It was a “Holy Schmidt” kind of moment. Literally.

Connecting on a one-timed, left-footed volley off a corner kick at the back post, Sophie Schmidt blasted the ball into the back of Kansas City’s net to score the equalizer for the Houston Dash in their NWSL quarterfinal match at PNC Stadium on Sunday.

1-1.

It was Houston’s first playoff goal, in their first playoff game and in front of the largest crowd in Dash franchise history. In fact, the 21,284 fans in attendance marked the second-biggest crowd for women’s professional soccer in the state of Texas.

The goal came less than 20 minutes after Kansas City’s Lo’eau Labonta buried the game opener from the penalty spot in the fifth minute.

What a hit from @sophieschmidt13 to tie it up!!! 🔥@HoustonDash | #HoldItDown pic.twitter.com/LQ5Vb157TE

— National Women’s Soccer League (@NWSL) October 16, 2022

Schmidt admitted after the match, which Houston ended up losing 2-1 in the final minute of stoppage time, that she was supposed to be a part of the group of players in the six-yard box crashing toward goal to receive the corner, but she had a gut feeling the ball would get knocked further. So, she held her run.

Kansas City goalkeeper AD Franch got a hand on the ball, but it fell to Schmidt. What transpired from there felt like slow motion.

“It was bizarre,” the three-time Olympic medalist said. “I was like, ‘Heeere I comeee,’ and I was like, ‘Left-footed volley, don’t hit it over.’ So that was the process in my brain. I was like, ‘Ohhh,’ but as soon as it left my foot, I was like, ‘I hit that well,’ and then it just took a little ricochet and then and I was like, ‘Oh, this is amazing.’”

The goal was the highlight of an impressive performance by Schmidt, a double-sided six who started dangerous attacks while also making key interceptions in Houston’s defensive third. The game exemplified the form the Canadian has shown all year as one of the Dash’s most reliable players.

On Just Women’s Sports’ shortlist of 2022 NWSL MVP nominees, Schmidt, who originally joined the NWSL in 2013 with Sky Blue FC, came into the quarterfinal with a career-high four goals and an assist from the regular season.

SOPHIE SCHMIDT MY GOODNESS. 🚀

Doesn't get much better than that. 💪 pic.twitter.com/aiJ5TnVwxm

— Attacking Third (@AttackingThird) July 31, 2022

“I think Sophie, obviously I’ve said already in a few interviews, should be a candidate for the MVP of the league,” said Dash interim head coach Juan Carlos Amorós.

Midfielder Marisa Viggiano describes her teammate as world-class.

“I think she’s totally proved that this season and definitely should be up there in MVPs,” she said. “That’s Sophie. She’s going to put her head down and go to work everyday no matter what, for the good of the team. I can’t speak more highly of her.”

Just last year, Schmidt was excluded from Canadian national team coach Bev Priestman’s original 18-player roster for the Tokyo Olympics. Listed as an alternate instead, she ended up on the team only when Olympic roster sizes expanded to 22 players. Even then, Schmidt was limited to playing one game in Tokyo.

“I think taking the news that I was going to be an alternate to the Olympics was probably the hardest hitting thing I’ve ever heard,” she reflected on Sunday.

The news shocked the rest of Canada, too. With over 200 caps at the time, Schmidt had been a big part of Canada’s two bronze medals in 2012 and 2016.

At 33 years old, Schmidt took a step back and asked herself if she wanted to continue playing. If so, she had to throw herself into it wholeheartedly. She figured she had only a few years left, and no room for regrets.

But at the beginning of the 2022 season, Schmidt’s impact in the midfield was in doubt. James Clarkson, who was suspended as head coach in April at the recommendation of the NWSL and NWSLPA’s joint investigation into discrimination and abusive behavior, was considering playing her at center back instead.

“I think, because my role and opportunities were questioned, it made me very focused in, and I think also I became more free on the field somehow,” Schmidt said. “I feel like I’m playing my best soccer in this moment. I feel alive on the field.”

Schmidt ended up starting all 18 of the games she appeared in for the Dash this season. Amorós praises the midfielder’s ability to organize play, drive into the final third and defend opposing attacks.

“She’s instrumental in the way we do things,” Amorós said. “She’s worked so well and for me, it’s a pleasure to have someone like Sophie on my team.”

Schmidt helped lead the Dash to their winningest season in the team’s nine-year history. They earned a franchise-record 10 victories, including a league-high seven road wins. And despite playing two fewer games than in five of their previous seven regular seasons, the Dash still managed to set a club record with 36 total points.

As Dash players answered questions from the media after Sunday’s heartbreaking quarterfinal loss, they took time to reflect on their special season and the possibilities ahead, with Schmidt’s lesson in resilience guiding the way.

“Playing with Sophie this year has been probably one of the greatest moments of my career,” Viggiano said. “I look up to her in so many ways, not only as a player but as a person. I think she has really allowed me to play a little bit more free.”

Jessa Braun is a contributing writer at Just Women’s Sports covering the NWSL and USWNT. Follow her on Twitter @jessabraun.

The WNBA is back in action on Tuesday night, as the Indiana Fever and Seattle Storm headline a series of games that could make or break the current trajectories of several 2025 title contenders.

Seeking an especially strong Tuesday performance is the Fever, as Indiana tries to snap a two-game losing streak against the increasingly confident Storm.

"There are going to be stretches that are really good and there's going to be stretches that aren't as good," Fever guard Caitlin Clark said on Sunday, addressing her recent shooting slump.

While the Indiana and Seattle clash will lead the Tuesday charge, the night will also see young squads sizing up WNBA juggernauts as bottom-table teams look for a leg up:

• No. 8 Indiana Fever vs. No. 5 Seattle Storm, 10 PM ET (NBA TV): The Fever need a win against a Storm side that can't seem to lose, as both teams eye the postseason.

• No. 1 Minnesota Lynx vs. No. 9 Washington Mystics, 8 PM ET (WNBA League Pass): The up-and-coming Mystics will attempt to hand the Lynx a second season loss, as Minnesota star Napheesa Collier remains day-to-day with lower back stiffness.

• No. 4 Atlanta Dream vs. No. 12 Dallas Wings, 8 PM ET (WNBA League Pass): The Dream are on a tear, surging up the standings as the struggling Wings attempt to take flight.

• No. 10 LA Sparks vs. No. 11 Chicago Sky, 8 PM ET (NBA TV): The Sparks have cooled after a hot start while the Sky has yet to rev up, with both teams aiming to end a three-game losing streak on Tuesday night.

Teams across the league are hoping to make the most of every minute while also managing injury concerns and absences as the WNBA All-Star break looms.

The WNBA Class of 2025 is already making its mark on the league, with first-year players stepping up and showing out while the Rookie of the Year race — and betting odds — heat up.

No. 1 draft pick Paige Bueckers has been just as good as advertised, with the Dallas Wings guard leading her class in both minutes played and points per game while also charting league-wide in assists per game, steals per game, and mid-range shots made.

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DraftKings currently has Bueckers as the clear WNBA Rookie of the Year race frontrunner at -1,000, though the dynamic DC duo of guard Sonia Citron (+1,500) and forward Kiki Iriafen (+1,000) are quickly gaining traction.

Iriafen won May's WNBA Rookie of the Month award after a series of career-opening double-doubles, while her Washington Mystics teammate Citron has continued to execute in the clutch — most recently posting a career-high double-double performance of 27 points and 11 rebounds in last Sunday's 91-88 overtime win over Dallas.

"Not only is [Iriafen] holding her own, she's excelling," Citron told JWS earlier this month. "And seeing that is just incredible."

"Soni just does all the little things," Iriafen added. "She doesn't shortcut anything, she's doing the fundamentals, she doesn't cheat the game at all."

Though the NWSL hit the pause button this week, players worldwide are still on the move, as both European and US soccer teams use the midseason break to sharpen their lineups with international signings.

The NWSL has already seen one major departure, with the San Diego Wave announcing Monday that forward María Sánchez will return to her former Liga MX club UANL Tigres after nearly five years in the NWSL, with the Wave set to receive an undisclosed transfer fee in return.

"When the opportunity came to return to Tigres, I had to do a lot of inner searching, and I ultimately decided that returning to Liga MX Femenil and Tigres specifically was the best course of action for my career," the 29-year-old dual citizen and Mexico international player said in the Wave's release.

NWSL clubs are also setting their sights on European free agents, with the Washington Spirit bringing in Juventus forward Sofia Cantore last week — the first Italian signing in league history.

Also hopping aboard the player transaction carousel is new WSL side London City, with the top-flight debutantes inking OL Lyonnes midfielder and Dutch international Daniëlle van de Donk on Friday.

Meanwhile, van de Donk's wife and club teammate Ellie Carpenter is also potentially WSL-bound, with the defender reportedly nearing a deal that would see the Australian join Chelsea FC in return for the Blues sending Canadian international Ashley Lawrence to OL Lyonnes.

For their part, OL Lyonnes picked up defender Ingrid Engen from Barcelona as a free agent last week, adding the Norwegian international after snagging French forward and PSG's all-time leading scorer Marie-Antoinette Katoto earlier this month.

With the most recent NWSL CBA abolishing traditional trade windows, expect even more international signings and roster reshufflings before the league resumes play on August 1st.

San Diego is paying tribute to one of their own, with the Wave announcing plans to retire the No. 13 jersey of NWSL and USWNT legend Alex Morgan on September 7th.

Still topping the team's all-time scoring leaderboard with 23 goals in just over two seasons with San Diego, the retired club captain will be the first-ever Wave player to receive the prestigious honor.

Morgan also led San Diego to the 2023 NWSL Shield as well as postseason appearances in the 2022 expansion club's first two seasons.

"Alex's legacy goes far beyond goals and accolades. She helped lay the foundation for this club and elevated the standard for what women's soccer is today," said Wave FC governor Lauren Leichtman in the team's Tuesday announcement.

"She made this city her home, inspired our fans and community, and helped define who we are," Leichtman continued. "Her impact will be felt for generations, and it's only fitting that her number becomes a permanent part of Wave FC history." 

Morgan joined the Southern California squad's ownership group just last month, saying "San Diego is where I've built my home, where I am raising my children, and found a purpose beyond my playing career."

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How to attend the San Diego jersey retirement of Alex Morgan

San Diego will officially retire Morgan's No. 13 jersey during their home match against the Houston Dash at 8 PM ET on September 7th.

Tickets to the game will go on sale to the general public online at 6 PM ET on Tuesday.