Now that the dust has settled on WNBA free agency, it’s time to dig into how teams did before the draft takes place in April and the regular season tips off a month later.

The 2023 free-agency period brought fireworks, with some of the league’s biggest stars transferring markets and creating WNBA superteams in the process. Breanna Stewart and Courtney Vandersloot joined Jonquel Jones in New York, and Candace Parker made the reigning champion Las Vegas Aces even more dangerous (though the Aces organization is under investigation both for its treatment of Dearica Hamby and reportedly for circumventing the salary cap). Other teams retooled through trades and signings, trying to keep up with the two frontrunners.

Which teams won and lost free agency? Our team of WNBA experts — Rachel Galligan, Lyndsey D’Arcangelo and Eden Laase — debate and hand out final grades below.

Biggest winners

Rachel Galligan: New York Liberty

The Liberty won free agency, and it’s not even close. Owners Joe and Clara Wu Tsai laid out a vision for the franchise when they acquired it in 2019, and that plan kicked into high gear this offseason. New York secured top free agents Breanna Stewart and Courtney Vandersloot to add to their arsenal of talent, which includes newly acquired MVP forward Jonquel Jones.

There was also the four-team trade involving Dallas, Chicago, Phoenix and New York, which ended up being a low-key victory for the Liberty. New York acquired the rights to Leonie Fiebich and a 2025 first-round pick swap from Phoenix. With the Mercury’s post-Diana Taurasi future in question, that pick could end up as a lottery selection.

Lyndsey D’Arcangelo: New York Liberty

The Liberty set the bar this offseason, no question. They not only acquired the top players on their wish list in Jonquel Jones, Breanna Stewart and Courtney Vandersloot, but they also handled themselves professionally and transparently throughout the entire process. New York has clearly demonstrated its position as a player-first organization that is investing in both the franchise and the league’s future.

Eden Laase: New York Liberty

The player that put the Liberty’s offseason over the top for me was Vandersloot. Once they acquired Jones and signed Stewart, the team’s only potential weakness was the lack of a true point guard, since Sabrina Ionescu plays better off the ball. They solved that problem with perhaps the best pass-first point guard in the league.

Biggest disappointment

Galligan: Minnesota Lynx, Seattle Storm

The Lynx were unable to sign any top free agents despite reports that they were in the mix. Minnesota’s last three free agencies have been below average, and now they have a number of heavy contracts limiting their cap space. Essentially, Minnesota appears to be trying to run it back with the same core roster but without Sylvia Fowles, who retired after last season. Tiffany Mitchell and Lindsay Allen were the Lynx’s biggest pick-ups alongside Damiris Dantas and Nikolina Milić re-signing. With the way the roster is currently constructed, I don’t see the needle moving much in Minnesota.

Seattle added Kia Nurse, retained Ezi Magbegor and lost one of the best players in the world to New York in free agency. The Storm got nothing in return for Brenna Stewart because of their decision not to core her last year. They have no point guard after the retirement of Sue Bird (for which there had been plenty of time to prepare), and unless they make some late additions, this team could be in trouble of falling out of contention.

Silver lining for both? If there is a year to wind up in the draft lottery, 2024 is the time to do it.

D’Arcangelo: Chicago Sky, Seattle Storm

Both the Sky and the Storm knew their big stars might not stay and didn’t seem to have good back-up plans in place. The Sky’s roster has been completely dismantled and yet, in their recent trade for Marina Mabrey, they gave away a handful of future (and much-needed) draft picks. The Storm have no true point guard on the roster, even when they knew Sue Bird wasn’t coming back. They essentially threw all of their eggs in the Courtney Vandersloot basket and came up empty.

Laase: Chicago Sky

Losing Candace Parker, Courtney Vandersloot and rising star Azurá Stevens in free agency was a big blow to the 2021 WNBA champions. They have a franchise player to build around in Kahleah Copper, but none of their signings or acquisitions thus far have put this team over the edge. It seems like the organization is signing whichever players it can instead of building a team.

Biggest surprise

Galligan: Dallas Wings

The Wings’ overall roster movement this offseason was unexpected. I anticipated Marina Mabrey to return and did not expect Diamond DeShields to be on the move, let alone end up in Dallas. The Wings are clearly making a long-term investment in fifth-year center Teaira McCowan, which is understandable given her production, but there are no guarantees for how this team gels together on the floor under new head coach Latricia Trammell. Dallas continues to hoard draft picks, including three first-round selections in this year’s draft.

D’Arcangelo: Los Angeles Sparks

In his introductory press conference, new Sparks head coach Curt Miller talked about his excitement and anticipation for free agency. After leaving Connecticut for Los Angeles in October, he was ready to make some moves. Acquiring Jasmine Thomas and Dearica Hamby showed he meant it. But luring Azurá Stevens out of Chicago and away from other teams was downright impressive.

Laase: Los Angeles Sparks

All eyes have been on the Liberty and the Aces, but Miller is quietly putting together a solid team in Los Angeles. Picking up Hamby, Thomas and Stevens, and then re-signing both Nneka and Chiney Ogwumike, are all wins for the new coach. The Sparks are heading in the right direction after two straight losing seasons.

Best signing or acquisition

Galligan: Azurá Stevens (Chicago Sky)

New York’s Breanna Stewart and Courtney Vandersloot signings are the easy choice, but I’m going to go with Azurá Stevens to Los Angeles. Given the free-agency market this year, Stevens was highly sought after, with half of the teams in the league making a play to recruit her. It’s a positive sign that Los Angeles was able to attract a free agent of Stevens’ caliber this early on in their rebuild under new general manager Karen Bryant and coach Curt Miller. Stevens gives the Sparks a unique weapon and a great complement to Nneka Ogwumike.

D’Arcangelo: Candace Parker (Las Vegas Aces), Allisha Gray (Atlanta Dream)

Candace Parker is a huge get for the Aces, who are the favorites to repeat as WNBA champions outside of New York. Aside from Stewart and Vandersloot, Parker was the biggest signing in free agency and makes Las Vegas even more talented than they already were. But I have to give Atlanta credit as well. Allisha Gray, whom the Dream acquired in a trade with Dallas last month, is an undervalued player with a huge upside. Don’t sleep on a Gray/Rhyne Howard backcourt.

Laase: Jonquel Jones (New York Liberty)

This signing was especially critical because it sent all the other offseason moves in motion. Jones made New York an even more desirable location for Stewart and Vandersloot and likely played a part in Parker signing with the Aces, who give her the best shot at a title this season when competing against New York. The Liberty set off an era of superteams in the WNBA when they traded for Jones.

Most perplexing move

Galligan: Chicago Sky’s three first round picks and five total picks for Marina Mabrey

The Sky gave up their 2023 first-round pick, 2024 first-round pick, 2025 first-round swap rights, 2024 third-round pick and 2025 second-round pick for Marina Mabrey at a time when a host of elite college talent will be coming up through the draft. While there is reason to commend coach James Wade’s desire to win, this trade fleecing is hard to look past. He plans on winning now and retooling his roster through free agency for years to come, a vision that will largely depend on the franchise’s ownership changes and added investment.

We knew Chicago’s championship era would come to an end — with Candace Parker, Allie Quigley, Azurá Stevens and Courtney Vandersloot all walking away this offseason — but the decision to give up future assets in the midst of a complete overhaul is baffling. A move of this magnitude will be scrutinized for years to come.

D’Arcangelo: Chicago Sky, Minnesota Lynx

I’m a big Mabrey fan, but the Sky giving away the farm for a player who has yet to make an All-Star team is mind-boggling. As for the Lynx, it’s the lack of moves for me. They most likely tried to make plays for some big names but were unable to seal the deal, and now they’re left to compete in the league’s new superteam era with just two All-Stars on their roster (Napheesa Collier and Kayla McBride).

Laase: Chicago refusing to accept the idea of a rebuild

There is no shame in rebuilding. It’s part of the game, particularly when you lose three starters at the same time, as James Wade and Chicago did. While Wade’s desire to be competitive with the team he has is understandable, his refusal to admit that his squad will need time to develop is puzzling.

Team grades

Atlanta Dream

B — Galligan
B+ — D’Arcangelo
B — Laase

Dallas Wings

A- — Galligan
B+ — D’Arcangelo
A — Laase

Los Angeles Sparks

A — Galligan
A — D’Arcangelo
A — Laase

Phoenix Mercury

B — Galligan
B- — D’Arcangelo
B — Laase

Chicago Sky

C- — Galligan
D — D’Arcangelo
D — Laase

Indiana Fever

B- — Galligan
B- — D’Arcangelo
B — Laase

Minnesota Lynx

F — Galligan
D — D’Arcangelo
D — Laase

Seattle Storm

D — Galligan
D — D’Arcangelo
D — Laase

Connecticut Sun

B+ — Galligan
B — D’Arcangelo
C — Laase

Las Vegas Aces

A — Galligan
A- — D’Arcangelo
A — Laase

New York Liberty

A+ — Galligan
A+ — D’Arcangelo
A+ — Laase

Washington Mystics

B — Galligan
B — D’Arcangelo
B — Laase

Rachel Galligan is a basketball analyst at Just Women’s Sports. A former professional basketball player and collegiate coach, she also contributes to Winsidr. Follow Rachel on Twitter @RachGall.

Lyndsey D’Arcangelo is a contributing writer at Just Women’s Sports, covering the WNBA and college basketball. She also contributes to The Athletic and is the co-author of “Hail Mary: The Rise and Fall of the National Women’s Football League.” Follow Lyndsey on Twitter @darcangel21.

Eden Laase is a Staff Writer at Just Women’s Sports. Follow her on Twitter @eden_laase.

The new-look New York Sirens continue to impress in the early stages of the 2024/25 PWHL season, most recently notching a big 4-2 win over Toronto in the the team home opener on Wednesday.

All four of New York's goals came in the second period — the most in a single period all season — and all were the first goals of the season by each scorer.

Finland international Noora Tulus opened the game's scoring with her first PWHL goal, with teammates Emmy Fecteau, Micah Zandee-Hart, and Jaime Bourbonnais following suit. Both Fecteau's goal and team captain Zandee-Hart's were the first of their PWHL careers.

View this post on Instagram

A post shared by Just Women’s Sports (@justwomenssports)

Sirens rookie Sarah Fillier and teammate Alex Carpenter both assisted on Tulus's game-opening goal, with each booking a point in their fourth straight contest. Fillier remains in the PWHL's lead with two goals and five assists for a total of seven points, while Carpenter is just behind with six points — though her three goals make her the league's scoring leader.

As for the Sceptres, forwards Hannah Miller and former Siren Emma Woods each made a dent in the scoresheet with goals of their own in the third period, but it wasn't quite enough as Toronto failed to complete the comeback.

Last-place Toronto has now allowed their opponents to breach the scoresheet first in each of their 2024/25 matchups, ultimately losing their last three games in regulation.

New York Sirens to face Minnesota Frost in top matchup

New York's shifting fortune highlights the second-season league's rapidly growing parity. With only one loss through their first four games, the Sirens sit in second place to stake an early season claim on "most improved" after finishing last in the PWHL's inaugural season.

Just above New York on the league's table are the Minnesota Frost. The reigning Walter Cup champions are holding strong as the team to beat, but New York has already proved that it's possible after handing Minnesota an overtime 4-3 season-opening loss on December 1st.

The Sirens' will officially take aim at the top of the PWHL table on Sunday, when New York will try to gift Minnesota a second season loss in the league's pre-Christmas closer. This time, the Sirens will have the crowd on their side as the Frost visit New York's home ice.

How to watch New York Sirens vs. Minnesota Frost in PWHL action

The puck is set to drop on New York vs. Minnesota at 12 PM ET on Sunday, with live streaming coverage on YouTube.

Despite being populated by all four No. 1 seeds, Thursday's 2024 NCAA volleyball semifinals served up the bracket's biggest upsets, as heavily favored Nebraska and overall top seed Pitt were sent packing by their conference foes.

In front of 21,726 fans — a new record for college volleyball's postseason — Louisville shocked Pitt with a 3-1 victory before Penn State ousted Nebraska in a five-set instant classic.

Louisville books second national championship ticket

After dropping their first set to Pitt on Thursday night, it seemed the deck was stacked against the Cards, who had already lost twice to the Panthers in the regular season.

However, buoyed by their raucous home crowd, Louisville surged back, sweeping the next three sets to book their first trip to the national championship match since 2022, when they became the first and only ACC team to ever compete in the collegiate final.

As for Pitt, Thursday's loss was just their second all season, and not even 2024 AVCA Player of the Year Olivia Babcock's astounding 33 kills could extend their title chase. Notably, their national semifinal curse continues, with the Panthers now falling in the NCAA tournament's penultimate round for four straight years.

On the other hand, Louisville's victory was a true team effort, with three senior outside hitters — Anna DeBeer, Charitie Luper, and Sofia Maldonado Diaz — leading the offensive charge with 14 kills each.

The Cardinals' roster was also required to step up in unexpected ways. Just two points into the fourth set, Louisville star DeBeer crumbled to the court with an ankle injury and did not return to the match. The visibly shocked Cards looked to freshman Payton Petersen, who made a massive statement by recording two kills and four clutch digs to help seal the win.

"I wanted to do this for her," Petersen said of DeBeer. "She's meant so much to me."

Penn State roars back to top Nebraska

In Thursday's battle between two Big Ten titans, the message was clear: Never count out the Nittany Lions.

After falling behind the Cornhuskers 2-0 in what increasingly looked like an inevitable Nebraska victory, Penn State emerged from the brink of defeat to pull off the first reverse sweep of the Huskers in the NCAA tournament since 1982.

Following a 5-0 run that helped the Nittany Lions stay alive with a third set win, they flipped a 22-16 deficit into a match-point battle that ended the fourth set 28-26 in Penn State's favor. With the match now equalized, Penn State took control in the fifth, holding off Nebraska 15-13 to clinch their first championship trip since winning their seventh title in 2014.

Star Jess Mruzik led the Nittany Lions' charge with a 26-kill, 12-dig double-double, putting together what Nebraska head coach John Cook called "one of the best performances [he's] ever seen by an outside hitter." 

Like Louisville's Petersen, freshmen also stepped up for Penn State, with Izzy Starck recording six key blocks and redshirt freshman Caroline Jurevicius hammering 20 kills against her former team, having transferred from Nebraska in December 2023.

As for the Huskers, their stacked roster showed out, with outside hitter Harper Murray leading the charge with a 20-kill, 15-dig double-double, plus three aces — the most by any player in either match on Thursday. Middle blocker Andi Jackson also had a standout night, putting together a near-errorless performance to finish with 19 kills.

Four-time All-American libero Lexi Rodriguez added program history to Thursday's mix, closing out her NCAA career as the Huskers' all-time digs leader with 1,896.

Sunday's court will make NCAA history

Louisville and Penn State's semifinal victories have guaranteed that Sunday's 44th NCAA volleyball championship match will go down in the history books.

With Dani Busboom Kelly leading the Cardinals and Katie Schumacher-Cawley coaching the Nittany Lions, a woman head coach will lift the national championship trophy for the first time.

Only two women have ever coached their teams into the college volleyball final, with Florida's Mary Wise doing so in 2003 and 2017 before Busboom Kelly followed in 2022.

For context, the last seven Division I basketball trophies came under women head coaches.

The fact that this glass ceiling still exists is partially due to volleyball having less women in head coaching positions than other NCAA sports. Less than half of Division I's 334 teams are led by a woman, while basketball boasts nearly 68% female leadership and softball claims almost 74%.

Busboom Kelly's ACC exceeds that 50% stat, but the Schumacher-Cawley remains one of only six women leading the Big Ten's 18 teams.

Both of Sunday's sideline leaders know what it takes to win the national championship, with Schumacher-Cawley taking the 1999 title while playing for Penn State and Busboom Kelly doing the same with Nebraska in 2006.

Even so, in some ways, this year's title will mean even more, as the coaches pave the way for future generations of volleyball leaders.

"[There’s] just honestly no better feeling than being led by a female because that could be me someday, that could be one of my teammates someday," Mruzik noted. 

View this post on Instagram

A post shared by Just Women’s Sports (@justwomenssports)

How to watch the 2024 NCAA volleyball championship match

Sunday's final won't just make women's coaching history, it could see Louisville earn the ACC's first-ever NCAA volleyball title. But to do so, the Cardinals, who fell to Penn State 3-0 in early September, will have to deny the Nittany Lions an eighth national championship.

NCAA volleyball will crown its Division I champion in Sunday's 3 PM ET match, with live coverage on ABC.

For the first time, USWNT and Washington Spirit forward Trinity Rodman is opening up in unprecedented detail about her famous father, NBA legend Dennis Rodman, discussing him on Wednesday’s episode of the popular podcast "Call Your Daddy."

While having previously discussed their estranged relationship in brief, the 22-year-old enters "new territory" in sharing this amount of detail. 

Speaking to host Alex Cooper, Rodman described a financially controlling, partying alcoholic who was mostly absent after her parents’ divorce, and at one time left his children and their mother to briefly live in their car.

"I think he's an extremely selfish human being," Rodman told Cooper. "I think everything has always been about him."

View this post on Instagram

A post shared by Just Women’s Sports (@justwomenssports)

An NWSL breaking point

In 2021, Dennis unexpectedly showed up to Rodman’s NWSL quarterfinal match — the first and only he ever attended — causing the then-19-year-old to become emotional.

"I was so mad. I was like 'You took this happy moment from me. You f***ed with my head again,'" Rodman said. "I’m walking over [to him] so mad... he grabs my head and I just start bawling into his arms as if it’s a daddy-daughter [moment]."

That embrace was captured in a viral photo that was misconstrued as familial joy, rather than anger and overwhelm.

After Dennis expressed that he wanted to see her more in what Rodman calls a "wholesome" post-match catchup, she once again grew optimistic about building a relationship, but instead received total "radio silence" that lasted until late 2023.

"I think after that was when I lost hope in ever getting him back," she said. "Even at that game, I don’t think that was for me. I think he wanted to have a good conscience and then be like, headline, Dennis Rodman showed up to his daughter's game."

Today, Rodman has almost no relationship with her father, though she does answer when he calls.

"If something does happen, God forbid, I want to know that I did that. Or if he needed to hear my voice," she said. "That’s why I answer the phone, not for me."

"He's not a dad. Maybe by blood but nothing else. Hearing his voice is painful."

Gotham FC and USWNT forward Lynn Williams is being traded to the Seattle Reign, according to multiple reports late Wednesday.

Sports Illustrated reports that Williams and goalkeeper Cassie Miller will join the Reign in exchange for midfielder Jaelin Howell and an undisclosed transfer fee. 

Though still unconfirmed, the move reportedly comes at Williams’s request, with the 31-year-old Olympic gold medalist hoping to close out her club career on the West Coast, closer to her California home.

In her two seasons at Gotham, Williams scored 11 goals and tallied four assists en route to back-to-back NWSL Playoff runs.

View this post on Instagram

A post shared by Just Women’s Sports (@justwomenssports)

Williams is a major score for Seattle

The addition of Williams — the NWSL’s all-time leading scorer and third on the career assists list — would be a massive win for the Reign, who are in desperate need of firepower after posting the league’s fourth-worst goal count and finishing in 13th place last season.

Plus, Williams knows how to win, arguably more than nearly any other player in the league.

Since entering the NWSL in 2015, Williams has lifted trophies with all three of her clubs, earning championships with the Western New York Flash (2016), the NC Courage (2018, 2019), and Gotham FC (2023). Those four titles surpass every other NWSL athlete except McCall Zerboni, who coincidentally was Williams's teammate for all of those championships.

That title-winning aptitude would be clutch for Seattle, who are still hunting a franchise-first NWSL championship despite competing in three league finals.

Howell, Miller on the move again

Both Howell and Miller will exit their respective clubs after short tenures.

Miller joined Gotham from Kansas City in January as a replacement for starting goalkeeper Abby Smith, who suffered a season-ending injury in August 2023. In April, however, the NJ/NY club snagged German international Ann-Katrin Berger — one of the best keepers in the world and the NWSL's 2024 Goalkeeper of the Year — leaving Miller in a backup role.

Logging an even shorter time at Seattle than Miller's 11-month Gotham stretch is Howell, who will join her third club in five months with this trade. The midfielder began her NWSL career with Racing Louisville in 2022, but was sent to Seattle in August in exchange for striker Bethany Balcer and $50,000.

The 25-year-old, who captained her Louisville team, has struggled to stay in form. That said, if Gotham can help Howell unlock consistency in her top-level play, her on-pitch potential and off-pitch leadership could be a boon for the NJ/NY side.

Ultimately, trading Williams for a player with more potential than top form reads as a possible rebuild for a club who entered a so-called superteam era just one year ago — particularly in light of Gotham's flood of defectors this offseason, which includes star midfielder Delanie Sheehan.