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USWNT roster: Future of USWNT bench players after World Cup

USWNT midfielder Ashley Sanchez has said her World Cup role didn’t necessarily match her expectations. (John Todd/USSF/Getty Images for USSF)

The U.S. women’s national team is abruptly moving into a new cycle, as it tries to shrug off a disappointing World Cup campaign and bounce back at the 2024 Olympic Games. The team has yet to name an official successor to head coach Vlatko Andonovski, and all assumptions about the USWNT player pool are off while the team resets.

A number of players on the World Cup roster this summer didn’t get the opportunities they perhaps deserved, but that doesn’t mean the future isn’t still bright for the four-time World Cup champions. So, what comes next for the USWNT’s bench players?

Let’s take a look at how they are currently contributing to their club teams, and why they’re still in the mix for permanent USWNT roster spots.

Ashley Sanchez, M, Washington Spirit

Sanchez explained to the media upon her World Cup return that she was a bit surprised by her role at the tournament. “Let’s just say the role [I was told I would fill] was not what I played,” she told the Washington Post after returning to the Spirit.

Sanchez is a player who can exploit space as both an attacker and a playmaker and isn’t afraid to take shots on goal. She made that clear with a ripper of a goal just 40 seconds into her first game back with Washington. Under Andonovski, Sanchez was frequently asked to sit on the backline of the USWNT’s opponent and as an additional attacker rather than a traditional midfielder. The finishing pressures placed on the player in that role have never suited Sanchez, who thrives when she has the freedom to collaborate with teammates like Trinity Rodman. As the U.S. works out its midfield shape, allowing Sanchez to create her own space will be paramount.

Alana Cook, D, OL Reign

Cook had one of the USWNT’s strangest World Cup experiences. After carrying the most minutes of any U.S. field player in 2022, she never saw the field at the World Cup, abruptly dropped in place of Julie Ertz at center-back. She’s since returned to a starting role at OL Reign, as she further develops her club partnership with Sam Hiatt.

Cook is a talented player who has struggled with the timing of the game at the international level. The Reign are currently battling for NWSL playoff position, sitting just above the playoff line and five points away from the top of the league table. The team is also on a two-game regular season losing streak heading into September, with an urgency to shore up their formation in defensive transition. Cook is now in the difficult position of needing to step up for her team at home without having gained the playing experience of a World Cup.

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Alyssa Thompson was the youngest player on the U.S. World Cup team at 18 years old. (Brad Smith/USSF/Getty Images)

Alyssa Thompson, F, Angel City

Alyssa Thompson didn’t feature much for the U.S. during the World Cup, but she perhaps returned to a better situation at the club level than the one she left. Angel City is undefeated in nine games under interim manager Becki Tweed, rising in the NWSL standings and pushing for the club’s first-ever playoff berth.

Thompson has seen some of her scoring responsibilities lessened by the Angel City midfield and the team’s newfound tenacity on set pieces. She continues to stretch defenses with her speed and positioning, while benefiting from a team no longer dependent on getting her the ball on the dribble to have a shot at creating quality chances. The best-case scenario for Thompson is that she continues to grow in her rookie season without the weight of a playoff spot on her shoulders, and so far Angel City is succeeding.

Emily Sonnett, D/M, OL Reign

Emily Sonnett played the part of a World Cup hero in the USWNT’s Round of 16 matchup against Sweden. The 29-year-old has mostly excelled as a center-back at the professional level but also has experience at defensive midfield. After short stints at outside back for the U.S., Sonnett rediscovered her No. 6 roots when Andonovski turned to her unexpectedly to partner with Andi Sullivan and help shore up the team’s shaky formation in the knockout stage.

She has since returned to a Reign team that is firmly set on Cook and Hiatt as their center-backs, and she will likely continue to develop as a defensive midfielder as the Reign jockey for playoff position. Sonnett filled in for an injured Quinn in the early stages of OL Reign’s 2023 regular season, using her natural ability to command space from the midfield. She most recently paired with Quinn in a double-pivot shape, showing the respect she has earned as a midfielder in a very short period of time.

Sofia Huerta, D, OL Reign

Sofia Huerta didn’t see much of the field during the 2023 World Cup, as Andonovski took a conservative approach to his defense. The Reign defender is one of the most reliable contributors in the NWSL, bringing quality on the ball in attacking areas and the ability to drop crosses into the box on a dime. She likely doesn’t need further development as a player nor a confidence boost to be in the mix for the USWNT in 2024. She’ll always be a fair option for a USWNT call-up, depending on how the new coach wants the team to play.

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Lynn Williams' usage was questioned after she played in just two games at the World Cup. (Robin Alam/USSF/Getty Images)

Lynn Williams, F, Gotham FC

Lynn Williams’ vulnerability as part of the USWNT player pool has never made much sense. Her understanding of the team’s defensive pressing triggers are better than almost any other available player. She can fit into both wide and central spaces, and she can thrive in high-volume shooting schemes and in taking key chances without controlling possession.

Williams is a legitimate NWSL Golden Boot and MVP candidate in her first season with Gotham. The forward should be a valued part of the USWNT’s plans going forward, rather than held at arm’s length by the program, as she has been in the past.

Kristie Mewis, M, Gotham FC

Kristie Mewis has always shown flashes of sophistication at the international level that she’s never had significant time to develop. Mewis is known as a galvanizing locker room presence and a versatile midfielder who can slot into a number of roles as a substitute. She also brings quality on set-piece delivery, and yet hasn’t been given many of those opportunities nor been relied upon to hone one particular position.

Mewis was a starting midfielder for what was arguably the USWNT’s best win in 2023, a 1-0 victory over Japan at the SheBelieves Cup. She was able to combat Japan’s quick-trigger possession approach with her defensive positioning to keep them off the scoresheet. Mewis’ prowess in that moment only takes on greater weight after the World Cup, where Japan was one of the best teams before losing to Sweden in the quarterfinals, and should be considered in future USWNT evaluation.

Claire Watkins is a Staff Writer at Just Women’s Sports. Follow her on Twitter @ScoutRipley.

‘The Late Sub’ Digs Into the Injury Report for NWSL and USWNT Star Trinity Rodman

A close-up profile of USWNT star Trinity Rodman looking out on the 2024 Olympic pitch.
Spirit star Trinity Rodman is away from the NWSL indefinitely with an ongoing back injury. (Harriet Lander - FIFA/FIFA via Getty Images)

In this week's episode of The Late Sub, host Claire Watkins breaks down the newly reported indefinite absence of NWSL star Trinity Rodman from the Washington Spirit, with the 22-year-old attacker rehabbing an ongoing back injury that could reshape the prospects of both the Spirit and the USWNT.

Calling her "the face of the NWSL," Watkins details the Spirit star's long-term back injury, which has led Rodman to seek treatment with a team doctor in London — all while acknowledging that she doesn't think her "back will ever be 100%."

Watkins digs into the potential contributing factors to Rodman's current injury status, including the USWNT's heavy use of the forward during the 2024 Olympic gold medal-winning run in Paris — and whether the team will make different decisions going forward due to the fallout on players like Rodman.

"I'm really curious if [USWNT manager Emma] Hayes and her coaching staff will adjust the way they approach strikers in the future, or forwards in the future, or rotation — or if this is just one of those many stories of a player giving it all for the United States and living with the consequences," says Watkins.

As for Washington, Watkins note that — in the wake of copious injuries — the Spirit is still finding ways to win, with club owner Michele Kang and the coaching staff shrewdly managing the depleted roster.

"I think they would be a juggernaut if they were healthy, but they can win pretty, they can win ugly," notes Watkins.

'An NWSL breaking point'

Watkins also points out that she thinks Rodman's choice to seek treatment in London could be significant, as the forward is currently in a contract year.

With multiple NWSL standouts recently defecting to European clubs, Watkins argues that the US league is hitting a "breaking point" when it comes to retaining top players.

"I am just really, really curious if, by the end of this season, this situation has led Rodman back to the Spirit or if this is the beginning of a player having to progress forward in a different environment," Watkins sums up.

About 'The Late Sub' with Claire Watkins

The Late Sub with Claire Watkins brings you the latest news and freshest takes on the USWNT, NWSL, and all things women's soccer. Special guest appearances featuring the biggest names in women’s sports make TLS a must-listen for every soccer fan.

Follow Claire on X/Twitter @ScoutRipley and subscribe to the Just Women’s Sports newsletter for more.

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Mid-Table Contenders Square Off in Sixth NWSL Matchday

Seattle's Ainsley McCammon and Ana-Maria Crnogorevic warm up before a 2025 NWSL match.
Coming off a big win against Portland, the Seattle Reign face a key mid-table matchup this weekend. (Steph Chambers/NWSL via Getty Images)

There's a traffic jam in the middle of the NWSL standings, with this weekend's slate bound to create some distance among mid-table teams jockeying to break free from the pack.

Between rising underdogs and top-dog rivalries, expect the 2025 NWSL season's sixth matchday to leave it all on the field:

  • No. 10 Houston Dash vs. No. 11 Utah Royals, Friday at 8 PM ET (NWSL+): Tied up at four points apiece, the pair of struggling teams just below playoff contention on the NWSL table will battle for a boost above the cutoff line as the recently sold Royals take a trip to Texas on Friday.
  • No. 3 Washington Spirit vs. No. 4 Gotham FC, Saturday at 1 PM ET (CBS): This week's top-table showdown features two injury-struck East Coast rivals getting rowdy at Audi — can Gotham turn things around or will Washington keep persevering?
  • No. 9 Bay FC vs. No. 8 Seattle Reign, Saturday at 10 PM ET (ION): Seattle holds a slim tie-break over Bay FC as both teams hug the playoff line, with the Reign looking to build on last week’s Cascadia Clash victory over Portland.

This weekend has the potential to divide the contenders from the pretenders, while the league's top three clubs continue to hold court over the rest of the field.

Spirit, Gotham Stoke East Coast Rivalry Flames in Saturday NWSL Matchup

Washington goalkeeper Aubrey Kingsbury makes a save against East Coast rival Gotham during the 2024 NWSL semifinals.
The Washington Spirit knocked East Coast rival Gotham out of the 2024 NWSL Playoffs. (Tim Nwachukwu/Getty Images)

Saturday's soccer lineup underlines a brewing East Coast rivalry, as the Washington Spirit hosts Gotham FC for the first time since knocking the Bats out of the 2024 NWSL semifinals.

"Just playing against them, you feel that fire," Spirit forward Makenna Morris told JWS this week, with Washington's Audi Field anticipating a large crowd for Saturday's match.

Both clubs know each other well, with 2021 NWSL champions Washington and 2023 trophy-winners Gotham seeing a number of big-name players migrating between New York and DC in recent years.

After finishing 2024 in the league's top four, both teams continue to lurk near the top of NWSL table this season, cementing the idea that the best rivalries blossom between winning sides.

"The [team] that poses the most challenge to you, it just makes you want to beat them so bad," said Washington midfielder Gabby Carle.

"You hate to play them because they're good, but you also love it because it's so competitive," echoed Morris.

Ultimately, familiarity is breeding healthy resentment between two of the NWSL's winningest sides, providing a little extra incentive to secure all three points in this weekend’s matchup.

How to watch NWSL rivals Washington vs. Gotham this weekend

The Spirit will host East Coast rival Gotham at 1 PM ET on Saturday, with live coverage of the 2024 NWSL semifinals rematch airing on CBS.

WSL Clubs Fight for Survival in Champions League Semifinals

Barcelona's Claudia Pina celebrates her goal by pointing at teammate Alexia Putellas during their first-leg 2024/25 Champions League semifinal win over Chelsea.
Chelsea will attempt to overcome a 4-1 deficit against Barcelona on Sunday. (Ruben De La Rosa/NurPhoto via Getty Images)

As the 2024/25 UEFA Women's Champions League (UWCL) wraps up its two-leg semifinals on Sunday, the English teams still in the running find themselves on the brink of elimination from Europe's most prestigious club competition.

Facing a 4-1 deficit against reigning champs Barcelona, Chelsea will aim to close the gap — and keep their historic quadruple hopes alive — at home this weekend.

Meanwhile, Arsenal will try to overcome a more manageable 2-1 deficit against eight-time Champions League winners Lyon, traveling to France to keep their UWCL campaign alive.

An English side hasn't won the UWCL since 2007, when Arsenal took home the WSL's lone European championship trophy.

"Huge respect for their history and what they have been doing and producing in the Champions League, in Europe," Arsenal manager Renée Slegers said of Lyon. "I think they're still a very strong side."

"Subconsciously, you always have that thing when you fall short, like last year," said Lyon midfielder and USWNT captain Lindsey Heaps, reflecting back on last season’s title loss to Barcelona. "You lose a game, you lose a tournament – the feeling is there until you're back in the the games that can fix that feeling."

How to watch the 2024/25 Champions League semifinals

Sunday's second leg of the 2024/25 Champions League semifinals kicks off with Chelsea vs. Barcelona at 9 AM ET, before Arsenal faces Lyon at 12 PM ET.

Both matches will air live on DAZN.

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