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USWNT roster: Future of USWNT bench players after World Cup

USWNT midfielder Ashley Sanchez has said her World Cup role didn’t necessarily match her expectations. (John Todd/USSF/Getty Images for USSF)

The U.S. women’s national team is abruptly moving into a new cycle, as it tries to shrug off a disappointing World Cup campaign and bounce back at the 2024 Olympic Games. The team has yet to name an official successor to head coach Vlatko Andonovski, and all assumptions about the USWNT player pool are off while the team resets.

A number of players on the World Cup roster this summer didn’t get the opportunities they perhaps deserved, but that doesn’t mean the future isn’t still bright for the four-time World Cup champions. So, what comes next for the USWNT’s bench players?

Let’s take a look at how they are currently contributing to their club teams, and why they’re still in the mix for permanent USWNT roster spots.

Ashley Sanchez, M, Washington Spirit

Sanchez explained to the media upon her World Cup return that she was a bit surprised by her role at the tournament. “Let’s just say the role [I was told I would fill] was not what I played,” she told the Washington Post after returning to the Spirit.

Sanchez is a player who can exploit space as both an attacker and a playmaker and isn’t afraid to take shots on goal. She made that clear with a ripper of a goal just 40 seconds into her first game back with Washington. Under Andonovski, Sanchez was frequently asked to sit on the backline of the USWNT’s opponent and as an additional attacker rather than a traditional midfielder. The finishing pressures placed on the player in that role have never suited Sanchez, who thrives when she has the freedom to collaborate with teammates like Trinity Rodman. As the U.S. works out its midfield shape, allowing Sanchez to create her own space will be paramount.

Alana Cook, D, OL Reign

Cook had one of the USWNT’s strangest World Cup experiences. After carrying the most minutes of any U.S. field player in 2022, she never saw the field at the World Cup, abruptly dropped in place of Julie Ertz at center-back. She’s since returned to a starting role at OL Reign, as she further develops her club partnership with Sam Hiatt.

Cook is a talented player who has struggled with the timing of the game at the international level. The Reign are currently battling for NWSL playoff position, sitting just above the playoff line and five points away from the top of the league table. The team is also on a two-game regular season losing streak heading into September, with an urgency to shore up their formation in defensive transition. Cook is now in the difficult position of needing to step up for her team at home without having gained the playing experience of a World Cup.

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Alyssa Thompson was the youngest player on the U.S. World Cup team at 18 years old. (Brad Smith/USSF/Getty Images)

Alyssa Thompson, F, Angel City

Alyssa Thompson didn’t feature much for the U.S. during the World Cup, but she perhaps returned to a better situation at the club level than the one she left. Angel City is undefeated in nine games under interim manager Becki Tweed, rising in the NWSL standings and pushing for the club’s first-ever playoff berth.

Thompson has seen some of her scoring responsibilities lessened by the Angel City midfield and the team’s newfound tenacity on set pieces. She continues to stretch defenses with her speed and positioning, while benefiting from a team no longer dependent on getting her the ball on the dribble to have a shot at creating quality chances. The best-case scenario for Thompson is that she continues to grow in her rookie season without the weight of a playoff spot on her shoulders, and so far Angel City is succeeding.

Emily Sonnett, D/M, OL Reign

Emily Sonnett played the part of a World Cup hero in the USWNT’s Round of 16 matchup against Sweden. The 29-year-old has mostly excelled as a center-back at the professional level but also has experience at defensive midfield. After short stints at outside back for the U.S., Sonnett rediscovered her No. 6 roots when Andonovski turned to her unexpectedly to partner with Andi Sullivan and help shore up the team’s shaky formation in the knockout stage.

She has since returned to a Reign team that is firmly set on Cook and Hiatt as their center-backs, and she will likely continue to develop as a defensive midfielder as the Reign jockey for playoff position. Sonnett filled in for an injured Quinn in the early stages of OL Reign’s 2023 regular season, using her natural ability to command space from the midfield. She most recently paired with Quinn in a double-pivot shape, showing the respect she has earned as a midfielder in a very short period of time.

Sofia Huerta, D, OL Reign

Sofia Huerta didn’t see much of the field during the 2023 World Cup, as Andonovski took a conservative approach to his defense. The Reign defender is one of the most reliable contributors in the NWSL, bringing quality on the ball in attacking areas and the ability to drop crosses into the box on a dime. She likely doesn’t need further development as a player nor a confidence boost to be in the mix for the USWNT in 2024. She’ll always be a fair option for a USWNT call-up, depending on how the new coach wants the team to play.

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Lynn Williams' usage was questioned after she played in just two games at the World Cup. (Robin Alam/USSF/Getty Images)

Lynn Williams, F, Gotham FC

Lynn Williams’ vulnerability as part of the USWNT player pool has never made much sense. Her understanding of the team’s defensive pressing triggers are better than almost any other available player. She can fit into both wide and central spaces, and she can thrive in high-volume shooting schemes and in taking key chances without controlling possession.

Williams is a legitimate NWSL Golden Boot and MVP candidate in her first season with Gotham. The forward should be a valued part of the USWNT’s plans going forward, rather than held at arm’s length by the program, as she has been in the past.

Kristie Mewis, M, Gotham FC

Kristie Mewis has always shown flashes of sophistication at the international level that she’s never had significant time to develop. Mewis is known as a galvanizing locker room presence and a versatile midfielder who can slot into a number of roles as a substitute. She also brings quality on set-piece delivery, and yet hasn’t been given many of those opportunities nor been relied upon to hone one particular position.

Mewis was a starting midfielder for what was arguably the USWNT’s best win in 2023, a 1-0 victory over Japan at the SheBelieves Cup. She was able to combat Japan’s quick-trigger possession approach with her defensive positioning to keep them off the scoresheet. Mewis’ prowess in that moment only takes on greater weight after the World Cup, where Japan was one of the best teams before losing to Sweden in the quarterfinals, and should be considered in future USWNT evaluation.

Claire Watkins is a Staff Writer at Just Women’s Sports. Follow her on Twitter @ScoutRipley.

Team USA Sprinter Gabby Thomas Drops Out of World Athletics Championships with Injury

US sprinter Gabby Thomas competes in the 100-meter race at the 2025 Philadelphia Grand Slam Track meet.
US track star Gabby Thomas has dealt with a lingering Achilles issue since May. (Roger Wimmer/ISI Photos/Getty Images)

Five-time Olympic medalist and USA track star Gabby Thomas will miss this month's 2025 World Athletics Championships in Tokyo due to a lingering Achilles injury, the 28-year-old sprinter announced on Tuesday.

Thomas, who captured a full trio of gold medals at the 2024 Paris Games, has been dealing with the injury since May, going on to re-aggravate it in July prior to August's 2025 USATF Outdoor Championships, in which she placed third in her favored 200-meter race — narrowly booking her spot at the World Championships by a mere one-thousandth of a second margin.

"I understand that it will be disappointing for some track fans to hear this news, but I've finally come to the realization that it's OK to be human and take care of myself," she said in a statement.

"As an athlete you always want to keep grinding, but sometimes you simply can't outwork an injury," Thomas explained. "Sometimes it's about patience and making the right decision for the long term. All the best to my Team USA teammates fighting for medals in Tokyo."

As one of Team USA's top talents in the 200-meter dash as well as the 4×100- and 4×400-meter relays, Thomas plans to return to competition in 2026.

Bay FC Star Asisat Oshoala Transfers to Saudi Premier League Side Al Hilal

Bay FC forward Asisat Oshoala dribbles the ball down the pitch during a 2025 NWSL match.
Asisat Oshoala signed with Bay FC ahead of the club's inaugural 2024 NWSL season. (Kelley L Cox/NWSL via Getty Images)

Bay FC forward Asisat Oshoala is on the move, finalizing a transfer to Saudi Arabian club Al Hilal this week after making 38 appearances for the 2024 NWSL expansion team.

"Asisat has been an incredibly important part of Bay FC history, not only with her impact on the pitch but also through the energy, professionalism, and kindness she brought every day," Bay FC sporting director Matt Potter said in a Tuesday statement. "She is a world-class player and an even better person, and we are grateful for everything she contributed to our club."

One of Bay FC's splashiest signings ahead of their inaugural season, the former Barcelona star led the franchise with seven goals during its debut campaign — including the club's first-ever goal in the team's initial match.

However, the 30-year-old Nigerian national and six-time African Women's Footballer of the Year has since seen her NWSL playing time drop, logging just 12 appearances in 2025 so far.

Oshoala isn't the first high-profile NWSL player to transfer to the 10-team Saudi Women's Premier League since its 2022 debut — the same year that the Middle East country founded its women's national team.

Following the Orlando Pride's 2024 Shield and Championship-winning season, Brazilian star Adriana joined Saudi side Al Qadsiah FC for a then-club-record $500,000 transfer fee.

Unrivaled 3×3 Basketball Spotlights NCAA Stars in Future Is Unrivaled Collection

Unrivaled Basketball's Class of 2025 NCAA stars pose in the 3x3 league's "Future Is Unrivaled" collection.
Fourteen top NCAA basketball players have signed Unrivaled NIL deals. (Unrivaled Basketball)

Unrivaled 3×3 Basketball is doubling down on NIL, spotlighting the offseason league's deep roster of NCAA talent in its "Future Is Unrivaled" (FIU) collection drop on Tuesday.

The new merch line features FIU-branded sports apparel and accessories alongside one-offs like pleated skirts, button-ups, and jackets, all backed by a social media campaign starring college stars Lauren Betts (UCLA), Sienna Betts (UCLA), Madison Booker (Texas), Audi Crooks (Iowa State), Azzi Fudd (UConn), MiLaysia Fulwiley (LSU), Hannah Hidalgo (Notre Dame), Flau'Jae Johnson (LSU), Ta'Niya Latson (South Carolina), Olivia Miles (TCU), Kiki Rice (UCLA), Sarah Strong (UConn), Syla Swords (Michigan), and JuJu Watkins (USC).

After first signing NCAA stars Paige Bueckers and Flau'Jae Johnson in late 2024, Unrivaled added more than a dozen of college basketball's biggest names to its "Future is Unrivaled" Class of 2025 earlier this summer.

While they cannot play in the upstart league prior to turning pro, the NIL signees did participate in July's Unrivaled Summit, a multi-day event in Miami that focused on skill development, content creation, brand building, social media strategy, and community service.

Unrivaled basketball's investment in the next generation of superstars underlines the 3×3 venture's growing influence in the sport, as it becomes a wedge issue in the WNBA's ongoing CBA negotiations while prepping to tip off a second season in January.

How to purchase from the "Future Is Unrivaled" collection

The full merch collection is available now online at Unrivaled.

New York Liberty Clinch WNBA Playoff Berth Despite Loss to Golden State

Golden State Valkyries forward Janelle Salaün controls the ball between New York Liberty guard Natasha Cloud and forward Isabelle Harrison during a 2025 WNBA game.
The New York Liberty clinched a spot in the 2025 WNBA Playoffs on Tuesday despite losing to the Golden State Valkyries. (Kelley L Cox/Imagn Images)

The No. 5 New York Liberty finally punched their ticket to the 2025 WNBA Playoffs, as the 2024 champs secured a postseason berth thanks to a Tuesday night loss by the No. 8 Indiana Fever — despite their own 66-58 defeat at the hands of the surging No. 6 Golden State Valkyries.

With star guard Sabrina Ionescu still sidelined with injury, the Liberty only scored 26 first-half points in the matchup, becoming just the second reigning title-holders to fall to a first-year expansion team in WNBA history.

"We just lost a game," New York head coach Sandy Brondello said afterwards. "Obviously, we're in the playoffs, but we still lost a game. Liked the second half, didn't like the first half that much."

With the Fever falling 85-79 to the No. 4 Phoenix Mercury, tension in the WNBA standings has hit a new high as four teams — No. 6 Golden State, No. 7 Seattle, No. 8 Indiana, and No. 9 Los Angeles — battle for the last three playoff spots.

Golden State is hot on the heels of New York, shooting to become the first-ever expansion team to make the playoffs in their debut year as their magic number dwindles down to two — with four games left on the Valkyries' regular-season docket.

"We're in playoff mode right now!" Golden State center Temi Fagbenle, who put up a team-leading 16 points in Tuesday's win, told the Valkyries' crowd.

How to watch Golden State, New York in action this week

The No. 6 Valkyries have a chance to close in on history during their Thursday date with the last-place Dallas Wings, which tips off at 10 PM ET on WNBA League Pass.

Meanwhile, the No. 5 Liberty will look to regroup during their Friday visit to the No. 7 Seattle Storm, which airs live at 10 PM ET on ION.

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