Four teams, three matchups, two game days and one weekend. That’s what we have left of the 2021-22 college basketball season.

It’s also what we have left to bet on.

With every major regulated sportsbook finally offering women’s college basketball lines, we have several options to choose from. Let’s break down how, where and what to bet when it comes to this weekend’s Final Four.

Betting options

For an overview of the basic types of bets you can place and how to make sense of the numbers, you can check out our primer from last fall. While that was for the WNBA, the lines and odds work the same way for any basketball game at any level.

If you’re interested in some slightly more advanced options, we’ll break those down here. If you’d rather stick to the basics, or if you’re already well versed in these options, feel free to skip to the game analysis below.

Every sportsbook is a little bit different, so not all of these will be available everywhere. Books that now offer women’s college basketball lines include PointsBet, BetRivers, FanDuel, DraftKings, Caesars, BetMGM and WynnBet. Each of the following options can be found on at least one or two of those books.

Alternate lines

Every sportsbook will set the main spread at exactly or approximately equal odds on both sides, but if you’d rather bet on a different spread, some sportsbooks will allow you to do that at different odds. The less likely the bet is to win, the more it pays if it does.

Most sportsbooks have South Carolina favored over Louisville by about eight points. A bet on South Carolina -8 would be around -110 odds, but you could also bet on South Carolina -10 at longer (higher paying) odds or South Carolina -6 at shorter odds. South Carolina is less likely to win by double digits than they are to win by at least eight, so a bet on South Carolina -10 would pay even more if it wins.

These alternate lines are often available for game totals as well.

Half and quarter lines

These are also offered by some sportsbooks, and the concept is pretty simple – they work the same way as the moneylines, spreads and totals for the full game, except only for a specific quarter or half.

If you want to bet on South Carolina but are worried that their 269th-ranked free-throw shooting won’t hold up enough in the final minute for them to preserve an eight-point lead, maybe it’s worth betting on them to win the first half rather than winning or covering the spread for the whole game.

Live bets

Every major U.S. sportsbook has been offering this option as we’ve gotten deep into the tournament. Live betting is just betting in the middle of the game rather than before it starts. Because the lines are constantly changing throughout the game depending on the score and time remaining, sometimes it can be hard to place a bet before the line moves again, so this usually works best during a dead ball or a timeout.

The most value in live betting is often when there is a game situation that the sportsbooks may not be accounting for. Injuries are an unfortunate one, but factors like players fouling out or teams going on a run after a shift in strategy can also lead to good live betting opportunities.

Player props

Player prop bets are just bets on a specific stat for one player – typically something common like points, rebounds or assists. They work the same way as an over/under bet for the game: You bet on whether that player will go over or under the line in that particular category.

For example, in Monday’s Elite Eight game between Louisville and Michigan, FanDuel had the line at 18.5 for Naz Hillmon’s points scored. That means a bet on the over would have won if Hillmon had scored at least 19 points, but because she finished with 18, the under won.

Most “real” sportsbooks don’t yet offer player props on the women’s side (which is why it’s important to keep pushing for equal betting options). But PrizePicks, which brands itself as a daily fantasy site rather than a sportsbook, offers what essentially amount to player props on women’s college games. And as of the Elite Eight, FanDuel and DraftKings began offering some player props as well.

Final Four breakdown

Now that we have a sense for how and where to bet on these games, let’s take a look at where the value is.

South Carolina vs. Louisville

We’ve reached the point of the season where everyone remaining is a team that has been a good bet all season. These two teams have covered quite a few spreads, as have the two in the other matchup Friday, so picking against one of them is tough.

Ultimately, this one may come down to the Cardinals’ defensive game plan. It’s no secret that the way to stop South Carolina is to pack the paint – outside of Destanni Henderson, the Gamecocks don’t have outside shooting that can come close to matching their dominance inside.

Easier said than done, however. We’ve seen other teams try this and fail for various reasons. Creighton did an excellent job of swarming Boston and company, but when you’re giving up that many inches, sometimes it just doesn’t matter.

If there’s anyone who can make it work, though, it’s Louisville and Jeff Walz. Remember when they knocked off the Oregon team that had just beaten Team USA and was supposed to go 40-0, largely thanks to Walz’s uniquely brilliant defensive scheme? In that one, he had Kylee Shook, his rim protector, matched up with Oregon guard Minyon Moore, who wasn’t a 3-point threat. That allowed Shook to freely roam the paint, while Moore didn’t hurt them from the perimeter.

The personnel and the opponent are much different here, of course, but the defensive brilliance is the same. Expect Louisville’s havoc-wreaking backcourt to apply enough pressure to make it difficult for South Carolina to get the ball inside in the first place, which could neutralize the Gamecocks’ height advantage.

Louisville will have to keep them off the glass as well, but at the current line of South Carolina -8, it’s worth taking a shot on the Cardinals to do that. Every game this time of year seems to come down to the final minute, so a three-possession spread is pretty wide.

Stanford vs. UConn

The heartbreaking reality of betting this game is that it may come down to the injury to Dorka Juhász. While Juhász isn’t the star that, say, Paige Bueckers is, the impact of her absence will be substantial.

When Juhász went down Monday during UConn’s Elite Eight win over NC State, the Huskies were up 25-18 with a chance to extend the lead at the free-throw line. That was midway through the second quarter, at which point Elissa Cunane had managed just three points.

Cunane scored 15 of her 18 from that point on as the Wolfpack went on a run to get back in the game and turn it into a thriller. Without Juhász, the Huskies are left with only Aaliyah Edwards and Olivia Nelson-Ododa as true post players in the rotation. That problem is magnified by the fact that both are foul prone and, at times, have trouble staying on the court.

Edwards fouled out of that Elite Eight game, and Nelson-Ododa had to play several minutes with four fouls. We saw Cunane get a few easy buckets at the rim late in the game, when Nelson-Ododa was forced to be less aggressive defensively on the interior.

While Stanford doesn’t have a back-to-the-basket threat at Cunane’s level, they do love to score at the hoop via layups and back cuts out of their Princeton offense. If Edwards and Nelson-Ododa get into foul trouble in this one, UConn may be forced to go small and sacrifice rim protection and rebounding.

Most books opened with UConn favored by 1.5, but that has already reversed in several places. Even with a line of Stanford -1.5, the Cardinal are still a solid bet in this one.

Championship futures

There is perhaps no better illustration of the value of “line shopping” (searching on various sportsbooks for the best odds on a particular bet) than in the championship odds.

Too bad I'm not on Early Edge this morning because a great storyline would be how hilariously different these NCAAW futures odds are at different sportsbooks

Like what are these pic.twitter.com/GHFUSJQwhW

— Calvin Wetzel (@cwetzel31) March 29, 2022

Some lines have moved since that post, but there are still plenty of discrepancies from one book to another, so it’s worth checking around to see where you can find the best odds on the team you want to bet on.

As far as value, South Carolina is the clear favorite and should have over a 50 percent chance to win it all. The +115 odds above were from Caesars, and those have moved, but FanDuel still has that line at +100. If you can find the Gamecocks at plus odds, don’t overthink it, just take it.

Stanford is the other team that seems to be undervalued in a lot of places. Several books still have Stanford with longer odds than UConn, despite the fact that most of those same books also have Stanford as slight favorites over UConn.

Don’t bet on Stanford at anything +300 or worse, but if you can find +400 or better, then hop on the defending champs.

Calvin Wetzel is a contributing writer at Just Women’s Sports, covering basketball and betting. He also contributes to Her Hoop Stats, CBS SportsLine and FiveThirtyEight. Follow him on Twitter at @cwetzel31.

After an illustrious career for both club and country, Gotham FC and U.S. Women’s National Team defender Kelley O’Hara announced today via Kelley on the Street that she will be retiring from professional soccer at the end of this year, making the 2024 NWSL season her last.

"I have always said I would play under two conditions: that I still love playing soccer, and if my body would let me do it the way I wanted to," O’Hara told Just Women’s Sports in the lead-up to her retirement announcement. "I realized a while back that I was always going to love it, so it was the physical piece that was going to be the deciding factor."

The 35-year-old will retire as a two-time World Cup champion, an Olympic gold medalist, and at least a two-time NWSL champion, depending on where Gotham finishes this season. Her legacy as a player is hard to fully encapsulate, and will forever run through some of the biggest snapshots in USWNT and NWSL history. 

In 2012, O’Hara played every minute of the USWNT’s Olympic gold medal run, after having recently converted into a defender. Her soaring goal off the bench in the 2015 World Cup semifinal is the stuff of legend. And her return from lingering injury to play in every knockout match of the national team’s 2019 World Cup win cemented a storybook international career. 

It was O’Hara who scored the overtime goal in 2021 to earn the Washington Spirit their first-ever NWSL championship, and O’Hara who returned to help see Gotham earn a title in 2023 after years spent in the trenches with the club’s previous iteration, Sky Blue. Her 15-year career spanned two professional women’s soccer leagues in the U.S. (she earned her first professional title in 2010 with WPS’s FC Gold Pride), as well as sweeping changes to the sport both on and off the pitch.

On the field, O’Hara has always been known for a motor that never quits, making the right flank her domain in attacking possession and defensive transition. In recent years, she’s also been celebrated for a competitive fire that raises the level of her teammates, whether she’s in the starting XI or supporting from the bench.

But injuries take a toll, a reality not always seen by the fans watching from home. "I've never taken anything for granted, and I feel like I've never coasted either," O’Hara said of her late-career success in the NWSL despite battling injuries. "I've always been like, 'I gotta put my best foot forward every single day I step on this field' — which is honestly probably half the reason why I'm having to retire now as opposed to getting a couple more years out of it. I've just grinded hard."

Recently, O’Hara has been sidelined at Gotham with ankle and knee injuries, and the situation motivated her to really prioritize listening to her body. "To get injured and come back, and get injured and come back, and just keep doing it, it really takes a toll on you.

"People don't see the doubt that's associated with injury,” she continued. "As athletes we feel a certain way, we perform a certain way, our body feels a certain way, we're very in tune with our bodies. And there's always so much doubt surrounding injury. It’s like, 'Can I feel the way I felt before?' The reality is sometimes you don't."

O’Hara didn’t arrive at the decision to move on from her playing career lightly. But once she began seriously considering making 2024 her final year during the last NWSL offseason, it felt right. "Once I was like, 'Alright, you know what, this will be my last year,' I have had a lot of peace with it," she said. "Truly the only thing I felt was gratitude for everything that my career has been, all the things I've been able to do and the people I've been able to do it with."

She said she’ll miss daily interactions with her teammates and all the amazing memories they’ve created, though she feels lucky to have formed relationships that go beyond sharing a locker room. "You're basically getting to hang out and just shoot the shit with your best friends every day," she reflected. "Which is so unheard of, and I just feel very lucky to do it for so long."

The Stanford graduate also mentioned that the NWSL’s suspension of regular season play in 2020 due to the Covid-19 pandemic made her realize how much playing allowed her the space to simply be creative every day. The tactical elements of soccer provided O’Hara an outlet for problem solving and made use of her naturally competitive edge.

She’s now gearing up to channel her on-field intensity into her post-playing career full time, which is a new chapter she’s excited to begin. "I don't know if the world's ready for it, like the fact that I'm not going to be putting all of my energy into football all the time," she said with a laugh. 

O’Hara said she would like to stay connected to the game in some fashion, whether it be as an owner, coach, or member of a front office. She’s also interested in the growing media space surrounding women’s sports, having provided on-camera analysis for broadcasters like CBS Sports in addition to starting a production company with her fiancée.

"I just feel like I have a lot of passions, and things that excite me," she says. "And I do want to stay as close as I can to the game, because I feel a responsibility — and I'm not sure in what capacity — to continue to grow it."

A sense of responsibility to grow the game has been a consistent refrain for the USWNT and NWSL players of O’Hara’s era, who ushered in a new age of equal pay for the national team and collectively bargained protections for those in the league. The landscape for new players looks different than it did 14 years ago, in large part due to this pivotal generation.

"I feel an immense sense of pride around that, because I don't know if any of us knew that was gonna happen," she said. "We kind of, as things unfolded, took the next step towards changing what women's football looks like in this country and around the world.

"I'm really grateful to have been part of this era with the players that I was [with], not backing down and pushing and knowing that was the right thing to do."

Whatever the future holds, O’Hara is going ahead full throttle. It’s a piece of advice she’d also give to the next generation of professionals looking to make their own impact.

"Whatever you do in life, do it because you love it, and the chips will fall in place," she said. "If you love something, you're willing to do what it takes. You're willing to make the sacrifices, you're willing to handle the roller coaster.

"To me, it's simple. Don't do it for any other reason but that, and I think you'll be alright."

The Phoenix Mercury center spoke with Robin Roberts about her 10-month incarceration, reflecting on her poor living conditions and shaky mental state ahead of her May 7th memoir.

"The mattress had a huge blood stain on it. I had no soap, no toilet paper," Griner told the ABC News anchor in last night’s 20/20 special. "That was the moment where I just felt less than a human." 

She also detailed some of her lowest moments during that time, saying with tears in her eyes that she went so far as to consider taking her own life on more than one occasion. However, the thought of Russian officials not releasing her body back to her family made her reconsider.

"I just didn't think I could get through what I needed to get through," said Griner.

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In February 2022, Griner was arrested and charged with drug possession and smuggling by a Russian court after Sheremetyevo International Airport police found vape cartridges containing hashish oil in her luggage. The cartridges were prescribed by Griner’s doctor for chronic pain back in Arizona, where medical marijuana is legal. In the interview, the two-time Olympic gold medalist said she had a "mental lapse" while packing, and never intended to bring the cannabis products with her when she returned to play for UMMC Ekaterinburg.

"It's just so easy to have a mental lapse," Griner said. "Granted, my mental lapse was on a more grand scale. But it doesn't take away from how that can happen." 

She was later sentenced to nine years behind bars after her Russian attorneys advised her to plead guilty the following July. Griner was then sent to a remote penal colony where she was forced to spend her days cutting cloth to make military uniforms. From there, it only got worse.

"Honestly, it just had to happen," she said when asked about her decision to cut off her signature long locks. "We had spiders above my bed making nests.

"My dreads started to freeze," she added. "They would just stay wet and cold and I was getting sick. You've gotta do what you've gotta do to survive."

Shortly after Griner’s initial arrest, the U.S. State Department classified her case as wrongfully detained, escalating its urgency within the government and calling even more attention to the situation. On December 8th, she was freed in a prisoner exchange negotiated by the Biden administration.

While she told Roberts she was "thrilled" when she got the news, she was also very upset about having to leave fellow wrongful detainee Paul Whelan behind. She also continues to carry guilt about her arrest, saying "At the end of the day, it's my fault. And I let everybody down."

Griner’s memoir, Coming Home, hits shelves on May 7th.

"Coming Home begins in a land where my roots developed and is the diary of my heartaches and regrets," Griner told ABC News in an exclusive statement. "But, ultimately, the book is also a story of how my family, my faith, and the support of millions who rallied for my rescue helped me endure a nightmare."

Longtime USWNT fixture Carli Lloyd took to Instagram Wednesday morning to announce that she’s pregnant with her first child. 

"Baby Hollins coming in October 2024!" she wrote. The caption framed a collaged image of baby clothes, an ultrasound photo, and syringes indicating what she described as a "rollercoaster" fertility journey.

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In a Women’s Health story published in tandem with Lloyd’s post, the Fox Sports analyst and correspondent opened up about her struggles with infertility and the lengthy IVF treatments she kept hidden from the public eye.

"Soccer taught me how to work hard, persevere, be resilient, and never give up. I would do whatever it took to prepare, and usually when I prepared, I got results," Lloyd told Women’s Health’s Amanda Lucci. "But I found out that I didn’t know much about this world. I was very naive to think that we wouldn’t have any issues getting pregnant. And so it began."

Lloyd went on to discuss her road to pregnancy in great detail, sharing the highs and lows of the process and expressing gratitude for the care and support her family and medical team provided along the way. She rounded out the piece with a nod toward others navigating the same challenges, encouraging people to share their own pregnancy journeys, painful as they may be.

"My story is currently a happy one, but I know there are other women who are facing challenges in their pregnancy journey. I see you and I understand your pain," she said. "My hope is that more and more women will speak up about this topic, because their stories helped me. I also wish for more resources, funding, and education around fertility treatments. There is much to be done, and I hope I can play a role in helping."

The 41-year-old New Jersey native retired from professional soccer in 2021, closing out her decorated career with 316 international appearances, the second-most in USWNT history, in addition to 134 international goals. A legend on the field, Lloyd walked away from the game with two World Cups, two Olympic gold medals, and two FIFA Player of the Year awards.

On Tuesday, FIFPRO announced the launch of Project ACL, a three-year research initiative designed to address a steep uptick in ACL injuries across women's professional football.

Project ACL is a joint venture between FIFPRO, England’s Professional Footballers’ Association (PFA), Nike, and Leeds Beckett University. While the central case study will focus on England’s top-flight Women's Super League, the findings will be distributed around the world.

ACL tears are between two- and six-times more likely to occur in women footballers than men, according to The Guardian. And with both domestic and international programming on the rise for the women’s game, we’ve seen some of the sport's biggest names moved to the season-ending injury list with ACL-related knocks.

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Soccer superstars like Vivianne Miedema, Beth Mead, Catarina Macario, Marta, and England captain Leah Williamson have all struggled with their ACLs in recent years, though all have since returned to the field. In January, Chelsea and Australia forward Sam Kerr was herself sidelined with the injury, kicking off a year of similar cases across women’s professional leagues. And just yesterday, the Spirit announced defender Anna Heilferty would miss the rest of the NWSL season with a torn ACL. The news comes less than two weeks after Bay FC captain Alex Loera went down with the same injury. 

Project ACL will closely study players in the WSL, monitoring travel, training, and recovery practices to look for trends that could be used to prevent the injury in the future. Availability of sports science and medical resources within individual clubs will be taken into account throughout the process.

ACL injuries in women's football have long outpaced the same injury in the men's game, but resources for specialized prevention and treatment still lag behind. Investment in achieving a deeper, more specialized understanding of the problem should hopefully alleviate the issue both on and off the field.