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Sophia Smith comes full circle in first game at home with USWNT

(Jason Mowry/Icon Sportswire via Getty Images)

The last time Sophia Smith played in her home state of Colorado was during college in the fall of 2019 — a 4-0 win for Stanford over the Colorado Buffs.

In the short two and a half years since then, she won the national title, got drafted first overall to the Portland Thorns, earned her first cap with the U.S. women’s national team and quickly rose as one of their star forwards.

On Saturday, she returns for her first game in Colorado with the USWNT. The match at DSG Park in Commerce City is the first of a two-game series that will end in Utah on Tuesday, serving as preparation for the Concacaf World Cup Qualifying in July.

Playing at home is a dream come true because that’s where it all started almost 22 years ago.

‘That’s how I fell in love with it’

With two sporty sisters who were four and five years older, Sophia was already on the sidelines of soccer fields and basketball courts at just two days old in Windsor, Colo.

She jumped right into athletic shenanigans as soon as she could walk. Literally. Her little legs would leap off the sixth step of the staircase when someone walked by, just to see if they would catch her. By two years old, she was in the backyard running around with her sisters, Gabrielle and Savannah, trying to compete at their level. She’d jump off the trampoline to dunk balls into basketball nets to prove she could be like them.

Watching her sisters play soccer and trying to keep up with them in the backyard became her first memories of the sport as she got older.

“I think that’s how I fell in love with it, or how I was even made aware of it,” she told Just Women’s Sports.

‘I just want to play soccer’

Sophia’s soccer career started in kindergarten, the same year she met future USWNT teammate Jaelin Howell.

In a class of 18 boys and four girls, Sophia was excited when her teacher told the class a new girl was coming from Florida. But then, a couple days later when the new student arrived, she stole Sophia’s nap-time square. It was Howell.

In a video for the U.S. national team, Howell jokes that at the time Sophia leaned over and whispered in her ear, “I’m never going to be your friend.”

But of course, they became friends.

The tomboys bonded over their love for sports when they hung out with the boys at recess. They realized their similarities when Martha and Rob Martin, the parents of another girl in their kindergarten class, started a rec soccer team they both joined.

The coaches watched a series of kids’ tapes, put together by German soccer player Franz Beckenbauer, with what Beckenbauer referred to as “fast forward” skills. From there the Martins created a technique curriculum that consisted of 20 to 30 skills to teach the new team, the Timnath Twisters. Before long, the players were doing Maradona turns in their little swirly pink socks they tie-dyed themselves.

“[Rob and Martha] taught the girls so much,” said Smith’s mother, Mollie. “They were amazing.”

There was an activity every practice where kids could demonstrate new techniques they learned. Patches were the reward that they got to iron onto their red-and-white reversible jerseys. Howell was hungry for patches and never came to practice without a new skill. For Sophia, games were more important than practices at the time. But even during games, she’d be playing just like any other kid — until her dad showed up.

“Any time her dad showed up, she’d pick the pace up 10 fold and got really fast and started scoring a million goals,” Rob said. “It was kind of funny. Kenny, her dad, was obviously a big motivation for her. When she saw him she just lit up. … It wasn’t like, ‘Ooh, dad’s here, I better get to work.’ It was more like, ‘Ooh, dad’s here!’ — big smile on her face — and got to work.”

Family has always been important to Sophia. These days, when she’s lucky enough to get a small window of time at home, she spends every minute with her family — and also at her favorite restaurant, Jim’s Wings.

The Smiths are a basketball family. Just like Kenny who played basketball for the University of Wyoming, Sophia’s older sisters became invested in the sport as well. Sophia would still go on to play basketball in her freshman year of high school. She loved all sports. But for her, soccer became the priority.

“She just said, ‘I love soccer, I just want to play soccer,’” Mollie said.

“Oh, that must be so hard for Kenny!” people told Mollie.

“But it wasn’t really that hard because we saw how much she loved playing soccer,” Mollie said.

As Sophia neared her preteen years with the Timnath Twisters, the club decided the team became too supreme and had to split up. Despite Rob and Martha’s objections, Sophia was among those pulled into a different group. The team’s dominance wasn’t because the Martins encouraged them to be that way — they had never coached to win. They always told the parents to cheer for good passes and impressive technique instead of goals.

It was just that Sophia and Howell had become too good.

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The Portland Thorns' Sophia Smith celebrates a goal against the Chicago Red Stars at Providence Park on May 16, 2021, in Portland, Oregon. (Craig Mitchelldyer/ISI Photos via Getty Images)

‘I love it here’

Sophia and Howell played a couple of years locally for Arsenal Colorado before they heard about Real Colorado. A young teenager at this point, Sophia and her mom got the car and made the hour-and-a-half drive to south Denver to meet with President Lorne Donaldson and see how the club was run. It was everything Sophia wanted.

“Oh my gosh, I love it here,” Sophia told her mom. “I will do anything to make it happen.”

So, Mollie quit her job of over 20 years. She found a different one that allowed her to get off earlier so she could drive Sophia to soccer four to five times a week. She told Sophia that if she ever grumbled about the drive or the time, they would stop going.

Sophia didn’t complain once.

“She was so grateful, thankful,” said Mollie.

Those car rides became the most productive part of Sophia’s day. It was her only time to do homework, and she had a lot of it. When she was finished, she would eat, nap and get dressed.

“It was kind of crazy,” said Mollie. “Looking back, I’m not sure how we did that or what we were thinking … We just saw her determination and her love.”

‘The two most exciting players to watch’

Immediately after Sophia joined Real, her coach Neil introduced her to a player famous among the club community: Mallory Pugh.

Everyone would tell her, “You have to go watch Mal play.”

Sophia started reading about Pugh, who was two years older, and asking her parents if the three of them could stick around after her games to watch Pugh’s. She would sit on the sideline and drop her jaw in awe of how fast Pugh moved, her finishing, every little thing she did.

“In so many ways that has helped me get to where I am today because I had someone who was doing exactly what I hoped to do, right in front of me, and could just kind of learn from her and, in some ways, follow in her footsteps,” Sophia said.

They began training together, too. Pugh would sometimes train with Sophia’s team to get extra touches in, and Sophia was invited to join some of Pugh’s practices. On the weekends, Donaldson would gather players who wanted additional sessions, including Pugh and Sophia, and help take their skills to another level.

Donaldson was hard on Sophia at times — a lot of times — but that’s what she needed to be pushed to new heights. He knew what to say, when to say it and how to get her fired up.

“He is probably the most important person when it comes to who has helped me get to where I am today,” she said. “He believed in me and saw potential in me and knew exactly how to make me be better and reach my potential, so absolutely Lorne Donaldson is someone from Colorado who has changed my life and helped me become the person and player that I am.”

In March 2017, Sophia was just 16 years old when she got her first call-up to the senior national team, with none other than Jaelin Howell. The two were now classmates at Fossil Ridge High.

“It’s obviously nice to go into an environment like that with a familiar face because obviously every other face is not familiar,” Sophia said. “It’s a pretty intimidating environment, and so having Jaelin in that camp was kind of a breath of fresh air and just knowing that if anything, we have each other and we’re not in this alone and we can talk to each other about things.”

After heading to college and truly parting ways for the first time in their soccer career, with Howell going to Florida State, they got their first caps together in late 2020 during a friendly against the Netherlands.

“To come full circle and be able to play together with the national team is just a really cool moment I think,” Sophia said.

In that game, Smith also became the first player born in the 2000s to make an appearance with the national team.

During her early days with Real she had wanted to follow in Pugh’s footsteps, and now she was a young prodigy just like Pugh, who started setting records as a teenager in 2016. At the age of 17, Pugh became the youngest player to be named to the USWNT in 15 years.

Coming into Saturday’s game in Colorado, Smith and Pugh, who plays in the NWSL for the Chicago Red Stars, are partners on the USWNT starting forward line. Head coach Vlatko Andonovski has spent the last half year evaluating their chemistry, and now, as they near Concacaf World Cup Qualifying, they’re the leading stars on the squad.

In just 15 appearances, Smith already has four goals and three assists with the national team. She’s the second-leading scorer in the NWSL this season with eight goals, just two ahead of third-place Pugh.

“They’re probably the two most exciting players to watch right now in the [NWSL],” Andonovski said. “I don’t think it will be a surprise if I say that it will be extremely difficult for a new player to come in and take their starting spots right now. … I’m excited for the form they’re in, I’m excited for the way they play, I’m excited they’re going to contribute not just for their team but also for their country.”

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The United States' Sophia Smith (11) celebrates with Catarina Macario (20) and Mallory Pugh during a game between Uzbekistan and USWNT at Lower.com Field on April 9, 2022, in Columbus, Ohio. (Brad Smith/ISI Photos via Getty Images)

‘It’s super special’

Smith, Howell and Pugh have all been named to the roster for Saturday’s friendly in Commerce City, joining Lindsey Horan for a total of four Colorado natives on the team.

“It’s pretty great,” said Smith and Howell’s first coach, Martha. “We’re pretty proud of them and what they’ve accomplished.”

Smith’s home is about an hour drive from DSG Park. While a lot of her high school friends have moved away, most of her family will be there, including her niece and nephew and her grandparents, who have never seen her compete in a USWNT jersey.

“It’s super special to be able to play there because they’ll be able to come watch me play,” Smith said.

“We could not be more excited,” Mollie said.

Jessa Braun is a contributing writer at Just Women’s Sports covering the NWSL and USWNT. Follow her on Twitter @jessabraun.

Ottawa Upsets No. 1 Seed Montréal in Game 1 of 2025 PWHL Playoffs

Ottawa's Jocelyne Larocque, Emily Clark, and Alexa Vasko celebrate a 2025 PWHL regular-season win.
The Charge defeated No. 1-seed Montréal 3-2 in Thursday's Game 1. (Michael Chisholm/Getty Images)

Top-seeded Montréal suffered a surprising loss in their first 2025 PWHL Playoffs game on Thursday, falling 3-2 to postseason debutant No. 3-seed Ottawa.

Despite a tense back-and-forth battle, Ottawa forward Shiann Darkangelo broke through with a third-period game-winning goal, pushing the Charge to an early lead in the best-of-five semifinal series.

The Victoire, who notably used their No. 1-seed advantage to handpick the Charge as their semis opponent, have yet to log a playoff win, adding Thursday's defeat to last season's first-round sweep by Boston.

Even so, Montréal is already viewing the loss as fuel to even the score this weekend.

"We outshot them, we had a lot of great opportunities. We were right there," said Victoire forward Laura Stacey. "If we can put that game together for a whole 60 minutes, it'll look scary I think."

Toronto's Julia Gosling celebrates a goal with the Sceptres' bench during a 2025 PWHL regular-season game.
Toronto rookie Julia Gosling's brace secured the Game 1 win for the Sceptres. (Rich Graessle/Getty Images)

Toronto takes Game 1 from defending champs Minnesota

In the PWHL's other semifinal matchup, No. 2-seed Toronto claimed a one-win advantage over No. 4-seed Minnesota on Wednesday, halting the defending champion Frost's late-season surge with a 3-2 Sceptres victory.

Captain Blayre Turnbull opened scoring in the first period, giving Toronto a lead that they never relinquished, while rookie Julia Gosling netted a second-period brace to secure the Sceptres' win.

Minnesota, acknowledging the tough road they face to return to the championship ice, has already set their eyes on Game 2.

"It's going to be a hard-fought series," said Frost head coach Ken Klee after the Frost's Game 1 loss. "We didn't get one tonight…[so now] we're looking forward to Friday."

How to watch the 2025 PWHL Playoffs this weekend

Toronto and Minnesota are back in action for Game 2 of their series at 7 PM ET on Friday, before traveling to St. Paul for Game 3 at 6 PM ET on Sunday.

Sunday will also see Montréal’s attempt to even their series with Ottawa, with the puck dropping on their Game 2 matchup at 2 PM ET.

All games will stream live on the PWHL YouTube channel.

Chelsea Chases History as 2024/25 WSL Season Ends

Chelsea's Lucy Bronze celebrates a 2024/25 WSL goal with her teammates.
2024/25 WSL champions Chelsea aims to finish the season undefeated on Saturday. (Molly Darlington - The FA/The FA via Getty Images)

The 2024/25 Women's Super League (WSL) season officially wraps on Saturday, with Chelsea preparing to claim even more history on the heels of their sixth-straight league title.

The still-undefeated Blues will face sixth-place Liverpool in their final outing, with Chelsea on the cusp of becoming the fourth-ever team to finish a WSL season unbeaten.

Should they do so, Chelsea will join 2012's Arsenal, 2016's Manchester City, and their own 2018 squad in achieving perfection — those this year's Blues would be the first to accomplish the feat in the expanded 22-match campaign.

While the team only needs a draw to remain undefeated, a win would secure Chelsea another record, becoming the first club to tally 60 points in a single campaign — two more than the current mark the Blues claimed in 2022/23.

Despite their astounding WSL record, the Blues have fought hard for their dominance this season, with first-year head coach Sonia Bompastor strategically using her entire roster to maintain the winning legacy left by now-USWNT boss Emma Hayes.

"Don't think it's easy. It's never easy," said Bompastor after Chelsea's 2024/25 title win. "It's a great achievement and a lot of work every day — I don't let my players breathe."

Arsenal's Alessia Russo and Manchester United's Millie Turner battle for the ball during a 2024/25 WSL match.
Arsenal and Manchester United will play for second-place in the WSL on Saturday. (Nick Potts/PA Images via Getty Images)

Battle for second-place continues on final WSL matchday

While Chelsea chases records, other top WSL clubs are still jockeying for positions on the league's final 2024/25 table.

Along with the Blues, Arsenal and Manchester United are locked into Champions League qualifying positions for next season — but United could leapfrog Arsenal for a second-place WSL finish on Saturday.

Separated by just one point, the Red Devils and the Gunners will face off against each other in the season's final blockbuster matchup.

Arsenal has extra incentive for a good showing, as the Gunners try to snap their two-game WSL losing streak and gain momentum before battling Barcelona in the May 24th Champions League final.

Chelsea also has a shot at another trophy looming, with the Blues chasing a second domestic treble — winning the league, FA Cup, and League Cup.

However, a tough Manchester United stands in the way of Chelsea's third and final treble title, with the pair facing off in the FA Cup's May 18th championship match.

How to watch WSL matches this weekend

All 12 WSL teams will kick off their season's last matches at 7:30 AM ET on Saturday.

Both Chelsea's game against Liverpool and Manchester United's visit to Arsenal will stream live on ESPN+.

Naomi Osaka Continues Comeback Tour at the 2025 Italian Open

Naomi Osaka serves the ball at the 2025 Italian Open.
Naomi Osaka advanced to the Round of 32 at the 2025 Italian Open. (Robert Prange/Getty Images)

As tune-up tournaments like this week's 2025 Italian Open dominate tennis ahead of the 2025 French Open, one familiar name is back in the headlines, with world No. 48 Naomi Osaka making significant strides on the clay court.

Coming off her first tournament win since 2021 at L'Open 35 de Saint-Malo — a WTA 125 event — last weekend, Osaka immediately advanced to the Italian Open's third round this week.

The four-time Grand Slam winner has shown glimpses of brilliance after returning from her 2023 pregnancy, with Osaka now aiming to keep up momentum on her historically weakest surface.

"Kinda ironic to win my first trophy back on the surface that I thought was my worst," Osaka posted after her May 4th victory. "That's one of my favorite things about life though, there's always room to grow and evolve."

Osaka isn't the only tennis star cooking in Europe, as heavy-hitters like world No. 1 Aryna Sabalenka, No. 2 Iga Świątek, and No. 3 Coco Gauff also moved ahead in Rome as they look to hone their Roland-Garros form.

Not usually a clay court specialist, Sabalenka has looked particularly formidable, defeating Gauff to take the 2025 Madrid Open title just last week.

How to watch the 2025 Italian Open

The 2025 Italian Open's Round of 32 kicks off early Saturday morning, with continuing coverage on The Tennis Channel.

Short-Staffed WNBA Champs NY Liberty Tip Off Preseason Play

The New York Liberty huddle during a 2024 WNBA Finals game.
Defending champ New York enters the 2025 season short-handed due to injuries. (David Sherman/NBAE via Getty Images)

Fresh off winning their first-ever WNBA title, the New York Liberty will kick off their 2025 preseason slate with in a Friday night clash against the Connecticut Sun — despite the reigning champs looking a little worse for wear.

Two-time WNBA MVP Breanna Stewart has been slowly recovering from offseason knee surgery, with the 30-year-old watching from the bench on Friday in an effort to return to full fitness for next week's season opener.

Similarly, star guard Betnijah Laney-Hamilton is likely out for the entirety of the 2025 WNBA season with a knee injury of her own, exiting the offseason 3×3 league Unrivaled with a meniscus injury in early March.

Meanwhile, starting sharpshooter Leonie Fiebich has yet to join the Liberty in training camp as the European standout finishes her overseas season with Spain's Valencia Basket.

Liberty additions to make New York debut on Friday

That said, New York did manage to make a few savvy pick-ups ahead of the 2025 campaign, with the newly configured team eyeing a strong Friday showing to avoid rumors of a slow season start.

The Liberty traded for point guard Natasha Cloud and signed forward Izzy Harrison over the offseason, while also welcoming back guards Marine Johannes and Rebekah Gardner.

Given New York's lengthy availability report, Liberty head coach Sandy Brondello noted that the team's markedly late preseason start was not strategic, but merely a scheduling solution.

"Sometimes it's just out of our hands," Brondello told reporters. "This is the first home game that we've had because we've never been able to get the arena availability, so that's it. Ideally, we would have liked to play the game by now, but it is what it is."

How to watch the New York Liberty in the 2025 WNBA preseason

New York will tip off against Connecticut at 7 PM ET on Friday, with live coverage on WNBA League Pass.

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