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Sam Mewis, Lynn Williams want NWSL to change Challenge Cup schedule

Lynn Williams
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The NWSL and national teams have long had a complex relationship, sometimes symbiotic and sometimes at odds, with players having to balance playing for both club and country.

Now, international players are calling on the league to amend the 2022 schedule to honor FIFA windows and improve the NWSL calendar.

Snacks host Lynn Williams recently stopped by The Athletic’s Full Time with Meg Linehan podcast to discuss the Challenge Cup with the Houston Dash’s Rachel Daly and Orlando Pride’s Alex Morgan.

Williams tells Snacks co-host Sam Mewis that the trio talked about how “the NWSL continues to play through FIFA windows and how hard it is for internationals to feel sometimes a part of the NWSL as well a part of the National Team and being pulled in two different directions.”

Williams admits that splitting time between a club and national team can create interesting dynamics in the locker room.

“Sometimes the club team, you get this bad reputation of like, ‘you don’t want to be here, you are always with your National Team.’ In reality you do, it’s just so hard because they continue to play and you’re just pulled all over the place,” says Williams.

Mewis says she’s also felt divided between representing the USWNT and her NWSL team, the North Carolina Courage.

“I think it’s hard to do both when they conflict. Obviously, you can’t be there 100 percent of the time for your club team even though in the rest of the world the schedules are just made in a way that clubs and the leagues respect the FIFA windows so that international players aren’t missing 25 percent of the games in a season.”

“You always hear coaches say ‘you’ll get your shot when the national team players go away,’” Williams adds. “And I feel like they say that trying to make it a positive, but in reality it’s kind of a negative because it’s like, ‘Oh you only value me when they’re gone’ — so, it’s a very interesting dynamic that is so unique to the NWSL.”

Going forward, Williams and Mewis hope the NWSL will shift the schedule — including moving the NWSL Challenge Cup. Mewis points explicitly to next summer when there is a “big FIFA window” for international qualifying tournaments as a potential place for the NWSL Challenge Cup.

“Doing the Challenge Cup during that window, I feel like, makes so much sense. Instead of having a break or just continuing with games, I think it makes sense to put a different kind of competition in that big window and to kind of get used to doing that in the summers when there are these big tournaments.”

This would mean the Challenge Cup would be without international players. But as someone who has experienced both sides of that playing dynamic, Williams says this could be a change that would benefit all NWSL players.

“I’ve been on both sides. I’ve been where I just played in the NWSL and not with the National Team and then having to do both. And I also think it’s not fair [in terms of the regular season] to the players when all the internationals leave because some teams have more internationals, then you’re trying to figure out formations and player personnel while your players are away.”

Williams adds that placing the Challenge Cup during the Summer could provide players who aren’t typically awarded minutes more time on the pitch while allowing international and club players to get back on the same schedule and avoid missing crucial regular season games.

The Challenge Cup was initially played as a replacement tournament for the 2020 NWSL season, with teams competing within a single bubble. This season, the league moved the Challenge Cup to the beginning of the year and used it as a kick-off tournament. The Houston Dash won last year’s tournament in memorable fashion, while the Portland Thorns won this years, claiming their first trophy in a season that’s been full of them.

Listen to the latest episode of Snacks for more on Williams and Mewis’ thoughts on the NWSL schedule.

LPGA Tour Tees Off at 2026 Tournament of Champions

US golf star Nelly Korda watches her shot during the 2026 HGV Tournament of Champions.
World No. 2 Nelly Korda finished the first round of the 2026 Tournament of Champions with a 4-under 68. (Julio Aguilar/Getty Images)

The 2026 LPGA Tour officially teed off on Thursday, when 39 top-ranked golfers began competing for a piece of this year's $2.1 million HGV Tournament of Champions purse.

Following Thursday's first round, No. 17 Nasa Hataoka (Japan) led the field with a 6-under 66 performance, with world No. 1 Jeeno Thitikul (Thailand), No. 11 Lottie Woad (England), No. 24 Linn Grant (Sweden), and No. 53 Chanettee Wannasaen (Thailand) chasing her just one shot behind.

Defending Tournament of Champions winner No. 27 A Lim Kim (South Korea) enters Friday's second round three strokes back.

Leading a US contingent that includes No. 13 Angel Yin, No. 25 Lauren Coughlin, and No. 49 Lilia Vu is 2025 Tournament of Champions runner-up No. 2 Nelly Korda, who capped Thursday trailing Hataoka by two shots.

"Overall, I'm happy with my round. [It's only] Thursday, so hopefully, I can continue building momentum going into the next three days," said the 27-year-old US star. "But [I] can't complain."

Featuring 16 of the Top 25 golfers, including 2024 champion No. 6 Lydia Ko (New Zealand) and 2023 winner No. 23 Brooke Henderson (Canada), the 2026 LPGA season-opening tournament pairs pros with amateur celebrities including USWNT legend Brandi Chastain and golf icon Annika Sörenstam.

How to watch the 2026 HGV Tournament of Champions

Live coverage of the 2026 HGV Tournament of Champions airs at 11:30 AM ET on Friday and 3 PM ET on Saturday on the Golf Channel, before NBC broadcasts the LPGA season opener's final round at 2 PM ET on Sunday.

Aryna Sabalenka Battles Elena Rybakina for 3rd Australian Open Title in 2026 Final

Aryna Sabalenka celebrates a point during her 2026 Australian Open semifinals win.
World No. 1 Aryna Sabalenka won her first Australian Open in 2023. (Robert Prange/Getty Images)

Aryna Sabalenka is one match away from her third Australian Open title after the world No. 1 tennis star took down Ukraine's No. 12 Elina Svitolina in straight sets (6-2, 6-3) in the 2026 tournament's semifinals on Thursday.

Entering her fourth straight Australian Open final, the 27-year-old Belarusian initially won the Melbourne Grand Slam in 2023 and 2024 before dropping the 2025 final to US star No. 9 Madison Keys.

"The job is not done yet," Sabalenka said following her Thursday semifinal win.

Now hunting a fifth career Grand Slam victory after claiming a second consecutive US Open title last September, Sabalenka will face Kazakhstan's No. 5 Elena Rybakina in Saturday's final, after the 2022 Wimbledon champ downed No. 6 Jessica Pegula 6-3, 7-6(7) in Thursday's first match.

"It got very tight. I stayed there," the 26-year-old said after defeating the last-standing US star. "I was fighting for each point."

Notably, Saturday's final will also be a rematch of the 2023 Australian Open championship clash in which Sabalenka staged a 4-6, 6-3, 6-4 comeback victory.

Even more, though Sabalenka holds the all-time edge with an 8-6 career record against Rybakina, the Kazakhstani star has won six of the pair's last 10 meetings — including a dominant 6-3, 7-6(0) upset victory to take the 2025 WTA Finals title in November.

How to watch the 2026 Australian Open final

The 2026 Australian Open final between No. 1 Sabalenka and No. 5 Rybakina kicks off at 3:30 AM ET on Saturday, airing live on ESPN.

Unrivaled 3×3 Brings Pro Women’s Basketball Back to Philadelphia

Rose BC guard Kahleah Copper drives past Phantom BC guard Kelsey Plum to lay up a shot during a 2026 Unrivaled game.
Philadelphia's own Kahleah Copper will show off her 3x3 skills when Unrivaled tips off in her hometown on Friday night. (Megan Briggs/Getty Images)

Unrivaled 3×3 is taking over Philadelphia on Friday, when the Miami-based league brings pro women's basketball back to the City of Brotherly Love the first time since 1998.

As the league's its first-ever tour stop, Friday's one-off doubleheader — dubbed "Philly is Unrivaled" — is already shaping up to be a success, with Unrivaled selling out the 21,000-seat Xfinity Mobile Arena with tickets averaging $165 each on the secondary market — nearly double the price to see the NBA's Sixers at the same venue.

"I'm just excited for the love from the city. People can really see this as a basketball city. One of the best cities in the world," said Philadelphia product and Rose BC star Kahleah Copper, as her hometown gears up to launch its own WNBA expansion team in 2030.

Friday's Unrivaled event promises a star-studded bill, with Paige Bueckers's Breeze BC first taking on Philly's own Natasha Cloud and the Phantom before Copper and the Rose square off against Marina Mabrey's Lunar Owls.

How to watch the "Philly is Unrivaled" doubleheader

Unrivaled tips off from Philadelphia on Friday when Breeze BC takes on Phantom BC at 7:30 PM ET, before Rose BC faces the Lunar Owls at 8:45 PM ET.

Both "Philly is Unrivaled" clashes will air live on TNT.

SEC Titans Tennessee Take on Undefeated UConn Women’s Basketball

Tennessee guard Talaysia Cooper brings the ball up the court as forward Zee Spearman follows during a 2025/26 NCAA basketball game.
Tennessee guard Talaysia Cooper leads the Lady Vols in scoring in the 2025/26 NCAA basketball season. (Bryan Lynn/Icon Sportswire via Getty Images)

Riding high near the top of the SEC standings, No. 15 Tennessee will face an age-old rival on Sunday, when the Lady Vols visit the 2025/26 NCAA basketball season's last-standing undefeated Division I team, No. 1 UConn.

Tennessee previously led the SEC title race with a 6-0 conference record until a 77-62 upset loss to unranked Mississippi State on Thursday sent the Vols' tumbling to third on the conference table.

While claiming nearly double the rebounds as Tennessee, the Bulldog defense kept Tennessee's field goal rate under 32%, paving the way for senior forward Kharyssa Richardson to lead the charge to the Mississippi State victory with 21 points on the night.

"They outworked us, they out-toughed us, start to finish," Tennessee head coach Kim Caldwell said postgame.

For Big East basketball leaders UConn, Sunday's matchup against Tennessee likely stands as the Huskies' final ranked test before kicking off the postseason — and their national title defense.

However, UConn is currently managing a lengthy injury report, with six players sidelined from their dominant Wednesday win over unranked Xavier.

Even so, the Huskies' depth never wavered, as sophomore guard Allie Ziebell sunk a program record-tying 10 three-pointers to secure the 97-39 victory on a career-high 34 points.

How to watch Tennessee vs. UConn this weekend

The top-ranked Huskies will host the No. 15 Vols at 12 PM ET on Sunday, with live coverage airing on FOX.