The road to the College Cup begins this weekend, as the 2025 NCAA Division I women's soccer tournament kicks off with a stacked first-round field on Friday.
The strength of the ACC again leads the charge with three of the 64-team bracket's four top seeds hailing from the conference.
Snagging the overall No. 1 seed is Stanford, with the Cardinal outlasting fellow NCAA top-seed Notre Dame in a penalty shootout to claim their first-ever ACC tournament title last weekend.
Joining the Cardinal and Fighting Irish in the remaining No. 1 spots are the ACC's Virginia Cavaliers and the SEC-leading Vanderbilt Commodores.
Meanwhile, the 2025 tournament's No. 2 seeds — Michigan State, TCU, Duke, and Georgetown — are gearing up to play spoiler, with other underdogs also lurking throughout the bracket.
Already eyeing future upsets are four-time national champions and No. 3-seed Florida State, No. 4-seed and Big Ten champion Washington, and undefeated mid-major dark horse Memphis, who enters the 2025 field as a No. 7 seed.
The ACC's on-pitch dominance also sees defending champion North Carolina in an unfamiliar position, entering the 2025 NCAA tournament unseeded after the 22-time title-winners finished seventh in the conference behind a 12-6 overall and 6-4 ACC season record.
How to watch the 2025 NCAA soccer tournament
The 2025 NCAA women's soccer tournament kicks off with 32 first-round matches across Friday and Saturday, all on ESPN+.
The action begins with unseeded Ohio State taking on No. 8-seed Georgia at 3 PM ET, live on ESPN+.
The UNC Tar Heels are having a rough start to the 2025 NCAA soccer season, logging two upset losses in the first two weeks of competition to plummet from their No. 1 spot in the preseason rankings.
North Carolina stumbled right out of the gate, becoming the first reigning national champs to drop their season opener in 23 years with their 2-0 fall to Tennessee, before the Tar Heels added a second 2-0 loss to Georgia last Thursday.
As a result, a precipitous poll drop have the once top-ranked Tar Heels now sitting at No. 22 in the nation, with Stanford rising behind four straight wins to take the UNC-vacated No. 1 spot.
Meanwhile, North Carolina's SEC conquerers earned big boosts: Georgia made their season rankings debut at No. 13 this week, and a four-match opening winning streak saw Tennessee skyrocket to No. 2.
Tennessee's early-season success also includes a second massive win, as the preseason-unranked Vols defeated 2022 champion and then-No. 4 UCLA 1-0 last Wednesday to prove that their shocking opening upset was far from a fluke.
Redshirt junior forward Shae O'Rourke is leading Tennessee's charge, netting five goals across their four games — including scoring all three against the two recent NCAA champs.
As for UNC, the Tar Heels have time to right the ship under newly permanent head coach Damon Nahas, with the team looking to log some wins over lopsided opponents before their next ranked matchup against fellow ACC foe No. 24 Virginia Tech on September 11th.
The 2025 NCAA soccer season kicks off with a full slate on Thursday, as longstanding powerhouses look to repeat last year's successes amid a continually shifting landscape.
Following a strong 2024 showing, the ACC is once again poised to house college soccer's upper echelon, with all eight of their preseason ranked teams cracking the Top 15 in the United Soccer Coaches poll.
Even more, the conference boasts all of Division I's top four programs, with No. 2 Notre Dame, No. 3 Florida State, and No. 4 Duke trailing reigning national champions UNC, who enter the 2025 season as the NCAA's No. 1 team behind senior scoring leader and 2024 MAC Hermann winner Kate Faasse.
While the ACC leads the charge, the rest of the Power Four will attempt to make their own waves with a roster of their own ranked teams.
Matching the ACC with eight preseason nods, the Big Ten is again ruled by Southern California's No. 5 USC and No. 8 UCLA for the second straight season.
As for the five SEC and three Big 12 teams on the list, only two cracked the poll's Top 15, with No. 6 Arkansas leading the SEC charge while No. 9 TCU is the Big 12's best prospect.
Perennial contender Santa Clara scored the only non-Power Four spot in the ranks, with the West Coast Conference titan siding in at No. 16.
How to watch Thursday's ranked NCAA soccer matches
The NCAA is wasting no time in putting top-tier soccer matches on the pitch, with Thursday's 2025 season opener set to feature two ranked matchups.
No. 11 Penn State will visit No. 4 Duke, with the Blue Devils hunting their first win over the Nittany Lions in 26 years. The 7 PM ET match will air live on ACCNX.
Elsewhere, No. 6 Arkansas will host No. 13 Iowa in the pair's first-ever meeting, as the Hawkeyes hope to hand the Razorbacks just their second home loss since 2021. The clash will kick off at 7:30 PM ET on SECN+.
The 2025 NCAA soccer preseason rankings
1. North Carolina (ACC)
2. Notre Dame (ACC)
3. Florida State (ACC)
4. Duke (ACC)
5. USC (Big Ten)
6. Arkansas (SEC)
7. Stanford (ACC)
8. UCLA (Big Ten)
9. TCU (Big 12)
10. Wake Forest (ACC)
11. Penn State (Big Ten)
12. Michigan State (Big Ten)
13. Iowa (Big Ten)
14. Virginia Tech (ACC)
15. Virginia (ACC)
16. Santa Clara (WCC)
17. Vanderbilt (SEC)
18. Ohio State (Big Ten)
19. Texas (SEC)
20. Mississippi State (SEC)
21. South Carolina (SEC)
22. Oklahoma State (Big 12)
23. Wisconsin (Big Ten)
24. Minnesota (Big Ten)
25. Texas Tech (Big 12)
The US Women have done it again, with the 7v7 squad claiming The Soccer Tournament's (TST) $1 million prize for a second straight year on Monday.
Three-time Olympic gold medalist and 2015 World Cup champ Heather O'Reilly notched the game-winning assist in the annual tournament's championship match, with University of North Carolina (UNC) rising junior Evelyn Shores slotting the ball home to secure the 3-0 win over Bumpy Pitch FC.
This year's title-winning team featured several retired USWNT legends, including O'Reilly, Ali Krieger, Allie Long, and Carli Lloyd. Joining the former national team stars were ex-NWSL standouts like Mana Shim, plus six NCAA up-and-comers out of reigning national champion UNC.
"They've been great this entire week, just getting us in the team, making us feel comfortable," Shores said of her more experienced teammates. "It was such a team effort. This has been so fun all around — I'm just so glad I could help us win it."
The US Women also scored multiple individual tournament awards, with Bella Devey snagging MVP honors ahead of her freshman season with UNC this fall.
Meanwhile, NWSL alum Lindsey Harris's brick-wall goalkeeping earned her the competition's Golden Glove.
Devey, Lloyd, and Shim were all named to the 2025 TST Best Seven lineup, which also honored US Women head coach Kendall Fletcher.
TST presents the opportunity for soccer's past, present, and future to convene on the pitch — and compete for one of the biggest purses in the women's game.
UNC won their 22nd NCAA soccer title last night, beating Wake Forest 1-0 to lift the 2024 College Cup and end the Tar Heels' 12-year championship drought.
After a first half spent largely chasing the Demon Deacons, who outshot UNC 5-1 in that time frame, North Carolina broke through in the 62nd minute after a curling free kick from sophomore Olivia Thomas banged into the side netting.
Thomas, who only scored five regular-season goals after spending a large portion of 2024 nursing a hamstring injury, hit the gas in the postseason, ultimately tallying four goals in the NCAA tournament.
Her championship-winning strike earned Thomas the 2024 College Cup’s Most Outstanding Offensive Player award, while UNC goalkeeper Clare Gagne's trio of saves in last night's match snagged her Most Outstanding Defensive Player honors.
A dynasty revived and a new UNC coach welcomed
With last night's victory, the UNC women's soccer dynasty once again owns more NCAA soccer hardware than all other Division I programs combined, an accomplishment made even more impressive by the hurdles the Tar Heels faced in their 2024 campaign.
After 45 years as head coach, UNC's program founder Anson Dorrance retired four days before this season's kick-off. Longtime associate coach Damon Nahas was handed the interim reins, stepping in to helm the now-champion squad.
On top of the late coaching swap, the Tar Heels were still reeling from a 2023 mass exodus in which 11 players turned pro and nine transferred out of Chapel Hill.
"We call it the great migration," remarked Thomas after the win. "Transfers came in, club players came up, and we all just meshed together so well… It could've gone any direction [but] here we are and we won it all."
Last night's trophy was ultimately both a retirement gift to Dorrance and a welcome present to Nahas, who received the official nod for the permanent head coaching position just hours before the championship match.
Nahas, who now just needs approval from the UNC Board of Trustees before signing his contract, remains steadfast that the job is merely icing on this season's cake.
"This is a unique season of an extraordinary accomplishment from a group of 27 girls that most people would never have gambled on," Nahas said about his team. "I just love coaching them."
"This national championship is... a greater gift than the head coaching position here at North Carolina. I get to share this with them for the rest of our lives."
The 2024 NCAA College Cup kicks off on Friday with four ACC semifinalists, making the newly realigned coast-to-coast league the first conference in the Cup's 43-year history to field every Final Four team.
Even more, with WakeMed Soccer Park in Cary, North Carolina hosting for the 12th year, three of the four squads will have a home-state advantage. Overall No. 1 seed Duke, No. 2 Wake Forest, and No. 2 UNC all hail from the Tar Heel State.
Joining that local trio of ACC veterans looking to book a spot in Monday's championship match is conference rookie No. 3 Stanford.
Alongside UNC, the Cardinal hold championship experience advantage over Duke and Wake Forest, who are both hunting first-ever national titles. The Tar Heels' historic dynasty leads the NCAA with 21 trophies, though they haven't lifted one since 2012. Stanford has three, the most recent from 2019 when a roster of future superstars including USWNT icons Sophia Smith, Naomi Girma, and Catarina Macario brought the Cup back to Palo Alto.
Wake Forest kicks off 2024 College Cup against Stanford
The first of Friday's two semifinals will see Wake Forest fight to extend their record-setting season by logging a fourth all-time win over Stanford.
The Demon Deacons handed the former Pac-12 team losses in 2000 and 2006 before clashing for the first time as conference foes this September. In then-No. 1 ranked Stanford's first-ever ACC matchup, they fell 1-0 to Wake Forest, who earned their first win over a top-ranked team in program history in the process.
The road to the 2024 College Cup required grit and some penalty kick luck for both squads. The Cardinal needed a shootout to advance past No. 2 Arkansas in the tournament's third round before shutting out No. 4 Notre Dame 2-0 in their quarterfinal to punch their ticket to Cary.
As for Wake Forest, they narrowly defeated No. 3 Ohio State 1-0, then used PKs to oust No. 1 USC to secure entrance to their second-ever College Cup.
Rivals Duke and UNC to square off in second semifinal
The nightcap sees rivals Duke and UNC battle for the fourth time this season, as the Blue Devils look to avenge their lone 2024 loss to the Tar Heels by ousting the 21-time champs en route to a first-ever national title.
The Tar Heels lead the series by a mile with a 44-6-5 record against the Blue Devils but, as the nation's top team, Duke has been the team to beat this season — something UNC has only done once.
After the Blue Devils took both of the pair's regular-season meetings — a program-first home win on September 5th and a Halloween season finale victory — UNC booted Duke 2-1 from the ACC tournament's semifinals on the WakeMed pitch.
In their NCAA-leading 32nd College Cup appearance on Friday, UNC will look to become the first team all tournament to break through Duke's brick-wall backline. Previously, the Blue Devils have yet to concede a goal in the NCAA bracket.
The two rivals are also currently standing on opposite sides of historic coaching legacies. The preseason departure of 45-season leader Anson Dorrance has UNC hungry to prove that their dominance is not Dorrance-dependent. On the other hand, Duke is hoping to gift a program-first national title to head coach Robbie Church, who will retire post-College Cup after 23 seasons at the helm.
How to watch the 2024 College Cup NCAA soccer tournament
The 2024 College Cup contenders begin battle on Friday. First, No. 2 Wake Forest takes on No. 3 Stanford at 5 PM ET, with No. 1 Duke vs. No. 2 UNC following at 7:30 PM ET.
Both semifinals as well as Monday's 7 PM ET championship match will be broadcast live on ESPNU.