In this week's episode of The Late Sub, host Claire Watkins breaks down the 2025 resurgence of the San Diego Wave, a team currently sitting in third on the NWSL table following a disastrous 2024 season.
First, Watkins chats through the Wave's 2024 on- and off-pitch losses, from the abrupt firing of head coach Casey Stoney to the midseason retirement of superstar Alex Morgan to the transfers of franchise players Abby Dahlkemper and Naomi Girma — moves that left the 2023 Shield-winners below the 2024 postseason cutoff line.
Given the 2024 upheaval, "San Diego was set up to surprise," says Watkins. "They not only look better this year than they did last year, but right now they look better than a lot of the other teams in the league despite that talent loss."
There are two reasons for the Wave's 2025 rise, argues Watkins, starting with roster construction. San Diego has a bevy of young talent, including 17-year-olds Kimmi Ascanio, Trinity Armstrong, and Melanie Barcenas, as well as notable NCAA signings in Quincy McMahon and Trinity Byars — proving the Wave is flourishing in the NWSL's post-draft era.
"This is the new era of NWSL where teams, if they can sell young players on the future, they don't have to give up assets to sign those players," explains Watkins. "The best pitch wins. And San Diego, for all of their troubles last year, seems to still have a pretty compelling pitch to get these players to sign for them."
Along with the ability to identify and sign top young talent, explains Watkins, the Wave is also putting together a fast, creative style of play that is allowing San Diego to dominate possession and snag wins.

Could San Diego be in its "dynasty build" era?
Looking forward, while San Diego is clearly on the upswing, Watkins outlines the possible final components the club still needs to push them to the top of the league.
Noting that a young core is likely to struggle with consistency, Watkins says that some midseason pickups to either "let that offense go supernova or [to secure] a veteran stabilizing midfield force would be really useful for them."
Ultimately, Watkins questions San Diego's future in the context of the club's 2024 exodus and 2025 success, asking "Is this a setup for a five-year dynasty build, or is this a team that is always going to be stuck in this cycle of strong talent ID, good development —but then those players move on?"
About 'The Late Sub' with Claire Watkins
The Late Sub with Claire Watkins brings you the latest news and freshest takes on the USWNT, NWSL, and all things women's soccer. Special guest appearances featuring the biggest names in women’s sports make TLS a must-listen for every soccer fan.
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The USWNT announced their final match of the summer’s three-game international window yesterday, with the team set to take on northern neighbors Canada in Washington, DC on July 2nd.
The friendly rounds out a bill that also includes two previously announced clashes with the Republic of Ireland scheduled for June 26th (Commerce City, Colorado) and 29th (Cincinnati, Ohio).

Canada coach Casey Stoney has an edge on the US
With much of Europe focused on the 2025 Euros, July’s bout with Canada will mark the North American nations’ 67th meet-up — but the first under Canada’s new boss.
Coach Casey Stoney arrived in Canada after parting ways with the San Diego Wave last June, her two years of NWSL experience providing extra familiarity with many USWNT stars.
Stoney previously led WSL side Manchester United for four seasons, giving her further insight into current USWNT manager — and ex-Chelsea head coach — Emma Hayes’s style.
USWNT faces Brazil without injured defender Tierna Davidson
Yesterday, the US posted a major roster change ahead of this month’s friendlies against Brazil, with Gotham center-back Tierna Davidson officially sidelined due to a knee injury suffered last weekend.
Davidson will be replaced by 19-year-old Angel City defender Gisele Thompson, who earned her first two senior caps during February’s SheBelieves Cup.
While Hayes’s USWNT is all about fierce competition and roster experimentation, mounting injuries could force the team into thinner lineups than expected — and up the competition across the board.
Ex-San Diego Wave boss Casey Stoney is taking over head coaching duties for the Canadian women's national soccer team, Canada Soccer confirmed on Monday morning.
Stoney replaces longtime coach Bev Priestman, who is currently serving a one-year suspension from FIFA for her role in the 2024 Paris Olympics drone-spying scandal.
Canada Soccer officially fired Priestman in November 2024, after an independent investigation into a drone spotted hovering over New Zealand's Olympic training session found Canada's coaching staff liable.
Immediately following the incident, Canada saw six points deducted from their Olympic group stage standing. The 2021 gold medalists eventually lost to Germany in the quarterfinals.
Stoney jumps from club to country
This will be Stoney's first time leading a national team, making the professional leap after San Diego abruptly fired the decorated former England defender and captain in June 2024.
Prior to her NWSL tenure, Stoney made her head coaching debut with Manchester United. She led the club to an FA Championship trophy in the team's inaugural 2018/19 season, earning the team promotion into the WSL.
After joining the NWSL's California expansion side in 2021, Stoney led the Wave to two playoff appearances and a career regular-season record of 24-15-18. San Diego's 2022 semifinals run made the club the first-ever franchise to make the NWSL Playoffs in their inaugural season. The campaign eventually earned Stoney the 2022 NWSL Coach of the Year award.
Stoney also helped the Wave snag the 2023 NWSL Shield and the 2024 Challenge Cup trophy — all behind Canadian starting goalkeeper Kailen Sheridan.
With an eye on developing a strong Canadian roster to contend for the 2027 World Cup, Stoney's first task on the team's sideline is set for February, when Canada will compete in the annual Pinatar Cup in Spain.
"Casey's track record of successful leadership, her values and strength of character, and her lifelong dedication to the advancement of women's football make her the right person to lead our national team into its next chapter," said Canada Soccer CEO and general secretary Kevin Blue in today's statement.