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Kristie Mewis Is Back: How a Torn ACL Paved the Way for Her USWNT Return

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You may hear the name ‘Kristie Mewis’ circulating headlines over the next few days, following the midfielder’s instantaneous impact upon returning to the pitch for the U.S. women’s national team in a friendly against the Netherlands last Friday. 10 minutes after coming off of the bench, Mewis received a pass from teammate Lynn Williams, took a few touches, and buried a shot past Dutch goalkeeper Sari van Veenendaal, sealing a comfortable 2-0 win for the United States.

Mewis made scoring a goal against an international opponent look easy, as if it’s a part of her regular routine. But here’s the catch. Ahead of Friday’s game, Mewis had not made an appearance for her country since 2014.

To start, let’s revisit Mewis’s career. In 2013 and 2014, Mewis received call-ups to the U.S. women’s national team, earning 15 caps for her country before abruptly falling off of the national team radar. In terms of the National Women’s Soccer League, Mewis was traded a total of five times from 2013-2017 (with two of those trades happening only a week apart), bouncing from FC Kansas City to the Boston Breakers, then to the Washington Spirit, then to the Chicago Red Stars, before finally landing on the Houston Dash roster.

Needless to say, it was a tumultuous time for the young player — and just when she had begun to find her footing with the Dash, Mewis tore her ACL in a match against the Washington Spirit in May 2018.

Mewis’s injury was certainly a tough pill to swallow, as she was just beginning to return to the level of play that earned her two national call-ups four and five years prior. Now, she would be restricted to the sidelines for the remainder of the year. As teammate Rachel Daly would put it, “[The loss of Mewis] is obviously so difficult because I think she has been our best player this year.”

And indeed, she had — Mewis started all 11 of her appearances with the Dash that season, recording 919 minutes of playing time and scoring two goals. But unbeknownst to Mewis and her teammates, her injury would quickly prove to be a turning point in her playing career.

Given that an ACL injury takes anywhere from eight to twelve months to recover from, Mewis suddenly found herself coming to grips with the harsh reality that she had been okay with being ‘average’.

As reported by Seth Vertelney in October of this year, Mewis said of her injury: “Me tearing my ACL was kind of a blessing in disguise because I feel like it just woke me up a little bit. It just made me ask myself, ‘Kristie, what are you doing? You need to come back from this. You’re being OK with being 70 or 80 percent,’” she continued, “It was just hard to admit to myself that I wasn’t happy with where I was. But I think I just woke up one day and was like, ‘Let’s do this.’”

It was with that mindset that Mewis would return to the Dash in 2019, even better than before. She appeared in 22 matches for Houston, 20 in which she was a member of the starting line-up, logging 1,818 minutes of playing time, 4 goals, and an assist. But Mewis refused to stop there — she was on the cusp of greatness, which was further affirmed upon the receipt of her third national team call-up in November of 2019.

For Mewis, she could only go up from there—that is, until COVID-19 brought the 2020 NWSL season to a sudden halt. Amidst great uncertainty surrounding how the NWSL (and sports in general) would proceed, the NWSL Challenge Cup was announced. The first-time event would bring eight NWSL teams into a ‘bubble’ in late June, with each team playing a total of four matches in a preliminary round before a subsequent knockout tournament.

The Dash, who finished the 2019 season with a 7-5-12 record and in seventh place in league standings, were given +2,000 odds to win the Cup by the William Hill Sports Book — superior only to Sky Blue FC and the Orlando Pride, who were forced to opt out of the tournament due to a slew of positive COVID-19 tests within their organization.

Despite the unfavorable circumstances, Mewis and her team were determined to prove themselves, cruising through the preliminaries of the tournament and eventually defeating the Utah Royals in penalty kicks to advance past the quarterfinals. Now, the chance to punch their ticket to the Challenge Cup final was well within reach with a win over the Portland Thorns. A late goal by Rachel Daly would send Houston to the final, where they went on to secure a comfortable 2-0 win over the Chicago Red Stars, defying the odds to earn their first hardware in club history.

An integral part of the Challenge Cup victory, Mewis started 7 matches and played 558 minutes, notching a goal and an assist in the process.

In the subsequent NWSL Fall Series, the Dash boasted a 3-1-0 record, finishing the short-lived 2020 season at second place in the table. Likewise dominant were Mewis’ stats through the four matches — she notched two goals and five assists, continuing to reach new heights. The cherry on top? Being called into the USWNT team training camp for the fast-approaching friendly against the Netherlands.

Back in December, Mewis discussed her initial return to the USWNT in an interview with American Soccer Now.

“Putting the U.S. crest on again was pretty cool. I always hoped I would be able to do it again. It was definitely a special moment for me since it has been a really long time,” she said. “I have made huge strides to get back. But I obviously don’t want to just get back to where I was, I want to get back to an even better place. So that’s what I’m striving for. I want to be better than I was before I tore my ACL. I don’t just want to be the same.”

Mewis certainly isn’t the same player she was before her injury — in fact, she is exponentially better — and others are starting to take notice. In only 30 minutes of play during Friday’s friendly, she made a lasting impression on the national team, inscribing her name on the scoresheet with the added bonus of getting to celebrate the achievement alongside her sister, Sam.

Inclusion for the Olympics may still be a long shot, but at just 29 years of age, Mewis still has time to work her way into the national team rotation. Friday’s goal may have been a remarkable milestone in her six-year comeback, but if Mewis has proved anything over the past year and a half, it’s that she’s no longer settling for just being good enough. She wants to be great, and it’s time we take notice.

2025 WNBA Season Tips Off with Action-Packed Friday Lineup

The Golden State Valkyries and LA Sparks tip off a 2025 WNBA preseason game.
The Valkyries play their first-ever official league game in Friday's 2025 WNBA season tip-off. (Supriya Limaye/ISI Photos/Getty Images)

The 2025 WNBA season is finally here, with Friday's official tip-off leading an opening weekend full of tough competition and simmering storylines.

The reigning champion New York Liberty enter as odds-on favorites, but results are nearly impossible to predict after a very active offseason across the league.

This weekend's slate features new builds, regional rivalries, and plenty of fresh faces as top 2025 draft picks log their first pro minutes.

  • Minnesota Lynx vs. Dallas Wings, Friday at 7:30 PM ET (ION): This year's No. 1 draft pick Paige Bueckers makes her official WNBA debut as revamped Dallas tests itself against a Minnesota team still stinging over last year's title loss.
  • Los Angeles Sparks vs. Golden State Valkyries, Friday at 10 PM ET (ION): The Valkyries play their first-ever regular-season game, looking to form an identity against downstate rivals LA, led by new Sparks addition Kelsey Plum.
  • Las Vegas Aces vs. New York Liberty, Saturday at 1 PM ET (ABC): The 2023 champs meet the 2024 title-winners in a heavyweight clash that sees 2024 MVP A'ja Wilson take on a confident New York team led by guard Sabrina Ionescu.
  • Chicago Sky vs. Indiana Fever, Saturday at 3 PM ET (ABC): Last year's rookie headliners Caitlin Clark and Angel Reese meet again in Indiana, with the regional rivals relying on both incoming vets and young cores to write their next chapters.

Packed with great matchups, this weekend is the ideal tip-off for a 2025 season that promises to be a wild ride — no matter which WNBA team you follow.

No. 1 Kansas City Faces No. 2 Orlando in Top-Table NWSL Weekend Match

Orlando's Marta dribbles the ball past Kansas City's Nichelle Prince during the 2024 NWSL semifinals.
Orlando ousted Kansas City in the 2024 NWSL semifinals. (Dustin Markland/Getty Images)

The NWSL is back in action this weekend with a top-table match, a bicoastal battle, and some middle-of-the-pack clashes as the 2025 season enters its ninth matchday.

Parity is riding high these days, with just three points dividing the No. 1 Kansas City Current and No. 3 Washington Spirit in the NWSL standings — while only three more separate the No. 4 San Diego Wave from the No. 8 Seattle Reign.

With competition remaining tough as nails, don't expect much more daylight between teams following this weekend's tense lineup:

  • No. 7 Gotham FC vs. No. 4 San Diego Wave, Friday at 7:30 PM ET (NWSL+): Coming off a two-game winless streak, Gotham is still searching for consistency as they take on a confident San Diego side that hasn't lost in four games.
  • No. 9 Racing Louisville vs. No. 8 Seattle Reign, Friday at 7:30 PM ET (NWSL+): All tied up with 11 points each, Seattle will look to hold off Louisville as Racing continues to hunt the club's first-ever playoff berth.
  • No. 2 Orlando Pride vs. No. 1 Kansas City Current, Friday at 8 PM ET (Prime): There's little love lost between these NWSL titans, as the reigning champion Pride takes on hosting duties in an attempt to leapfrog current top-dog Kansas City in Friday's marquee match.

In a season dominated by topsy-turvy results, the pressure to secure points week-over-week weighs heaviest on the teams who know they have the talent to rise above the rest.

Esther Extends Gotham Contract Amid MVP-Quality NWSL Season

Gotham forward Esther celebrates a goal during a 2025 NWSL match.
Gotham FC's Esther currently leads the 2025 NWSL Golden Boot race. (Hannah Foslien/NWSL via Getty Images)

This season's NWSL Golden Boot leader Esther González is sticking with Gotham, with the Spanish international extending her contract with the NJ/NY club through 2027.

After helping Gotham to a first-ever NWSL championship in 2023, González earned the league's Best XI Second Team honors last year before launching a red-hot campaign this season.

The 2023 World Cup winner has tallied seven goals in nine games for Gotham in 2025, showcasing a blistering rush of form that has her sitting two goals ahead of the next Golden Boot race contender.

"Above all, it's about how I've felt during these two and a half years with Gotham FC," González said in Thursday's team announcement. "Continuing to be happy both on and off the field is really important. To keep enjoying myself and representing Gotham's colors, which I truly identify with, is something really incredible."

Gotham's continued investment underlines the 32-year-old's case for 2025 MVP candidacy, as award frontrunners start to emerge one-third of the way through the 2025 NWSL season.

González leads the NWSL in shots on target while sitting fourth in expected goals per 90 minutes, with her scoring outpacing many of her peers.

Other players crafting strong 2025 NWSL MVP resumes include Kansas City's 2024 MVP Temwa Chawinga and comeback star Debinha, Angel City wunderkind Alyssa Thompson, and Orlando sharpshooter Barbra Banda.

FA Cup Finalist Chelsea FC Heads to Wembley with Historic Treble in Sight

Chelsea defender Lucy Bronze heads the game-winning goal past Manchester United goalkeeper Phallon Tullis-Joyce in a 2025 WSL match.
Chelsea will aim for the domestic treble in Sunday's 2025 FA Cup final. (Molly Darlington - The FA/The FA via Getty Images)

Following a dominant 2024/25 campaign, Chelsea FC will look to cap their historic run by completing a domestic treble on Sunday, when they'll battle Manchester United for a third season trophy in the 2025 FA Cup final.

After securing the 2024/25 League Cup in March amidst an unbeaten run to a sixth-straight WSL title, the Blues will close out their season against the league's third-place finishers, the Red Devils, in London's iconic Wembley Stadium.

Should Chelsea secure the 2025 FA Cup, they will add a second domestic treble to their resume after clinching their first trio of trophies in the 2020/21 season. This time, however, they could do so in undefeated fashion.

"We are in a really good place, just the fact that we won the league being unbeaten," said first-year Blues manager Sonia Bompastor. "To end the season with an FA Cup final at Wembley against Man United is maybe the perfect way to end the season."

The 2023/24 Manchester United team and staff celebrate their first-ever FA Cup championship.
Manchester United seeks to defend their 2024 FA Cup title. (Visionhaus/Getty Images)

Manchester United hunts second straight FA Cup trophy

Standing between Chelsea and the treble are 2024 FA Cup champions Manchester United, who will take aim at their only trophy of the season partly behind the play of 2024/25 WSL Golden Glove winner and USWNT goalkeeper prospect Phallon Tullis-Joyce.

Man United enter as the game's undisputed underdogs, having dropped both their WSL regular-season matches against Chelsea in narrow 1-0 defeats.

Even more, the Red Devils must overcome a particular tough stretch of play, facing more than a month without a victory on their schedule.

Man United's last win was their 2-0 FA Cup semifinal victory over Manchester City on April 13th, with the Red Devils suffering a pair of losses and recording two draws to close out WSL play.

That said, United has experience downing the Blues on the FA Cup stage, ousting Chelsea from last year's semifinals en route to a club-first FA title.

Remarking that Manchester United "are a really strong team," Bompastor pointed out that the Red Devils "don't concede a lot of goals, and we need to remember that."

"You only get the trophy if you win, so we need to make sure going into the game we have the best preparation and we perform on the day."

How to watch Chelsea play Manchester United at the FA Cup final

The 2025 FA Cup final between Chelsea FC and Manchester United will kick off at 8:30 AM ET on Sunday.

Live coverage of the match will begin at 8:20 AM ET on ESPN+.

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