All eyes are on Kansas City, as the Orlando Pride and the Washington Spirit take the pitch one last time in Saturday's 2024 NWSL Championship.
Both teams led the league in regular-season play after missing the 2023 NWSL Playoffs entirely. Now, the No. 1 Pride are staring down their first-ever title, while the No. 2 Spirit will look to add a second star to their crest to join their 2021 win.
As the only squad to defeat Washington twice this season, Orlando holds the pair's head-to-head advantage. The Pride's second win over the Spirit also served as their 2024 Shield coronation — a match that saw Washington captain Andi Sullivan's season end in an ACL tear.
MVP candidates lead championship charge
With three of the 2024 NWSL MVP candidates on Saturday's title-defining pitch, both Orlando and Washington will look to their superstars to lead them to glory.
The Pride's strength lies in Brazilian icon Marta and Zambian striker Barbra Banda, who've proven unstoppable in the attack throughout the postseason. Scoring five of Orlando's seven playoff goals between them, Banda has now netted 16 NWSL goals in 2024, with Marta notching 11.
Leading the Spirit's offensive charge is potential MVP Trinity Rodman. With eight league goals on the year, Rodman has yet to find the back of the net in the postseason, though she's been key to Washington's fight by creating scoring opportunities throughout the playoffs.
Alongside Rodman, NWSL newcomers have been stepping up for the Spirit all season. Most recently, Hal Hershfelt propelled Washington to the final with a rocket of a header in last weekend's semifinals. The Spirit's young core could be the difference-maker in Saturday's showdown.
Explosive offense to decide 2024 NWSL Champion
The old adage that defense wins championships is likely to be challenged on Saturday as offense takes centerstage.
Subsequently, fans can expect the NWSL Final to come down to whichever team manages to score at-will. With Washington's 51 regular-season goals good for second in the NWSL and Orlando sliding in third with 46, the pair's attacking prowess is set to determine who lifts the league's luxury hardware.
How to watch the 2024 NWSL Championship
Hosted at Kansas City's CPKC Stadium, the 2024 NWSL Championship kicks off at 8 PM ET on Saturday. Live coverage will air on CBS and Paramount+.
On today's episode of The Late Sub, host Claire Watkins breaks down the November USWNT roster, from how head coach Emma Hayes is able to give opportunities to new players from a position of strength to which athletes are drumming up excitement before the team's final 2024 matches against European powerhouses England and the Netherlands.
Later, Watkins revels in the incredible NWSL semifinals by discussing all the magic that led the top-seeded Orlando Pride and No. 2-seed Washington Spirit to book spots in Saturday's 2024 NWSL Championship match.
The Late Sub with Claire Watkins brings you the latest news and freshest takes in women’s sports. This is the weekly rundown you’ve been missing, covering the USWNT, NWSL, WNBA, college hoops, and whatever else is popping off in women’s sports each week. Special guest appearances with the biggest names in women’s sports make The Late Sub a must-listen for every fan. Follow Claire on X/Twitter @ScoutRipley and subscribe to the Just Women’s Sports newsletter for more.
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This weekend's NWSL semifinals left it all on the field, with Orlando and Washington advancing to the 2024 NWSL Championship after two days of physical play, epic saves, and legendary goals.
With the 2024 Shield-winning Pride and the No. 2-seed Spirit now set to battle for the league title, November 23rd's championship match will be the first to feature the top two regular-season clubs in five years.
Kingsbury saves the day for the Spirit
To book the Spirit's NWSL Championship ticket, Washington goalkeeper Aubrey Kingsbury played superhero on Saturday, saving every penalty kick she faced to defeat reigning champs Gotham FC.
Entering their first-ever postseason clash with wildly similar resumes, the clubs' 120 minutes of play ending in a tense 1-1 deadlock to force just the second playoff shootout in NWSL history seemed almost prophetic.
In front of a sold-out Audi Field crowd of 19,365 fans, Gotham striker Esther opened scoring early in the second half. That goal stood until stoppage time, when Spirit rookie Hal Hershfelt netted a dramatic equalizer.
With 42 fouls and six yellow cards between the two teams, Gotham was ultimately forced to play the bulk of extra time with just 10 players after a hard challenge saw defender Bruninha sent off with her second yellow in the 101st minute.
Buoyed by Hershfelt's late header, the Spirit held off Gotham through extra time to force the decisive shootout. While Washington's Ashley Hatch, Lena Silano, and Tara McKeown converted their attempts, Kingsbury produced three straight saves to spoil shots from Gotham's Esther, McCall Zerboni, and Jenna Nighswonger.
With Kingsbury's heroics ending Gotham's back-to-back title dream, Washington will return to the NWSL Championship for the first time since their 2021 title win.
Marta magic sends Orlando to NWSL Championship
Behind attacking magic from Haley McCutcheon, Barbra Banda, and Marta and a defense that held record-setting Golden Boot winner Temwa Chawinga silent, Orlando bested Kansas City 3-2 on Sunday to punch a ticket to their first-ever NWSL Championship.
The Current struck first, when KC forward Michelle Cooper's deft cross was sent into the back of the net by midfielder Debinha.
The Pride, however, soon pulled ahead, as a quick equalizer from McCutcheon gave way to Banda's emphatic second-half strike.
Brazilian legend and Pride captain Marta ultimately scored the game-winner. After forcing both KC center backs to the ground with her footwork, the 38-year-old dribbled past goalkeeper Alma Schult before cooly slotting the ball over the line.
Orlando defender Emily Sams called the jaw-dropping strike "such a Marta goal," saying "she's the GOAT and she proved it tonight."
Kansas City's final push saw midfielder Vanessa DiBernardo score a handball penalty in second-half stoppage time, but Orlando held on to register the dramatic victory.
A historic NWSL Championship matchup awaits
Orlando and Washington's upcoming NWSL Championship match will cap a record-shattering season for the league, with even more history on the line.
Saturday's final will be the first contested by two teams who failed to make the previous season's playoffs, and while Washington will hunt a second NWSL title, the Pride will take aim at their first.
If successful, Orlando will become just the second team to ever snag both the Shield and the championship in the same season, joining North Carolina, who did so in 2018 and 2019.
"It's the top two teams in the league, which doesn't happen often in the championship game," noted Orlando head coach Seb Hines. "I think both teams deserve to be in this championship game because it's the most consistent teams throughout the season."
In today's episode of The Late Sub, host Claire Watkins takes a deep dive into the end-of-season NWSL awards, comparing her ballot with the announced finalists to predict this year's winners. Watkins then gives her final picks from the pool of nominees, choosing the best of the best in a year flush with impressive performances.
Later, Watkins previews the blockbuster NWSL semifinal matchups between the league's top four teams, predicting the results and forecasting who will ultimately win a ticket to Kansas City to compete in the 2024 NWSL Championship.
The Late Sub with Claire Watkins brings you the latest news and freshest takes in women’s sports. This is the weekly rundown you’ve been missing, covering the USWNT, NWSL, WNBA, college hoops, and whatever else is popping off in women’s sports each week. Special guest appearances with the biggest names in women’s sports make The Late Sub a must-listen for every fan. Follow Claire on X/Twitter @ScoutRipley and subscribe to the Just Women’s Sports newsletter for more.
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The NWSL announced more details around November 22nd's second annual Skills Challenge on Thursday, including competition rules and eight participating athletes.
Beginning at 6 PM ET the evening before November 23rd's 2024 NWSL Championship match, two teams of league stars will compete in a trio of skills contests. The winning squad will split a $30,000 check from sponsor CarMax — up from $25,000 last year.
Retired NWSL and USWNT icon Sam Mewis will host the event.
Three events await Skills Challenge contenders
The 2024 edition of the Skills Challenge returns two events — Player Shootouts and the Crossbar Challenge — while replacing last year's 2-on-2 TeqBall competition with a new contest called the Gauntlet.
Meant to highlight athletes' agility and dribbling skills, the Gauntlet places a player within a starting circle surrounded by five mini-goals of various sizes. The smaller the goal, the more points it is worth.
The athlete will have 60 seconds to score as many points as possible, but must exit the circle to take a shot. At the same time, the other team's defenders will attempt to thwart scoring attempts, but they cannot enter the circle.
Reminiscent of penalty kicks (PKs), the Shootout's nine rounds will feature one player against the opposing team's goalkeeper. Unlike PKs in a match, goalkeepers have freedom of movement and are not limited to staying on the goal line. Similarly, the attacker can dribble away from the starting spot to shoot from anywhere on the pitch, as long as they do so within eight seconds.
Finally, in the Crossbar Challenge, the two Skills Challenge teams will take turns trying to hit the crossbar from the 18-yard line, with each hit adding one point to the team total.
After reaching five points, a team will double the distance from goal to 36 yards. The first team to hit the crossbar from there, while still alternating shots, wins the event.
Stars gear up to showcase their skills
Though full 2024 Skills Challenge rosters will be revealed in the coming days, the NWSL dropped eight contenders in Thursday's announcement.
The lone veteran from the 2023 competition is Houston forward Michelle Alozie, who will join Skills Challenge rookies Angelina (Orlando), Kate Del Fava (Utah), Savannah DeMelo (Louisville), Jaelin Howell (Seattle), Savy King (Bay), Kailen Sheridan (San Diego), and Morgan Weaver (Portland).
Should Orlando advance from this weekend's NWSL semifinals to November 23rd's NWSL Championship, Angelina will withdraw from the skills competition.
How to watch the 2024 NWSL Skills Challenge
The Friday event at the University of Kansas Health System Training Center is free and open to the public.
Those unable to attend in person can watch a full replay of the event on the afternoon of Sunday, November 24th, when the Skills Challenge will air nationwide on CBS.
Welcome back to Fast Friends with Kelley O'Hara and Lisa Leslie!
In today's episode, our hosts kick things off by chatting through last weekend's NWSL quarterfinals, with the top four teams proving their dominance in four heated battles. O'Hara then shouts out the two center backs who notched their first goals of the year this postseason: Washington's Tara McKeown and Gotham's Tierna Davidson.
Later turning to the NWSL semifinals, Leslie zeroes in on this weekend's bout between No. 1 Orlando and No. 4 Kansas City — a game that pits leading goalscorers Temwa Chawinga and Barbra Banda against one another. "Is the matchup that we've been waiting for?" she asks.
O'Hara agrees with her co-host. While she dubs the semifinal between No. 2 Washington and No. 3 Gotham more of a "chess match," O'Hara predicts the Current and Pride's clash to be "end line to end line soccer."
"Orlando was able to stay top of the table [while] Kansas City is fourth, so in reality you would think Orlando should walk into this game feeling very confident and know what you need to do to be successful," says O'Hara. "But it's playoffs, so anything can happen."
"I'm just gonna be sat on the couch, locked in," she adds. "Get the popcorn out, get ready."
Fast Friends discusses NWSL awards
Before moving on from the pitch, Leslie and O'Hara discuss the NWSL's end-of-season awards frontrunners. The hosts gamble that Chawinga will take MVP honors while Spirit midfielder Croix Bethune will walk away as the 2024 Rookie of the Year — despite only playing 17 matches before a post-Olympics knee injury limited her to the sidelines.
Then, the legendary athletes turn to the tennis courts to celebrate Coco Gauff's recent WTA Finals win before chatting through the top teams and players headlining NCAA basketball's early season action.
And last but not least, O'Hara and Leslie reveal a few of the special guests joining them onstage at their upcoming NWSL Championship Weekend Live Show.
About Fast Friends with Kelley O'Hara and Lisa Leslie
Coming off the success of JWS's Olympic commentary show The Gold Standard, Fast Friends features two legendary athletes serving up insider insights and unique takes on the biggest stories in women's sports every week.
Subscribe to Just Women's Sports on YouTube to never miss an episode.
After a quarterfinal round that was all chalk, this weekend's NWSL semifinals have massive nail-biter potential, with the league's top four teams facing off in two highly anticipated pairings.
Will Gotham get rowdy at Audi?
The stakes couldn't be higher as No. 2 Washington kicks off the tightly contended 2024 semis against No. 3 Gotham FC in front of another raucous sellout crowd in DC on Saturday — the East Coast powerhouses' first-ever postseason clash.
Having both having advanced from strikingly similar quarterfinal matchups last weekend, the teams enter the match with a split 5-5-4 record against each other over the last four seasons. Even more, the squads finished the regular season tied at 56 points apiece.
The Spirit remain the only team to defeat Gotham twice this year, though both those meetings occurred early in the season. Since their second loss to Washington in June, the NJ/NY squad has fallen just once in NWSL play — to No. 1 Orlando on September 1st. Along with the Pride, Gotham leads the league as the toughest team on the road, a claim that will be tested by a Spirit side that hasn't lost at home since July.
Saturday's semifinal will be a battle between one of the league’s most prolific offenses against one of the NWSL’s stingiest defenses. With the league's second-highest goal tally under their belt, Washington is arguably the most dangerous NWSL team in transition. But if Gotham's backline can stifle the Spirit's attack, their unmatched depth could keep their back-to-back championship dreams alive.
Budding rivals set for NWSL semifinal fight night in Florida
Orlando and Kansas City's freshly minted rivalry will come to a head on Sunday, when the NWSL's No. 1 squad hosts this season's top goal-scorers in Sunday's semifinal showdown.
Both teams began the year on impressive unbeaten runs, until the Pride snapped KC's 17-match streak just before the Olympic break in early July.
The Current then became the only team to hold Orlando scoreless at home in the pair's September 13th draw — the only home match the Pride failed to win since opening the year with three draws in March.
The Pride's league-leading defense and the Current's ultra-organized midfield make Sunday's semi a guaranteed thriller, with the winner likely decided by the NWSL's most prolific scorers, KC's Golden Boot winner Temwa Chawinga and star Orlando striker Barbra Banda.
After needing medical attention late in KC’s quarterfinal, there are lingering concerns about Chawinga’s ongoing knee injury affecting her semifinal fitness. Meanwhile, Banda snapped a five-match scoring drought with a decisive brace last weekend, and if she can keep that momentum, Orlando will be tough to beat.
How to watch the 2024 NWSL semifinals this weekend
With the November 23rd NWSL Championship match on the line, Gotham and Washington will kick off the 2024 NWSL semifinals at 12 PM ET on Saturday, airing live on CBS.
The weekend's NWSL semifinal closer between Orlando and Kansas City will take the Pride's pitch at 3 PM ET on Sunday, with live coverage on ABC.
Top seeds stole the show in this weekend's NWSL quarterfinals, as surging strikers, clutch saves, and center-back perfection saw all four higher-ranked teams advance to the semifinals in style.
With the league's top four towering over the rest of the pack by at least 16 points at the end of regular-season play, the weekend's results held few surprises — though the stakes for next weekend's semis have officially been raised.
Orlando's offense, KC's defense shine in quarterfinal wins
Proving why they're the 2024 Shield-winners, No. 1 Orlando blasted No. 8 Chicago 4-1 to kick off the NWSL Playoffs with the club's first-ever postseason win on Friday.
After defensive midfielder Haley McCutcheon opened Orlando's account in the 26th minute with her first goal on the season, star Barbra Banda added a brace before the first-half whistle. Legend Marta topped off the Pride's goal count with a second-half penalty, rendering Red Stars forward Jameese Joseph's sneaky score too little, too late.
After setting the league's goal-scoring standard this season — both at the team and individual level — No. 4 Kansas City secured their semifinal spot thanks to top-notch defense on Saturday.
Despite No. 5 North Carolina controlling the majority of the game's possession, the Current held strong, shutting out the Courage to let Golden Boot winner Temwa Chawinga's eighth-minute goal stand alone in the 1-0 victory.
East Coast sends West Coast packing
While tactically different, Sunday's doubleheader followed similar scripts: Goalless first halves led to 1-1 scorelines before East Coast powerhouses No. 2 Washington and No. 3 Gotham emerged with late 2-1 wins over No. 7 Bay FC and No. 6 Portland, respectively.
The earlier match served arguably the most drama, with the Spirit needing extra time to decide their semifinal fate. Bay FC attacker Asisat Oshoala broke the scoreless deadlock in the game's 82nd minute before Washington center back Tara McKeown notched her Iron Woman season's first goal to equalize four minutes later.
A cross from Spirit star Trinity Rodman deflected off Bay's Caprice Dydasco in the 96th minute to clinch the Washington victory.
In the later battle between the league's last two champions, Gotham's Tierna Davidson kept the center back party going with her first-ever goal for the club in the 67th minute. Rookie Reilyn Turner equalized seven minutes later off a Portland set piece, but Rose Lavelle ended the Thorns' 2024 campaign — and soccer legend Christine Sinclair's unparalleled career — by netting the game-winner seven minutes into stoppage time.
How to watch the 2024 NWSL semifinals
No. 2 Washington will kick off the semifinal round by hosting defending NWSL champions No. 3 Gotham at 12 PM ET on Saturday. Live coverage will air on CBS.
No. 4 Kansas City will then visit No. 1 Orlando in the second semifinal at 3 PM ET on Sunday, airing live on ABC.
Welcome back to Fast Friends with Kelley O'Hara and Lisa Leslie!
O'Hara and Leslie kick off today's episode discussing the NYC marathon, with O'Hara sharing that her secret way to cheer on runners is to lap them on her bike.
When it comes to running marathons, however, Leslie cited her three-mile max, saying "This body's not made for that type of distance, you know?"
Defense wins NWSL championships
Our hosts then preview the 2024 NWSL Playoffs, questioning whether or not Shield-winners Orlando can complete their "beat everybody season" before exploring 2024 expansion team Bay FC's dark horse status. They later wind down the NWSL chat by diving into the elite defensive qualities that former defender NWSL and USWNT O'Hara says could propel either the Pride or defending champs Gotham FC all the way to the title.
"I really do think, when it comes to playoffs, defense wins championships," O'Hara says on Fast Friends. "I think you can have a potent offense, but the reality is, if you don't let the other team score, you got a chance of winning."
Fast Friends tackles college basketball's season-openers
Afterwards, the duo pivot to the hardcourt where they dig into the beginning of the NCAA basketball season, starting with Leslie's alma mater: No. 3-ranked USC. Behind All-American sophomore phenom JuJu Watkins's 27 point performance, the Trojans narrowly beat No. 20 Ole Miss in their season opener in Paris — despite committing 26 turnovers.
The key to unlock USC's title-winning potential? Building trust and chemistry, Leslie says.
"JuJu's gonna have to trust her teammates more, her teammates are gonna have to trust her," explains the eight-time WNBA All Star. "You've gotta make other players around you better, and let them hit some shots, and it'll open it back up more for her."
Speaking of chemistry, that's something Leslie says defending NCAA champions No. 1 South Carolina have in spades thanks to head coach Dawn Staley.
"[Staley] makes people want to be better and brings the best out of others," Leslie says of former teammate. "The will that she brings is making each individual want to be at their best, and you feel like you let her down when you're not giving your all... That's the sign of a great leader."
About Fast Friends with Kelley O'Hara and Lisa Leslie
O'Hara and Leslie wrap things up with a visit to the WNBA, where former Connecticut Sun head coach Stephanie White is returning to her Indiana roots to lead the Fever. According to White, she joins the team as they enter their "championship or bust" era. The Fast Friends hosts also hit on how the coaching carousel and the WNBA's CBA negotiations could impact free agency moves this offseason.
Coming off the success of JWS's Olympic commentary show The Gold Standard, Fast Friends features two legendary athletes serving up insider insights and unique takes on the biggest stories in women's sports every week.
Subscribe to Just Women's Sports on YouTube to never miss an episode.
In today’s episode of The Late Sub, host Claire Watkins previews the NCAA's top teams as the college basketball season tips off. She chats through the biggest questions on fans' minds, from South Carolina's shot at a repeat NCAA championship to whether or not UConn star and likely 2025 WNBA Draft No. 1 pick Paige Bueckers needs a national title.
Later, Watkins focuses in on the NWSL, where the first-ever eight-team playoffs will officially take the pitch in this weekend's quarterfinals. With underdogs and star squads squaring off, Watkins breaks down the head-to-head matchups, including which games might produce closer than predicted results.
The Late Sub with Claire Watkins brings you the latest news and freshest takes in women’s sports. This is the weekly rundown you’ve been missing, covering the USWNT, NWSL, WNBA, college hoops, and whatever else is popping off in women’s sports each week. Special guest appearances with the biggest names in women’s sports make The Late Sub a must-listen for every fan. Follow Claire on X/Twitter @ScoutRipley and subscribe to the Just Women’s Sports newsletter for more.
Subscribe to The Late Sub to never miss an episode.