t what they are in the paint. It’s a game of percentages in a five-game series.

Gray is a problem. We threw all we could at her. She’s tough. We just wanted to break her rhythm. The second key is Plum. She’s hard to trap, but when you scheme for her, if she doesn’t get her touches, she gets kind of thirsty so you know when it’s going up. Try and get Wilson to fall in love with the face-up perimeter game and get Plum antsy. Nobody has been able to crack that code, but you have to contain the three-headed monster.

You’ve got to try to get Vegas into their four-guard lineup. When we first did it, it was to rest Wilson and hide Kiah Stokes. The longer they do that, it works in the Sun’s favor. It stresses them out more than the other because their playbook is shrunk. You can switch 85-90 percent of your screens, and then when they are switching everything, they have two place — if you don’t change — where they have to cover for one another. We wanted them to go to that because we knew what they were going to run.

Coach 2: Connecticut must communicate on both sides of the basketball. They’ve got to contain every player that steps on the court, get to the free-throw line, limit turnovers, box out. Offensive rebounds are also going to be big for Sun, and getting extra possessions and being able to rely on their paint points. Vegas allows a lot of paint points — that should play in the Sun’s favor majorly. Transition defense is very important, and they have to execute with discipline on offense with great spacing. Las Vegas is not overly aggressive on the first pass, so that works in Connecticut’s favor to able to run their action.

Defensively, the Sun can throw them off rhythm by throwing some traps at them, overplaying them and keeping them out of the middle of the floor. A lot of their drives and penetration come from the middle of the floor, so keep them pinned to the sideline.

Vegas has to have a no-paint mentality. Keep Connecticut away from the paint. I would sag off a bit, other than a couple players who you know can get hot, maybe DeWanna Bonner or Natisha Heideman, but really keep them off the offensive boards. Vegas has to block out.

The Aces need to be themselves, find their rhythm early and strike first. Establish Wilson early and get her going. Limit their turnovers because that’s how Connecticut gets a lot of their offense. Maybe bigger than any other stat, Las Vegas has got to rebound the basketball, which is a daunting task against the Sun at times.

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(Steph Chambers/Getty Images)

Who has the edge in the paint? Backcourt?

Coach 1: Vegas has the advantage in the backcourt offensively for sure, but it depends on what you’re looking at. They’re not trying to play any defense. And then Jackie Young, if they run certain things, you can neutralize her if you put her in a ball screen with your best four and they switch. If Connecticut can make the fourth or fifth pass, get to the third side of the floor and it will slow the game down, it will stress out their defenders on the perimeter outside of Young, and that can be hugely beneficial.

Coach 2: Connecticut has the edge in the paint, I mean that’s how they get all their points by forcing turnovers, getting out in transition. It’s what they do. Their weakness is 3-point shooting. When they start playing individual basketball, it’s usually caused by ball pressure and teams not giving them paint touches.

Vegas has the best guards right now. Jackie Young is a silent killer. She and Kelsey Plum are unmatched if they’re in their flow and playing well.

What makes the Aces so good offensively?

Coach 1: Chelsea Gray. That’s not taking anything away from the MVP. The MVP doesn’t run the offense. The MVP is being directed to the conductor. She orchestrates it all.

Coach 2: They can score from any area on the floor, one through five. They play a little bit of that positionless basketball. Teams are forced to try and pick their poison, and it has been a headache for everyone all year long. Everyone on this team has improved, and they’re playing in a style that only enhances each of them. Everyone is in extraordinary shape and can go forever. They have a swagger and a confidence to them that goes unphased a lot of the time.

What makes the Sun so good defensively?

Coach 1: It’s length and physicality. You think about DeWanna Bonner at the three, that’s length. Alyssa Thomas at the four, that’s physicality. Jonquel Jones speaks for itself. But that same length can play with pace and crash the offensive boards, so they aren’t just one dimensional in their length. And if the ball is making extra passes, that’s when it really comes into play. You can’t play pretty against them. They won’t allow it.

I mean this in a complimentary way, but Thomas is not the most skilled. She is the least skilled of all of them out there, but her heart is the most skilled. Courtney Williams has an edge. Even if Odyssey Sims comes in for two minutes, she has an edge. They’re not going to be bullied, they aren’t going to be punked. While Vegas is the favorite, if Connecticut can muck it up, it can get ugly and Vegas can get frustrated.

Coach 2: I love Connecticut’s defense and I love the physicality. That’s what they do best. They take pride in that physicality. At times, they will drop three. At times, they will do their full-court press, which is really good. We know their defense keeps them in games. They’re active, aggressive, their shell is tight, they bring intensity, they will switch and shoot the gaps, they will ice, they will hard hedge, they force middle on pick-and-roll and force to players off hand, they play behind in the post (although I would change that a bit in this first game). They trap at times. They are last in blocks, but that’s not a big deal. They are good at altering shots and they clear the rebound.

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Curt Miller and Becky Hammon are looking to guide their teams to their first WNBA championship. (Ethan Miller/Getty Images)

What is it about Becky Hammon and Curt Miller that has gotten them to this point?

Coach 1: They both have a core that has experience. So then it comes down to how much experience do they personally have with their given core? Who can hold true to what’s gotten them there and challenge their players to do it better without abandoning it in the heat of the moment?

In terms of adjustments, Curt lost at point guard. So, he will be making more adjustments. Becky won’t have to in the moment. That’s OK because he has that core, he’s been doing it more. That gives Becky a chance to focus elsewhere. I think whatever lack of experience Becky has with her core, Gray and Plum help that. The MVP, DPOY and MIP all help that.

Coach 2: It’s their preparation and taking pride in what you do and doing everything you can possibly do to help your team be successful. These are things they have been preparing for since day one. They are smart, they understand the game, and they are teachers of the game. When you have a strategic mind, the way those two do, this is what you’re going to get. They listen to their players, they get advice from their players. They watch so much film. It’s a chess game, saying ‘what if this happens?’ And being ready for it. Knowing time and score, knowing special situations, who they are going to pick on. They are fully and totally prepared, and that is why they are in the championship game.

Rachel Galligan is a basketball analyst at Just Women’s Sports. A former professional basketball player and collegiate coach, she also contributes to Winsidr. Follow Rachel on Twitter @RachGall.

UCLA Snaps South Carolina’s Streak in NCAA Basketball Upset

UCLA's Elina Aarnisalo dribbles past South Carolina's Te-Hina Paopao in Sunday's NCAA basketball upset win.
UCLA freshman Elina Aarnisalo was one of five Bruins to score double-digits against South Carolina on Sunday. (Joe Scarnici/Getty Images)

Headlining an NCAA basketball weekend rife with upsets, South Carolina lost for the first time since the 2023 Final Four on Sunday. The Gamecocks fell 77-62 to then-No. 5 UCLA, snapping a 43-game winning streak in the largest loss by an AP No. 1 team since 2020.

"I thought our kids fought, but we ran into a buzzsaw today," said South Carolina head coach Dawn Staley after the game.

After rocketing to a 43-22 lead at the half, UCLA's defense stepped up to combat the defending champions' second-half surge and secure the victory. The Bruins forced the Gamecocks to commit the same number of turnovers as assists at 13, all while out-rebounding them 41-34.

South Carolina guard Te-Hina Paopao led all scoring with 18 points, but UCLA put together a true team effort, with five Bruins draining double-digits in their first-ever program win over the Gamecocks.

Notre Dame tips off the NCAA basketball upset party

Underdogs earned wins in both of the weekend's Top-10 matchups, with then-No. 6 Notre Dame defeating then-No. 3 USC 74-61 on Saturday.

Notre Dame guard Hannah Hidalgo put together a game-leading performance of 24 points, eight assists, six rebounds, and five steals. Together with star teammate Olivia Miles, who added 20 points, eight rebounds, seven assists, and three steals, the Irish quieted a stacked USC lineup featuring stars JuJu Watkins and Kiki Iriafen.

"Big-time player, big-time stage," said Fighting Irish head coach Nielle Ivey about Hidalgo. "Not at all shocked what she did today."

Guard Kiki Rice celebrates UCLA's first-ever upset win over a No. 1 team on Sunday.
UCLA became the 26th program to earn an AP No. 1 ranking on Monday. (Brian Rothmuller/Icon Sportswire via Getty Images)

NCAA upsets shake up AP poll

Fueled by their historic win over 2024 champions South Carolina, UCLA claimed the No. 1 spot in Monday's AP Top 25 for the first time in school history. At the same time, the Gamecocks fell to No. 4 after holding the top position for 61 of the last 62 polls.

"We came here saying we want to be an elite basketball program and to be in that company as the 26th program ever to be a No. 1 team is significant," UCLA coach Cori Close commented after the AP standings were released. "I’m grateful."

Notre Dame and USC fully swapped their rankings after the Irish victory, entering Week 4 of the NCAA season at No. 3 and No. 6, respectively.

Elsewhere, stellar defense earned WNBA star Caitlin Clark's alma mater Iowa its AP poll season debut at No. 22 while state rival Iowa State suffered the largest rankings fall, plummeting seven spots to No. 15 after dropping 87-75 to unranked Northern Iowa last week.

While the bulk of college basketball's elite 25 teams saw minor one-spot shifts, No. 2 UConn was one of only four squads to hold steady, with the Huskies recently celebrating their program's sustained dominance behind the now-winningest NCAA basketball coach in history, Geno Auriemma.

Orlando Pride Wins 2024 NWSL Championship

The Orlando Pride lift their trophy after winning the 2024 NWSL Championship.
The Pride are the first team to win both the NWSL Shield and the Championship since 2019. (Jamie Squire/Getty Images)

The Orlando Pride are league champions for the first time, defeating the Washington Spirit 1-0 on Saturday to become just the second-ever team to earn both the Shield and the NWSL Championship in a single season.

The Pride's star striker Barbra Banda picked up Championship MVP honors after scoring the match's lone goal, a sneaky strike that just slipped past Spirit goalkeeper Aubrey Kingsbury in the 37th minute. With that goal, Banda set a new league postseason scoring record, finding the back of the net four times in the 2024 NWSL Playoffs.

Orlando's Julia Doyle and Washington's Trinity Rodman battle for the ball.
Orlando defense stifled Washington's attack to win the 2024 NWSL Championship. (Fernando Leon/ISI Photos/Getty Images)

Strong defense secured Orlando's title

Saturday's final was a cagey affair, with Orlando's backline holding strong in the face of the Spirit's seeming momentum, which they harnessed for long stretches of the match.

In total, Washington registered 26 shots to Orlando's nine, but the Pride's strong defensive performance held the Spirit to just five shots on goal and limited USWNT star Trinity Rodman's attacking power.

"It's no secret that I was fighting through back issues pretty much since I got back from the Olympics," Rodman said after the game. "That's not an excuse, but I wasn't the Trin that I wanted to be today."

A long-awaited NWSL Championship for Marta

The win ends a long drought for Brazil legend and Pride captain Marta, who saw her club through many ups and downs since her 2017 signing — the last year the team made the NWSL Playoffs prior to 2024.

"I f---ing waited eight years for this moment!," the 38-year-old icon exclaimed during the live trophy ceremony on CBS after the Pride's victory.

Those eight years were often a slog for the Florida club, who spent the bulk of them at or near the bottom of the league's standings. An improved 2023 left Pride fans hopeful, but Orlando just missed the postseason cutoff on the final day of the regular season.

This season, a shift in mentality and a Coach of the Year-winning showing from boss Seb Hines flipped the script in Orlando, where with the Pride put together a 23-match undefeated run and ultimately logged just two losses in NWSL play.

For Marta, the 2024 NWSL Championship proved her long dedication to the Pride was not in vain.

"It's like the answer that I'm trying to have," the Orlando captain told media before the game. "Many, many, many years here — [that's] why I'm still here."

NWSL Announces Potential Markets, Teases 2026 Expansion Team

Commissioner Jessica Berman addresses the media prior to the 2024 NWSL Championship match.
The NWSL plans to expand to 16 teams in 2026. (Jamie Squire/Getty Images)

Prior to Saturday's 2024 NWSL Championship game, commissioner Jessica Berman updated the media on the league's 2026 expansion plan.

With Boston already set to field the league's 15th team when the 2026 season kick off, the NWSL spent much of 2024 whittling applicant cities down to three finalists, with either Denver, Cleveland, or Cincinnati to be awarded the league's 16th franchise.

Clark joins Cincinnati expansion group

One of the final trio of markets added a big name to their roster last week, with Cincinnati confirming that 2024 WNBA Rookie of the Year Caitlin Clark has bought into the ownership group vying to bring the NWSL to southwest Ohio.

"Her passion for the sport, commitment to elevating women’s sports in and around the Greater Cincinnati region, and influence as an athlete and role model for women and girls around the world make her a vital part of our compelling bid to become the 16th team in the NWSL," the group said of its latest investor.

An NWSL game ball rests on top of a pedestal before a match.
Cincinnati and Cleveland's existing or upcoming infrastructure may sweeten their NWSL bids. (Ira L. Black - Corbis/Getty Images)

Ohio cities lead 2026 NWSL expansion bids

Besides their new superstar investor, Cincinnati has a leg up on the competition due to the city's existing soccer infrastructure. With MLS team FC Cincinnati's ownership leading the bid for an NWSL team, the market has both soccer ownership experience and a stadium built for the sport, all ready to welcome a women's club.

Meanwhile, the ownership groups in Cleveland and Denver both aim to construct soccer stadiums while their team would initially compete in temporary venues.

Of the two, Cleveland likely has the best shot at challenging fellow Ohio city Cincinnati. The state's northeast stronghold has already procured prime downtown land with the intention of breaking ground on an NWSL stadium.

Whichever market ultimately snags the league's 16th team must prepare to ante up top dollar, as the next expansion fee could near $100 million. Boston, along with 2024 expansion club Bay FC, both cut $53 million checks to enter the league, and the NWSL has continued to see soaring valuations since the pair's 2023 invitations.

NWSL Stars Join the 2024 NWSL Championship Party at ‘Fast Friends’ Live

'Fast Friends' hosts Kelley O'Hara and Lisa Leslie on stage with Ali Riley and Merritt Mathias.
NWSL stars Ali Riley and Merritt Mathias join hosts Lisa Leslie and Kelley O'Hara on stage. (Just Women's Sports)

Welcome back to Fast Friends with Kelley O'Hara and Lisa Leslie!

Fast Friends brought the party to Kansas City on Thursday, as co-hosts Lisa Leslie and Kelley O'Hara, plus a roster of superstar guests, kicked off the 2024 NWSL Championship Weekend in style.

Retirement, goal cellies, NWSL title predictions, and more dominated conversation as league heavy-hitters Ali Riley, Merritt Mathias, Lo’eau LaBonta, and Kate del Fava — plus reps from each of the two championship contenders, Orlando's Carson Pickett and Washington's Croix Bethune and Ashley Hatch — took to the stage in front of a live audience.

The intrepid hosts also recapped the NWSL semifinals, including a mixup that saw Leslie texting O'Hara at exactly the wrong moment.

"I didn't really understand that they were going to add more time to the clock," Leslie explained, referencing her confusion over Washington's stoppage-time equalizer against O'Hara's Gotham FC.

"I got a text that was like, 'LETS GO!,'" laughed O'Hara. "And I'm like, 'Is she cheering for the Spirit?'"

About Fast Friends with Kelley O'Hara and Lisa Leslie

Coming off the success of JWS's Olympic commentary show The Gold Standard, Fast Friends features two legendary athletes serving up insider insights and unique takes on the biggest stories in women's sports every week.

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