The NWSL is hosting its newest iteration of a two-team expansion draft at 7 p.m. ET Friday, as Bay FC and the revamped Utah Royals look to add to their growing rosters in preparation for their inaugural seasons in 2024.

Expansion drafts are unpopular affairs, both among the players bearing the brunt of the process’s uncertainty and among existing clubs not eager to part with the talent they’ve developed. So it’s not shocking then that this year’s draft has been somewhat defanged, with exemptions for free agents and U18 players and many trades for draft protection.

To summarize, only OL Reign and the Chicago Red Stars made no deals for at least partial protection prior to Tuesday’s transaction freeze, but a flurry of activity saw seven clubs bow out of the proces entirely. The San Diego Wave, Racing Louisville and North Carolina Courage all have protection from one of the two expansion sides, though each could still lose two players in the draft.

As a result, just five protection lists were released to the public, with a few with limitations on who can be selected. (Full rules can be found here.)

Ahead of expansion draft, here are a few players that stand out as possible targets for Bay FC and the Royals, both in fit and in upside:

Bay FC: Kelsey Turnbow, San Diego Wave

Turnbow has college ties to the Bay Area, as she won an NCAA title in 2021 with the Santa Clara Broncos. Coming into the NWSL as a proven goalscorer at the collegiate level, Turnbow has featured for the Wave as both a forward and as more of a playmaker in a deep-lying attacking role. But Turnbow played most of her soccer for the Wave in 2022, and she saw her minutes dwindle significantly in 2023 as other players shined in the attack. If she is looking for a fresh start, Bay FC might be a good landing spot.

Utah Royals: Sarah Griffith, Chicago Red Stars

The Red Stars leaving Griffith unprotected is somewhat puzzling considering her steady integration into the team as a rookie in 2022. But her inability to find the pitch in the latter stages of 2023 could indicate that she’s ready for a new challenge. Griffith is a versatile attacking player who played in a box midfield for the Red Stars in 2022 and even occasionally filled in at wingback. With the Royals looking for midfield options to complement Mikayla Cluff, Griffith could be a great addition.

Bay FC: Brianna Pinto, North Carolina Courage

Pinto has the tools to be a very consistent NWSL midfielder despite finding herself on the outside looking in during the second half of North Carolina’s 2023 season. The 23-year-old is a player that can aid a midfield in hold-up, possession-style football, as well as look for the final ball to break open a defense. She also isn’t afraid to turn towards goal herself, playing forward at times in college at North Carolina.

Utah Royals: Elyse Bennett, OL Reign

If Bennett is selected in the expansion draft, she’ll be moving to her third club in as many years in the league, which is more of a reflection that she’s a talent that deserves a space to get consistent playing time. Bennett was used as a game changer first in Kansas City as a rookie and then again in Seattle in 2023, and she has a tenacity in front of goal that not many young players share. Utah could use Bennett as a wide player or as a focal point at center-forward, where she could link up with wingers like Michele Vasconcelos to create a potent attack.

Bay FC: Sam Hiatt, OL Reign

Bay FC already have one piece to their center-back pairing, acquiring Emily Menges from Portland in exchange for draft protection for the Thorns. A good partner for Menges could be Hiatt, who started many matches for the Reign during their Shield-winning campaign in 2022 but moved to the bench after the club brought in Lauren Barnes as a center-back in the second half of 2023. A Stanford graduate, Hiatt has college ties to the area, and she has experience putting together staunch performances in the central defense.

Utah Royals: Paige Monaghan, Racing Louisville

Monaghan has showcased an impressive amount of versatility with both Gotham FC and then Racing Louisville, playing primarily as a winger but also showing the willingness to slot in at outside back. A steady league veteran, the 27-year-old can play wide on all three positional lines competently, with experience and a work ethic that is obvious on both sides of the ball. With the inevitable positional imbalances that can take shape for a first-year expansion team, a player with her qualities could be invaluable.

Bay FC: Kyra Carusa, San Diego Wave

Carusa has been something of a revelation since signing with San Diego in August 2023. She was used as both a starter and as a reserve off the bench throughout the second half of the Wave’s Shield-winning season. Carusa can play centrally and would interplay well with wingers such as already-signed Scarlett Camberos in the Bay FC attack. The only possible question mark for Carusa would be her desire to leave her hometown of San Diego and her possible desire to return to play in England.

img
Racing Louisville forward Thembi Kgatlana's availability in the NWSL expansion draft is surprising. (EM Dash/USA TODAY Sports)

Utah Royals: Thembi Kgatlana, Racing Louisville

Kgatlana being available for selection in this draft is so surprising that it makes me wonder if she has other plans than the NWSL for 2024. But the forward’s talent upside is so high it’s impossible to leave her off this list even if she isn’t ultimately destined for Utah. The 27-year-old is an excellent goalscorer both at the domestic and international level, with a willingness to run long lengths of the pitch for service if necessary. She can fool any defender, and with the right midfield behind her, she could be a consistent scoring threat for years to come.

Bay FC: Amanda Kowalski, Chicago Red Stars

Kowalski is another strong contender for defensive depth, with experience playing both at outside back and in a three-back system. She was signed by the Red Stars in 2022 after the team lost Tierna Davidson to an ACL tear and stepped in admirably while growing into her new role as the season progressed. Depending on the system that Bay FC wants to run, Kowalski could be a player who pushes the starters in front of her or slots into multiple roles in a pinch.

Bay FC: Olivia Wingate, North Carolina Courage

What Bay FC could find in Wingate is a young player that has shown flashes of NWSL-level brilliance in one year as a professional. The 23-year-old got the bulk of her minutes in North Carolina in the middle of the 2023 season, showing an ability to create chances for both herself and her teammates. If Bay FC took a swing at a player without as much experience, what they could get in return is an attacker that can grow with the organization — and who already looks well on her way.

img
Could North Carolina Courage forward Olivia Wingate, center, be on the move? (Aaron Doster/USA TODAY Sports)

The North Carolina Courage successfully defended their 2022 Challenge Cup title Saturday, taking home the 2023 crown with a 2-0 win over Racing Louisville. With the victory, the club has seven NWSL titles in seven years – two Challenge Cups, three Shields, and two league championships.

After knocking on the door throughout the Challenge Cup, Kerolin got the Courage on the board early and they never looked back. Manaka Matuskubo got the team’s second in the 54th minute, making the 19-year-old the youngest player to score in any NWSL title game and earning her MVP honors.

“It’s a world-class finish,” Courage coach Sean Nahas said of Matuskubo’s strike. “I don’t think anyone else would have thought about hitting that first time out of the air. I think it shows the level of IQ she has. … I’m thrilled for her.

“She was shocked that she won the MVP. But for a 19-year-old to come into this environment and have an impact I think says a lot about her.”

In addition to Matuskubo, who deserves to be among the Best XI for the Challenge Cup semifinals and championship match? Just Women’s Sports makes our picks from the North Carolina Courage, Racing Louisville, OL Reign and Kansas City Current.

2023 NWSL Challenge Cup: Best XI

GK – Casey Murphy (North Carolina)

While the goal scorers were key for the Courage, the USWNT goalkeeper recorded two clean sheets in the semifinals and the final, saving three shots total, to help ensure consecutive Challenge Cup titles for her team.

D – Ryan Williams (North Carolina)

Williams played a key role on the Courage back line, which allowed just three shots on target throughout the Challenge Cup semifinal and final. In the championship match, she won three of her tackles and recorded two interceptions.

D – Malia Berkely (North Carolina)

Against Kansas City in Wednesday’s 1-0 semifinal win, Berkely recorded three tackles and one interception, while recording a game-high 97.7% completion rate on her passes, finishing on 86 of 88 attempts. Against Louisville, she also recorded a shot on target.

D – Phoebe McClernon (OL Reign)

McClernon was all over the field defensively for OL Reign in their semifinal loss to Racing Louisville, recording a game-high six tackles and three interceptions. She also held a 72.4% completion rate on 58 attempted passes, and her 42 completions were second only to teammate Sofia Huerta.

M – Brianna Pinto (North Carolina)

Pinto scored the game-winner in North Carolina’s semifinal matchup against Kansas City in stoppage time to send the team to the Challenge Cup final. While she had just 11 touches, she made the most of them, completing five of six total passes.

M – Denise O’Sullivan (North Carolina)

The foundation of North Carolina’s defensive midfield, O’Sullivan winning a game-high seven tackles in the championship match. Against Kansas City in the semifinal, she had an astounding 90.8% completion rate on her passes, and she had two tackles and one block while also recording a shot.

M – Savannah DeMelo (Louisville)

Before leaving for the World Cup with the USWNT, DeMelo was one of Louisville’s best Challenge Cup players. And she picked up where she left off upon her return. Against OL Reign, she had three shots – including one on target – while also recording two tackles and two blocks. Her 0.3 xG was the best for Louisville in that game.

M – Mana Matsukubo (North Carolina)

North Carolina’s 19-year-old midfielder made history in the NWSL Challenge Cup final, earning her a spot on the tournament’s Best XI. She had two shots – both of which were on target – in the final, converting on the one.

F – Kerolin (North Carolina)

The Brazilian star placed among the league’s top shot-takers throughout the Challenge Cup but had not converted until Saturday, when she scored the game-winner against Louisville. She finished the match with five shots, three of them on target. She also played well in the semifinal, recording two shots, one tackle and a team-high four blocks.

F – Michelle Cooper (Kansas City)

The 20-year-old rookie out of Duke had a great semifinal game for the Current, recording a team-high two shots and three tackles. Her 0.6 xG led the Current, and she also had a 72.2% completion rate on her passes.

F – Kirsten Davis (Louisville)

Davis helped Racing Louisville to their first-ever NWSL championship game with a goal against OL Reign in the semifinal. She also had a tackle and a block in that game while completing 78.6% of her passes.

The North Carolina Courage will host Racing Louisville at 12:30 p.m. ET Saturday with the 2023 NWSL Challenge Cup title on the line. Catch all the action on CBS.

While this year could mark the end of the Challenge Cup tournament as we know it, the prize pool stands at a hefty $1 million — including $10,000 per player to the winning team.

Racing Louisville secured their spot in the championship match with a 1-0 win over OL Reign, while the Courage got a 1-0 win of their own over the Kansas City Current to make their second consecutive Challenge Cup final.

What to know about Racing Louisville

  • This is their first Challenge Cup final. The No. 4 seed heading into the semifinals, the club finished in second place in its group but snuck into the knockout stage.
  • Savannah DeMelo leads Challenge Cup scoring for Louisville with three goals and one assist in the tournament through just four Challenge Cup games played. The midfielder missed several group-stage matches while playing for the U.S. women’s national team at the 2023 World Cup.
  • Racing Louisville were without captain Jaelin Howell and defender Carson Pickett for Wednesday’s semifinal but still managed a win by capitalizing on a turnover in the 28th minute. Kirsten Davis scored the game’s lone goal. “She has been taking one step forward,” head coach Kim Björkegren said of the development of Davis. “She has better control over everything: the ball and the target play. She can keep the ball for us much stronger.”
  • Katie Lund has been outstanding in net throughout the Challenge Cup, recording three clean sheets, which is tied for the league lead in the tournament.
  • This will be Racing’s third cup final but first in an NWSL competition. The club won the first-ever Women’s Cup in 2021 before losing last year’s Women’s Cup final. “It’s been such a ride,” Lund said of the team’s journey. “We’ve been up and we’ve been down. But I truly believe this is the best team we’ve ever had. The belief is there. The support that we have is incredible. And we felt that tonight. So, just the energy around this club right now is really positive and we hope we can move that to Saturday.”

What to know about North Carolina

  • This is North Carolina’s second-straight Challenge Cup final appearance, with the Courage having won their first title in 2022. “I said to them after the game, it was a moment. It was a moment that we’ll remember,” said Courage head coach Sean Nahas following the team’s semifinal. “It was a true test of character for our group. We knew we had it in us.”
  • Brianna Pinto scored the game winner in the semifinal, which proved to be the game’s only goal, in the 96th minute. “I think we did a really great job re-setting our culture,” Pinto said of the team’s overhaul in the last year in the wake of the scandal involving former coach Paul Riley. “Everyone has bought into it.”
  • Kerolin was named the MVP of the 2022 final, a 2-1 victory over the Washington Spirit. She has been quiet in this year’s campaign but has generated four shots on goal through four matches, which is tied for second on the squad.
  • Brittany Ratcliffe leads the team with three goals through six games played. Haley Hopkins and Olivia Wingate have the most points, with two goals and two assists each.
  • The Courage will play host in this year’s Challenge Cup final. “For us to have the opportunity to win a trophy on Saturday is massive, especially at home and especially for this young group,” Nahas said. “It’s a moment that’s only going to help us grow and improve and believe in ourselves.”

The North Carolina Courage kicked off their NWSL Challenge Cup campaign on a high, dominating Gotham FC 2-0 on Saturday.

Putting Gotham FC under pressure early, the Courage notched their go-ahead goal in the 22nd minute when Brianna Pinto nodded in Carson Pickett’s looping cross. Pinto, the third overall pick of Gotham in the 2021 NWSL Draft, was traded to the Courage in December, bringing her closer to her hometown of Durham, N.C.

The Courage kept the pressure on Gotham, doubling their lead in the 51st minute when Abby Erceg struck a loose ball off a Courage corner past Ashlyn Harris for the 2-0 advantage.

The Courage will travel to take on the Orlando Pride on Saturday after earning three points in the Challenge Cup standings. Gotham, one of the favorites entering the tournament, will look to get back on track on Friday against the Washington Spirit.

Gotham FC has traded midfielder Brianna Pinto to the North Carolina Courage in exchange for $125,000 in allocation money, the club announced Monday.

The move marks a homecoming for Pinto, who was born and raised in Durham, N.C. and attended the University of North Carolina from 2018-21, scoring 31 goals in 73 appearances. The midfielder appeared in seven games for Gotham FC this past season after she was drafted third overall in the 2021 NWSL Draft.

“I am beyond thrilled to be back in my hometown and represent such a successful NWSL franchise,” Pinto said in a release. “The thought of playing with players like Debinha, Jess McDonald, Denise O’Sullivan, Lynn Williams, Casey Murphy and so many others makes me incredibly excited about the upcoming season. I’m eager to hit the pitch and help this team earn another championship. On another note, this is an incredible opportunity for me to reunite with Sean Nahas, a coach who has been instrumental in my development.”

Pinto, 21, played for Courage head coach Sean Nahas while a member of Capital Area Soccer League (now North Carolina FC Youth) from 2014-17. Nahas coached the team for 15 years before moving into an assistant role with the Courage in 2017. Last week, he was named the club’s permanent head coach after serving as the interim since Paul Riley was fired in late September.

“Brianna possesses a great passion for the game, which shows in her technical quality and game understanding,” Nahas said. “I’ve coached her in years past and I couldn’t be more excited to work with her again. She is someone who will help add to our midfield, and the opportunity for her to learn and be around our players will only help take her game to the next level.”

Gotham FC just keeps getting better.

The club announced Friday that it has officially signed 2021 NWSL first-round draft pick Brianna Pinto to a two-year contract.

The 21-year old midfielder led UNC with 13 goals in 2021 en route to a semifinal appearance in the NCAA Tournament, where the Tar Heels lost to eventual champion Santa Clara. Pinto was one of three finalists for the Hermann Trophy.

The No. 3 pick has also made appearances with the national team, most recently in the 2018 U20 Women’s World Cup.

Pinto should provide a boost to a Gotham team that currently sits fifth in the NWSL standings following a loss to the Thorns last Sunday. Gotham has title hopes after appearing in the 2021 Challenge Cup final in May.

Gotham FC next hosts OL Reign on Saturday at 4 p.m. ET.