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WNBA 2023 awards: Why Alyssa Thomas is my MVP, and more

Alyssa Thomas shattered the WNBA triple-double record while leading Connecticut to the No. 3 seed in the playoffs. (Evan Yu/NBAE via Getty Images)

The WNBA’s 2023 end-of-season awards have been debated all season long. The MVP category has naturally received the most attention because of the nature of the award and the tight race among the three frontrunners: Alyssa Thomas, Breanna Stewart and A’ja Wilson.

As a WNBA media voter, I submitted my selections for all of the major awards toward the end of the regular season. After a full-season review and careful consideration, these were my choices.

Most Valuable Player

Alyssa Thomas, Connecticut Sun

The MVP award came down to a three-player race between Wilson (Aces), Stewart (Liberty) and Thomas (Sun). All three have compelling cases that made this the most difficult category to vote for. To me, though, Thomas’ overall importance to her team and her ability to impact every aspect of the game gives her the edge.

Thomas accomplished something this season that no other player in WNBA history has done, recording six triple-doubles in 2023. Her ability to impact the game can’t be understated, as she does everything for the No. 3 Sun.

She leads Connecticut with 15.5 points, 9.9 rebounds, 7.9 assists and 1.8 steals per game, and she is first in the WNBA in rebounds and second in assists.

When 2021 WNBA MVP Jonquel Jones was traded to New York in the offseason, it was hard to imagine Connecticut being the third-best team in the WNBA heading into playoffs, yet here they are. That’s because of Thomas. She runs Connecticut’s offense and guards every position on defense.

Teammate DiJonai Carrington summed up Thomas’ performance well after her third triple-double of the season: “I don’t want any of y’all to get used to and normalize what she’s doing out there, for real. Like, that’s not normal.”

It’s not normal, it’s historic. And that is worthy of the MVP award.

Coach of the Year

Sandy Brondello, New York Liberty

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(Catalina Fragoso/NBAE via Getty Images)

In her second year with New York, Sandy Brondello took the Liberty from a 16-20 record to a 32-8 record. During the offseason, the Liberty saw an influx of talent with the additions of Stewart, Jones and Courtney Vanderlsoot. But Brondello’s coaching can’t be discounted simply because she now has more tools. Sure, the new talent is a large part of the franchise’s improvement, but it’s not the only piece.

Brondello was able to take a team that early in the season looked like a collection of stars who didn’t know how to play together, and turn it into a cohesive unit that is a favorite to win the WNBA title. Brondello found a way to maximize the talent of her starting five and use her bench unit wisely to elevate the whole team.

Sixth Player of the Year

DiJonai Carrington, Connecticut Sun

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(M. Anthony Nesmith/Icon Sportswire via Getty Images)

There were several strong candidates for Sixth Player of the Year: Dana Evans helped the Sky overcome in-season adversity and sneak into the playoffs, and Alysha Clark changed the complexity of Las Vegas on both ends of the court when she entered games. But for me, the award should go to Connecticut’s DiJonai Carrington.

Early in the season, Carrington’s role was unclear and she played limited minutes. But the third-year player stayed the course and became a valuable part of the Sun playing their way to the 3-seed. In 17.2 minutes per game, she’s shooting 37% from long range and averaging 8.3 points, 2.9 rebounds and 1.3 assists per game.

Carrington brings an energy to both ends of the floor when she’s subbed in. Coach Stephanie White often chooses to leave her in during close game situations down the stretch, summing up her impact.

Most Improved Player

Jordin Canada, Los Angeles Sparks

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(Juan Ocampo/NBAE via Getty Images)

It was an up-and-down season for the Sparks as they narrowly missed the playoffs, but Jordin Canada was a constant bright spot. In her second year with Los Angeles, the 28-year-old established herself as a point guard to build around.

Canada improved in every stat category this season, with career-high averages in points (13.3), assists (6.0), rebounds (3.1) and steals (2.3). Her 3-point shooting also saw a massive increase, going from 14% to 33%.

Canada has a hand in every Sparks possession when she’s on the court, both offensively and defensively. She averages 2.8 steals per 40 minutes, the best mark in the WNBA, and was also in the running for Defensive Player of the Year.

Rookie of the Year

Aliyah Boston, Indiana Fever

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(Ethan Miller/Getty Images)

This award has been Boston’s to lose all season. While Lynx guard Diamond Miller made a push when she returned from injury, Boston was steady from her first game to her last, earning her my vote.

The No. 1 draft pick averaged 14.5 points, 8.4 rebounds, 2.2 assists, 1.3 steals and 1.3 blocks per game for the Fever. She was also incredibly efficient when shooting the ball, making 57.8% of her attempts, the third-best mark in the league.

Though her team missed the playoffs, they improved drastically from last season, and Boston was a big part of that. Rookie of the Year is likely the first of many awards Boston will win throughout her career.

Defensive Player of the Year

A’ja Wilson, Las Vegas Aces

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(David Becker/NBAE via Getty Images)

Wilson earned my vote for the second year in a row because she continues to change the way opponents play against the Aces. Her presence in the paint is enough to make players shy away from driving to the lane, and when they dare to challenge her, Wilson leads the league in shot-blocking with 2.2 per game.

Wilson isn’t just a shot-blocker, either. She knows how to defend without fouling, averaging only 2.1 fouls per game, while pulling down the third-most defensive rebounds in the league. She also has good hands defensively and can extend outside the paint with 1.4 steals per game.

All WNBA First Team

Breanna Stewart, New York Liberty
A’ja Wilson, Las Vegas Aces
Alyssa Thomas, Connecticut Sun
Satou Sabally, Dallas Wings
Napheesa Collier, Minnesota Lynx

Eden Laase is a Staff Writer at Just Women’s Sports. Follow her on Twitter @eden_laase.

As Season Tip-Off Approaches, WNBA Roster Cuts Come Down to the Wire

rookie kate martin at wnba training camp with the las vegas aces
A top-notch rookie class means tough decisions for WNBA teams faced with finalizing 12-player rosters. (Ian Maule/NBAE via Getty Images)

Teams around the WNBA are under pressure to finalize their 12-player rosters before Monday's league-enforced deadline.

Teams must cut their 2024 rosters down to just 12 spots from as many as 18 training camp players. And while this year’s WNBA draft class is undoubtedly rife with talent, only 18 draftees remain rostered ahead of Monday's final cuts. Last year, just 15 of the league’s 36 draftees made it onto their team’s opening-day squad. 

And it's not just rookies. Veteran players are also on the chopping block, even former title-winners: On Thursday, the Minnesota Lynx waived 2021 WNBA champ Ruthy Hebard.

But with every wave of cuts, players that survive dismissal inch closer to claiming a coveted roster spot. The Las Vegas Aces have already reached that magic number 12, opening the door for draft picks Dyaisha Fair and Kate Martin to stay on with the reigning champs.

Additionally, Dallas has whittled their training camp group down to 12. Fifth overall pick Jacy Sheldon and undrafted rookie Jaelyn Brown continue to remain in the mix. 

Other teams, meanwhile, still have decisions to make. Seattle currently lists 13 players, while others like New York still have a full 18 players in training camp. It’s likely that the final preseason game will tip roster decisions one way or another as coaching staffs continue to evaluate performance and playing time. 

But being cut doesn't mean the end of the road for everyone. Should players be waived, they can still be signed to short-term hardship contracts with teams carrying injured players on their permanent rosters. 

The 2024 WNBA season kicks off on Tuesday, May 14th.

Angelina, Morgan Weaver Avoid Season-Ending Injuries

nwsl Portland Thorns forward Morgan Weaver
Portland Thorns forward Morgan Weaver has been cleared of season-ending injury concerns. (Troy Wayrynen/USA TODAY Sports)

Two NWSL teams avoided some major setbacks on Thursday, as both Portland’s Morgan Weaver and Orlando’s Angelina were cleared of season-ending injuries after undergoing scope procedures earlier this week. 

Angelina has been described by her club as "week-to-week," while Weaver has been placed on Portland’s 45-day injury list. 

The Thorns won their May 4th game without Weaver 2-1, continuing their season turnaround, while the Pride remain one of two unbeaten teams in the NWSL.

In other injury list news, Christen Press posted a video on Thursday of her running with a trainer and doing drills, providing further updates on her road back from a June 2022 ACL tear.

Angel City coach Becki Tweed has told reporters that Press is back with the team, but has not issued a timetable for her return to the field.

New WNBA Team Reportedly Coming to Toronto in 2026

wnba 2023 canada exhibition game in toronto
After seeing huge success with preseason games in Canada, the WNBA is setting its sights north of the border. (Jordan Jones/NBAE via Getty Images)

A group led by Toronto billionaire Larry Tanenbaum will bring a new WNBA franchise to Canada, CBC Sports reported early this morning. 

Set to begin play in 2026, the team will be owned and operated by Tanenbaum's Kilmer Sports Inc. Tanenbaum is a minority owner and chairman of Maple Leaf Sports & Entertainment, which owns the Toronto Maple Leafs, Raptors, Toronto FC, Argos, and Marlies. He originally explored an expansion team via MLSE, but was turned down by other members of the board. 

The Toronto addition will be the WNBA's 14th team. It follows the Bay Area's WNBA Golden State, which will debut in 2025. 

An official announcement is expected May 23rd in Toronto, according to reports. 

"We continue to engage in productive conversations with interested ownership groups in a number of markets but have no news to report at this time," a WNBA spokesperson said in a statement. Tanenbaum's Kilmer Sports group, meanwhile, told CBC Sports that his organization has “no update at this time.”

In April, commissioner Cathy Engelbert said that Toronto was among the cities being considered for WNBA expansion.

The WNBA has a growing footprint in Canada, as the league's held wildly successful exhibition games north of the US border for the last two seasons. 

In 2023, a preseason matchup between Chicago and Minnesota sold out Toronto’s 19,800-capacity Scotiabank Arena. This past Saturday, the league drew more than 16,000 fans to Edmonton for a preseason showdown between LA and Seattle.

The Toronto team will reportedly play at Coca-Cola Coliseum, an 8,000-seat arena which is currently home to the Marlies as well as Toronto’s PWHL franchise.

Las Vegas Aces Make White House Return After Back-to-Back WNBA Titles

president biden with las vegas aces a'ja wilson at white house 2023 wnba championship celebration
President Joe Biden welcomed A'ja Wilson and the rest of the 2023 WNBA Champion Aces back to the White House. (SAUL LOEB/AFP via Getty Images)

The Las Vegas Aces took to the White House yet again on Thursday to celebrate their 2023 WNBA championship victory

The decorated team was hosted by President Joe Biden, Vice President Kamala Harris, and First Lady Jill Biden, marking the first time the Bidens have welcomed the team personally.

Last year, Harris hosted the Aces after the Bidens were unable to attend due to a last minute conflict. Harris applauded the team for their 2022 win, pointing to the "grit and determination" they showcased en route to their WNBA Finals win over Connecticut. 

The Aces won back-to-back championships in 2023, becoming the first WNBA franchise to repeat the feat since 2002. More impressively, they did so without 2022 Finals MVP Chelsea Gray and center Kiah Stokes, both of whom were sidelined with injuries for the title-clinching Game 4. Star forward A’ja Wilson ended up claiming the 2023 Finals MVP honors.

Following the team’s White House visit, the Aces will visit Wilson’s alma mater South Carolina for an exhibition game against the Puerto Rico women's national basketball team. According to head coach Becky Hammon, the unconventional matchup came about when other WNBA teams lacked interest in facing the reigning champs in preseason play.

"We just started kind of building from there," Hammon told the Las Vegas Review Journal. "It’s really cool for players to go home, and that’s where she’s from. She’s the centerpiece of our whole organization."

Kelsey Plum jokingly called Wilson the "mayor of South Carolina" before citing the trip as an opportunity to build team chemistry ahead of their season opener against Phoenix on Tuesday.

"We have some new pieces, and we’re just trying to figure out where our rhythm is," Plum said, referring to recent roster prospects like Iowa grad Kate Martin, among others. "Because when the season starts, it happens fast."

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