Mo’ne Davis is a college softball player at Hampton University entering her sophomore year. Before transitioning to softball, Davis was a Little League baseball pitcher where, at the age of 13, she became the first girl to earn a win and pitch a shutout in Little League World Series history. Below, Davis details her transition to softball, her first year in college and the importance of supporting HBCUs. 

You are going to be a sophomore at Hampton this year. Have you started classes yet?

Yeah, I started classes on Monday. We’re all online and at home for the fall. I miss the girls on the team and just hanging out with them and the coaches. But it’s important for us to stay safe and make sure everyone shelters now, so that we can hopefully come back in the spring and have a season.

You made your college debut this past February, and then the season was cancelled because of COVID-19. What have the last few months been like for you? 

We had our spring break at the end of February. Honestly, between spring break and when they wrapped up the season, I’d say that was one of the most fun times I’ve ever had playing softball. We were on campus by ourselves during spring break, so we all started to really connect with each other and have a lot of fun. Then the scene just ended out of nowhere. I was sad, but now we are all excited for next year. The good thing is we’re only losing one senior, so we get to keep the same team for the next two or three years. I had a great time for the short period that I had this past season, and I’m looking forward to getting started back up with the girls and just reconnecting with them.

What have you heard about your team’s plans moving forward in terms of either practicing together or preparing to play next spring? 

We haven’t really heard anything. Our coach is trying to figure out what we could possibly do. Right now, she’s saying to just work out and be in game shape by February. Personally, I’m working out, taking some ground balls, working on my fielding, working on my hitting, doing a lot of running to stay fit, doing some lifting. I’m trying to do as much as can with what I have. None of my teammates live close to me, but I have my friends from high school who played, so I go and work out with them. I’m just trying to make the best out of the situation, so when the time comes I’ll be ready to play.

Besides COVID, how would you describe your freshman year, both in terms of softball and school?

I would say I really enjoyed it. I thought I was going to struggle with classwork, but I didn’t at all. I had some good friends in my classes. The professors were really nice. A lot of girls on the team helped out to make sure all the freshmen were cool and staying on track. I had a lot of fun and I’m just excited to get back.

This Saturday is the anniversary of your famous Little League World Series shutout. When you look back at your Little League World Series run now, what stands out to you?

I think a lot of people would say my maturity, but for me, whenever I think about Little League, I think about what I did with the other players from around the world. My favorite memory that will always stick with me is when we played dodgeball in the rec room with basically every team there. We were all just being kids and we weren’t focusing on baseball — we were just getting to know each other and hanging out.

Other than that, I would say making memories with my teammates and making new friends was a great part of Little League. I still talk to a lot of the players from different teams. We always bring up memories when we’re all together and we just have good laughs. I don’t really remember too much about the on-field experience because I was just kind of locked in and zoned in.

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How did your teammates welcome you when you first arrived on campus? Did anyone ask for your autograph?

Everyone was pretty chill. I met a lot of my teammates before we got started, so we were all super chill. As time goes on, you get to know each other and then everyone starts joking like, “Oh my God, can you sign this?” It’s all jokes once you really get to know each other, but they try to make it as normal as possible for me. Same goes for all of the students at school — they all make sure that I’m comfortable there and that I’m enjoying my college experience.

You were a pitcher in baseball and now you are an infielder in softball. Can you speak to that transition?

I first started playing softball and taking it seriously in 10th grade. The biggest transition for me was base running and learning the rules. In baseball you can take a lead, but in softball you can’t. And some of the base running rules, I wasn’t sure about. I mean, I’m still not really sure about them, I just kind of go along with it.

With playing second base, the hardest thing is making sure I know what I’m doing with the ball and that I get to my position in time. We worked a lot on it in the fall and the spring. It’s hard to work on it now because you don’t have enough people to try to build that team chemistry. I’m going to try and keep learning somehow, but those are really the hardest things for me. I picked up everything else pretty quickly. The fieldings are the same. I don’t pitch which is amazing because I don’t have to learn the pitching motion. It was probably one of the easiest transitions — it didn’t really challenge me that much.

I’ve seen videos of baseball players trying to hit a softball pitch and it is usually a lot harder for them than you would think. How is it for you? 

I tell a lot of my old baseball teammates, like, “It might seem that easy, but it’s really not.” But then I have some old teammates who actually know how difficult it is and they’re like, “Yeah. It’s really not that easy,” like “I give props to all the softball players hitting a ball that’s rising, because it looks like it’s going to be right over the plate and then ends up at your head. It’s not easy to hit.” I’m like, “Thank you. There are some respectful baseball players out there.”

You mentioned that you started playing softball around 10th grade. Did you transition to softball because of limited opportunities to play baseball at a higher level as a female? Or, was it because softball is something new and there are more opportunities to play in college? 

Well, I played middle school baseball in seventh and eighth grade and I made the varsity team. Then, in ninth grade, I played on the JV high school team and I didn’t get to pitch as much. I liked the coach as a person, but I didn’t like him as a coach. He didn’t really give me a chance to prove myself, to really show that I can hang with the guys. So, it wasn’t as fun. My friends tried to convince me to play softball in 10th grade because they were losing a shortstop. They said that a lot of good players were coming in just to try it out for the year. So, I would say my friends motivated me and persuaded me to hop on the softball train. We ended up winning the league two years in a row.

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What went into your decision to play at a Historically Black College/University (HBCU)?

At the moment, I wasn’t really thinking about just going to a HBCU. I just wanted to be comfortable wherever I was. Since I decided to play softball so late, a lot of schools were already done with their 2019 recruits. Two HBCUs reached out and I visited both campuses. I did my research on both colleges, making sure they had my major, looking at the teams and the rosters, and how they did in previous years. I looked at how close each school was to home so that my parents could come visit, and I had a lot of family and friends in Virginia so that was one of the main reasons I chose to go to Hampton. Also, Hampton has a really good journalism school which is what I want to do in the future. All of the girls there were super nice, and the coaches were nice. The team focuses a lot on family and making sure every player is a part of the family. That was really important to me because, growing up, all of my teammates were basically family members to me.

Recently, we’ve seen several top basketball recruits either commit to HBCUs or say they’re planning to consider them. Why do you think it’s important for more Black athletes to consider HBCUs?

I think it’s important in the sense of just giving back to your people. I went to a predominantly white high school. Being one of the few black kids there, some people didn’t have the greatest experiences. I was fortunate that I didn’t have to go through those struggles, but I was always there for whoever had problems. I was always there to help them out and be a shoulder to lean on. Once I went to a HBCU, it was completely different. You are surrounded by people that you can relate to — everyone has different backgrounds, but you can always relate to the person. I think that’s pretty cool.

A lot of players overlook HBCUs because people don’t often get drafted from these schools. I think once basketball players and football players get on campus, they’ll be grateful for the experience and they’ll be able to help push HBCUs to gain more recognition. I know a lot of basketball players, like Chris Paul, are trying to push HBCUs forward. If these high-ranking high school recruits come up, it will really boost the attention HBCUs get. People will want to watch not just that one recruit, but the whole team play.

What else will it take to create a true HBCU movement?

A lot of basketball players are pushing HBCUs, but I think it will really come down to these top high school recruits choosing HBCUs. I mean, for example, you have Mikey Williams who is only a sophomore and he has tons of followers on Instagram and he kind of promotes HBCUs. I’ve had people DM me asking if he’s coming to my school and I don’t even know the kid personally. Just from him promoting HBCUs, other people get involved and start doing their research and looking at the schools. And it just keeps circulating. If high school recruits keep looking at HBCUs and promoting them, it helps boost HBCUs up and give them the attention that they need.

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Seven-time Olympic gold medalist Katie Ledecky will receive the Presidential Medal of Freedom, the nation's highest civilian honor, at a White House ceremony this afternoon. 

The Team USA standout is the most decorated women’s swimmer in the sport’s history. In addition to her seven Olympic golds, she’s also won a total of 21 gold medals at the World Championships, the most of any swimmer regardless of gender. 

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The esteemed award recognizes those who have "made exemplary contributions to the prosperity, values, or security of the United States, world peace, or other significant societal, public or private endeavors," according to a White House press briefing. 

Ledecky is one of 19 medal recipients chosen by the Biden administration this year. She joins a class that spans the worlds of politics, sports, film, human rights, religion, and science. Her fellow 2024 awardees include Everything Everywhere All at Once actress Michelle Yeoh, pioneering Hispanic astronaut Dr. Ellen Ochoa, and former Speaker of the House Nancy Pelosi, plus posthumous winners Jim Thorpe, the first Native American to win an Olympic gold medal for the US, and assassinated civil rights leader Medgar Evers. 

Olympic gymnast Simone Biles and USWNT legend Megan Rapinoe were among 2022’s class of Presidential Medal of Freedom recipients. Biles and Rapinoe were the fifth and sixth women athletes to be given the honor, making Ledecky the seventh.

After an illustrious career for both club and country, Gotham FC and U.S. Women’s National Team defender Kelley O’Hara announced today via Kelley on the Street that she will be retiring from professional soccer at the end of this year, making the 2024 NWSL season her last.

"I have always said I would play under two conditions: that I still love playing soccer, and if my body would let me do it the way I wanted to," O’Hara told Just Women’s Sports in the lead-up to her retirement announcement. "I realized a while back that I was always going to love it, so it was the physical piece that was going to be the deciding factor."

The 35-year-old will retire as a two-time World Cup champion, an Olympic gold medalist, and at least a two-time NWSL champion, depending on where Gotham finishes this season. Her legacy as a player is hard to fully encapsulate, and will forever run through some of the biggest snapshots in USWNT and NWSL history. 

In 2012, O’Hara played every minute of the USWNT’s Olympic gold medal run, after having recently converted into a defender. Her soaring goal off the bench in the 2015 World Cup semifinal is the stuff of legend. And her return from lingering injury to play in every knockout match of the national team’s 2019 World Cup win cemented a storybook international career. 

It was O’Hara who scored the overtime goal in 2021 to earn the Washington Spirit their first-ever NWSL championship, and O’Hara who returned to help see Gotham earn a title in 2023 after years spent in the trenches with the club’s previous iteration, Sky Blue. Her 15-year career spanned two professional women’s soccer leagues in the U.S. (she earned her first professional title in 2010 with WPS’s FC Gold Pride), as well as sweeping changes to the sport both on and off the pitch.

On the field, O’Hara has always been known for a motor that never quits, making the right flank her domain in attacking possession and defensive transition. In recent years, she’s also been celebrated for a competitive fire that raises the level of her teammates, whether she’s in the starting XI or supporting from the bench.

But injuries take a toll, a reality not always seen by the fans watching from home. "I've never taken anything for granted, and I feel like I've never coasted either," O’Hara said of her late-career success in the NWSL despite battling injuries. "I've always been like, 'I gotta put my best foot forward every single day I step on this field' — which is honestly probably half the reason why I'm having to retire now as opposed to getting a couple more years out of it. I've just grinded hard."

Recently, O’Hara has been sidelined at Gotham with ankle and knee injuries, and the situation motivated her to really prioritize listening to her body. "To get injured and come back, and get injured and come back, and just keep doing it, it really takes a toll on you.

"People don't see the doubt that's associated with injury,” she continued. "As athletes we feel a certain way, we perform a certain way, our body feels a certain way, we're very in tune with our bodies. And there's always so much doubt surrounding injury. It’s like, 'Can I feel the way I felt before?' The reality is sometimes you don't."

O’Hara didn’t arrive at the decision to move on from her playing career lightly. But once she began seriously considering making 2024 her final year during the last NWSL offseason, it felt right. "Once I was like, 'Alright, you know what, this will be my last year,' I have had a lot of peace with it," she said. "Truly the only thing I felt was gratitude for everything that my career has been, all the things I've been able to do and the people I've been able to do it with."

She said she’ll miss daily interactions with her teammates and all the amazing memories they’ve created, though she feels lucky to have formed relationships that go beyond sharing a locker room. "You're basically getting to hang out and just shoot the shit with your best friends every day," she reflected. "Which is so unheard of, and I just feel very lucky to do it for so long."

The Stanford graduate also mentioned that the NWSL’s suspension of regular season play in 2020 due to the Covid-19 pandemic made her realize how much playing allowed her the space to simply be creative every day. The tactical elements of soccer provided O’Hara an outlet for problem solving and made use of her naturally competitive edge.

She’s now gearing up to channel her on-field intensity into her post-playing career full time, which is a new chapter she’s excited to begin. "I don't know if the world's ready for it, like the fact that I'm not going to be putting all of my energy into football all the time," she said with a laugh. 

O’Hara said she would like to stay connected to the game in some fashion, whether it be as an owner, coach, or member of a front office. She’s also interested in the growing media space surrounding women’s sports, having provided on-camera analysis for broadcasters like CBS Sports in addition to starting a production company with her fiancée.

"I just feel like I have a lot of passions, and things that excite me," she says. "And I do want to stay as close as I can to the game, because I feel a responsibility — and I'm not sure in what capacity — to continue to grow it."

A sense of responsibility to grow the game has been a consistent refrain for the USWNT and NWSL players of O’Hara’s era, who ushered in a new age of equal pay for the national team and collectively bargained protections for those in the league. The landscape for new players looks different than it did 14 years ago, in large part due to this pivotal generation.

"I feel an immense sense of pride around that, because I don't know if any of us knew that was gonna happen," she said. "We kind of, as things unfolded, took the next step towards changing what women's football looks like in this country and around the world.

"I'm really grateful to have been part of this era with the players that I was [with], not backing down and pushing and knowing that was the right thing to do."

Whatever the future holds, O’Hara is going ahead full throttle. It’s a piece of advice she’d also give to the next generation of professionals looking to make their own impact.

"Whatever you do in life, do it because you love it, and the chips will fall in place," she said. "If you love something, you're willing to do what it takes. You're willing to make the sacrifices, you're willing to handle the roller coaster.

"To me, it's simple. Don't do it for any other reason but that, and I think you'll be alright."

The Phoenix Mercury center spoke with Robin Roberts about her 10-month incarceration, reflecting on her poor living conditions and shaky mental state ahead of her May 7th memoir.

"The mattress had a huge blood stain on it. I had no soap, no toilet paper," Griner told the ABC News anchor in last night’s 20/20 special. "That was the moment where I just felt less than a human." 

She also detailed some of her lowest moments during that time, saying with tears in her eyes that she went so far as to consider taking her own life on more than one occasion. However, the thought of Russian officials not releasing her body back to her family made her reconsider.

"I just didn't think I could get through what I needed to get through," said Griner.

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In February 2022, Griner was arrested and charged with drug possession and smuggling by a Russian court after Sheremetyevo International Airport police found vape cartridges containing hashish oil in her luggage. The cartridges were prescribed by Griner’s doctor for chronic pain back in Arizona, where medical marijuana is legal. In the interview, the two-time Olympic gold medalist said she had a "mental lapse" while packing, and never intended to bring the cannabis products with her when she returned to play for UMMC Ekaterinburg.

"It's just so easy to have a mental lapse," Griner said. "Granted, my mental lapse was on a more grand scale. But it doesn't take away from how that can happen." 

She was later sentenced to nine years behind bars after her Russian attorneys advised her to plead guilty the following July. Griner was then sent to a remote penal colony where she was forced to spend her days cutting cloth to make military uniforms. From there, it only got worse.

"Honestly, it just had to happen," she said when asked about her decision to cut off her signature long locks. "We had spiders above my bed making nests.

"My dreads started to freeze," she added. "They would just stay wet and cold and I was getting sick. You've gotta do what you've gotta do to survive."

Shortly after Griner’s initial arrest, the U.S. State Department classified her case as wrongfully detained, escalating its urgency within the government and calling even more attention to the situation. On December 8th, she was freed in a prisoner exchange negotiated by the Biden administration.

While she told Roberts she was "thrilled" when she got the news, she was also very upset about having to leave fellow wrongful detainee Paul Whelan behind. She also continues to carry guilt about her arrest, saying "At the end of the day, it's my fault. And I let everybody down."

Griner’s memoir, Coming Home, hits shelves on May 7th.

"Coming Home begins in a land where my roots developed and is the diary of my heartaches and regrets," Griner told ABC News in an exclusive statement. "But, ultimately, the book is also a story of how my family, my faith, and the support of millions who rallied for my rescue helped me endure a nightmare."

Longtime USWNT fixture Carli Lloyd took to Instagram Wednesday morning to announce that she’s pregnant with her first child. 

"Baby Hollins coming in October 2024!" she wrote. The caption framed a collaged image of baby clothes, an ultrasound photo, and syringes indicating what she described as a "rollercoaster" fertility journey.

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In a Women’s Health story published in tandem with Lloyd’s post, the Fox Sports analyst and correspondent opened up about her struggles with infertility and the lengthy IVF treatments she kept hidden from the public eye.

"Soccer taught me how to work hard, persevere, be resilient, and never give up. I would do whatever it took to prepare, and usually when I prepared, I got results," Lloyd told Women’s Health’s Amanda Lucci. "But I found out that I didn’t know much about this world. I was very naive to think that we wouldn’t have any issues getting pregnant. And so it began."

Lloyd went on to discuss her road to pregnancy in great detail, sharing the highs and lows of the process and expressing gratitude for the care and support her family and medical team provided along the way. She rounded out the piece with a nod toward others navigating the same challenges, encouraging people to share their own pregnancy journeys, painful as they may be.

"My story is currently a happy one, but I know there are other women who are facing challenges in their pregnancy journey. I see you and I understand your pain," she said. "My hope is that more and more women will speak up about this topic, because their stories helped me. I also wish for more resources, funding, and education around fertility treatments. There is much to be done, and I hope I can play a role in helping."

The 41-year-old New Jersey native retired from professional soccer in 2021, closing out her decorated career with 316 international appearances, the second-most in USWNT history, in addition to 134 international goals. A legend on the field, Lloyd walked away from the game with two World Cups, two Olympic gold medals, and two FIFA Player of the Year awards.