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Women’s football star Santia Deck continues to shatter glass ceilings

(Courtesy of Eastbay)

For the self-proclaimed “Queen of Abs” Santia Deck, giving up is not an option.

Between track, rugby and football, Deck has aspired to greatness in whatever sport she’s set her mind to. Right now, that sport is women’s tackle football, where the 29-year-old is the highest-paid athlete after signing a multi-million dollar contract with the Women’s Football League Association (WFLA) last January.

“I just want to be the best at whatever I do,” Deck told Just Women’s Sports.

Before she was dodging defenders on the football field, Deck was speeding down the track. Having picked up track and field at age 7, Deck made her way to Texas A&M–Kingsville, where she ran the 55-meter, 60m, 100m and 200m as part of the indoor and outdoor teams from 2010-14.

There, Deck started building her social media following, branding herself as the “Queen of Abs” after people started noticing how ripped she was. Deck originally wanted to go with “Princess of Abs,” but her mom had another idea.

“She was like, ‘Why be a princess? We can be a queen,’” said Deck, who has grown her following to 867,000 on Instagram.

A year after graduating from Kingsville, and feeling the effects of injuries sustained during her track career, Deck decided to give flag football a try. She had played football with her twin brother and other boys while growing up in Houston, and that experience combined with her track career gave her the foundation she needed.

“When I was out there playing at my first tryout, they were like, ‘How do you know how to cut?’” she said. “I was like, ‘I don’t know.’ It’s just natural, I guess.”

Deck has since torn up the flag football world and the ranks of the Atlanta Women’s Flag Football League, regularly outrunning the competition.

The next stop on Deck’s football journey is the WFLA, though the league has yet to stage a game since its founding in 2019 and its future has come into question in recent months.

WFLA founder Lupe Rose first approached Deck when she was training for rugby. At the time, Deck was trying to make Team USA and couldn’t commit to anything else. But after an injury ended her Olympic dream, she reconsidered the full-tackle women’s football league. Rose’s offer of a multi-million dollar contract with her team, the Los Angeles Fames, was an added bonus.

“That contract was jaw-dropping,” Deck said. “It was a surreal moment. I really didn’t know how to take it.”

While she says it took a while for the significance of the contract to sink in, Deck believes it’s an indicator of where women’s sports are headed. Over three decades ago, the National Women’s Football League enjoyed a long run before teams broke apart and the enterprise folded in 1988, as detailed in Lyndsey D’Arcangelo and Britni de la Cretaz’s new book “Hail Mary: The Rise and Fall of the National Women’s Football League.”

“I hope that it inspires other leagues to pay their athletes more and actually give them what they’re worth and what they deserve,” Deck said. “We deserve just as much opportunity as the guys. Exposure, financials, recovery, whatever, we deserve the same things.”

Since then, the WFLA has been on tenuous footing. The league’s website, which very recently depicted 32 copyrighted team names and logos and 10 franchises with owners (including rapper JaRule), has become inactive. In September, the U.S. Securities and Exchange Commission charged Rose with fraudulent stock sales of her company SHE Beverage, a California-based maker of healthy beverages, beer and hard lemonade. The company’s legal team has since denied the allegations.

Six days after the lawsuit was filed, Deck wrote on her Facebook and Instagram accounts that she was walking away from the league.

“I’ve decided to part ways with the WFLA to pursue other sport opportunities. Stay tuned for what’s next!” she wrote in since-deleted posts.

When asked about her current status with the league, Deck declined to comment for legal reasons. The last sign that the WFLA planned to launch came on Oct. 23, when an Instagram post appeared to indicate a May 11, 2023 start date.

The WFLA did not respond to a request for comment from Just Women’s Sports.

While figuring out her football future, Deck has stayed busy. In 2020, the 29-year-old founded her own shoe company, becoming the first female athlete to do so.

“Creating Tronus was really about liberation,” she said. “Because I feel like women, and us being athletes, is just extremely difficult. It’s a lot of ups and downs, a lot of obstacles, trying to get sponsored by bigger brands.

“I was like, why not try to do something that’s kind of out of the box, that’s kind of breaking through a glass ceiling? I’m getting the opportunity to really be able to create my own shoe the way that I envisioned it.”

From watching Tampa Bay Buccaneers players rock her shoes to having them appear in an upcoming movie, the support has been above and beyond what she expected from the outset.

The same has been true of Deck’s partnership with Eastbay. After the sports footwear and apparel company launched its new Eastbay Performance line in late September, Deck captained one of three flag football teams at a celebratory event in Brooklyn’s McCarren Park.

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Deck competes at a flag football event in Brooklyn's McCarren Park. (Courtesy of Eastbay)

With pro-BMX athlete Nigel Sylvester and Rumble Boxing co-founder Noah Neiman captaining the other two teams, the games were fast-paced and Deck narrowly missed out on the championship trophy.

“Everybody, at first, was like ‘Oh this is fun. Like we’re not going to go crazy,’” she said. “And then everybody became super competitive.”

Despite the setbacks over the years, Deck is hopeful for the future of women’s football. And whatever’s next in her athletic career, she’ll continue to be an advocate for her peers.

“For women in sports, period, we need more women supporting women,” she said.

“Making sure that we’re putting women in higher positions when it comes to the back end of things, being able to control the button pushers. We need to have women in control of those areas of sports as well, so that we do have a voice.”

Emma Hruby is an associate editor at Just Women’s Sports. Follow her on Twitter @EHruby.

‘The Late Sub’ Breaks Down USWNT Roster Cuts and Call-Ups Ahead of China PR Friendly

Attacking midfielder Lo'eau LaBonta looks on during a 2025 USWNT training camp.
Lo'eau LaBonta earned her first USWNT call-up at age 32. (Brad Smith/ISI Photos/USSF/Getty Images for USSF)

In this week's episode of The Late Sub, host Claire Watkins discusses the importance of the current international window for the USWNT and digs into the players who did and did not make head coach Emma Hayes's latest 24-athlete roster.

Watkins begins with those not invited to this week's senior team camp, with Hayes using the concurrent U23 camp as a "minor league" for athletes who "need a little bit more development or need to be in a different training situation or have different leadership structures."

Watkins specifically digs into the placement of midfielder Korbin Albert and forwards Jaedyn Shaw and Mia Fishel with the U23 squad, as well as the overall omission of goalkeeper Jane Campbell.

Honing in on Albert, Watkins calls her U23 spot a demotion, saying "It's wild to me that someone who started the [2024] Olympic gold-medal match for the USWNT is now playing for the U23s when the senior team is in session."

"I think we're stuck in this question of, 'is she good enough or is she not?'" explains Watkins, noting that "Albert isn't giving [Hayes] those all-around performances that validate that roster spot when there are other players that could be given a look."

In contrast, Watkins backs Hayes's decisions to place the versatile Shaw and Fishel — who's still regaining form from a 2024 ACL tear — with the youth team.

Calling her "the player truly out in the cold here," Watkins worries that 30-year-old Campbell might be facing an "always the bridesmaid, never the bride of the US goalkeeper cycle," with Hayes opting for a largely untested trio of Mandy McGlynn, Phallon Tullis-Joyce, and Claudia Dickey as she continues seeking retired star Alyssa Naeher's replacement.

First-time USWNT call-up Kerry Abello defends Lily Yohannes while head coach Emma Hayes watches during training camp.
Stellar NWSL play earned Orlando defender Kerry Abello a first USWNT nod. (Brad Smith/ISI Photos/USSF/Getty Images for USSF)

Top NWSL play fuels USWNT roster call-ups

The uncapped Dickey, says Watkins, is one of the players reaping the benefits of Hayes's developmental roster movements.

"She is statistically one of the highest performing goalkeepers in the NWSL this season," notes Watkins about the Seattle Reign starter. "The numbers do not lie. She is one of the best pure shot-stoppers in the league this year, if not the best."

Also snagging a shot at the senior team thanks to stellar NWSL play are Orlando Pride standout and "Swiss Army knife defender" Kerry Abello, Portland Thorns midfielder Olivia Moultrie, and Kansas City Current captain Lo'eau LaBonta.

LaBonta, who headlined this USWNT roster by earning her first-ever call-up at age 32, is a versatile midfielder with, according to Watkins, a "really, really strong" mentality as well as a "wonderful locker room presence."

Citing Hayes's previous comments about the age of certain players causing her to seek younger athletes, Watkins wonders if LaBonta's call-up isn't simply a long-overdue reward for years of top professional play, and instead, perhaps, a sign that Hayes is "learning that you need a little bit of both [youth and experience]."

"I think [LaBonta's] going to make herself hard to drop," states Watkins. "With 2027 only two years away, I'm not betting against LaBonta. She's going into this camp looking for more call-ups. This is not just a 'job well done' situation for her."

Finally, Watkins mentions that many younger players, like Kansas City's Michelle Cooper and Claire Hutton, and Utah's Ally Sentnor, are back in the mix "because they're playing too well for the U23s. They've been put into senior team camp and they've swam — they have not sunk."

Summer friendlies serve as senior team try-outs

The stakes are high for the 24 athletes in this USWNT camp, with small windows to impress Hayes while facing two tough opponents in the upcoming days: May 31st's clash with China PR and a June 3rd date with Jamaica's Reggae Girlz.

"Who's going to be able to elevate their game even if they don't have a ton of experience?," asks Watkins. "It's up to the senior call-ups to make those players that are in the U23s harder to call back in. And those players in the U23s are going to probably have to show new sides of themselves to get back into the fold."

"This is the Emma Hayes system. And I cannot wait to say who says, 'Nope. This is not just a pat on the back. You're not dropping me.'"

About 'The Late Sub' with Claire Watkins

The Late Sub with Claire Watkins brings you the latest news and freshest takes on the USWNT, NWSL, and all things women's soccer. Special guest appearances featuring the biggest names in women’s sports make TLS a must-listen for every soccer fan.

Follow Claire on X/Twitter @ScoutRipley and subscribe to the Just Women's Sports newsletter for more.

Subscribe to The Late Sub to never miss an episode.

USWNT Takes the Pitch in Saturday Friendly Against China PR

Catarina Macario and Lily Yohannes smile and pose as they walk into a USWNT training session.
Macario and Yohannes will likely feature in Saturday's USWNT friendly against China PR. (Brad Smith/ISI Photos/USSF/Getty Images for USSF)

The world No. 1 USWNT is back in action on Saturday, taking on No. 17 China PR in the first of two early summer friendlies as head coach Emma Hayes continues evaluating talent across the 24-player roster.

"We have two different types of opponents ahead of us, so we'll have to be creative in breaking down those teams in different ways," Hayes told reporters earlier this month.

With an average of just 30.7 caps per player, this international window is an opportunity for NWSL favorites to prove their national team value — though the USWNT will be without one up-and-comer: Due to a minor hip injury, Angel City defender Gisele Thompson departed camp on Thursday, with Hayes opting not to replace the 19-year-old in the lineup.

Fresh faces to take on a familiar foe

The US has faced China PR a total of 60 times — more than any country other than No. 7 Canada. China also boasts the second-most US defeats with nine, though they haven't upended the USWNT since 2015.

In total, the USWNT boasts a 38-9-13 all-time record against their longtime rival, including arguably the team's most famous victory: the history-making penalty-kick win in the 1999 World Cup final at the Rose Bowl.

That said, the teams haven't squared off since December 2023 — some six months before Hayes took the helm.

"We have new faces, we have experience, we have veterans, we have young players. I think we're a really amazing blend of all of the above," said midfielder Sam Coffey this week. "I think more than anything, the common denominator in everyone here is just a hunger to get better."

How to watch the USWNT vs. China PR friendly match

The USWNT kicks off against China PR at 5:30 PM ET on Saturday in St. Paul, Minnesota.

Live coverage of the match will air on TBS.

LA parks Star Kelsey Plum Returns to Las Vegas in High-Stakes WNBA Weekend

LA Sparks guard Kelsey Plum lines up a free throw during a 2025 WNBA game.
LA Sparks guard Kelsey Plum will face her former team in Las Vegas on Friday. (Kate Frese/NBAE via Getty Images)

Friday's WNBA action promises to bring the heat, delivering a major homecoming for new LA star Kelsey Plum as well as strategic veteran moves and rookies looking to right the ship while newly revamped teams continue to gel.

In the wake of significant offseason movement, the 2025 WNBA season is all about striking a balance between developing young talent and leveraging seasoned stars as former franchise players take on very familiar opponents.

Veteran-heavy teams will shoot to manage workloads this weekend, as powerhouse squads juggle shifting lineups while those that trailed last year fight to rise up the WNBA standings.

Highlighting the Friday night slate are a trio of games, all airing on ION:

  • No. 1 New York Liberty (5-0) vs. No. 7 Washington Mystics (3-3), 7:30 PM ET: The reigning champion Liberty managed to eke out an 82-77 win over 2025 expansion side Golden State without injured stars Jonquel Jones and Nyara Sabally on Thursday — but can they hold off a Mystics team punching above their weight behind standout rookie duo Sonia Citron and Kiki Iriafen?
  • No. 10 Los Angeles Sparks (2-4) vs. No. 6 Las Vegas Aces (2-2), 10 PM ET: Sparks guard Kelsey Plum will face her former teammates for the first time on Friday, taking on a Las Vegas side searching for redemption after Seattle spoiled Aces guard Jewell Loyd's own homecoming in last weekend's WNBA action.
  • No. 2 Minnesota Lynx (5-0) vs. No. 3 Phoenix Mercury (4-1), 10 PM ET: Two of the league's top performers will hit the court in Arizona, as perennial MVP candidates Napheesa Collier and Alyssa Thomas go head-to-head for the first time in 2025.

A few teams have already faced adversity this year, but even more have settled into the grind as the longest-ever WNBA season rolls into June.

Chicago Sky to Honor Hometown Hero Candace Parker with Jersey Retirement

Chicago Sky star Candace Parker smiles and looks on during a 2022 WNBA game.
Parker will receive two jersey retirements this season. (Chamberlain Smith/NBAE via Getty Images)

WNBA legend Candace Parker is gearing up for a busy summer, as two of her former franchises — the Chicago Sky and LA Sparks — recently announced plans to retire her No. 3 jersey this year.

The Chicago Sky announced on Wednesday that they will raise Parker's jersey in the Wintrust Arena rafters in an August 25th ceremony, honoring the Chicagoland product who helped them win their first-ever WNBA championship in 2021.

"I never imagined one day my jersey would hang in the rafters of my hometown team," said Parker in a statement. "Coming home to Chicago and helping bring the city its first WNBA championship here — it was personal. I'm beyond grateful to the city, the fans, and everyone who's been part of my journey. Chicago raised me, and this will always be home."

Also in on the action is Los Angeles, where Parker spent a 13-year stint that including earning her first league title in 2016. The Sparks previously stated in late March that they would retire Parker's jersey in a June 29th celebration — during LA's game against the Sky.

The Chicago ceremony also coincides with a game against another of Parker's squads: The Sky will face the Las Vegas Aces — the final team Parker led to a WNBA championship in 2023.

Parker is the first Chicago player to have her jersey number retired, as well as the Sparks' third behind Lisa Leslie and Penny Toler.

"Candace is the best all-around player that has ever played in the WNBA," said Sparks co-owner and NBA legend Magic Johnson.

With an impact that still radiates throughout the WNBA, fans and former teammates alike are jumping at the chance to pay their respects to Parker this summer.

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