The Isobel Cup Playoffs begin Friday, with all six Premier Hockey Federation teams colliding in Tampa. Just Women’s Sports has a primer on every team in the lead-up to the postseason.

The Connecticut Whale and Toronto Six each earned a first round bye after finishing atop the league standings in the regular season. The rest of the weekend’s schedule and matchups can be found here.

No. 1 Connecticut Whale

Connecticut will be looking for its first PHF title. The team is the only one among the league’s original four to have not won the Isobel Cup. After finishing atop the standings for the first time, they certainly have the talent to do so this season.

Kennedy Marchment has been on a tear for the Whale in her first PHF season. The forward ended the regular season as the league leader in points (33), assists (20) and points per game (1.7). She also tied for second in goals with 13 through 20 games played.

Marchment was named the PHF Player of the Month for March after notching four goals and 10 assists through six games. In the final game of the season, she set a single game record for the Whale with four assists in a 5-0 victory over Toronto. Her performance helped the Whale secure the top seed in the playoffs.

The road to No. 1 wasn’t easy for the Whale, as the team dropped three out of its first five games. But they only lost two more games through the rest of the season, including an 11-game winning streak.

“It took us a little bit [of time] to find our stride,” Marchment said. “We’re still getting better each and every game. We had a bit of a rough start but we finished strong, we finished at the top, and we’re not done yet.”

Taylor Girard and Amanda Conway bolster the Whale offense, which helped the team finish the season with a plus-30 goal differential. While Connecticut still has a lot to prove in the playoffs, it is one of the most complete teams in the league.

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No. 2 Toronto Six

One year after losing in the semifinals to the eventual champion Boston Pride, the Six are right back near the top of the league.

In her first full PHF season, Toronto’s Mikyla Grant-Mentis was hot on Marchment’s heels, finishing second behind Marchment in points, assists and points per game. As the reigning league MVP and Newcomer of the Year, she led the league in game-winning goals, notching six on the season, and finished with 30 points.

Elaine Chuli has been outstanding in net for the Six, holding a 1.82 goals against average and a .930 save percentage. She also leads the league in wins, having held down the net in all 16 of the Six’s victories.

While the Six didn’t lose often during the season (just four times), each time they did they rebounded with a win. After a 5-0 defeat to the Whale to end the season, look for Toronto to bounce back in the PHF semifinals and make a run for the final.

“We had a great start and a couple of bumps in the road,” Six coach Mark Joslin said. “But we rebounded every time we lost a game and I’m happy with our response every time. If the trend continues, we’re gonna be golden this weekend in Tampa.”

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No. 3 Boston Pride

The Pride certainly didn’t end the season the way they wanted, dropping five games in a row en route to the third seed in the playoffs. They’ll be facing off against No. 6 seed Buffalo, the team that beat them in the final two games of the regular season.

“I don’t think there’s many teams that have gone into overtime five games in a row and lost, but I think our team has the right mindset going into Friday,” said coach Paul Mara, noting that the team has known for a while that Buffalo would likely end up being their first round opponent.

“We’ve been preparing for them for a long time,” he added.

There’s hope for the Pride in the fact that their last five games were lost in overtime and on the road. The neutral site in Tampa could help them snap the streak.

“Playoffs is always the start of a new season,” captain Jillian Dempsey said. “So it’s a fresh start for us. We’re really excited to go in with a do-or-die situation, backs against the wall and really find out what we’re made out of.

“We feel we’ve been building that mental toughness all season, but especially this past month. We’re battle tested so it’s going to be a great opportunity on Friday.”

The defending champion Pride do boast the season’s best goaltender in Katie Burt, who led the league in goals against average (1.41) and save percentage (.958). They also have a lot of depth and an aggressive zone defense.

Their experience in the postseason – with two Isobel Cup wins, the most of any team in the league – could help them make a run.

No. 4 Metropolitan Riveters

The Riveters had an up-and-down season, finishing with just seven wins and a minus-11 goal differential. They split the regular season series against their preliminary round opponent Minnesota 2-2.

Metropolitan captain Madison Packer is capable of leading her team to victory, including a 3-2 overtime win in early March against Boston. Kendall Cornine, Theresa Knutson and Emily Janiga all managed double-digit points totals this season.

Still, the Riveters have an uphill battle ahead of them if they want to lift the Isobel Cup.

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No. 5 Minnesota Whitecaps

Minnesota lost a lot of depth from last season, which has resulted in some growing pains. But the Whitecaps do have some bright spots, including captain Allie Thunstrom, who is one of the fastest skaters in the league. She also scored a league-high 18 goals on the season.

The captain is joined by Jonna Curtis, who tied for the third-most points on the season with 24. Curtis also notched 15 assists and averaged 1.2 goals per game, making her a threat in any game.

Thunstrom said Tuesday that over the course of the season the team has grown together and grown resilient, something that could help the Whitecaps on Friday against the Riveters.

“Everybody on our team feels really confident in who we have in our locker room and who we have out on the ice,” she said. “There’s a lot of belief in each other.”

No. 6 Buffalo Beauts

Despite a minus-29 goal differential, don’t count the Beauts out in Friday’s matchup with Boston. They took a 3-2 overtime victory over the Pride to end the regular season.

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Offensive defenders Dominique Kremer and Anjelica Diffendal each have the ability to find the back of the net and are followed closely behind by Autumn MacDougall and Kennedy Ganser. Captain Taylor Accursi is another threat to opposing teams, having scored three times on the season and recorded eight assists.

Consistency has been an issue this season, but Buffalo has gone up against the league’s best and given them a run for their money. The Beauts have the potential to play spoiler as the postseason gets underway.

No. 7 USC took down No. 4 UConn on Saturday, winning 72-70 in a battle between two bonafide NCAA basketball championship contenders still figuring out a consistent flow of play.

USC led by as many as 18 in the first half. However UConn came storming back, briefly pulling ahead in the fourth quarter before the Trojans outlasted the Huskies to secure the narrow victory.

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JuJu holds on to secure USC win

With UConn superstar Paige Bueckers tight on her heels, USC standout JuJu Watkins registered a game-leading 25 points, alongside six rebounds, five assists, and three blocks.

Bueckers and Huskies freshman Sarah Strong split scoring duties for UConn, notching 22 points each with Strong adding 11 rebounds.

After opening the season at No. 2, this highly touted UConn squad has dropped pivotal games against Notre Dame and now USC to go 0-2 in Top 10 matchups. It's a pattern legendary coach Auriemma will hope to correct before the Huskies face their next ranked opponent in early February.

"I thought the execution part in the first half was just as bad as I've seen in a few years here in Connecticut," Huskies boss Geno Auriemma said after the loss.

"This is a really significant win, and it's a really significant win because of the stature of UConn's program and what Geno Auriemma has done for our sport," commented USC head coach Lindsay Gottlieb.

Weekend upsets shake top-ranked NCAA basketball teams

Elsewhere, upsets dominated the NCAA basketball conversation this weekend, with Top 25 contenders falling short as this season's undefeated list continues to shrink.

No. 15 Michigan State saw their first loss on Friday, falling to unranked Alabama 82-67 in a low scoring matchup. Afterwards, No. 9 Duke suffered their own unranked loss on Saturday, ceding a tough defensive battle to USF 65-56.

Seventeenth-ranked Georgia Tech remains undefeated with Saturday's ranked win over No. 23 Nebraska, while No. 14 West Virginia lost to unranked Colorado later that day.

Parity is the name of the game this season, with conference realignment, the transfer portal, and other recent shifts impacting a number of programs across the NCAA. And with conference play looming, teams will rely on regional rivalries and schedule strength to prepare them for heightened competition in the new year.

Penn State won the 2024 NCAA Volleyball Championship on Sunday, rising above Louisville's hometown advantage and a monster second set by the Cardinals to claim the program's eighth all-time title and first in 10 years.

In the victory, Penn State head coach Katie Schumacher-Cawley became the first woman head coach in NCAA tournament history to win the championship — all while battling breast cancer.

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Penn State tops Louisville in a back-and-forth matchup

Sunday's championship game drew a sell-out crowd of 21,860 to the KFC Yum Center in downtown Louisville, setting a new NCAA volleyball championship record. It was Louisville's second-ever title match, after finishing second to Texas in 2022.

After suffering an ankle injury in​ Thursday's semifinal upset against Pitt, however, Louisville entered the match without senior outside hitter Anna DeBeer. The absence ultimately proved too great to overcome.

The Nittany Lions won the first set 25-23, before Louisville saved 10 set points to dramatically take the second set 34-32.

But the Nittany Lions roared back, overwhelming the Cardinals to win the third set 25-20 before closing out the deciding set 25-17.

A moving win for Penn State's women's volleyball coach

Penn State coach Schumacher-Cawley, who was diagnosed with cancer last fall, stayed with her team throughout the 2024 season.

"I'm very happy for Katie, and it's a big deal for this sport," Louisville head coach Dani Busboom Kelly said. "I'm thankful… that we can move on and that more women will be in this position in the future."

As for Schumacher-Cawley, she remained ever humble.

"I'm inspired by the young kids that are sick," she said after the win. "If I can be an inspiration, then I take that. But I feel good. I'm fortunate to be surrounded by so many great people."

The new-look New York Sirens continue to impress in the early stages of the 2024/25 PWHL season, most recently notching a big 4-2 win over Toronto in the the team home opener on Wednesday.

All four of New York's goals came in the second period — the most in a single period all season — and all were the first goals of the season by each scorer.

Finland international Noora Tulus opened the game's scoring with her first PWHL goal, with teammates Emmy Fecteau, Micah Zandee-Hart, and Jaime Bourbonnais following suit. Both Fecteau's goal and team captain Zandee-Hart's were the first of their PWHL careers.

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Sirens rookie Sarah Fillier and teammate Alex Carpenter both assisted on Tulus's game-opening goal, with each booking a point in their fourth straight contest. Fillier remains in the PWHL's lead with two goals and five assists for a total of seven points, while Carpenter is just behind with six points — though her three goals make her the league's scoring leader.

As for the Sceptres, forwards Hannah Miller and former Siren Emma Woods each made a dent in the scoresheet with goals of their own in the third period, but it wasn't quite enough as Toronto failed to complete the comeback.

Last-place Toronto has now allowed their opponents to breach the scoresheet first in each of their 2024/25 matchups, ultimately losing their last three games in regulation.

New York Sirens to face Minnesota Frost in top matchup

New York's shifting fortune highlights the second-season league's rapidly growing parity. With only one loss through their first four games, the Sirens sit in second place to stake an early season claim on "most improved" after finishing last in the PWHL's inaugural season.

Just above New York on the league's table are the Minnesota Frost. The reigning Walter Cup champions are holding strong as the team to beat, but New York has already proved that it's possible after handing Minnesota an overtime 4-3 season-opening loss on December 1st.

The Sirens' will officially take aim at the top of the PWHL table on Sunday, when New York will try to gift Minnesota a second season loss in the league's pre-Christmas closer. This time, the Sirens will have the crowd on their side as the Frost visit New York's home ice.

How to watch New York Sirens vs. Minnesota Frost in PWHL action

The puck is set to drop on New York vs. Minnesota at 12 PM ET on Sunday, with live streaming coverage on YouTube.

Despite being populated by all four No. 1 seeds, Thursday's 2024 NCAA volleyball semifinals served up the bracket's biggest upsets, as heavily favored Nebraska and overall top seed Pitt were sent packing by their conference foes.

In front of 21,726 fans — a new record for college volleyball's postseason — Louisville shocked Pitt with a 3-1 victory before Penn State ousted Nebraska in a five-set instant classic.

Louisville books second national championship ticket

After dropping their first set to Pitt on Thursday night, it seemed the deck was stacked against the Cards, who had already lost twice to the Panthers in the regular season.

However, buoyed by their raucous home crowd, Louisville surged back, sweeping the next three sets to book their first trip to the national championship match since 2022, when they became the first and only ACC team to ever compete in the collegiate final.

As for Pitt, Thursday's loss was just their second all season, and not even 2024 AVCA Player of the Year Olivia Babcock's astounding 33 kills could extend their title chase. Notably, their national semifinal curse continues, with the Panthers now falling in the NCAA tournament's penultimate round for four straight years.

On the other hand, Louisville's victory was a true team effort, with three senior outside hitters — Anna DeBeer, Charitie Luper, and Sofia Maldonado Diaz — leading the offensive charge with 14 kills each.

The Cardinals' roster was also required to step up in unexpected ways. Just two points into the fourth set, Louisville star DeBeer crumbled to the court with an ankle injury and did not return to the match. The visibly shocked Cards looked to freshman Payton Petersen, who made a massive statement by recording two kills and four clutch digs to help seal the win.

"I wanted to do this for her," Petersen said of DeBeer. "She's meant so much to me."

Penn State roars back to top Nebraska

In Thursday's battle between two Big Ten titans, the message was clear: Never count out the Nittany Lions.

After falling behind the Cornhuskers 2-0 in what increasingly looked like an inevitable Nebraska victory, Penn State emerged from the brink of defeat to pull off the first reverse sweep of the Huskers in the NCAA tournament since 1982.

Following a 5-0 run that helped the Nittany Lions stay alive with a third set win, they flipped a 22-16 deficit into a match-point battle that ended the fourth set 28-26 in Penn State's favor. With the match now equalized, Penn State took control in the fifth, holding off Nebraska 15-13 to clinch their first championship trip since winning their seventh title in 2014.

Star Jess Mruzik led the Nittany Lions' charge with a 26-kill, 12-dig double-double, putting together what Nebraska head coach John Cook called "one of the best performances [he's] ever seen by an outside hitter." 

Like Louisville's Petersen, freshmen also stepped up for Penn State, with Izzy Starck recording six key blocks and redshirt freshman Caroline Jurevicius hammering 20 kills against her former team, having transferred from Nebraska in December 2023.

As for the Huskers, their stacked roster showed out, with outside hitter Harper Murray leading the charge with a 20-kill, 15-dig double-double, plus three aces — the most by any player in either match on Thursday. Middle blocker Andi Jackson also had a standout night, putting together a near-errorless performance to finish with 19 kills.

Four-time All-American libero Lexi Rodriguez added program history to Thursday's mix, closing out her NCAA career as the Huskers' all-time digs leader with 1,896.

Sunday's court will make NCAA history

Louisville and Penn State's semifinal victories have guaranteed that Sunday's 44th NCAA volleyball championship match will go down in the history books.

With Dani Busboom Kelly leading the Cardinals and Katie Schumacher-Cawley coaching the Nittany Lions, a woman head coach will lift the national championship trophy for the first time.

Only two women have ever coached their teams into the college volleyball final, with Florida's Mary Wise doing so in 2003 and 2017 before Busboom Kelly followed in 2022.

For context, the last seven Division I basketball trophies came under women head coaches.

The fact that this glass ceiling still exists is partially due to volleyball having less women in head coaching positions than other NCAA sports. Less than half of Division I's 334 teams are led by a woman, while basketball boasts nearly 68% female leadership and softball claims almost 74%.

Busboom Kelly's ACC exceeds that 50% stat, but the Schumacher-Cawley remains one of only six women leading the Big Ten's 18 teams.

Both of Sunday's sideline leaders know what it takes to win the national championship, with Schumacher-Cawley taking the 1999 title while playing for Penn State and Busboom Kelly doing the same with Nebraska in 2006.

Even so, in some ways, this year's title will mean even more, as the coaches pave the way for future generations of volleyball leaders.

"[There’s] just honestly no better feeling than being led by a female because that could be me someday, that could be one of my teammates someday," Mruzik noted. 

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How to watch the 2024 NCAA volleyball championship match

Sunday's final won't just make women's coaching history, it could see Louisville earn the ACC's first-ever NCAA volleyball title. But to do so, the Cardinals, who fell to Penn State 3-0 in early September, will have to deny the Nittany Lions an eighth national championship.

NCAA volleyball will crown its Division I champion in Sunday's 3 PM ET match, with live coverage on ABC.