All Scores

Interview: Alanna Smith

PHOENIX, AZ – MAY 31: Alanna Smith #11 of Phoenix Mercury handles the ball during the game against the Las Vegas Aces on May 31, 2019 at the Talking Stick Resort Arena in Phoenix, Arizona. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and/or using this photograph, user is consenting to the terms and conditions of the Getty Images License Agreement. Mandatory Copyright Notice: Copyright 2019 NBAE (Photo by Barry Gossage/NBAE via Getty Images)

Alanna Smith plays as a forward for both the Phoenix Mercury and the Australian National Team. Born in Tasmania, Australia, Smith was an All-American at Stanford University, where she was the Cardinal’s first-ever international recruit.

When did you decide you wanted to play college ball in America? 

My uncle went to college in California, and that put the idea in my head. My dad pushed it. Both him and my uncle had played professionally, so they were a big part of my basketball life growing up.

How did you decide on Stanford? 

I wanted basketball to be a vehicle to a good education, and Stanford, academically and athletically, was one of the best. It took a while to get on their radar, though. The women’s basketball team had never had an international recruit before, and I had to email them for three months before anyone responded. I stayed persistent and told them that I wanted to do a visit. They finally relented and said I could come. I had to walk right off a 17 hour flight and into a workout for the coaches. It was brutal, but I did enough to pique their interest. Other schools treat you like a celebrity when you’re a recruit, but Stanford is very business-like because they can never promise you admission. So I was thrilled when I finally got the call. I started running around my house.

What was it like going to school 8,000 miles from home? 

The first two years were rough. When I arrived, I thought I’d made it. I’d fought my way into my dream school. But because of a national team commitment, I couldn’t come to athlete orientation in the summer, so I had to jump right into classes and basketball in the fall while also adapting to a new country. It was a struggle. On the court, I wasn’t performing as well as I could, and I was having a hard time keeping up with my school work. I developed anxiety and was super homesick, but the 17 hour time difference made it hard to call my family in Australia.

Were you experiencing culture shock?  

Yes. I thought the transition would be easy because I’d grown up watching American television, and obviously I spoke English. But there were a lot of subtle cultural differences. Like a lot of Australians, I’m pretty laid back, so I had to adjust to how formal American etiquette can be, especially in restaurants. There’s so much emphasis on service here. And in Australia, we don’t tip. I kept forgetting that my first year, which resulted in a lot of side-eyes whenever I’d leave a table.

I also didn’t know what “tailgating” was. People kept referencing it during the fall in my freshman dorm, so finally I had to ask what they were talking about. I thought it might have something to do with trucks, so I was very confused.

What about on the court? Were there differences in how American players approached the game?  

For one thing, I had to start calling out plays with an American accent so my teammates could understand me. In terms of culture, it’s definitely more of a collective mindset in Australia. You always feel like you’re working as a group. The mentality in America is more individualistic, even when you’re on a team. You have to find ways to put yourself out there as a player. That’s not really the case back home.

After that first year, what kind of adjustments did you make? 

I had actually gotten a decent amount of playing time off the bench for a freshman despite my struggles, so I thought sophomore year was my time to step up and be a starter. But the season started off the same as the one before. I wasn’t playing well. I still felt homesick. Coach started a freshman over me. I kept thinking, what the hell? This was supposed to get better. 

I just had to keep grinding. Toward the middle of the season, I had a break-out game, which instilled some confidence in both myself and my coaches. I started to string more games together, and by the end of the year, I’d carved out my role as the 6th woman. We made it all the way to the Final Four. The next season, I was a full-time starter. And then my senior year, I was an All-American.

Did you ever consider quitting during those first two years? 

There were moments I came close, but I had a great support system around me on the team. And having to go through those pains and fight for my minutes meant that once I’d established myself as our top scorer and rebounder, I knew I’d earned it. And I felt I owed it to myself to go out and perform every night because of how hard I had worked to get that opportunity.

How was the jump to the WNBA?

On a more personal level, one thing I had to quickly internalize was that this is a business. You can be cut at any point during, especially as a rookie. You have to be mentally tough to go out there and do your job knowing you might not have it tomorrow.

Do you think having to work your way off the bench at Stanford helped you prepare for the WNBA? 

Absolutely. There’s something to be said for having to fight for your spot every step of the way. It weeds out a lot of personalities and teaches you to stay confident even when you’re on the bench. There are some players in this league who have been stars their entire careers, and they have to adjust to not being the go-to scorers. I don’t play some games, but I’m always ready. I know my time will come, so I have to be prepared.

Looking back on your rookie season, what stood out? 

It didn’t go exactly as I planned because of injuries, but I still learned so much from some of the best players in the world, and I got to play in the best league in the world. I’m now super keen to start my second year.

How have you changed since coming to America?

Mentally, I’m in a much better place now. A lot of my early college struggles were due to anxiety, which I’ve come to realize is a serious issue for a lot of athletes. More attention needs to be given to mental health in sports. People shouldn’t be afraid to discuss these issues. I know that for me, talking with my teammates and leaning on my family helped me develop a more consistently positive mindset. Words of encouragement from people I trusted were really important.

What are some of your current strategies for dealing with anxiety? 

I write a lot of stuff down. Simple as that sounds, it helps. Just writing out what I’m feeling helps me gain some distance from it. And on days when I’m down, I’ll list out things I’m thankful for. Doesn’t matter if it’s big or small: air conditioning, pancakes, having the opportunity to play in the WNBA. Writing it out forces me to take a step back and reflect on the privileges I enjoy. It forces me to remember that no matter my mood that day, I’m ultimately fine. I’m genuinely in a very good spot right now.

Is there any other advice you’d like to pass along? 

I’m someone who firmly believes that positivity is required if you want to get anything done. You’ll never have the necessary energy if you’re just feeling awful all the time. The right mindset has to be there before you can really get to work.

‘The Late Sub’ Says NWSL Club San Diego Wave Is on the Rise

Trinity Armstrong celebrates a goal with her San Diego teammates during a 2025 NWSL game.
After a tough 2024 season, the San Diego Wave is rising behind young talent. (Meghan McLaughlin/NWSL via Getty Images)

In this week's episode of The Late Sub, host Claire Watkins breaks down the 2025 resurgence of the San Diego Wave, a team currently sitting in third on the NWSL table following a disastrous 2024 season.

First, Watkins chats through the Wave's 2024 on- and off-pitch losses, from the abrupt firing of head coach Casey Stoney to the midseason retirement of superstar Alex Morgan to the transfers of franchise players Abby Dahlkemper and Naomi Girma — moves that left the 2023 Shield-winners below the 2024 postseason cutoff line.

Given the 2024 upheaval, "San Diego was set up to surprise," says Watkins. "They not only look better this year than they did last year, but right now they look better than a lot of the other teams in the league despite that talent loss."

There are two reasons for the Wave's 2025 rise, argues Watkins, starting with roster construction. San Diego has a bevy of young talent, including 17-year-olds Kimmi Ascanio, Trinity Armstrong, and Melanie Barcenas, as well as notable NCAA signings in Quincy McMahon and Trinity Byars — proving the Wave is flourishing in the NWSL's post-draft era.

"This is the new era of NWSL where teams, if they can sell young players on the future, they don't have to give up assets to sign those players," explains Watkins. "The best pitch wins. And San Diego, for all of their troubles last year, seems to still have a pretty compelling pitch to get these players to sign for them."

Along with the ability to identify and sign top young talent, explains Watkins, the Wave is also putting together a fast, creative style of play that is allowing San Diego to dominate possession and snag wins.

Trinity Armstrong, Kimmi Ascanio, and Melanie Barcenas celebrate a 2025 San Diego Wave win.
San Diego's roster includes three 17-year-olds. (Daniel Bartel/NWSL via Getty Images)

Could San Diego be in its "dynasty build" era?

Looking forward, while San Diego is clearly on the upswing, Watkins outlines the possible final components the club still needs to push them to the top of the league.

Noting that a young core is likely to struggle with consistency, Watkins says that some midseason pickups to either "let that offense go supernova or [to secure] a veteran stabilizing midfield force would be really useful for them."

Ultimately, Watkins questions San Diego's future in the context of the club's 2024 exodus and 2025 success, asking "Is this a setup for a five-year dynasty build, or is this a team that is always going to be stuck in this cycle of strong talent ID, good development —but then those players move on?"

About 'The Late Sub' with Claire Watkins

The Late Sub with Claire Watkins brings you the latest news and freshest takes on the USWNT, NWSL, and all things women's soccer. Special guest appearances featuring the biggest names in women’s sports make TLS a must-listen for every soccer fan.

Follow Claire on X/Twitter @ScoutRipley and subscribe to the Just Women's Sports newsletter for more.

Subscribe to The Late Sub to never miss an episode.

USA Basketball Taps Duke Boss Kara Lawson to Lead 2025 FIBA AmeriCup Team

Incoming 2025 FIBA AmeriCup head coach Kara Lawson speaks to players during a USA Basketball practice session.
Kara Lawson will head coach Team USA at this summer's 2025 FIBA AmeriCup. (Ned Dishman/NBAE via Getty Images)

Duke women's basketball head coach Kara Lawson will lead a different team this NCAA offseason, taking on sideline duties for Team USA at this summer's 2025 FIBA Women's AmeriCup in Chile, USA Basketball announced on Tuesday.

Likely one of the last coaching decisions handled by committee, Lawson — alongside assistants DeLisha Milton-Jones and Jennie Baranczyk, the head coaches of Old Dominion and Oklahoma, respectively — will aim to return the four-time champions to the top of the biannual tournament's podium, after falling short to Brazil in the 2023 gold medal game.

The 2005 WNBA champion boasts a long history of success with USA Basketball, earning 2008 Olympic gold amid multiple medals as a player before beginning her coaching career.

Since then, the 44-year-old helped lead various USA Basketball teams to an astounding 75-5 competition record, picking up nine gold medals along the way.

Most recently, Lawson added 2024 Olympic gold as an assistant coach to her inaugural 3x3 Olympic championship as a head coach at the 2021 Tokyo Games.

"I'm incredibly honored," said Lawson in a USA Basketball statement. "It's such a gift. It's a gift that has given me so much over the years as a player, as a committee member, and as a coach. I've always tried to compete and give my best.... That won't change this summer."

Taking place in the middle of the 2025 WNBA season, the Team USA roster could feature NCAA talent.

"The goal is to put together a competitive team, one that represents all the standards that we hold dear to us," added Lawson.

The 2025 FIBA AmeriCup team that Lawson will lead will be announced after next month's trials, shortly before the tournament tips off on June 28th.

FIFA Taps 2027 Women’s World Cup Host Cities in Brazil

An aerial view of Rio de Janeiro's Maracanã Stadium.
Estádio do Maracanã in Rio de Janeiro will be one of eight host venues for the 2027 World Cup. (PABLO PORCIUNCULA/AFP via Getty Images)

FIFA announced the eight cities that will host matches at the 2027 World Cup in Brazil on Wednesday, primarily selecting sites on the South American country's East Coast over tropical regions that require more extensive travel.

In addition to Rio de Janeiro's iconic Maracanã Stadium, the tournament's 64 games will take place across Belo Horizonte, Brasília, Fortaleza, Porto Alegre, Recife, Rio de Janeiro, Salvador, and São Paulo.

"The selection of the host cities represents the moment where the dream begins to take shape," said Brazil’s minister of sport André Fufuca. "Each of the selected host cities represents Brazil — a diverse and vibrant Brazil, with people who are passionate about football, and places that already live and breathe the sport and that will now have the opportunity to leave a transformative legacy for their communities and for generations to come."

The 32 teams battling for the 2027 World Cup will begin their hunt on June 24th of that year, with the final taking place on July 25th.

Marta, Formiga help announce 2027 World Cup cities

To bolster the news, FIFA tapped famous Brazilians for its announcement video, including star futsal player Amandinha and two-time NWSL champion Debinha.

Also helping drop the eight cities were the country’s most iconic women's soccer legends, Marta — the World Cup's all-time leading scorer — and Formiga, the only athlete to compete in seven editions of the tournament.

"I won't be on the pitch in 2027, but I'm always ready to represent Brazilian football – even more so at a special moment like this," said the retired Formiga.

"I know every corner of our country, and I can tell you: Each of these cities is full of women's football talents who need support and inspiration," she continued. "The Women's World Cup will be an opportunity for them to see the greatest up close and think, 'If they can be there, so can I.' That's the impact that only an event of this size can have."

Using the 2027 World Cup — the first ever hosted in South America — to grow the women's game is top-of-mind for former player Mariléia "Michael Jackson" dos Santos, who now serves as the country's director of women's football promotion.

"We want to create a solid network that will last well beyond 2027," said dos Santos. "The idea is to decentralise the impact so that women's football flourishes in every corner of the country."

"It's a unique opportunity to change the game, and we're going to make the most of it because Brazilian women's football deserves it, and so do the girls in our country."

WNBA Teams Make Tough Roster Cuts as Season Tip-Off Looms

2025 WNBA draftee Harmoni Turner drives to the basket during a Las Vegas Aces preseason game.
The Aces waived rookie Harmoni Turner on Wednesday. (Louis Grasse/Getty Images)

WNBA teams continued to trim their 2025 rosters this week, as preseason matchups set the stage for the league's May 16th regular-season tip-off.

After wrapping their 2025 preseason slate on Tuesday, Wednesday saw the Las Vegas Aces waive Harvard alum Harmoni Turner — drafted 35th overall last month — and fourth-year veteran center Queen Egbo.

Other standouts recently shown the door include Indiana Fever recruit Bree Hall (20th overall pick from South Carolina), the Seattle Storm's Madison Conner (29th overall pick from TCU), and Minnesota Lynx rookie Diamond Johnson (undrafted from Norfolk State).

While teams can sign up to 18 athletes to training camp rosters, they must whittle their lineups down to the league's regular-season max of 12 players, a system that sparks lots of movement — both in cuts and additions — in the days leading to tip off.

To that end, after the Golden State Valkyries cut their 17th overall draft pick Shyanne Sellers on Saturday, the Atlanta Dream snatched up the Maryland grad on waivers on Monday — just in time for their final preseason showdown with Indiana on Saturday.

Also receiving good news this week was Dallas's Maddy Siegrist, as the third-year forward saw the Wings exercise her fourth-year rookie option on Tuesday.

Alongside Indiana's 2023 WNBA Rookie of the Year Aliyah Boston, Villanova grad Siegrist and the former South Carolina standout are the only 2023 draftees officially on rosters before the 2025 season's start.

Flush with talent and low on roster spots, the WNBA has long been one of the hardest sports leagues to secure a place in — and even more fan favorites are likely to land on the chopping block in the coming days.

Start your morning off right with Just Women’s Sports’ free, 5x-a-week newsletter.