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WNBA 2023 predictions: Picks for MVP, champion and more

Will A’ja Wilson repeat as MVP? Will the Las Vegas Aces repeat as WNBA champions? (Steph Chambers/Getty Images)

The 2023 WNBA season is underway. And while the superteams are living up to their billing through the early going, anything is possible in the coming months.

Will A’ja Wilson repeat as WNBA MVP? Will the Las Vegas Aces repeat as champions? Or will we see new faces reach the top?

Just Women’s Sports’ WNBA experts Rachel Galligan, Lyndsey D’Arcangelo and Eden Laase came together to make their predictions for every major award.

Most Valuable Player

Galligan: Breanna Stewart, New York Liberty

One of the greatest players in the world is in a new city and has a new team name stretched across her jersey. I have a feeling Breanna Stewart has just begun to scratch the surface of her prime in New York. Stewart set the WNBA world on notice early this season with a franchise single-game record 45 points against the Indiana Fever two games into the season. Stewart looked energized and driven after narrowly missing out on the MVP award in 2022. Coming up just short of a big award tends to have an impact, and I fully expect Stewart to have a monstrous year on the court. There is no doubt that the Liberty have enough pieces and talent to be in contention all season long, although it may take a while for all of them to fully mesh.

D’Arcangelo: Brittney Griner, Phoenix Mercury

Stewart has come out of the gate on fire and currently holds the highest PER rating (38.5). She’s averaging 25.8 points and 10.3 rebounds per game and shows no signs of slowing down. New team, new city, new season. And it’s all adding up to a motivated Stewie, which spells trouble for the rest of the league. That being said, my dark horse to win the MVP is Brittney Griner. She may not be back to form physically yet, but she’s already averaging 21.3 points, 8.0 rebounds and 3.7 blocks per game while shooting a league-leading 74.2% from the field. If she’s back in court shape by the middle of the season, that’s a checkmark in her favor.

Laase: A’ja Wilson, Las Vegas Aces

If the undefeated Aces continue their dominance, A’ja Wilson could repeat as MVP. Despite playing fewer minutes this season thanks to the addition of Candace Parker and a bolstered bench unit, Wilson’s stats are identical to her line from last season. She’s averaging 19.0 points, 9.3 rebounds, 1.8 blocks, 1.8 assists and 1.5 steals per game. Breanna Stewart has better numbers right now, but if the Aces end the season as the WNBA’s top team and Wilson continues to lead them to victory, then she could once again claim the top individual honor. As it stands, I see the two battling it out for the award, just as they did last year.

Rookie of the Year

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(Adam Hagy/NBAE via Getty Images)

Galligan: Aliyah Boston, Indiana Fever

I have been very impressed with Boston’s ability to seamlessly make the transition from college to the WNBA in such a short amount of time. The 6-5 rookie is second on the Fever in scoring with 15.8 points per game to go along with 6.0 rebounds, and she is shooting an efficient 66.7% from the floor. While those numbers look nearly identical to the type of numbers she put up at South Carolina, the only glaring area of concern has been her ability to adjust to fouls called — which is completely expected. Boston looks comfortable, confident and has the ability to throw her Fever team on her back down the stretch in games. Boston will get the minutes and experience necessary this season to showcase her impact in the WNBA, and I fully anticipate her to take home the Rookie of the Year award when it’s all said and done.

D’Arcangelo: Aliyah Boston, Indiana Fever

It’s no secret that Boston was the most pro-ready player in the 2023 WNBA draft. And she’s backed up the hype so far this season, averaging 15.8 points and 6.0 rebounds through four games. Out of all of the rookies, Boston has had the most minutes and the biggest impact on her team. While her former South Carolina teammate Zia Cooke, No. 2 overall pick Diamond Miller and international product Sika Koné are worth keeping an eye on, I think Boston might run away with this one.

Laase: Aliyah Boston, Indiana Fever

The rookie race could change as the season progresses and players get settled into the league, but it’s hard to imagine anyone but Boston taking the award. She’s the frontrunner for all of the reasons mentioned above.

Coach of the Year

Galligan: Stephanie White, Connecticut Sun

We saw half the league face coaching changes this last offseason, and White didn’t have the easiest act to follow in the Curt Miller and Jonquel Jones era in Connecticut. The early showings of this Sun team seem promising, with a combination of the Sun toughness to which we’ve been accustomed but also a breath of fresh air and new faces. The Sun have experience, veterans who know what it takes to win and fresh faces eager to fit into White’s system. White has the experience to bring all of that together and compete at the highest levels this season, and because of that, I think she has a good shot at the Coach of the Year award.

D’Arcangelo: Curt Miller, Los Angeles Sparks

The Los Angeles Sparks were a shell of their former selves last season. Derek Fisher was relieved shortly after the season started, and Liz Cambage jumped ship later in the year. Enter Miller. Since taking the helm, he’s added key players around the core of Nneka and Chiney Ogwumike, including Layshia Clarendon, Lexie Brown, Dearica Hamby and Karlie Samuelson. He also brought in Jasmine Thomas and Azurá Stevens, who are both recovering from injuries. Adding Zia Cooke via the draft looks like a smart move as well. And by all accounts, the player combination and rotation seems to be working. Miller has the coaching pedigree and savvy to turn things around in LA. By the end of the season, I think we see the Sparks make the biggest leap.

Laase: Christie Sides, Indiana Fever

I can see White or Miller taking home the award, but I’ll add in Indiana Fever coach Christie Sides as a dark horse candidate. After losing 20 consecutive games, the Fever snapped their losing streak against the Dream, and you can see the product coming together on the court. Winning one game certainly isn’t enough to earn Sides the COY award, but if they Fever continue to put things together and find themselves in the running for a playoff spot, then she could earn the accolade.

Defensive Player of the Year

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(Chris Marion/NBAE via Getty Images)

Galligan: Brittney Griner, Phoenix Mercury

Griner was named Defensive Player of the Year in back-to-back seasons in 2014 and 2015 and is making a strong case for her third. Griner leads the WNBA in blocks at 3.7 per game early on this season, and the 6-9 center alters the entire dynamic of the game with her imposing presence in the paint. Griner has been dominant, swatting shots and forcing players to second guess their decision-making in the paint, and she single-handedly has the ability to shift game momentum. I’ve got my eye on Griner and the Mercury as they continue to work their way back into form.

D’Arcangelo: Alyssa Thomas, Connecticut Sun

Thomas has flirted with Defensive Player of the Year honors for the past few seasons. She was the WNBA steals leader and part of the All-Defensive First Team in 2020, and she made the All-Defensive Second Team in 2017, 2019 and 2022. Last season was her most productive year on the defensive side of the ball. Her physical play, knack for rebounding and court awareness have set her apart defensively, especially in the paint. Maybe this will be the year she finally comes away with the award.

Laase: Alyssa Thomas, Connecticut Sun

I’m with Lyndsey on this one. Thomas has been close to winning DPOY several times, and for good reason. Her defensive ability is well-known, but in many ways still underrated. Thomas has tremendous strength and instincts, and she can guard multiple positions on the court, making her a tremendous asset for the Sun. She also attacks the glass and manages to stay out of foul trouble. All of those qualities add up for an impressive DPOY resume.

Sixth Player of the Year

Galligan: Alysha Clark, Las Vegas Aces

This is a tough one for me early on this season, and with several names at the top of the list, ultimately I come back to Clark. She brings a well-rounded approach on both ends of the floor and has a versatility to her game that allows her to embrace whatever is asked of her. She made the decision to take her talents to the Aces fully understanding she’d likely need to embrace the sixth player role and contribute both offensively and defensively off the bench. Clark has been asked to accept many different roles during her WNBA career but arguably would be a starter for any other team. Early on, she’s been steady and consistent, averaging 8.5 points, shooting an efficient 48% from the field and collecting 1.8 rebounds per game.

D’Arcangelo: Sug Sutton, Phoenix Mercury

Sutton was selected 36th overall in the 2020 WNBA draft by the Washington Mystics. She played in 12 games, averaging 9 minutes and 2.8 points. This season, Sutton signed a training camp contract with the Phoenix Mercury. She not only made the roster, she’s been an integral part of the team. Coming off the bench, Sutton is averaging 30.0 minutes and 12.3 points per game. As the third-leading scorer on the Mercury, she has been a reliable and steady presence in the absence of Shey Peddy and Skylar Diggins-Smith.

Laase: Marine Johannès, New York Liberty

She hasn’t played a game yet because of overseas obligations, but now that Johannès is back on American soil, I expect her to make a major impact for the Liberty. The guard could easily be a starter on another team, but due to the stacked nature of the Liberty, she will be coming off the bench. Her ability to create, for herself and for others, makes Johannès an asset off the bench. It means the Liberty can sub out Courtney Vandersloot or Sabrina Ionescu without offensive drop-off, which is a major luxury. Johannès averaged 10.0 points and 3.4 assists last season, while dazzling with her passing ability.

Most Improved Player

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(Katelyn Mulcahy/Getty Images)

Galligan: Lexie Brown, Los Angeles Sparks

While there is a strong case to be made for a lot of second-year players – including NaLyssa Smith, Shakira Austin and even Naz Hillmon – I have been so impressed with the way Brown has started this season. While it has taken Brown a few years to find her full comfort as she has faced a lot of change, she looks as confident and comfortable than I have seen her in her six WNBA seasons. Brown is getting a chance to play consistent minutes, averaging 10.7 points and is shooting 43% from the 3-point line, making her one of the top perimeter threats in the league early on. Curt Miller knows how to coach a backcourt, and he’s going to put his players in the right situations to have success. For that season, Brown is one of my early favorites for Most Improved.

D’Arcangelo: Lexie Brown, Los Angeles Sparks

This award is going to be tough to decide. There’s a handful of players who have put in the work in the offseason and it’s translating to the court. As Rachel mentions, Smith and Austin look like anything but second-year players. Satou Sabally is fully healthy and having a great start to the season for Dallas. But I really like what I’ve seen in Brown, who is now in her sixth season in the W. Brown has come alive in her second year with the Sparks, averaging career-bests in minutes, points, field goal percentage, assists, rebounds and 3-point field goal percentage. There’s no denying she’s improved across the board.

Laase: Shakira Austin, Washington Mystics

Shakira Austin is well on her way to becoming a WNBA star, and she’s already a major piece on a Mystics squad that can contend for a title. Austin’s minutes have increased from 21.6 to 27.0 per game, and her stats have followed suit. The center is averaging 14.0 points, 8.3 rebounds, 1.8 assists and 1.3 steals per game, improving upon last season’s stat line of 8.7 points, 6.4 rebounds, 0.9 assists and 0.8 steals. What’s more, Austin is becoming a player the Mystics can play through. When they get her the ball, good things happen, whether it’s Austin attacking her defender and finishing, or finding a teammate for an open shot.

Most Surprising Team So Far

Galligan: Washington Mystics

The Mystics came out of the gate hot from the jump, dominating the Liberty on opening day, but then they dropped their next two to the Sun. Elena Delle Donne looks fantastic and healthy and Shakira Austin has really taken a huge step from her rookie season, playing more and more like a seasoned veteran every single night. The Mystics’ backcourt has struggled to connect and score at the rate I would have expected, but I’m not concerned. It’s early, and I fully expect their veteran guards to start to connect more offensively in the coming weeks. Look for this team to be among the top four at the end of the season.

D’Arcangelo: Chicago Sky

The Sky was literally falling in Chicago, as the team’s core group of players left for other teams during free agency. But coach and general manager James Wade has seemingly pulled a little magic out of his hat, assembling a viable roster that’s deeper than people think. Kahleah Copper leads the team with 14.6 points per game and is relishing the go-to player role. And although it cost Chicago a pretty penny, Marina Mabrey has been worth every cent so far with 14.3 points per game. Grabbing Sika Koné off waivers after the rookie forward was let go from the Liberty also looks like a win for the Sky. Despite having a completely different player rotation, Chicago has manage to make it all work. And it’s been fun to watch.

Laase: Connecticut Sun

With a new coach and the absence of Jonquel Jones, I expected some drop-off from last season’s runner up. But the Sun look just as good – dare I say, better at times – than they did last season. No one player has stepped in to fill Jones’ shoes, but together, everyone is taking on bigger roles to fill the scoring and defensive gap she left behind. Connecticut has incredible chemistry, and every player understands what Stephanie White needs from them. With two early wins over the Mystics, the Sun have my attention.

WNBA Champions

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(Ethan Miller/Getty Images)

Galligan: Las Vegas Aces

It’s hard to look at the Las Vegas Aces and argue against them as the heavy favorite to win a title again in 2023. The Aces reloaded in the offseason and found ways to address their lack of depth with the addition of WNBA champions Candace Parker and Alysha Clark to go along with their All-Star core from last year. This team has what it takes to repeat, they are a matchup nightmare, and someone different can go off any given night.

D’Arcangelo: Las Vegas Aces

After winning its first title in franchise history last season, Las Vegas somehow leveled up by signing Candace Parker and Alysha Clark in free agency. With a complete roster featuring some of the best players in the league, it’s difficult to find a weakness. Jackie Young won the Most Improved Player award last season and looks even better as an early MVP candidate, while Chelsea Gray, A’ja Wilson and Kelsey Plum are continuing to do their thing. Adding Parker into the mix along with a defensive X-factor like Clark only makes the Aces that much more dominant. A repeat looks inevitable — unless the Liberty have something to say about it.

Laase: Las Vegas Aces

The defending champs are once again the favorite to win the WNBA title. There are teams that could challenge them, including the Mystics, Sun and Liberty, but overall, no one compares. A’ja Wilson, Kelsey Plum, Jackie Young, Chelsea Gray and Candace Parker are all incredible talents, but they also play well together as a team. Parker transitioned into the lineup seamlessly, and with the addition of Alysha Clark to bolster the bench unit, the Aces are even better than last season.

Georgia Makes Track and Field History with First NCAA Championship Win

Georgia track runner Dejanea Oakley competes in the 400-meter semifinals at the 2025 NCAA Track & Field Championships.
The Georgia Bulldogs won their first-ever NCAA outdoor track and field championship this weekend. (C. Morgan Engel/NCAA Photos via Getty Images)

Georgia outdoor track and field won their first-ever NCAA championship in style this weekend, finishing the four-day meet with a dominant 73 points to claim the team title by a massive margin of 26 points on Saturday.

Snagging podium finishes with 47 and 43 points, respectively, were silver medalists USC and bronze winners Texas A&M.

The Bulldogs proved impossible to beat, boasting individual champions in the 400-meter dash (junior Aaliyah Butler), the high jump (senior Elena Kulichenko), the hammer throw (grad student Stephanie Ratcliffe) and the 4×400-meter relay — more individual titles than any other school at the meet.

The winning relay team of freshman Michelle Smith, sophomore Sydney Harris, and juniors Butler and Dejanea Oakley particularly impressed, with three of the four taking individual podium spots as well.

Butler — a 2024 US Olympic gold medalist in the 4×400-meter relay — led the aforementioned 400-meter dash, with teammate Oakley securing second-place just behind her.

Meanwhile, Smith bagged bronze in the 400-meter hurdles.

Georgia head coach Caryl Smith Gilbert, who previously led three-time champion USC to the Trojans' 2018 and 2021 NCAA titles, is now the only woman to coach two different schools to an outdoor track and field national championship.

"I love these kids. They teach me more about me than I teach them about anything," said an emotional Smith Gilbert during the trophy ceremony. "They worked so hard, and they believed in themselves, and we did it."

Michigan senior Savannah Sutherland leaps over a hurdle in the 400-meter hurdles final at the 2025 NCAA Division I Outdoor Track and Field Championships.
Savannah Sutherland broke USA star Sydney McLaughlin-Levrone's NCAA record. (C. Morgan Engel/NCAA Photos via Getty Images)

Trio of NCAA records crumble at championship meet

While first-time champion Georgia was making team program history, a trio of NCAA women were busy shattering national track and field records this weekend.

First, Washington sophomore Hana Moll became the national pole vault champion with a new NCAA record leap of 4.79 meters on Thursday.

Notably, this was the third time this season that the collegiate pole vault mark was cleared by a Huskie, with Moll's twin sister Amanda breaking the record twice last month.

Then on Saturday, two records fell, with Alabama sophomore Doris Lemngole earning her second straight 3,000-meter steeplechase title in 8:58.15 — the fastest time in NCAA history.

Michigan senior Savannah Sutherland, a 2024 Olympian for Team Canada, closed out the 2025 NCAA record-breaking by dethroning a legend, smashing the 400-meter hurdles mark previously held by now-two-time Olympic individual champion Sydney McLaughlin-Levrone.

Sutherland's 52.46-second race was 0.29 seconds below McLaughlin-Levrone's collegiate record — and a full 0.8 seconds below Sutherland's own personal best.

Five-Match Winning Streak Keeps Kansas City Atop NWSL Standings

Kansas City striker Temwa Chawinga and head coach Vlatko Andonovski high-five after a 2025 NWSL victory.
Kansas City striker Temwa Chawinga sealed the Saturday win for the Current with her eighth goal of the 2025 NWSL season. (Eric Thomas/NWSL via Getty Images)

The Kansas City Current continues to hold court atop the NWSL standings, earning their fifth straight win after a brief two-game skid by defeating No. 7 Racing Louisville 4-2 on Saturday.

The Current pounced early, going up 3-0 ahead of the match's 20-minute mark before sealing the win with a second-half stoppage-time goal from star striker Temwa Chawinga.

KC is currently winning the race to stay ahead of 2024 Shield-winner and champions Orlando, who won their third straight match after a second-half dagger by Barbra Banda lifted the No. 2 Pride over No. 9 Bay FC 1-0 on Friday.

Elsewhere, the San Diego Wave regained their grip on third place with Friday's 3-2 victory over the No. 12 Houston Dash, while the No. 5 Portland Thorns began to encroach on Washington's fourth-place standing with a 2-0 win over the Spirit on Sunday.

The top four teams weren't the only ones moving this weekend, as Gotham earned their first regular-season points since early May with Friday's 3-0 win over the last-place Utah Royals — despite two red card offenses limiting their late-game on-field roster to nine.

Along with boosting the Bats back above the playoff line into eighth place, the victory saw NY/NJ forward Esther pull ahead of Chawinga and Banda in the 2025 Golden Boot race, with her two-goal showing putting the Spanish national at nine goals on the season.

While no team is immune to the midseason blues, this weekend's widening eight-point gap between first and fourth place on the table is separating the contenders from the pretenders.

Caitlin Clark Return Fuels Fever Win Over Formerly Unbeaten Liberty

Indiana Fever guard Caitlin Clark celebrates a play during a 2025 WNBA game.
Indiana Fever guard Caitlin Clark scored 32 points to hand the New York Liberty their first loss of 2025. (A.J. Mast/NBAE via Getty Images)

Indiana Fever superstar Caitlin Clark returned with a bang on Saturday, coming off a quad strain to score 32 points and hand the reigning champion New York Liberty their first loss of the 2025 season.

Despite Liberty guard Sabrina Ionescu’s game-leading 34 points, the Fever guard finished the 102-88 victory having contributed to 54 of her team's overall points as either a passer or a shooter, notching nine assists and eight rebounds while sinking 50% from behind the arc.

"Don't we always expect that kind of game from Caitlin?" Fever head coach Stephanie White asked after beating the Liberty.

Despite filling some key roster gaps over the offseason, the dreams of an Indiana title run appear to hinge on Clark being healthy and available, with the Fever sputtering to a 2-3 record during her five-game absence.

"Emotionally, it's a relief, it's a lift," White said. "This group, they stay together. They draw strength from one another; I draw strength from them. Every single day we take one step forward together, we're building trust."

Angel Reese scores career-first triple-double

Clark's fellow 2024 draftee Angel Reese also hit a milestone this weekend, becoming the second-youngest player to ever record a triple-double, notching the first of her WNBA career in the Chicago Sky's 78-66 win over the Connecticut Sun on Sunday.

"I think some of the best players in the world, if their shot is not falling, they try to find other ways to get the team together and stay involved," Reese said afterwards. "I'm just super excited, and then to add it with a win just feels really good."

With 2025 WNBA All-Star voting officially underway, this stretch of the season gives individual standouts even more incentive to step into the spotlight and shine.

The Atlanta Dream Ascends the WNBA Standings Behind Record Performances

Washington's Sug Sutton tries to defend as the Atlanta Dream's Jordin Canada drives to the basket during a 2025 WNBA game.
The Atlanta Dream have won their last three games by an average of 23.6 points. (Kenny Giarla/NBAE via Getty Images)

The third-place Atlanta Dream are storming up the WNBA standings, winning their last three games by an average margin of 23.6 points after routing the Washington Mystics 89-56 on Sunday.

Atlanta guard Rhyne Howard opened the weekend by tying the WNBA record for three-pointers made in a single game, recording nine baskets from behind the arc as the Dream took down the Chicago Sky 88-70 on Friday.

Offseason pick-up Brittney Griner has also been busy, passing WNBA legend Lisa Leslie for No. 2 on the league's all-time career blocks list following this weekend's Atlanta victories.

While the Dream have made the playoffs in each of the last three seasons, a few key roster additions plus a new coaching hire have Atlanta entertaining a shot at a first-ever championship bid.

The momentum shift has largely been on offense, with the Dream hitting a franchise-record 18 three-pointers while guard Allisha Gray put up a career-high 32 points on Sunday.

Also quietly climbing the WNBA's ranks is the only other team currently on a three-game winning streak, the Golden State Valkyries.

Bolstered by a 76-70 Saturday win over the always-dangerous Seattle Storm, the 2025 expansion side secured a 5-5 season record to claim sixth place on the league table this weekend.

How to watch the Atlanta Dream on Tuesday

Nearly the entire league is in action on Tuesday, as 12 of the 13 teams will face off on WNBA courts.

The Dream will have their work cut out for them as they face the 2024 champion Liberty at 7 PM ET, taking on a New York side eager to bounce back from their first 2025 loss.

As for the Valkyries, Golden State will visit Paige Bueckers and the Dallas Wings at 8 PM ET.

Both games will air live on WNBA League Pass.

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