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WNBA Finals MVP Kahleah Copper trusted the grind, and it paid off

(Courtesy of adidas)

Kahleah Copper believes in the process.

After winning a WNBA championship with the Chicago Sky and being named Finals MVP, Copper is on top of the world. And yet, the 27-year-old star still finds joy in the grind. As the party fades and the enormity of the last year begins to sink in, Copper is just starting to reflect on how exactly she got here.

“The most rewarding aspect of it is just me looking back on my process, from being traded from D.C. to coming to Chicago,” Copper tells Just Women’s Sports.

“Even throughout our season, we hit adversity early … we won seven, we lost seven, but for us to really come together and really lock in and heighten our sense of urgency once the playoffs hit and to win a championship, it’s like you look back on your process and you’re like, ‘I wouldn’t change anything, because things wouldn’t be the same.’”

Drafted seventh overall by the Washington Mystics in 2016, Copper started in just three games for the team before being traded to Chicago in 2017. Copper struggled to find playing time in her first few seasons with the Sky, as well, starting 10 games in her first season and just two in her second before exclusively coming off the bench in 2019.

The 2020 bubble season changed everything for the guard, as she started every game alongside veterans Courtney Vandersloot and Allie Quigley, averaging a career-high 14.8 points and 5.5 rebounds per game.

While it’s hard to view Copper now as anything but unstoppable following her dominant playoffs performance, her rise through the ranks was never promised or prophesied. But that didn’t stop Copper from believing it would happen.

“I trusted myself and I trusted the grind and trusted I would be rewarded,” she says. “I think that that was really what it was for me, is just constantly, constantly putting my head down and keep putting the work in so that when I was given the opportunity, I would never look back.”

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(Courtesy of adidas)

The stay-the-course mentality that helped Copper earn a spot on the Sky’s starting five is also what propelled her to a WNBA trophy, an achievement she attributes to the team’s collective focus and work ethic.

“I think those single-elimination games were so important for us. Like, so important,” she says.

The Sky, coming into the playoffs as the sixth seed, had to dispatch both the Dallas Wings and the Minnesota Lynx in first- and second-round single-elimination games before their semifinal series against Connecticut.

“I have not seen our sense of urgency hit that new height all season,” she says. “Once we got to the semifinals, we treated those games like single-elimination games. We were so locked in. That’s why I appreciate the single-elimination games — the sixth seed didn’t matter to us.”

Copper says after losing Game 2 of the semifinals to the Sun, the Sky promised themselves they would not go back to Connecticut. She says that clinching the “very tough, very physical” series against the No. 1 seed prepared the team for the Finals.

Standing between Chicago and the WNBA trophy was another tough opponent in the Phoenix Mercury. In a contentious series that spurred rumblings of a new WNBA rivalry, Copper sparred with Phoenix’s Sophie Cunningham in a now-infamous moment that inspired many memes on social media. Though Copper calls the tussle “nothing serious,” she says this type of competitiveness is ultimately good for the WNBA.

“I appreciate the league wanting to create rivalries, because I think that it’s important for women to be able to be passionate and to be feisty and for that be OK,” Copper says. “We are very competitive, we are the best at what we do, so those moments — they happen. The fans love it. They love us to be passionate about it. And those things happen within the game, and I think it’s good for women’s basketball.”

After clinching the Finals trophy, Copper immortalized the photo, selling merch emblazoned with the iconic staredown. “Everything is not always pretty,” she says. “We are gonna be feisty out there, and those things happen, so I think that it’s important for the league to continue to let us be us and to allow us to be passionate.”

Copper’s first round of T-shirts and sweatshirts quickly sold out, speaking to the rising star’s popularity among the Chicago fan base. The love is mutual, with Copper crediting the raucous crowd at Wintrust Arena as a critical factor in the Sky’s championship run.

“The fans, they really showed out,” she says. “I think that having Game 3 and Game 4 sold out was huge. I think they really came out to support us.”

The Sky have been the toast of the town ever since, with fans flocking to downtown Chicago for the team’s championship parade, something Copper doesn’t take lightly.

“I think we got so much love from the city. Riding through the city, you saw little kids coming out of school, little babies come out of daycare, older people were out there, there were people out there with walkers. Like, the city really came out,” recalls Copper. “And it was a Tuesday. People had work. So for the city to really come out and show love like that, it’s like wow. Thank you, Chicago.”

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Ruthy Hebard, Candace Parker and Kahleah Copper (Courtesy of adidas)

While the city has embraced her, Copper’s future with the Sky isn’t set in stone as she enters the first unrestricted free agency of her career. The guard can’t definitively say if she plans to be back in the Windy City next year, but she does admit she’s approaching free agency with an open mind and is interested in seeing what’s out there.

“I love Chicago, so I’m just gonna enjoy it for that matter, just enjoy the free agency and just make good decisions,” she says.

No matter where she ends up, Copper’s role on the court is likely to evolve. Just as Candace Parker filled a leadership role that was previously missing in Chicago — bringing something Copper calls “that been there, done that” mentality — the 27-year-old has also now been there and done that, climbing to the top of the WNBA as Finals MVP.

“I was just a sponge, and [Parker] was just giving me everything she had every single day, just pouring into me. I think it’s my due diligence to do the same for whoever next year — me giving it to the next player in order for us to be successful,” Copper says.

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(Courtesy of adidas)

The Philadelphia native isn’t just interested in leading on the court; she’s also committed to giving back to the game of basketball in the offseason. Through her partnership with adidas, Copper has fully outfitted her free annual basketball camp in her North Philadelphia neighborhood.

“This year, adidas really stepped up. They really took care of me,” she says. “They were able to provide basketballs, they were able to provide sneakers, water bottles, gift bags, T-shirts, socks — I was able to provide these kids with a lot of things.”

Copper’s hope is that, through her partnership with adidas, she can continue to support young, aspiring athletes coming out of her hometown.

“I think it’s just important for me to never forget where I came from, and to be able to inspire the little girls that are here so that when they grow up and they make it, they’ll want to do the same thing for the next little girl,” she says.

A lot has changed for Copper in the last year — making the All-Star team, winning a league championship and taking home the Finals MVP. One thing that remains constant is her next-up mentality, whether on the court or in her hometown of Philadelphia. While she already has her sights set on earning a Defensive Player of the Year nod, Copper is also focusing on enjoying the moment and appreciating where the easily-praised, often-difficult “process” has gotten her.

“It’s just finally starting to sink in now,” she says. “Like, wow, we won a WNBA championship. Wow, I was Finals MVP.”

Clare Brennan is an Associate Editor at Just Women’s Sports. Follow her on Twitter @clare_brennan2.

Conference Realignment Stacks SEC, Shakes Up NCAA Softball

Oklahoma's Nelly McEnroe-Marinas scores during a 2025 NCAA softball game.
New SEC team Oklahoma dropped to No. 4 in this week's NCAA softball poll. (BRYAN TERRY/THE OKLAHOMAN/USA TODAY NETWORK)

NCAA conference realignment drastically altered this year's college sports landscape, affecting volleyballbasketball, and, now, softball, as former titans lose ground while others rise to the occasion.

After years dominating the Big 12, four-time reigning NCAA softball champions Oklahoma are now riding the ups and downs of the stacked SEC.

The Sooners recorded a loss to unranked Missouri and fell twice to then-No. 10 Tennessee last month, before dropping two of three games to then-No. 22 Alabama this week.

With the now-No. 17 Crimson Tide's victories, Oklahoma fell two spots to No. 4 in Tuesday's ESPN/USA Softball rankings update.

Similarly, after adding a pair of weekend losses to then-No. 5 Tennessee alongside earlier stumbles against ranked SEC foes Florida and Mississippi State, former Big 12 standout No. 1 Texas took a tumble, with the 2024 runners-up Longhorns sliding to No. 3 this week.

While those wins earned the Vols a boost to No. 2, a dark horse SEC squad took over the sport's No. 1 spot on Tuesday, when a 12-game winning streak lifted the Texas A&M Aggies atop both the SEC table and the national rankings for the first time in program history.

Texas A&M softball celebrates a three-run blast from freshman second baseman KK Dement during a 2025 SEC softball game.
Texas A&M is the No. 1 NCAA softball team for the first time in program history. (Evan Pilat/Texas A&M Athletics)

SEC solidifies itself as top NCAA softball conference

The fall of NCAA softball's recent giants from the sport's elite spots isn't due to a decline in Oklahoma's or Texas's play, but simply a result of the intense level of competition and talent in the SEC.

The conference now lays claim to all of NCAA softball’s top four teams — plus seven of the Top 10.

With the college softball postseason looming next month — not to mention the eight-team Women's College World Series beginning on May 29th — the SEC is proving itself the conference to beat in the 2025 title hunt.

Texas softball's Leighann Goode tries to tag out LSU's Tori Edwards during a 2025 SEC game.
No. 3 Texas hopes to bounce back by sweeping No. 9 LSU this weekend. (Mikala Compton/American-Statesman/USA TODAY NETWORK)

How to watch SEC softball this weekend

While No. 1 Texas A&M will take the weekend off after closing out a three-game series against Missouri early Friday afternoon, both No. 3 Texas and No. 4 Oklahoma will be battling in SEC series.

The Longhorns hope to sweep No. 9 LSU after claiming a 7-3 series-opening win on Thursday. Friday's first pitch between the pair is at 5:30 PM ET on SECN+, with Saturday's final game beginning at 12 PM ET on ESPN2.

The Sooners will kick off their own three-game slate against No. 15 Mississippi State at 5 PM ET on Friday, streaming live on SoonerSports. The pair will close out the series with a Sunday doubleheader beginning at 3 PM ET, with both games airing on SECN+.

NWSL Rivalries Kick Off Weekend Lineup with Cascadia Clash

Seattle's Jordyn Bugg defends NWSL rival Portland's Payton Linnehan during a 2024 Cascadia Clash match.
Portland will look to build on their first 2025 win in a Cascadia Clash against NWSL rivals Seattle. (Soobum Im/Imagn Images)

With a trio of old and new rivalries on deck, the 2025 NWSL season's fifth matchday promises budding top-table rivals, a bicoastal clash, and one of the league’s longest regional feuds.

Plus, with only two points separating the No. 5 and No. 12 teams in the standings, clubs will be focused on securing all three points as they strive to keep up with the season’s three remaining undefeated teams.

While the NWSL’s official Rivalry Week is still months away, this weekend’s key matchups provide some sneak-peek showdowns:

  • Seattle Reign FC vs. Portland Thorns, Friday at 10 PM ET (Prime): In the first Cascadia Clash of the season, the Thorns — fresh off their first 2025 win — face a Seattle team trying to turn around a two-game losing streak.
  • Angel City FC vs. Gotham FC, Friday at 10:30 PM ET (NWSL+): A classic East Coast vs. West Coast battle sees Gotham chasing Angel City up the table, as LA tries to keep their unbeaten streak alive against one of the league's more dangerous rosters.
  • Orlando Pride vs. Washington Spirit, Saturday at 5:05 PM ET (ION): The Pride downed the Spirit at the 2024 NWSL Championship before Washington enacted revenge in the 2025 Challenge Cup, with both powerhouses now aiming for regular-season bragging rights.

As NWSL teams push for early-season positioning, this weekend’s action promises to up the stakes by tapping into rising tensions and rivalries — both old and new.

Angel City hires new coach in Bundesliga's Alexander Straus

On Thursday, Angel City announced that the club officially filled its head coaching vacancy, hiring Frauen Bundesliga manager Alexander Straus to take over the LA team after his current season leading Bayern Munich ends on June 1st.

After more than a decade coaching in the club and youth national system of his home country Norway, Straus took charge of Bayern Munich in 2022, leading the German team to back-to-back league titles.

His 2024/25 squad is on track to claim a third straight Bundesliga trophy, and recently exited the competitive UEFA Champions League tournament in the quarterfinal round.

Following manager Becki Tweed's firing in December, ACFC tapped Sam Laity to serve as interim head coach as the club conducted an extensive global search for the permanent position.

"When we set out to hire our head coach, we looked for specific characteristics such as a dominant style of play, a proven winner at the highest level, a focus on player development, a collaborative mindset, and a leader in high performance," said ACFC sporting director Mark Parsons in a club statement. "Alex fits this profile at every measure."

Still undefeated entering the fifth matchday of the 2025 NWSL season, Angel City will continue under Laity until Straus's arrival.

The interim manager will then shift into an assistant coach capacity as Straus leads the 2022 expansion franchise as it hunts a second-ever postseason berth.

UWCL Powerhouses Face Off in 2024/25 Champions League Semifinals

Chelsea's Lauren James dribbles away from Barcelona's Aitana Bonmatí during their 2023/24 Champions League semifinal.
Chelsea takes aim at defending Champions League victors Barcelona in this weekend's semifinals. (Carl Recine/Getty Images)

The 2024/25 UEFA Women's Champions League semifinals begin this weekend, as four powerhouse clubs familiar with the UWCL spotlight kick off their first matches of the two-leg round.

France's Olympique Lyonnais, Spain's Barcelona FC, and England's Arsenal and Chelsea will battle it out, with just two tickets to the winner-take-all May 24th final in Portugal on the line.

"The coolest thing about big tournaments and high-stake games is you might be expecting something, and you get something completely different," Olympique Lyonnais midfielder Lindsey Heaps told reporters this week. "That's when you see the best teams come out, and they're able to adjust."

Lyon's Lindsey Heaps and Melchie Dumornay celebrate teammate Tabitha Chawinga's goal during the 2024/25 Champions League quarterfinals.
Lyon will face Arsenal at Emirates Stadium in Saturday's 2024/25 Champions League semifinal. (Catherine Steenkeste/Getty Images)

Champions League semis pit WSL against European elite

Arguably topping the four-contender list are defending champs Barcelona, with the Spanish side hunting a fourth UWCL title in five years. First, however, they'll have to contend with a stacked Chelsea team hungry to lift a first-ever Champions League trophy — one that could clinch a historic quadruple.

Meanwhile, with both the men's and women's sides reaching this season's Champions League semifinals, Arsenal will square off against eight-time champions Lyon in a quest to claim their first UWCL title in over 18 years.

Both WSL titans are chasing history against their European opponents, with Arsenal still the only UK team to ever win Champions League.

The Gunners will kick off the round by hosting Lyon in their 60,000-capacity Emirates Stadium.

"Playing at the Emirates, and the hunger and the belief that we have as a team at the moment, we're going to go and play our game to the best we can," said Arsenal manager Renée Slegers.

With an estimated 40,000 tickets sold for the pivotal clash, Emirates provides an environment even Arsenal's opponents look forward to competing in.

"You always want these kind of crowds and this kind of atmosphere," Heaps said of the Saturday matchup. "Even if it's against you, it's the best thing in the world."

How to watch the 2024/25 UEFA Champions League semifinals

The first-leg matchups of the 2024/25 UEFA Champions League semifinals kicks off on Saturday, when Arsenal hosts Lyon at 7:30 AM ET.

Then on Sunday, Chelsea will travel to Barcelona to take on the reigning champs at 12 PM ET.

Both matches will air live on DAZN.

USA, Canada Skate Toward IIHF World Championship Final Rematch

Captain Hilary Knight preps for the puck drop during the USA's 2025 IIHF World Championship quarterfinal win over Germany.
The US beat Germany 3-0 in their 2025 IIHF World Championship quarterfinal. (IIHF/Andrea Cardin)

After defeating Germany 3-0 in Thursday’s quarterfinal round, Team USA will take on host nation Czechia in Saturday's 2025 IIHF World Championship semifinals, as the squad seeks a record-extending 24th straight appearance in the tournament's title game on Sunday.

"They have the home crowd, so it's definitely going to be a gritty game," US forward Lacey Eden said of Saturday’s matchup. "It's going to be a battle, but we'll be ready for it. We can use the fan energy and kind of go off that."

This year's tournament mirrors Team USA's path in 2024, when the US downed fellow powerhouse Canada in the group stage to reach the title game undefeated — only to lose 6-5 to their North American rivals in an overtime thriller of a championship match.

"It's everything to us," USA defender Cayla Barnes said earlier this week. "We want to be in that final and obviously want to be back on top of the podium, seeing as we fell short last year."

Canada has their own semifinal ahead of them, as the 2024 champs take the ice against Finland in Saturday’s IIHF closer.

Finland is the only country other than the US and Canada to ever play in a Women’s World Championship final, earning silver after taking down Canada in the semis in 2019.

How to watch the 2025 IIHF World Championship this weekend

The 2025 IIHF World Championship semifinals begin Saturday, when the USA takes on Czechia at 9 AM ET, before Canada battles Finland at 1 PM ET.

Saturday's winners will square off in Sunday's final at 12 PM ET.

All US games will air live on the NHL Network.

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