The 2024 NCAA College Cup kicks off on Friday with four ACC semifinalists, making the newly realigned coast-to-coast league the first conference in the Cup's 43-year history to field every Final Four team.

Even more, with WakeMed Soccer Park in Cary, North Carolina hosting for the 12th year, three of the four squads will have a home-state advantage. Overall No. 1 seed Duke, No. 2 Wake Forest, and No. 2 UNC all hail from the Tar Heel State.

Joining that local trio of ACC veterans looking to book a spot in Monday's championship match is conference rookie No. 3 Stanford.

Alongside UNC, the Cardinal hold championship experience advantage over Duke and Wake Forest, who are both hunting first-ever national titles. The Tar Heels' historic dynasty leads the NCAA with 21 trophies, though they haven't lifted one since 2012. Stanford has three, the most recent from 2019 when a roster of future superstars including USWNT icons Sophia Smith, Naomi Girma, and Catarina Macario brought the Cup back to Palo Alto.

Wake Forest kicks off 2024 College Cup against Stanford

The first of Friday's two semifinals will see Wake Forest fight to extend their record-setting season by logging a fourth all-time win over Stanford.

The Demon Deacons handed the former Pac-12 team losses in 2000 and 2006 before clashing for the first time as conference foes this September. In then-No. 1 ranked Stanford's first-ever ACC matchup, they fell 1-0 to Wake Forest, who earned their first win over a top-ranked team in program history in the process.

The road to the 2024 College Cup required grit and some penalty kick luck for both squads. The Cardinal needed a shootout to advance past No. 2 Arkansas in the tournament's third round before shutting out No. 4 Notre Dame 2-0 in their quarterfinal to punch their ticket to Cary.

As for Wake Forest, they narrowly defeated No. 3 Ohio State 1-0, then used PKs to oust No. 1 USC to secure entrance to their second-ever College Cup.

Rivals Duke and UNC to square off in second semifinal

The nightcap sees rivals Duke and UNC battle for the fourth time this season, as the Blue Devils look to avenge their lone 2024 loss to the Tar Heels by ousting the 21-time champs en route to a first-ever national title.

The Tar Heels lead the series by a mile with a 44-6-5 record against the Blue Devils but, as the nation's top team, Duke has been the team to beat this season — something UNC has only done once.

After the Blue Devils took both of the pair's regular-season meetings — a program-first home win on September 5th and a Halloween season finale victory — UNC booted Duke 2-1 from the ACC tournament's semifinals on the WakeMed pitch.

In their NCAA-leading 32nd College Cup appearance on Friday, UNC will look to become the first team all tournament to break through Duke's brick-wall backline. Previously, the Blue Devils have yet to concede a goal in the NCAA bracket.

The two rivals are also currently standing on opposite sides of historic coaching legacies. The preseason departure of 45-season leader Anson Dorrance has UNC hungry to prove that their dominance is not Dorrance-dependent. On the other hand, Duke is hoping to gift a program-first national title to head coach Robbie Church, who will retire post-College Cup after 23 seasons at the helm.

How to watch the 2024 College Cup NCAA soccer tournament

The 2024 College Cup contenders begin battle on Friday. First, No. 2 Wake Forest takes on No. 3 Stanford at 5 PM ET, with No. 1 Duke vs. No. 2 UNC following at 7:30 PM ET.

Both semifinals as well as Monday's 7 PM ET championship match will be broadcast live on ESPNU.

League One Volleyball Pro (LOVB) ​kicks off its inaugural season on Wednesday, as the largest brand in youth volleyball enters its professional era.

LOVB's debut season will feature six teams playing a collective total of 60 games over 14 weeks of play, with all squads taking aim at mid-April's league Finals.

Also on the inaugural schedule is a winner-take-all in-season tournament called the LOVB Classic, which will begin on Friday, February 14th, running through the Valentine's Day weekend.

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Capitalizing on markets known for their rabid NCAA volleyball fanbases, LOVB has rooted its six teams in Atlanta, Austin, Houston, Madison, Omaha, and Salt Lake City. Austin's roster, for example, includes eight former NCAA champions from the University of Texas, allowing Longhorns fans to easily follow recent college stars like Logan Eggleston and Madisen Skinner into their professional careers.

Similarly, Omaha's lineup will allow the Cornhusker faithful to see University of Nebraska legends Justine Wong-Orantes and Jordan Larson — the most decorated US indoor volleyball Olympian in history — back in action.

The LOVB youth league pipeline goes pro

With 54 junior clubs currently entrenched across the US, League One Volleyball already has an established pipeline for many NCAA stars interested in turning pro, including several members from Team USA's 2024 Olympic silver medal-winning squad.

That infrastructure aided LOVB in raising over $160 million in funding before its first serve, with sports icons like retired WNBA star Candace Parker and Olympic skier Lindsey Vonn backing the league.

In another testament to the league's anticipated success, LOVB's inked a broadcast deal with ESPN in May 2024. The contract guarantees that 10 of this season's matches will air across the sports giant's networks this season, with 18 contests set to stream on ESPN+.

"As viewership numbers for the Olympic Games and marquee collegiate games have proven once again, there is a massive audience appetite for women's volleyball around the globe, and we can’t wait to bring an elite level of professional volleyball," said LOVB president Rosie Spaulding. 

How to watch the first-ever LOVB pro volleyball match

LOVB is kicking off its professional league with an historic clash, as Atlanta's three-time Olympic medalist Kelsey Robinson Cook will face fellow Team USA stars Haleigh Washington and Jordyn Poulter of Salt Lake City for the first time on US soil on Wednesday.

Atlanta will host Salt Lake in the league's debut match, which will stream live at 7:30 PM ET on ESPN+.

After NCAA basketball stars Ashlyn Watkins and Paige Bueckers exited their respective games with injuries last Sunday, South Carolina and UConn updated the media about their injured players on Tuesday.

Unfortunately, Watkins will miss the rest of the 2024/25 season after tearing her left ACL in Sunday's 96-68 win over Mississippi State.

At 6-foot-3, Watkins was a key rotational component for South Carolina in their undefeated 2023/24 run. She has subsequently notched significant minutes off the bench this season. The junior averaged 7.2 points, 1.9 blocks, and a team-leading 6.4 rebounds prior to injury.

"I know her sisters will rally around her injury, and know she will be sorely missed," South Carolina head coach Dawn Staley told a local radio station. "I know [Watkins] will want us to go on and compete and try to win another national championship."

Watkins will undoubtedly be missed this weekend, as the No. 2 Gamecocks take on No. 5 Texas in Sunday's must-watch SEC battle.

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Bueckers expected to return for UConn after injury scare

Last weekend's other injury scare has taken a less severe turn. Unlike Watkins's ACL tear. UConn senior Bueckers suffered a more minor knee sprain, with the prospective 2025 WNBA Draft No. 1 pick returning to play as soon as next week.

Sunday's knock is just the latest knee injury for Bueckers. The 23-year-old sat out the majority of the 2021/22 season with a tibial fracture and meniscus tear. The year after that, she missed all of UConn's 2022/23 campaign with a torn ACL.

"I think she's pissed more than anything about having to miss any time at all," UConn boss Geno Auriemma told ESPN. "The thing that happens, I think, to a lot of athletes when they've been through something in the past, is the fear of 'Do I have to go through something again?' That's the initial reaction...[but now] she's in great spirits."

USWNT head coach Emma Hayes dropped ​her first roster of 2025 today, tapping 26 players for this month's week-long January camp ahead of February's SheBelieves Cup.

The camp takes place outside an official FIFA international window. Subsequently, the roster was limited to athletes who play their club soccer Stateside.

In a look to the future, Hayes invited 13 players with three or fewer caps, including six uncapped players.

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Star forwards Mallory Swanson, Trinity Rodman, and Sophia Smith — AKA Triple Espresso — were left off to continue their offseason rest and recovery efforts. Midfielder Rose Lavelle was also sidelined after a recent ankle surgery.

After missing a series of fall friendlies, defender Crystal Dunn returns to camp. She is the roster's most experienced player with 155 caps. 

This year's opening training camp will run from January 14th to 21st at Dignity Health Sports Park in Carson, California.

USWNT Futures Camp focuses on player development

January's lineup will train alongside a 24-player Futures Camp of young US prospects. The twin camps promote cross-collaboration and development as well as provide in-person scouting opportunities for Hayes and her staff.

"I almost feel like we've had a little bit of a lost generation that might not have had some of the exposures that some of the top nations [have]," Hayes said. "We can't wholeheartedly just rely on domestic play."

"This is really the last window where I expect that I would have seen the vast majority of the playing pool," she added.

The Futures Camp roster is scheduled to be released on Wednesday, January 8th.

Hayes talks whirlwind USWNT tenure

"I'm doing the job the other way around," Hayes said of her brief tenure. "I had 75 days then Olympics, and now I'm getting the opportunity to build the program and develop the playing pool."

Hayes officially joined the team in May 2024. Since then, the USWNT remain unbeaten, with a record of 13-0-2 across all competitions.

2024 was a big year for Hayes outside of her national team duties, too. In addition to her Olympic gold medal, the coach's sideline efforts were recognized with several major awards, including the Best FIFA Women’s Coach of the Year for 2024 and the 2024 Ballon d’Or for Women's Soccer Coach of the Year.

USWNT January camp roster by position (club; caps/goals)

GOALKEEPERS: Angelina Anderson (Angel City FC; 0), Claudia Dickey (Seattle Reign FC; 0), Mandy McGlynn (Utah Royals; 1), Casey Murphy (North Carolina Courage; 20)

DEFENDERS: Tierna Davidson (NJ/NY Gotham FC; 65/3), Crystal Dunn (NJ/NY Gotham FC; 155/25), Naomi Girma (San Diego Wave FC; 44/2), Alyssa Malonson (Bay FC; 1/0), Tara McKeown (Washington Spirit; 0/0), Jenna Nighswonger (NJ/NY Gotham FC; 18/2), Emily Sams (Orlando Pride; 2/0), Emily Sonnett (NJ/NY Gotham FC; 103/2), Ryan Williams (North Carolina Courage; 0/0)

MIDFIELDERS: Sam Coffey (Portland Thorns FC; 28/1), Savannah DeMelo (Racing Louisville FC; 7/0), Hal Hershfelt (Washington Spirit; 3/0), Nealy Martin (NJ/NY Gotham FC; 0/0), Ashley Sanchez (North Carolina Courage; 28/3), Ally Sentnor (Utah Royals; 2/0), Jaedyn Shaw (San Diego Wave FC; 21/8)

FORWARDS: Ashley Hatch (Washington Spirit; 22/5), Emma Sears (Racing Louisville FC; 3/1), Ella Stevens (NJ/NY Gotham FC; 0/0), Alyssa Thompson (Angel City FC; 13/1), Morgan Weaver (Portland Thorns FC; 2/0), Lynn Williams (Seattle Reign FC; 75/21)

The NWSL announced the framework for the league’s 12th season on Monday, officially kicking off the 2025 campaign on March 14th, with a new champion crowned on November 22nd.

Similar to the 2024 season, the league’s 14 teams will each play 26 matches — 13 home, 13 away —across 25 weeks, ending on November 2nd. A league total of 190 games will determine the eight contenders set to battle their way through November's playoffs.

The 2025 NWSL Challenge Cup will precede the regular season by one week. The match typically pits the reigning Shield winners against the current champion, but since Orlando earned both those 2024 honors, the Pride will instead host 2024 runners-up Washington in the March 7th contest.

Before any athlete takes the pitch, however, they must report to preseason training camps. Instead of a specific date, the NWSL mandates a kick-off window beginning January 15th and ending February 5th.

There are no official preseason matches, but considering six teams — Angel City, Bay FC, Houston, Portland, San Diego, and Seattle — have already committed to participating in mid-Februrary's 2025 Coachella Valley Invitational, expect those clubs to recall their rosters sooner rather than later.

International play extends NWSL summer schedule

Though 2025 lacks a major international contest like the Olympics or a FIFA World Cup, several confederations do have competitions on this summer's docket. The list includes UEFA's 2025 Euro and Conmebol's Copa América tournament.

As such, immediately after the league's CBA-mandated week-long pause at the end of June, the NWSL will suspend play for the month of July. This window will subsequently allow international players to compete for their respective countries without significantly impacting their NWSL club's season.

Within that break, however, clubs will be free to schedule friendlies against other professional teams, both domestic and abroad. This will follow a similar format as Chelsea and Arsenal's 2024 US tour, where the WSL sides went up against Gotham FC and the Washington Spirit, respectively.

New CBA affects 2025 season

Due to last August's newly inked CBA, both the waiver wire and trade windows have been eliminated. This means player contracts are now guaranteed, and trades can occur anytime before the October 9th roster freeze, so long as the athlete consents to the trade.

Two eight-week transfer windows dot the 2025 schedule. The first opens on January 28th, with the second set to start alongside the 2026 free agency period on July 1st.

Where to watch the NWSL in 2025

The complete 2025 match schedule, including full broadcast details, is yet to come. However, the NWSL’s 2023 landmark media deal means over 120 matches have already been claimed by various domestic broadcasters.

Friday games will again air on Prime Video, and Saturday double-headers will remain on ION. Both CBS and ESPN platforms will have significant match packages spanning the regular season, and all remaining games will be available on the league's direct-to-consumer streamer, NWSL+.

All broadcasters except ION have picked up various match rights to November's playoffs, with CBS scoring rights to the title match for the fourth year in a row.

Additionally, the NWSL is currently in international distribution rights negotiations, with the league taking aim at growing its audience outside the US.

Key 2025 calendar dates

• January 15th: Preseason camps may begin
• January 28th: Primary transfer window opens
• February 5th: Final day for clubs to begin preseason camps
• March 7th: 2025 NWSL Challenge Cup
• March 14th: 2025 NWSL regular season kick-off
• March 24th: Primary transfer window closes
• June 23rd-29th: CBA-mandated break
• July 1st: Secondary transfer window opens; 2026 free agency period begins
• July: League-wide pause for international competitions
• August 25th: Secondary transfer window closes
• October 9th: NWSL roster freeze
• November 2nd: Final day of the 2025 NWSL regular season
• November 7th-9th: 2025 NWSL quarterfinals
• November 14th-16th: 2025 NWSL semifinals
• November 22nd: 2025 NWSL Championship