The 2024 NCAA College Cup kicks off on Friday with four ACC semifinalists, making the newly realigned coast-to-coast league the first conference in the Cup's 43-year history to field every Final Four team.

Even more, with WakeMed Soccer Park in Cary, North Carolina hosting for the 12th year, three of the four squads will have a home-state advantage. Overall No. 1 seed Duke, No. 2 Wake Forest, and No. 2 UNC all hail from the Tar Heel State.

Joining that local trio of ACC veterans looking to book a spot in Monday's championship match is conference rookie No. 3 Stanford.

Alongside UNC, the Cardinal hold championship experience advantage over Duke and Wake Forest, who are both hunting first-ever national titles. The Tar Heels' historic dynasty leads the NCAA with 21 trophies, though they haven't lifted one since 2012. Stanford has three, the most recent from 2019 when a roster of future superstars including USWNT icons Sophia Smith, Naomi Girma, and Catarina Macario brought the Cup back to Palo Alto.

NCAA Stanford women's soccer players celebrate booking their ticket to the 2024 College Cup.
Three-time champs Stanford is seeking their first title as an ACC team. (Lyndsay Radnedge/ISIPhotos/Stanford Athletics)

Wake Forest kicks off 2024 College Cup against Stanford

The first of Friday's two semifinals will see Wake Forest fight to extend their record-setting season by logging a fourth all-time win over Stanford.

The Demon Deacons handed the former Pac-12 team losses in 2000 and 2006 before clashing for the first time as conference foes this September. In then-No. 1 ranked Stanford's first-ever ACC matchup, they fell 1-0 to Wake Forest, who earned their first win over a top-ranked team in program history in the process.

The road to the 2024 College Cup required grit and some penalty kick luck for both squads. The Cardinal needed a shootout to advance past No. 2 Arkansas in the tournament's third round before shutting out No. 4 Notre Dame 2-0 in their quarterfinal to punch their ticket to Cary.

As for Wake Forest, they narrowly defeated No. 3 Ohio State 1-0, then used PKs to oust No. 1 USC to secure entrance to their second-ever College Cup.

UNC's Kate Faasse celebrates her golden goal with her teammates in the NCAA soccer quarterfinal.
UNC attacker Kate Faasse is tied atop the NCAA with 19 goals so far this season. (Andy Mead/UNC Athletics)

Rivals Duke and UNC to square off in second semifinal

The nightcap sees rivals Duke and UNC battle for the fourth time this season, as the Blue Devils look to avenge their lone 2024 loss to the Tar Heels by ousting the 21-time champs en route to a first-ever national title.

The Tar Heels lead the series by a mile with a 44-6-5 record against the Blue Devils but, as the nation's top team, Duke has been the team to beat this season — something UNC has only done once.

After the Blue Devils took both of the pair's regular-season meetings — a program-first home win on September 5th and a Halloween season finale victory — UNC booted Duke 2-1 from the ACC tournament's semifinals on the WakeMed pitch.

In their NCAA-leading 32nd College Cup appearance on Friday, UNC will look to become the first team all tournament to break through Duke's brick-wall backline. Previously, the Blue Devils have yet to concede a goal in the NCAA bracket.

The two rivals are also currently standing on opposite sides of historic coaching legacies. The preseason departure of 45-season leader Anson Dorrance has UNC hungry to prove that their dominance is not Dorrance-dependent. On the other hand, Duke is hoping to gift a program-first national title to head coach Robbie Church, who will retire post-College Cup after 23 seasons at the helm.

How to watch the 2024 College Cup NCAA soccer tournament

The 2024 College Cup contenders begin battle on Friday. First, No. 2 Wake Forest takes on No. 3 Stanford at 5 PM ET, with No. 1 Duke vs. No. 2 UNC following at 7:30 PM ET.

Both semifinals as well as Monday's 7 PM ET championship match will be broadcast live on ESPNU.

The 2024 NCAA DI volleyball tournament officially kicks off on Thursday, when 64 teams will gear up to battle for postseason glory in this weekend's first and second rounds.

The college court's best have their sights set on competing in the December 22nd national championship match in Louisville, Kentucky.

Along with the 31 conference champions who automatically received postseason invites, the NCAA committee revealed its 33 selectees in Sunday's selection show. The top 32 teams are seeded one through eight in their respective bracket quadrants, and teams are guaranteed to only face non-conference opponents through the tournament's second round.

Leading the field with nine teams each are the ACC, Big Ten, and SEC, followed by the Big 12 with six squads selected.

The four teams who finished atop the national rankings — Pitt, Louisville, Nebraska, and Penn State — all earned No. 1 seeds.

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ACC powerhouses take aim at first national title

Sitting atop the rankings for most of the season, overall No. 1 seed Pitt showcases the ACC's immense depth, despite the conference having yet to produce a champion. The Panthers, who finished with Division I's best record at 29-1, have come achingly close over the last three seasons, falling short in the national semifinals each year.

Pitt's only loss this season came courtesy of ACC newcomer No. 2 SMU, a team they could face in the regional finals after landing in the same bracket quadrant.

Similarly, Louisville has been a consistent contender for the conference, becoming the ACC's first-ever team to make the championship match in 2022. Last year, the Cardinals failed to advance to the Final Four for the first time since 2020, stumbling in a five-set quarterfinal thriller against conference rival Pitt.

Nebraska's Taylor Landfair spikes the ball against NCAA volleyball conference rival Wisconsin.
No. 1 seed Nebraska and No. 2 Wisconsin landed in the same NCAA tournament quadrant. (Michael Gomez/Getty Images)

Big Ten dynasties seek continued dominance

After battling through arguably the sport's toughest all-around conference, Big Ten behemoths Penn State and Nebraska will take aim at their eighth and sixth program titles, respectively. Only former Pac-12 team Stanford — now a No. 2 seed in their debut ACC season — boast more NCAA championships than the Nittany Lions or Huskers.

Both teams finished their 2024 regular season campaigns neck-and-neck, posting 29-2 overall records and going 19-1 in conference play to share the Big Ten title. Penn State holds the tournament edge, however, maintaining their streak as the only NCAA team to make all 44 championship brackets — one more than Nebraska.

Each faces an uphill battle in the 2024 championship field. The Huskers must contend with longtime rivals and 2021 champs No. 2 Wisconsin in their quadrant. Meanwhile, the Nittany Lions find themselves in the same quadrant as reigning back-to-back champion Texas, who grabbed a No. 3 seed after a rollercoaster season. 

How to watch the 2024 NCAA DI Volleyball Tournament

The first and second rounds of the NCAA volleyball tournament will take place at 16 campus sites between Thursday and Saturday.

No. 5 BYU will kick off the action against Loyola Chicago at 3:30 PM ET on Thursday, with all 32 first-round and 16 second-round matches airing across ESPN platforms.

Approaching the final stretch en route to this year's College Cup, six of the eight remaining NCAA soccer teams rep the ACC, including overall No. 1 seed Duke, historic powerhouse No. 2 UNC, and conference debutant No. 3 Stanford.

Two Big Ten squads — No. 1 USC and No. 4 Penn State — round out next weekend's quarterfinals after the Big 12 and SEC failed to advance from rounds two and three, respectively.

No. 8 Vanderbilt players mob goalkeeper Sara Wojdelko after her penalty saves clinched Friday's upset win over No. 1 Florida State in the NCAA soccer championship tournament.
No. 8 Vanderbilt goalkeeper Sara Wojdelko's career-best performance ousted reigning champs No. 1 FSU. (Vanderbilt Athletics)

Trio of former NCAA champions fall

All three of the Cup's most recent winners were eliminated in the tournament's second round on Friday, including 2020's Santa Clara and 2022's No. 2 UCLA. UNC ousted the Broncos 1-0, while the Bruins suffered a 2-1 upset at the hands of No. 7 Virginia Tech.

Taking down reigning champs No. 1 Florida State was a surprisingly strong No. 8 Vanderbilt squad, who played the Seminoles to an impressive 3-3 extra-time draw before besting FSU 4-3 in penalty kicks. Commodore senior goalkeeper Sara Wojdelko, who only played 143 minutes across four matches all season, put in all 110 minutes of work on Friday, registering 14 saves plus two penalty stops to end FSU's stellar season. 

The 'Dores fell 3-1 to No. 4 Penn State in Sunday's third round, which also served upsets. The Hokies continued their trend by taking down No. 3 Iowa 1-0, and Stanford narrowly advanced past No. 2 Arkansas on penalties.

The second No. 1 seed to fall was Mississippi State, whose record-breaking season was halted by No. 4 Notre Dame in a 2-0 Sunday result that further cemented the ACC's dominance over the sport's other Power conferences.

Senior Allie George celebrates No. 7 Virginia Tech's third-round win over No. 3 Iowa on Sunday in the NCAA soccer championship tournament.
The No. 7 Hokies must outlast overall No. 1 seed Duke on Saturday to keep dancing. (Virginia Tech Athletics)

How to watch the 2024 NCAA soccer tournament quarterfinals

The Elite Eight goes to work this weekend, with three quarterfinal matches kicking off on Friday. At 5 PM ET, No. 1 USC will face No. 2 Wake Forest for the first time since their lone meeting (a 2-1 Trojan loss) in 2002, while No. 3 Stanford takes on a No. 4 Notre Dame side that blasted the Cardinal 3-0 just last month.

Then at 6 PM ET, No. 2 UNC will contend with No. 4 Penn State, a program the Heels haven't defeated in over 10 years.

Two ACC teams who have yet to play each other this year will close out the round. No. 1 Duke, who haven't lost to No. 7 Virginia Tech since 2015, will look to book their 2024 College Cup ticket by ousting the Hokies at 6 PM ET on Saturday.

All 2024 NCAA soccer quarterfinal matches will stream live on ESPN+.

The Atlantic Coast Conference has announced that beginning in the 2023-24 academic year, women’s gymnastics will be the league’s 28th sponsored sport. 

A release by Clemson University confirms that it will be adding women’s gymnastics as a varsity program in 2023-24 as well as women’s lacrosse in 2022-23. 

“The ACC continues to be committed to maximizing the educational and athletic opportunities for our student-athletes – in the classroom, in competition, and in life,” said ACC Commissioner Jim Phillips. “The addition of women’s lacrosse and women’s gymnastics at Clemson, combined with adding women’s gymnastics as the league’s 28th sponsored sport, only enhances our incredible collection of athletic programs.”

According to the league’s sports operation code, the Conference can conduct a championship in any NCAA sport in which at least four member institutions have varsity programs. At present, three ACC institutions sponsor women’s gymnastics (North Carolina, NC State and Pitt). The addition of Clemson allows the ACC to host a conference championship. 

The sponsorship of gymnastics means that the ACC as a conference will now sponsor 15 women’s sports, the most of any conference.

With the addition of women’s lacrosse at Clemson, the ACC will now have 10 programs in the sport – the most of any conference. They’ll also be joining a particularly difficult conference for lacrosse, as ACC women’s lacrosse teams have combined for 11 national titles since the sport was added in 1997. Boston College is the most recent national champion, having won their first championship in 2021.