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WNBA 2023 predictions: Picks for MVP, champion and more

Will A’ja Wilson repeat as MVP? Will the Las Vegas Aces repeat as WNBA champions? (Steph Chambers/Getty Images)

The 2023 WNBA season is underway. And while the superteams are living up to their billing through the early going, anything is possible in the coming months.

Will A’ja Wilson repeat as WNBA MVP? Will the Las Vegas Aces repeat as champions? Or will we see new faces reach the top?

Just Women’s Sports’ WNBA experts Rachel Galligan, Lyndsey D’Arcangelo and Eden Laase came together to make their predictions for every major award.

Most Valuable Player

Galligan: Breanna Stewart, New York Liberty

One of the greatest players in the world is in a new city and has a new team name stretched across her jersey. I have a feeling Breanna Stewart has just begun to scratch the surface of her prime in New York. Stewart set the WNBA world on notice early this season with a franchise single-game record 45 points against the Indiana Fever two games into the season. Stewart looked energized and driven after narrowly missing out on the MVP award in 2022. Coming up just short of a big award tends to have an impact, and I fully expect Stewart to have a monstrous year on the court. There is no doubt that the Liberty have enough pieces and talent to be in contention all season long, although it may take a while for all of them to fully mesh.

D’Arcangelo: Brittney Griner, Phoenix Mercury

Stewart has come out of the gate on fire and currently holds the highest PER rating (38.5). She’s averaging 25.8 points and 10.3 rebounds per game and shows no signs of slowing down. New team, new city, new season. And it’s all adding up to a motivated Stewie, which spells trouble for the rest of the league. That being said, my dark horse to win the MVP is Brittney Griner. She may not be back to form physically yet, but she’s already averaging 21.3 points, 8.0 rebounds and 3.7 blocks per game while shooting a league-leading 74.2% from the field. If she’s back in court shape by the middle of the season, that’s a checkmark in her favor.

Laase: A’ja Wilson, Las Vegas Aces

If the undefeated Aces continue their dominance, A’ja Wilson could repeat as MVP. Despite playing fewer minutes this season thanks to the addition of Candace Parker and a bolstered bench unit, Wilson’s stats are identical to her line from last season. She’s averaging 19.0 points, 9.3 rebounds, 1.8 blocks, 1.8 assists and 1.5 steals per game. Breanna Stewart has better numbers right now, but if the Aces end the season as the WNBA’s top team and Wilson continues to lead them to victory, then she could once again claim the top individual honor. As it stands, I see the two battling it out for the award, just as they did last year.

Rookie of the Year

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(Adam Hagy/NBAE via Getty Images)

Galligan: Aliyah Boston, Indiana Fever

I have been very impressed with Boston’s ability to seamlessly make the transition from college to the WNBA in such a short amount of time. The 6-5 rookie is second on the Fever in scoring with 15.8 points per game to go along with 6.0 rebounds, and she is shooting an efficient 66.7% from the floor. While those numbers look nearly identical to the type of numbers she put up at South Carolina, the only glaring area of concern has been her ability to adjust to fouls called — which is completely expected. Boston looks comfortable, confident and has the ability to throw her Fever team on her back down the stretch in games. Boston will get the minutes and experience necessary this season to showcase her impact in the WNBA, and I fully anticipate her to take home the Rookie of the Year award when it’s all said and done.

D’Arcangelo: Aliyah Boston, Indiana Fever

It’s no secret that Boston was the most pro-ready player in the 2023 WNBA draft. And she’s backed up the hype so far this season, averaging 15.8 points and 6.0 rebounds through four games. Out of all of the rookies, Boston has had the most minutes and the biggest impact on her team. While her former South Carolina teammate Zia Cooke, No. 2 overall pick Diamond Miller and international product Sika Koné are worth keeping an eye on, I think Boston might run away with this one.

Laase: Aliyah Boston, Indiana Fever

The rookie race could change as the season progresses and players get settled into the league, but it’s hard to imagine anyone but Boston taking the award. She’s the frontrunner for all of the reasons mentioned above.

Coach of the Year

Galligan: Stephanie White, Connecticut Sun

We saw half the league face coaching changes this last offseason, and White didn’t have the easiest act to follow in the Curt Miller and Jonquel Jones era in Connecticut. The early showings of this Sun team seem promising, with a combination of the Sun toughness to which we’ve been accustomed but also a breath of fresh air and new faces. The Sun have experience, veterans who know what it takes to win and fresh faces eager to fit into White’s system. White has the experience to bring all of that together and compete at the highest levels this season, and because of that, I think she has a good shot at the Coach of the Year award.

D’Arcangelo: Curt Miller, Los Angeles Sparks

The Los Angeles Sparks were a shell of their former selves last season. Derek Fisher was relieved shortly after the season started, and Liz Cambage jumped ship later in the year. Enter Miller. Since taking the helm, he’s added key players around the core of Nneka and Chiney Ogwumike, including Layshia Clarendon, Lexie Brown, Dearica Hamby and Karlie Samuelson. He also brought in Jasmine Thomas and Azurá Stevens, who are both recovering from injuries. Adding Zia Cooke via the draft looks like a smart move as well. And by all accounts, the player combination and rotation seems to be working. Miller has the coaching pedigree and savvy to turn things around in LA. By the end of the season, I think we see the Sparks make the biggest leap.

Laase: Christie Sides, Indiana Fever

I can see White or Miller taking home the award, but I’ll add in Indiana Fever coach Christie Sides as a dark horse candidate. After losing 20 consecutive games, the Fever snapped their losing streak against the Dream, and you can see the product coming together on the court. Winning one game certainly isn’t enough to earn Sides the COY award, but if they Fever continue to put things together and find themselves in the running for a playoff spot, then she could earn the accolade.

Defensive Player of the Year

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(Chris Marion/NBAE via Getty Images)

Galligan: Brittney Griner, Phoenix Mercury

Griner was named Defensive Player of the Year in back-to-back seasons in 2014 and 2015 and is making a strong case for her third. Griner leads the WNBA in blocks at 3.7 per game early on this season, and the 6-9 center alters the entire dynamic of the game with her imposing presence in the paint. Griner has been dominant, swatting shots and forcing players to second guess their decision-making in the paint, and she single-handedly has the ability to shift game momentum. I’ve got my eye on Griner and the Mercury as they continue to work their way back into form.

D’Arcangelo: Alyssa Thomas, Connecticut Sun

Thomas has flirted with Defensive Player of the Year honors for the past few seasons. She was the WNBA steals leader and part of the All-Defensive First Team in 2020, and she made the All-Defensive Second Team in 2017, 2019 and 2022. Last season was her most productive year on the defensive side of the ball. Her physical play, knack for rebounding and court awareness have set her apart defensively, especially in the paint. Maybe this will be the year she finally comes away with the award.

Laase: Alyssa Thomas, Connecticut Sun

I’m with Lyndsey on this one. Thomas has been close to winning DPOY several times, and for good reason. Her defensive ability is well-known, but in many ways still underrated. Thomas has tremendous strength and instincts, and she can guard multiple positions on the court, making her a tremendous asset for the Sun. She also attacks the glass and manages to stay out of foul trouble. All of those qualities add up for an impressive DPOY resume.

Sixth Player of the Year

Galligan: Alysha Clark, Las Vegas Aces

This is a tough one for me early on this season, and with several names at the top of the list, ultimately I come back to Clark. She brings a well-rounded approach on both ends of the floor and has a versatility to her game that allows her to embrace whatever is asked of her. She made the decision to take her talents to the Aces fully understanding she’d likely need to embrace the sixth player role and contribute both offensively and defensively off the bench. Clark has been asked to accept many different roles during her WNBA career but arguably would be a starter for any other team. Early on, she’s been steady and consistent, averaging 8.5 points, shooting an efficient 48% from the field and collecting 1.8 rebounds per game.

D’Arcangelo: Sug Sutton, Phoenix Mercury

Sutton was selected 36th overall in the 2020 WNBA draft by the Washington Mystics. She played in 12 games, averaging 9 minutes and 2.8 points. This season, Sutton signed a training camp contract with the Phoenix Mercury. She not only made the roster, she’s been an integral part of the team. Coming off the bench, Sutton is averaging 30.0 minutes and 12.3 points per game. As the third-leading scorer on the Mercury, she has been a reliable and steady presence in the absence of Shey Peddy and Skylar Diggins-Smith.

Laase: Marine Johannès, New York Liberty

She hasn’t played a game yet because of overseas obligations, but now that Johannès is back on American soil, I expect her to make a major impact for the Liberty. The guard could easily be a starter on another team, but due to the stacked nature of the Liberty, she will be coming off the bench. Her ability to create, for herself and for others, makes Johannès an asset off the bench. It means the Liberty can sub out Courtney Vandersloot or Sabrina Ionescu without offensive drop-off, which is a major luxury. Johannès averaged 10.0 points and 3.4 assists last season, while dazzling with her passing ability.

Most Improved Player

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(Katelyn Mulcahy/Getty Images)

Galligan: Lexie Brown, Los Angeles Sparks

While there is a strong case to be made for a lot of second-year players – including NaLyssa Smith, Shakira Austin and even Naz Hillmon – I have been so impressed with the way Brown has started this season. While it has taken Brown a few years to find her full comfort as she has faced a lot of change, she looks as confident and comfortable than I have seen her in her six WNBA seasons. Brown is getting a chance to play consistent minutes, averaging 10.7 points and is shooting 43% from the 3-point line, making her one of the top perimeter threats in the league early on. Curt Miller knows how to coach a backcourt, and he’s going to put his players in the right situations to have success. For that season, Brown is one of my early favorites for Most Improved.

D’Arcangelo: Lexie Brown, Los Angeles Sparks

This award is going to be tough to decide. There’s a handful of players who have put in the work in the offseason and it’s translating to the court. As Rachel mentions, Smith and Austin look like anything but second-year players. Satou Sabally is fully healthy and having a great start to the season for Dallas. But I really like what I’ve seen in Brown, who is now in her sixth season in the W. Brown has come alive in her second year with the Sparks, averaging career-bests in minutes, points, field goal percentage, assists, rebounds and 3-point field goal percentage. There’s no denying she’s improved across the board.

Laase: Shakira Austin, Washington Mystics

Shakira Austin is well on her way to becoming a WNBA star, and she’s already a major piece on a Mystics squad that can contend for a title. Austin’s minutes have increased from 21.6 to 27.0 per game, and her stats have followed suit. The center is averaging 14.0 points, 8.3 rebounds, 1.8 assists and 1.3 steals per game, improving upon last season’s stat line of 8.7 points, 6.4 rebounds, 0.9 assists and 0.8 steals. What’s more, Austin is becoming a player the Mystics can play through. When they get her the ball, good things happen, whether it’s Austin attacking her defender and finishing, or finding a teammate for an open shot.

Most Surprising Team So Far

Galligan: Washington Mystics

The Mystics came out of the gate hot from the jump, dominating the Liberty on opening day, but then they dropped their next two to the Sun. Elena Delle Donne looks fantastic and healthy and Shakira Austin has really taken a huge step from her rookie season, playing more and more like a seasoned veteran every single night. The Mystics’ backcourt has struggled to connect and score at the rate I would have expected, but I’m not concerned. It’s early, and I fully expect their veteran guards to start to connect more offensively in the coming weeks. Look for this team to be among the top four at the end of the season.

D’Arcangelo: Chicago Sky

The Sky was literally falling in Chicago, as the team’s core group of players left for other teams during free agency. But coach and general manager James Wade has seemingly pulled a little magic out of his hat, assembling a viable roster that’s deeper than people think. Kahleah Copper leads the team with 14.6 points per game and is relishing the go-to player role. And although it cost Chicago a pretty penny, Marina Mabrey has been worth every cent so far with 14.3 points per game. Grabbing Sika Koné off waivers after the rookie forward was let go from the Liberty also looks like a win for the Sky. Despite having a completely different player rotation, Chicago has manage to make it all work. And it’s been fun to watch.

Laase: Connecticut Sun

With a new coach and the absence of Jonquel Jones, I expected some drop-off from last season’s runner up. But the Sun look just as good – dare I say, better at times – than they did last season. No one player has stepped in to fill Jones’ shoes, but together, everyone is taking on bigger roles to fill the scoring and defensive gap she left behind. Connecticut has incredible chemistry, and every player understands what Stephanie White needs from them. With two early wins over the Mystics, the Sun have my attention.

WNBA Champions

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(Ethan Miller/Getty Images)

Galligan: Las Vegas Aces

It’s hard to look at the Las Vegas Aces and argue against them as the heavy favorite to win a title again in 2023. The Aces reloaded in the offseason and found ways to address their lack of depth with the addition of WNBA champions Candace Parker and Alysha Clark to go along with their All-Star core from last year. This team has what it takes to repeat, they are a matchup nightmare, and someone different can go off any given night.

D’Arcangelo: Las Vegas Aces

After winning its first title in franchise history last season, Las Vegas somehow leveled up by signing Candace Parker and Alysha Clark in free agency. With a complete roster featuring some of the best players in the league, it’s difficult to find a weakness. Jackie Young won the Most Improved Player award last season and looks even better as an early MVP candidate, while Chelsea Gray, A’ja Wilson and Kelsey Plum are continuing to do their thing. Adding Parker into the mix along with a defensive X-factor like Clark only makes the Aces that much more dominant. A repeat looks inevitable — unless the Liberty have something to say about it.

Laase: Las Vegas Aces

The defending champs are once again the favorite to win the WNBA title. There are teams that could challenge them, including the Mystics, Sun and Liberty, but overall, no one compares. A’ja Wilson, Kelsey Plum, Jackie Young, Chelsea Gray and Candace Parker are all incredible talents, but they also play well together as a team. Parker transitioned into the lineup seamlessly, and with the addition of Alysha Clark to bolster the bench unit, the Aces are even better than last season.

EA FC 2025 Team of the Year Star Sophia Smith Is in the Game

Sophia Smith isn't much of a gamer. 

"It just does not come naturally to me," the Portland Thorns and USWNT forward tells Just Women's Sports with a laugh. "I think with more practice, I could get good."

Whatever skills Smith may lack on the virtual pitch are made up in full by her talent on the actual one. And that talent has ironically earned her an outsized on-screen role in the popular soccer video game EA Sports FC.

Earlier this week, the 24-year-old earned her second-straight spot on EA Sport's Team of the Year. The honor that places her alongside international heavyweights like Barcelona's Aitana Bonmati, Chelsea's Lauren James, and Lyon's Wendie Renard.

While gaming might not have been front of mind when Smith won Olympic gold in Paris last summer, she has noticed how FC 25 has become an essential way for soccer fans to get to know their favorite players. The franchise only started fully integrating NWSL teams in 2023, but Smith's rise to in-game prominence was swift. 

Her avatar is regularly featured in national TV commercials, scoring in both a Thorns and a USWNT jersey alongside men's soccer stars like Real Madrid's Jude Bellingham. It might be just a video game, but FC 25 feels increasingly like one of the few platforms that views both sides of the sport as having equal potential.

The phenomenon is not lost on Smith. She says that from time to time fans will recognize her not from the Olympics or an NWSL championship appearance, but from the video game. "When people have the ability to play with women in a game that they've played all their life, it opens a whole new door for us," she says.

"It's so great for women in sports, because it shows that we also deserve to be in a game," she continues. "We also deserve to have that platform, to have our names out there at the same level as the men."

USWNT and EA FC 2025 Team of the Year star Sophia Smith celebrates after scoring at the 2024 Paris Olympics.
Smith scored the lone goal against Germany that put the USWNT in the Paris Olympics gold medal match. (Brad Smith/ISI/Getty Images).

EA FC levels the playing field

While the EA FC 25 Team of the Year is voted on by fans, the breadth of leagues in this year's lineup also calms some of the debates currently raging within the women's side. It's no secret that NWSL players sometimes have trouble gaining traction in top European awards. This is a tension that Smith herself has faced before her US national team breakout.

"I do think the NWSL isn't recognized enough," says Smith. "People have a lot of opinions on it, maybe people who don't even watch any games. That can be frustrating because it's a very challenging league to play in — every game is competitive."

To prove her point, she references the time it's taken for her USWNT teammate and fellow Stanford alum Naomi Girma to gain recognition on the international stage. If there were any player she could add to EA FC's Team of the Year, she adds, it'd be the San Diego Wave center-back — "and not just because she's my best friend." The growing global market for NWSL-based players like Girma and Smith likely won't silence critics promoting European-style football over American. But Smith sees differences across leagues as an asset for a player, not a problem.

"Either league could be good for any player for a number of reasons," she explains. "You can learn something in Europe that you can't learn here, and vice-versa. That's why players go back and forth."

"I believe that every league that exists can be challenging in its own way, and we're all just trying to figure it out," she continues. "FC having women in the game — women from the NWSL and European leagues — just puts us all as equals as we should be. It allows you to determine someone's game based off someone's game, not if they play in Europe or the NWSL."

Smith shares Team of the Year honors with fellow NWSL standout, Gotham goalkeeper Ann-Katrin Berger. (EA Sports).

Focusing on USWNT growth in 2025

Smith's game speaks for itself. Coming off a disappointing 2023 World Cup, the forward scored three goals and registered two assists during the USWNT's Olympic run, leading the team to their first major tournament trophy since 2019. Her club contributions were similarly impressive. She scored 12 regular-season goals alongside six assists despite Portland's failure to make it past the 2024 quarterfinals.

But the year took a toll, and Smith says that prioritizing rest has been essential to preparing herself for everything 2025 has to offer.

"I feel like this offseason was very much needed for me," she says. "While it was a great year, it was a long year — we just gave everything 110%, 24/7, so when we got to the offseason, it kind of just smacked us in the face."

Smith says she's physically bouncing back after a lingering ankle injury limited her playing time in the later half of 2024. "Most offseasons I'll take a few weeks and I'll start training," she says. "This offseason I took a little longer. I knew that in order to start this next year off right, I needed to give my body what it needed while I could."

With no major US tournaments set for 2025, Smith is looking forward to seeing the national team continue to gel and evolve. She's a big believer in USWNT manager Emma Hayes's "If it's not broken, break it" ethos. It makes her excited to push herself and her team to take things to the next level. 

Smith is eager to return Portland to their traditional place atop the NWSL table after a disappointing 2024 campaign (Photo by Soobum Im/Getty Images)

Bringing the EA FC Team of the Year energy back to Portland

Smith also has work to do in the NWSL. She's rejoining a Portland club that saw multiple legends of the game step away after 2024's uncharacteristic sixth-place finish. As a leader, she wants to see the Thorns back at the top of the table. And she hopes to carry on the legacy of retired stars like Christine Sinclair, Becky Sauerbrunn, and Meghan Klingenberg.

"Since I arrived in Portland, every year there's been change. I'm just used to it at this point," she says. "The best thing we can do as players is stick together, really just show up for each other every day. And work towards the same goal, which is to win."

"It's easier said than done," she admits. "I'm used to being one of the younger players on the team. I still am, but I have more experience. I feel like I can be a leader in a different way."

With 2024's triumphs behind her, Smith views the new year as an opportunity to improve without the intense pressure of a major tournament. As always, the goal comes down to one simple thing: growth.

"I'm not the loudest person," she says. "But I can lead by example and show up every day, trying to be the best version of myself and helping those around me get better, too."

Rendering of Sophia Smith's EA FC 2024 card.
Sophia Smith is one of the top-rated women's soccer players on EA FC. (EA Sports)

Making connections on and off the screen

One thing Smith can guarantee is that she'll continue to connect with fans. That goes whether it's signing autographs after a match or finding the back of the net in EA FC 25. 

"It wasn't that long ago that I was that little kid, watching people I grew up looking up to," she remembers. "If they took a minute out of their day to say hi or to sign something, that stuff means a lot." 

"So I try to be that person for people. If I can do that through FC, if I can do that in real life, I always take the opportunity."

European Clubs Eye NWSL Talent as 2025 Preseason Kicks Off

San Diego Wave defender Naomi Girma plays during the NWSL Challenge Cup.
Top European teams have their eye on NWSL defender Naomi Girma. (Howard Smith/ISI Photos/Getty Images)

Some of the NWSL's brightest stars made headlines this week, as the league's free agency transfer window continues to turn heads both at home and abroad.

Brazil forward Kerolin is officially departing North Carolina after spending all three of her NWSL seasons with the Courage, the club confirmed on Wednesday. The 2023 NWSL MVP will reportedly head to the WSL's Manchester City in a deal extending through 2028.

Sources are also linking two-time NWSL Defender of the Year Naomi Girma to the first $1 million transfer offer in women's soccer history, courtesy of French side Lyon and UK titans Chelsea and Arsenal. The 24-year-old USWNT star's current contract with the San Diego Wave runs through 2026, making a transfer fee a necessary part of any earlier deal.

The current record for a women's soccer transfer fee is $860,000, which Bay FC shelled out to receive Zambian forward Rachael Kundananji from Spain's Madrid CFF in February 2024.

More NWSL teams make moves to lock down contracts

NWSL preseason has already started for select clubs, with teams putting the final touches on solidifying both their rosters and front offices.

Angel City hired former Portland Thorns FC and Washington Spirit head coach Mark Parsons as the club's new sporting director on Wednesday. The franchise is still searching for a permanent head coach after parting with boss Becki Tweed in December.

The 2022 expansion team also signed veteran forward Christen Press to a new one-year contract, per a Friday morning press release.

Meanwhile, with Girma's possible departure dominating the rumor mill, the Wave announced the addition of 17-year-old UNC defender and 2024 College Cup champion Trinity Armstrong to the club's ranks on Thursday.

Though Girma's fate is yet to be confirmed, San Diego's decision to pick up a talented young center back — on a three-year contract, no less — supports the theory that the USWNT standout is on the move.

Offseason 3×3 League Unrivaled Basketball Tips Off Tonight

Unrivaled's official teal and white basketball rests on a black chair.
Four Unrivaled teams will tip off on Friday, with another two games on Saturday. (Unrivaled Basketball)

Unrivaled 3×3 Basketball tips off its inaugural season on Friday night, when four of the league's six clubs will take the court for the first time.

The Miami-based league's debut doubleheader begins with a co-founder face-off, as Breanna Stewart's Mist will first square off against 2024 WNBA Finals foe and fellow Unrivaled co-founder Napheesa Collier's Lunar Owls.

Shortly after that inaugural game, Rose BC, whose roster includes top-rated 2024 rookie Angel Reese plus WNBA Finals MVPs Kahleah Copper (2021) and Chelsea Gray (2022), will take the Unrivaled court. Facing them in Friday's nightcap will be Vinyl BC, a team headlined by WNBA Rookies of the Year Aliyah Boston (2023) and Rhyne Howard (2022).

The two remaining Unrivaled teams will debut on Saturday afternoon, when Phantom BC takes on Laces BC in another 3×3 doubleheader.

Led by All-Stars like Brittney Griner and reigning WNBA champion Sabrina Ionescu, the Phantom will start the season without guard Marina Mabrey due to a calf strain. Her recovery is expected to take two to four weeks, with an injury re-evaluation set for late January. In the meantime, the Phantom have added relief player Natisha Hiedeman to their short-handed roster.

Unrivaled stars prepare for their close-up

The innovative new league is launching with 36 of the WNBA's biggest stars, a brand new 3x3 format, and a product finely tuned for national TV broadcast. The goal is to bring fans even closer to their favorite athletes.

Subsequently, Unrivaled has teamed up with six US bars "dedicated to elevating women's sports" in an effort to promote official watch parties nationwide.

"The content piece and the TV piece of this is huge for us," Collier told The Athletic ahead of Friday's launch. "We want to make it the most interactive, fun, and exciting experience we can for people."

With a smaller court and cameras positioned closer to the action than in WNBA games, Unrivaled is aiming to bring a small-venue experience to a national audience.

"It’s definitely intimate, and you’re definitely going to hear a lot of stuff," Mist athlete Jewell Loyd told The Athletic. "But at the same time, that’s what you want, and it’s definitely going to make us play a little harder."

A rendering of the Unrivaled 3x3 basketball court in Miami.
Unrivaled tips off its debut season on Friday, January 17th. (Unrivaled)

How to watch Unrivaled 3×3 Basketball this weekend

The new 3x3 league will tip off with the Mist and Lunar Owls at 7 PM ET on Friday, with Rose BC and Vinyl BC following at 8 PM ET.

All Unrivaled games will air across TNT, truTV, and Max throughout the season, with Friday's tip off broadcast live on TNT.

College Stars Take Center Stage as 2025 NCAA Gymnastics Season Heats Up

Jordan Chiles celebrates her bar routine at UCLA's first NCAA gymnastics meet of 2025.
US Olympian Jordan Chiles is back for her junior NCAA gymnastics season with UCLA. (Allen J. Schaben / Los Angeles Times via Getty Images)

With the 2025 NCAA gymnastics season in full swing, top collegiate athletes are already eyeing mid-April's national championship in Fort Worth, Texas.

Unlike elite gymnastics, where difficulty can outweigh execution, the college level values precision over big tricks, so Division I athletes all aim for perfect 10s in their competition performances.

Despite this difference, many of the world's most decorated elite gymnasts also compete in the NCAA. Two-time Olympian Jade Carey is back for her senior season with No. 14 Oregon State while her US teammate in both Tokyo and Paris, Jordan Chiles, is entering her junior year at No. 11 UCLA.

The Bruin, who took the 2024 NCAA season off to prepare for last summer's Olympics, will attempt to reclaim the national titles on uneven bars and floor exercise that she earned in 2023.

No. 2 LSU's Haleigh Bryant does a split leap in the air at a 2024 NCAA gymnastics meet.
2024 NCAA all-around champion Haleigh Bryant is back with LSU. (Reagan Cotten/University Images via Getty Images)

Top teams poised for the podium

After earning their first national title last spring, No. 2 LSU is hitting the 2025 mat armed with a stacked roster, headlined by 2024 all-around champion Haleigh Bryant and social media star Livvy Dunne.

Add in last year's freshman phenom Konnor McClain, whose prowess on the balance beam ultimately clinched LSU the NCAA trophy, and 2024 Olympic alternate Kaliya Lincoln, who opened her NCAA career with a 9.825 vault two weeks ago, and the Tigers are more than capable of a back-to-back run.

LSU isn't the only SEC team predicted to make a deep run this season, as the conference is once again flush with perennial contenders.

Elite US stars Kayla DiCello and early Freshman of the Year frontrunner Skye Blakely will join two-time US Olympic alternate Leanne Wong in trying to return No. 7 Florida to the NCAA championship meet. At the same time, new SEC team No. 1 Oklahoma, winner of seven of the last 10 NCAA trophies, could see senior Jordan Bowers de-throne Bryant for the 2025 all-around title.

Also causing early national championship chatter are 2024 finalists No. 5 Cal, who return two of the country's best all-arounders in senior Mya Lauzon and junior eMjae Frazier, and Big Ten champs No. 6 Michigan State, whose veteran-heavy lineup boasts stars Skyla Schulte and Sage Kellerman.

How to watch NCAA gymnastics this weekend

Some of the country's top NCAA gymnasts will take the mat when No. 7 Florida visits No. 2 LSU at 7:30 PM ET on Friday. Live coverage will air on ESPN2.

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