All Scores

Liz Hogan on Being an LGBTQ+ Member in Sports

COURTESY OF THE WPLL

Liz Hogan is a professional lacrosse player who plays for Pride of the WPLL and Team USA. Syracuse University’s all-time saves leader, Hogan spoke to Just Women’s Sports about what it means to be a member of the LGBTQ+ community in the world of sports, how lacrosse can become more inclusive, and how she’s using her platform to press for change. 

What does it mean to you to openly be a member of the LGBTQ+ community in sports?

For me, the biggest thing is that it gives me a purpose because I want to add another story, another example, another outlet for other people to understand the LGBTQ+ community. Then, if they are a little bit more understanding of their own sexuality and realize that maybe they fall into this community, I can give them an outlet to find a role model, find a mentor, and realize that it is possible to be a great athlete and a great person, while still being gay. There are a lot of stigmas surrounding gay people. To be able to be out and open, I can shed extra light on the kind of person you can be, even if other people are labeling you in a negative way.

How does your mindset change from being a member of the LGBTQ+ community in sports to general life? 

I am definitely outspoken in the world of lacrosse and on my Instagram. When it comes to life outside of sports, though, I am a pretty private person. It’s not like I won’t go wave a flag or anything, but I’m more private. I found the love of my life. I have a fiancé and I’m super passionate about having a great life with her. I do teach in a Catholic school, which is interesting, but they are supportive of me. It’s something that I haven’t really brought up to my students, mostly because they are so young. But once the time comes, I hope I can show them the paths that I’ve taken and be a sounding board for them when they’re going through difficult times.

You mentioned being a role model in the lacrosse community for younger players dealing with similar issues about coming out. Do you think this applies to your students, too?  

For sure. Living in California, it is a little bit easier than anywhere else. I am thankful that the school that I work at has been super supportive. We’ve had transgender people, we’ve had gay people, we’ve had bisexual people. Despite the fact that there is this connotation that if you’re Catholic, you can’t be those things, the school is super welcoming and open to the kids. I do look forward to being a role model for my students, but I’m also thankful for the groundwork that has already been laid out for us.

Do you think that being an athlete helped to give you the confidence to come out?

I don’t know if it gave me the confidence to come out. I would say, if anything, it might have actually sheltered me for a little bit longer because I could be out to my teammates, but I had that buffer where I didn’t have to tell my parents. I had this comfort zone where I could tell a couple of people, but at the same time, it protected me from having to deal with truly being out to closer family and friends. If I wasn’t part of an athletic community, I wouldn’t have had that. I don’t think it’s necessarily right or wrong. I think we all have our own stories and our own timelines. I am thankful that athletics introduced me to a lot of people who helped me to find myself and who helped me to navigate the process of coming out. I don’t think I would have met those people without athletics.

Do you think that the lacrosse teams you have been a part of have been inclusive?

Yes. I think women’s lacrosse is unique in that teams are pretty inclusive — at least the teams that I’ve been a part of and the majority that I’ve heard of. I have always felt super comfortable around my teammates and my coaches. I definitely was never the only gay person or the only person who identified as LGBTQ+ on the team either, so I’m thankful in that sense. There has been a pretty wide awareness in women’s lacrosse, at least recently. A lot of our founding sisters who started lacrosse in the U.S. were gay themselves, so we kind of have a leg up in that department.

Do you think that there is still room for women’s lacrosse to improve inclusivity, and if so, how?

A hundred percent. While people are inclusive and generally welcoming, I think a lot more can be done in terms of the conversations we have in our locker rooms. How can we create inclusive environments without having to have that person come out, right? Most people will be nice to you when you come out, but what is the environment and what are the conversations happening beforehand? And not just about the LGBTQ+ community, but about Black Lives Matter, too. Are we inclusive to everyone in that locker room, regardless of what you can and can’t see? There is no visible sign when someone is gay — you can hide it from people. The important thing is making sure everyone feels included, even if they are unsure about who they are at the moment.

Do you feel obligated as an athlete to use your platform to speak out on LGBTQ+ issues?

I have battled this throughout the past few years as social media has become a bigger part of our lives. Initially, I was hesitant for various reasons, from not wanting to upset sponsors to not wanting to upset my own family when I knew they weren’t comfortable with it. Recently, I have definitely embraced it more. I think of myself growing up and the role models that I wish I would have had. I really hope that by being my authentic self, it allows other people to understand and to see that it’s okay, and to maybe find their own path a little bit easier.

Your fiancé is a former lacrosse player. How long have you two been engaged for? 

Well, that is a tricky question. We got engaged last year. We were actually supposed to be married right now. We were supposed to get married last Friday. So, we’ve been engaged for about a year. Our backup wedding date is August 14th, and then our backup backup date is next June. If it doesn’t happen then, I told her we’re just eloping, and I’m done with it.

What is it like to share a sport with your significant other?

It’s interesting because we have two very different perspectives about lacrosse. She played at USC, finished her career, and that was it. She didn’t want to play professionally. She didn’t want to play for the U.S. team. She was content with where she was after college. We all have different experiences. Even I took a year off after college because I wasn’t sure if I still wanted to play. I was burnt out. It’s been nice to have her as a sounding board while I am playing and she’s not. I can always tell her what’s going on, and she gets it. She’s not like some person who’s never seen the sport and thinks I’m catching butterflies. It’s nice to have someone that is athletic and can shoot on me and can help me train. But, then it’s also nice to have someone who understands the mental toughness that goes into it as well.

You recently participated in a speaker series for U.S. Lacrosse in celebration of Pride Month, speaking about equality in sports. What was that experience like? 

U.S. Lacrosse is hosting a four-part speaker series with two moderators, one men’s national team player and one women’s national team player. I participated in one that was about life as an LGBTQ athlete. I think there are a lot of athletes who question their own identity and there are a lot of coaches who want to know what they can do to better support their players. I found it really cool that U.S. Lacrosse sent the speaker series out to their members. They are always talking about inclusivity and sometimes the LGBTQ+ community can be overlooked since we are a minority in the sport. We need to make sure that we are continuing to educate people.

U.S. Lacrosse also created another initiative called Clinics for Change. What is this program about? 

Between the men’s and women’s programs, we decided to have four simultaneous clinics based on your position, not based on your gender. The players will be learning from the men’s national team players and the women’s national team players. While people pay to attend the clinics, we will not be making any profit. All of the proceeds will go to four different organizations revolving around Black Lives Matter and Athlete Ally, which is an LGBTQ+ platform for athletes.

We are really trying to use our social media and our current status on the U.S. national team to drive change. We are all volunteering our time to teach lacrosse at a really low rate, which is super cool. At the same time, we are passing it forward. Not only are we helping people to understand the sport, but we are using the proceeds to benefit people who may not even play lacrosse.

Lacrosse is a predominantly white sport. What do you think it means for the lacrosse community to come together in an initiative like this? 

I’ve seen the lacrosse community come together so much over the past two weeks or so. Normally the focus would be on celebrating Pride Month, but I think we are all starting to realize that we have to be each other’s allies, whether you’re black, whether you’re gay, whatever it is. We are all realizing that, at the end of day, we are all lacrosse players. It is our duty to be allies to one another. It has been incredible to see some of the biggest names in lacrosse step up to promote education about inclusivity. Our first goal is to just get people talking. I’m hopeful this is not a two-week or a one-month trend. I’m hoping we continue the conversation beyond this month.

You play for the U.S. women’s national team. How does the training and selection for the team work? 

The way the U.S. team works is interesting. The World Cup is in 2021 — fingers crossed it happens. The last go around was in 2017 and, before that, 2013. It’s every four years like the soccer World Cup. It used to be that you tried out in the summer and then you would be on the national team for the entire year. Recently, they have taken on the model of U.S. Soccer where there are training camps that you are either invited or uninvited to each month. Right now, we’ve been training with a pretty consistent cohort of athletes, so we identify as being on the U.S. women’s national team. However, only 18 of us can go to the World Cup in 2021, so it will get pared down. I’ve been a part of the training program since 2012, so it’s been awhile.

Everything is up in the air right now with COVD-19. Have they made any announcements about upcoming events for Team USA?

We have Zoom calls every few weeks to get updates. We were supposed to be in training camps right now, but that didn’t happen. As far as I know, U.S. lacrosse has pushed off everything through July. They’re hoping to get things started up in August. They are trying to hold the Fall Classic at the U.S. Lacrosse headquarters, and then hopefully have something in November and January, as well. It’s hard because it might look good now, but what if there is a spike in September? You just never know.

You also play for the WPLL Pride. Your season was unfortunately cancelled this year, but what excites you about playing for the WPLL? 

For me, the coolest thing is that we get to see the best talent from around the world in a small number of games. On the national level, you’re putting the best players per nation on one team, but there are a lot of really good players who don’t make it to that final team. So, the best part about the WPLL is showcasing that talent in front of young lacrosse players, who can then aspire to be a professional women’s lacrosse player themselves. We are able to show them the really cool things you can do with women’s lacrosse.

NWSL Replaces Entry Draft with New Player Combines

San Diego Wave center back Trinity Armstrong controls the ball during a 2025 NWSL match.
18-year-old defender Trinity Armstrong signed directly with the San Diego Wave following the elimination of the NWSL draft structure. (Joe Scarnici/NWSL via Getty Images)

The NWSL is changing up its athlete acquisition process, with the league announcing on Wednesday that it will replace the CBA-eliminated draft with a pair of player combines starting this December.

Dividing prospects into two groups — adults and college-aged (U18-23) and youth (U13-17) — the three-day programs will showcase player talent and allow clubs to sign standouts as free agents.  

To maintain competitive balance across the NWSL and set incoming 2026 expansion teams Boston Legacy FC and Denver Summit FC up for success, the league already revised several roster-building mechanisms, including adopting a new allocation money structure as well as intra-league loans.

Like the abolishment of the draft and the new mechanism requiring athletes to acquiesce to their own trades, the new NWSL combines will give players more freedom over their careers while also better aligning the growing US league with global soccer standards.

"As the women's soccer landscape continues to rapidly evolve, a Combine is a strategic platform that will allow us to support NWSL clubs in early talent evaluation and provide players with exposure to a professional environment," said league director of youth development Karla Thompson in Wednesday's statement.

"This initiative is about widening the lens...and ensuring that talent, wherever it resides, has a continued pathway to our league."

Golden State Valkyries Boss Natalie Nakase Wins 2025 WNBA Coach of the Year

Golden State Valkyries boss Natalie Nakase lifts her 2025 WNBA Coach of the Year trophy before a playoff game.
Golden State Valkyries head coach Natalie Nakase is the first inaugural expansion team boss to be named WNBA Coach of the Year. (Jed Jacobsohn/NBAE via Getty Images)

Despite falling from the playoffs on Wednesday night, Golden State Valkyries head coach Natalie Nakase is still ending her season on a win, with the WNBA naming the first-year expansion team sideline boss the 2025 Coach of the Year this week.

Nakase picked up 53 out of the sports media panel's 72 votes to take the title, with fellow sideline rookie Karl Smesko (Atlanta Dream) trailing with 15 votes while veteran leaders Becky Hammon (Las Vegas Aces) and Cheryl Reeve (Minnesota Lynx) tied for third place with two votes apiece.

"What this does, is it reflects on [our] whole organization," said Nakase, sharing credit with her team and staff. "Without [the players], we wouldn't have had a winning season and we wouldn't be where I am today now."

Golden State made WNBA expansion history under Nakase

In leading Golden State to a 23-21 regular season — a league record for wins by an expansion team in their first campaign — Nakase also minted the Valkyries as the first-ever expansion franchise to make the WNBA Playoffs in their debut season.

That success came from the team's strong defense, as the Valkyries held opponents to a league-wide low in both points per game (76.3) and field goal percentage (40.5%) on the year.

Before joining the Valkyries, Nakase served as an assistant coach in Las Vegas, helping guide the Aces to back-to-back championships in 2022 and 2023.

"Natalie has been a fierce leader from the very moment she was announced as head coach," said Golden State GM Ohemaa Nyanin. "Her core philosophy of connectivity and emphasis on high character has created an environment where everyone can thrive. Her unique approach to leadership and ability to hold players accountable with care while staying true to her values has been remarkable."

"I love playing for a fiery coach who always wants to win and believes in her players so much," said Valkyries — and former Aces — guard Kate Martin.

Winner-Take-All Games Cap 1st Round of the WNBA Playoffs

Indiana Fever teammates Aliyah Boston and Lexie Hull chest-bump in celebration of their Game 2 win in the first round of the 2025 WNBA Playoffs.
The Indiana Fever forced a winner-take-all Game 3 against the Atlanta Dream in the first round of the 2025 WNBA Playoffs. (Michael Hickey/Getty Images)

The new WNBA home-away-home first-round format has upped the dramatics in the 2025 Playoffs, as multiple home-court upsets have forced Game 3 deciders this week.

The No. 6 Indiana Fever's Game 2 win over No. 3 Atlanta set up Thursday's elimination game, with the injury-riddled Fever taking down the Dream 77-60 on Tuesday to keep their playoff dreams alive.

The No. 7 Seattle Storm also earned themselves a Game 3, facing No. 2 Las Vegas in Thursday's nightcap after snapping the Aces' 17-game winning streak in Tuesday's 86-83 Game 2 shocker.

Indiana and Seattle remain the series' underdogs, ceding home-court advantage as Atlanta aims to build on their first playoff win since 2016 while Las Vegas shoots for a third title in four years.

"Our backs were definitely against the wall in this, and we know that we've just been through so much this season," Fever center Aliyah Boston said postgame. "Coming out with this win and then giving ourselves another chance in Game 3, emotions are high."

How to watch Game 3 action in the 2025 WNBA Playoffs

The first round's Game 3 finales begin with two winner-take-all matchups on Thursday night, beginning when the No. 6 Indiana Fever tackles the No. 3 Atlanta Dream at 7:30 PM ET on ESPN2.

Shortly afterward, the No. 6 Seattle Storm will take on the No. 2 Las Vegas Aces, also airing live on ESPN2.

Minnesota Books Trip to WNBA Semifinals with Golden State Sweep

Minnesota Lynx teammates Napheesa Collier, Courtney Williams, Kayla McBride, and Bridget Carleton celebrate their first-round sweep in the 2025 WNBA Playoffs.
The Minnesota Lynx overcame a 17-point deficit to close out their 2025 WNBA Playoffs first-round series against the Golden State Valkyries on Wednesday. (Matthew Huang/Icon Sportswire via Getty Images)

The No. 1 Minnesota Lynx became the first WNBA team to punch their ticket to the 2025 semifinals with a dramatic come-from-behind win on Wednesday night, fighting back from a 17-point deficit to sneak past the No. 8 Golden State Valkyries 75-74 and sweep their first-round playoffs series.

Bolstered by a strong crowd traveling down to San Jose for the relocated home matchup, the Valkyries broke out into an early lead, but the 2025 expansion side couldn't hang on in the final seconds as the top-seeded Lynx rallied.

"I am just so proud of our effort," Minnesota forward Napheesa Collier said postgame. "I think it shows the grit and the resilience that this team has and what we've been talking about for two years."

The Lynx secured the only sweep in this year's best-of-three opening postseason round, with every other series moving to a Game 3 decider.

"The games that we've watched demonstrate that level of desperation for teams in elimination games," Minnesota head coach Cheryl Reeve reflected.

How to watch the Minnesota Lynx in the 2025 WNBA semifinals

The No. 1 Minnesota Lynx will next face the lowest seed to advance past this week's first round, with Thursday and Friday Game 3 action determining their opponent.

The 2025 WNBA semifinals will then tip off on Sunday, with live coverage airing on ESPN platforms.

Start your morning off right with Just Women’s Sports’ free, 5x-a-week newsletter.