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How to bet on the WNBA (and why it’s a good time to start)

(Scott Taetsch/Getty Images)

The WNBA playoffs are right around the corner, which means the spotlight on the league is growing. It also means it’s a great time to enter the growing betting landscape.

After all, what better way to — in the words of Nneka Ogwumike — “bet on women” than to literally bet on women?

The first step is to learn to read the odds and lines (or what odds and lines even are!). All the numbers, pluses and minuses can make your head spin, and for a rookie bettor, staring at them can feel like a rookie player staring at their new team’s playbook.

That’s where this primer comes in. If you’re new to the party and looking for the 101 course, we’ve got you covered. And if you’re not sure whether WNBA betting is for you, we’ve got you covered there, too.

Making sense of the numbers

There are three common types of bets you can place on a WNBA game. These aren’t the only available options, but if you’re new to betting, then they’re probably the only ones you need to care about.

When you click on a game on an online sportsbook’s website, the first thing you’ll see are the lines and odds for each of these three options — spread, total and moneyline. We’ll get to what those mean in a minute, but here’s an example from PointsBet Sportsbook for the game between Phoenix and Atlanta on Sept. 8.

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Moneyline

In basketball, moneylines are the least common of the three — they are much more common in lower-scoring sports such as soccer or hockey — but they are also the most important to understand first. That’s because the way the odds work for moneylines also applies to almost all other types of bets.

The odds are just those pluses and minus you see in a sportsbook. In our example game, the Mercury had odds of -221 while the Dream’s odds were +175. While the numbers themselves may seem complicated at first, the concept of moneyline bets is simple: Who will win the game?

A minus number means that you have to bet that amount to win $100. A $221 bet on Phoenix to win the game would earn you $100 if the Mercury win. (Some books will tell you that the bet “returns” $321, which just means you get your original $221 back plus the $100 you won.)

Plus odds work the opposite way — you have to bet $100 to win that amount. If the Dream were to win, a $100 bet on them would win $175 (or return $275 including the original bet).

These odds work proportionally, so you don’t need to bet that exact amount. Instead of betting $100 on Atlanta to win $175, for example, you can bet $1 to win $1.75 or $1,000 to win $1,750.

Spread

Against the spread (ATS) bets are the most common form of basketball betting. These are bets on a certain team to win after a handicap is applied to their point total.

Sportsbooks will determine the amount by which the better team is favored, and you can then bet on that team to win either by more than that many points or fewer than that many (including to lose).

PointsBet favored the Mercury by 4.5 points in the Sept. 8 game, meaning Phoenix would have to win by five or more for that bet to win. An ATS bet on the Dream would win if Atlanta wins or if Atlanta loses by four or fewer points.

Put another way, if you subtract 4.5 points from Phoenix’s score (or add it to Atlanta’s) at the end of the game, then who won? That’s why that number — known as the spread or the line — is given a minus sign for the favorite and a plus sign for the underdog.

Sportsbooks generally try to set these lines at a mark where they believe each side has a 50 percent chance of winning, so unlike with moneylines, the odds are typically the same for both sides. Some sportsbooks deviate slightly from this norm, but the standard is -110. That number works the same way as the moneyline odds: Bet $110 to win $100.

Total

The third common type of basketball bet is a totals (or over/under) bet. This is a bet on the total number of points scored between the two teams, so if you want to bet on buckets or bricks, this is where you’ll make your hay.

In our game, if the teams combine for 155 or more points, the over wins. If not, the under cashes out. The odds work the same way as before and, like with spreads, they are usually around -110 on each side.

The other important thing to know when it comes to totals and spread bets is what a “push” is. You’ll notice that in the Mercury versus Fever game, the spread and the over/under are each set at a half-point mark, so it would be impossible to hit the exact line. But that’s not always the case.

Sometimes those lines are set at whole numbers. Let’s say the spread was instead Phoenix -5. If the Mercury won by exactly five, that would be a push, which means you would get your money back but wouldn’t win anything extra. Whole number totals work the same way.

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Phoenix Mercury center Brittney Griner (Rich von Biberstein/Getty Images)

Why bet on the WNBA?

Betting isn’t for everyone. It’s a personal financial decision that you should never feel pressured into trying.

If you approach it responsibly, however, there are pros to betting on the WNBA that can outweigh the cons (even beyond the obvious opportunity to grow your bank account).

Growing the game

Pretty much everything you do to get involved with the WNBA will help the league grow, from attending games or buying gear to interacting with WNBA-related social media posts.

Betting is just another one on that long list. Sports betting in general is already a booming industry, and it continues to grow rapidly as more and more states legalize it. The higher the share of the money and the wagers that get placed on women’s sports, the more they’ll become part of that equation.

Even if you don’t want to risk your own money, which is certainly understandable, engaging in discussions about the betting markets can still have an impact. Plenty of people make their “against their spread” picks online but don’t actually put money on the pick.

However you wish to participate in the league, participate in the league. It will only move things forward.

Taking advantage of the sportsbooks

Sportsbooks make money when they are smarter than you (read: when they pay more attention than you do). Sports like the NFL or the NBA see such unfathomable sums of money wagered that the books have to devote as many resources as possible to making sure their lines are as accurate as possible. If they aren’t, the books stand to lose millions, if not billions.

That isn’t true to nearly the same extent in the WNBA. As a result, sportsbooks often neglect the league to the point where their lines and odds are inefficient and exploitable.

For instance, the Lynx entered the season on most books with the eighth-best odds to win the championship. For a top-four team a year ago that returned nearly everyone and added multiple key free agents, it didn’t make a whole lot of sense.

A more relevant example for those who are planning on betting on single games using the three options listed above is injury updates. In the NBA or the NFL, if a key player’s status changes, the lines and odds on their game change almost instantaneously. A team who is favored by 13 and then has its star player ruled out will be favored by 10 or 11 before you have time to bet on the spread of 13.

In the WNBA, it can take hours for sportsbooks to account for injury updates. Players as impactful as Sylvia Fowles, Brittney Griner, and Candace Parker have all had updates to their status at some point this year without the spread of their game changing for a good chunk of the day. This leaves you with a window to bet on their team if they are declared healthy or to bet on their opponent if they are ruled out.

This opportunity, while profitable, ideally isn’t around for too many more years. If sportsbooks pay more attention to the WNBA and we lose out on chances to make money, that’s a substantial net positive. But as long as those advantages linger, we might as well cash in on them.

Calvin Wetzel is a contributing writer at Just Women’s Sports, covering basketball and betting. He also contributes to Her Hoop Stats and Bet Her. Follow him on Twitter at @cwetzel31.

EA FC 2025 Team of the Year Star Sophia Smith Is in the Game

Sophia Smith isn't much of a gamer. 

"It just does not come naturally to me," the Portland Thorns and USWNT forward tells Just Women's Sports with a laugh. "I think with more practice, I could get good."

Whatever skills Smith may lack on the virtual pitch are made up in full by her talent on the actual one. And that talent has ironically earned her an outsized on-screen role in the popular soccer video game EA Sports FC.

Earlier this week, the 24-year-old earned her second-straight spot on EA Sport's Team of the Year. The honor that places her alongside international heavyweights like Barcelona's Aitana Bonmati, Chelsea's Lauren James, and Lyon's Wendie Renard.

While gaming might not have been front of mind when Smith won Olympic gold in Paris last summer, she has noticed how FC 25 has become an essential way for soccer fans to get to know their favorite players. The franchise only started fully integrating NWSL teams in 2023, but Smith's rise to in-game prominence was swift. 

Her avatar is regularly featured in national TV commercials, scoring in both a Thorns and a USWNT jersey alongside men's soccer stars like Real Madrid's Jude Bellingham. It might be just a video game, but FC 25 feels increasingly like one of the few platforms that views both sides of the sport as having equal potential.

The phenomenon is not lost on Smith. She says that from time to time fans will recognize her not from the Olympics or an NWSL championship appearance, but from the video game. "When people have the ability to play with women in a game that they've played all their life, it opens a whole new door for us," she says.

"It's so great for women in sports, because it shows that we also deserve to be in a game," she continues. "We also deserve to have that platform, to have our names out there at the same level as the men."

USWNT and EA FC 2025 Team of the Year star Sophia Smith celebrates after scoring at the 2024 Paris Olympics.
Smith scored the lone goal against Germany that put the USWNT in the Paris Olympics gold medal match. (Brad Smith/ISI/Getty Images).

EA FC levels the playing field

While the EA FC 25 Team of the Year is voted on by fans, the breadth of leagues in this year's lineup also calms some of the debates currently raging within the women's side. It's no secret that NWSL players sometimes have trouble gaining traction in top European awards. This is a tension that Smith herself has faced before her US national team breakout.

"I do think the NWSL isn't recognized enough," says Smith. "People have a lot of opinions on it, maybe people who don't even watch any games. That can be frustrating because it's a very challenging league to play in — every game is competitive."

To prove her point, she references the time it's taken for her USWNT teammate and fellow Stanford alum Naomi Girma to gain recognition on the international stage. If there were any player she could add to EA FC's Team of the Year, she adds, it'd be the San Diego Wave center-back — "and not just because she's my best friend." The growing global market for NWSL-based players like Girma and Smith likely won't silence critics promoting European-style football over American. But Smith sees differences across leagues as an asset for a player, not a problem.

"Either league could be good for any player for a number of reasons," she explains. "You can learn something in Europe that you can't learn here, and vice-versa. That's why players go back and forth."

"I believe that every league that exists can be challenging in its own way, and we're all just trying to figure it out," she continues. "FC having women in the game — women from the NWSL and European leagues — just puts us all as equals as we should be. It allows you to determine someone's game based off someone's game, not if they play in Europe or the NWSL."

Smith shares Team of the Year honors with fellow NWSL standout, Gotham goalkeeper Ann-Katrin Berger. (EA Sports).

Focusing on USWNT growth in 2025

Smith's game speaks for itself. Coming off a disappointing 2023 World Cup, the forward scored three goals and registered two assists during the USWNT's Olympic run, leading the team to their first major tournament trophy since 2019. Her club contributions were similarly impressive. She scored 12 regular-season goals alongside six assists despite Portland's failure to make it past the 2024 quarterfinals.

But the year took a toll, and Smith says that prioritizing rest has been essential to preparing herself for everything 2025 has to offer.

"I feel like this offseason was very much needed for me," she says. "While it was a great year, it was a long year — we just gave everything 110%, 24/7, so when we got to the offseason, it kind of just smacked us in the face."

Smith says she's physically bouncing back after a lingering ankle injury limited her playing time in the later half of 2024. "Most offseasons I'll take a few weeks and I'll start training," she says. "This offseason I took a little longer. I knew that in order to start this next year off right, I needed to give my body what it needed while I could."

With no major US tournaments set for 2025, Smith is looking forward to seeing the national team continue to gel and evolve. She's a big believer in USWNT manager Emma Hayes's "If it's not broken, break it" ethos. It makes her excited to push herself and her team to take things to the next level. 

Smith is eager to return Portland to their traditional place atop the NWSL table after a disappointing 2024 campaign (Photo by Soobum Im/Getty Images)

Bringing the EA FC Team of the Year energy back to Portland

Smith also has work to do in the NWSL. She's rejoining a Portland club that saw multiple legends of the game step away after 2024's uncharacteristic sixth-place finish. As a leader, she wants to see the Thorns back at the top of the table. And she hopes to carry on the legacy of retired stars like Christine Sinclair, Becky Sauerbrunn, and Meghan Klingenberg.

"Since I arrived in Portland, every year there's been change. I'm just used to it at this point," she says. "The best thing we can do as players is stick together, really just show up for each other every day. And work towards the same goal, which is to win."

"It's easier said than done," she admits. "I'm used to being one of the younger players on the team. I still am, but I have more experience. I feel like I can be a leader in a different way."

With 2024's triumphs behind her, Smith views the new year as an opportunity to improve without the intense pressure of a major tournament. As always, the goal comes down to one simple thing: growth.

"I'm not the loudest person," she says. "But I can lead by example and show up every day, trying to be the best version of myself and helping those around me get better, too."

Rendering of Sophia Smith's EA FC 2024 card.
Sophia Smith is one of the top-rated women's soccer players on EA FC. (EA Sports)

Making connections on and off the screen

One thing Smith can guarantee is that she'll continue to connect with fans. That goes whether it's signing autographs after a match or finding the back of the net in EA FC 25. 

"It wasn't that long ago that I was that little kid, watching people I grew up looking up to," she remembers. "If they took a minute out of their day to say hi or to sign something, that stuff means a lot." 

"So I try to be that person for people. If I can do that through FC, if I can do that in real life, I always take the opportunity."

European Clubs Eye NWSL Talent as 2025 Preseason Kicks Off

San Diego Wave defender Naomi Girma plays during the NWSL Challenge Cup.
Top European teams have their eye on NWSL defender Naomi Girma. (Howard Smith/ISI Photos/Getty Images)

Some of the NWSL's brightest stars made headlines this week, as the league's free agency transfer window continues to turn heads both at home and abroad.

Brazil forward Kerolin is officially departing North Carolina after spending all three of her NWSL seasons with the Courage, the club confirmed on Wednesday. The 2023 NWSL MVP will reportedly head to the WSL's Manchester City in a deal extending through 2028.

Sources are also linking two-time NWSL Defender of the Year Naomi Girma to the first $1 million transfer offer in women's soccer history, courtesy of French side Lyon and UK titans Chelsea and Arsenal. The 24-year-old USWNT star's current contract with the San Diego Wave runs through 2026, making a transfer fee a necessary part of any earlier deal.

The current record for a women's soccer transfer fee is $860,000, which Bay FC shelled out to receive Zambian forward Rachael Kundananji from Spain's Madrid CFF in February 2024.

More NWSL teams make moves to lock down contracts

NWSL preseason has already started for select clubs, with teams putting the final touches on solidifying both their rosters and front offices.

Angel City hired former Portland Thorns FC and Washington Spirit head coach Mark Parsons as the club's new sporting director on Wednesday. The franchise is still searching for a permanent head coach after parting with boss Becki Tweed in December.

The 2022 expansion team also signed veteran forward Christen Press to a new one-year contract, per a Friday morning press release.

Meanwhile, with Girma's possible departure dominating the rumor mill, the Wave announced the addition of 17-year-old UNC defender and 2024 College Cup champion Trinity Armstrong to the club's ranks on Thursday.

Though Girma's fate is yet to be confirmed, San Diego's decision to pick up a talented young center back — on a three-year contract, no less — supports the theory that the USWNT standout is on the move.

Offseason 3×3 League Unrivaled Basketball Tips Off Tonight

Unrivaled's official teal and white basketball rests on a black chair.
Four Unrivaled teams will tip off on Friday, with another two games on Saturday. (Unrivaled Basketball)

Unrivaled 3×3 Basketball tips off its inaugural season on Friday night, when four of the league's six clubs will take the court for the first time.

The Miami-based league's debut doubleheader begins with a co-founder face-off, as Breanna Stewart's Mist will first square off against 2024 WNBA Finals foe and fellow Unrivaled co-founder Napheesa Collier's Lunar Owls.

Shortly after that inaugural game, Rose BC, whose roster includes top-rated 2024 rookie Angel Reese plus WNBA Finals MVPs Kahleah Copper (2021) and Chelsea Gray (2022), will take the Unrivaled court. Facing them in Friday's nightcap will be Vinyl BC, a team headlined by WNBA Rookies of the Year Aliyah Boston (2023) and Rhyne Howard (2022).

The two remaining Unrivaled teams will debut on Saturday afternoon, when Phantom BC takes on Laces BC in another 3×3 doubleheader.

Led by All-Stars like Brittney Griner and reigning WNBA champion Sabrina Ionescu, the Phantom will start the season without guard Marina Mabrey due to a calf strain. Her recovery is expected to take two to four weeks, with an injury re-evaluation set for late January. In the meantime, the Phantom have added relief player Natisha Hiedeman to their short-handed roster.

Unrivaled stars prepare for their close-up

The innovative new league is launching with 36 of the WNBA's biggest stars, a brand new 3x3 format, and a product finely tuned for national TV broadcast. The goal is to bring fans even closer to their favorite athletes.

Subsequently, Unrivaled has teamed up with six US bars "dedicated to elevating women's sports" in an effort to promote official watch parties nationwide.

"The content piece and the TV piece of this is huge for us," Collier told The Athletic ahead of Friday's launch. "We want to make it the most interactive, fun, and exciting experience we can for people."

With a smaller court and cameras positioned closer to the action than in WNBA games, Unrivaled is aiming to bring a small-venue experience to a national audience.

"It’s definitely intimate, and you’re definitely going to hear a lot of stuff," Mist athlete Jewell Loyd told The Athletic. "But at the same time, that’s what you want, and it’s definitely going to make us play a little harder."

A rendering of the Unrivaled 3x3 basketball court in Miami.
Unrivaled tips off its debut season on Friday, January 17th. (Unrivaled)

How to watch Unrivaled 3×3 Basketball this weekend

The new 3x3 league will tip off with the Mist and Lunar Owls at 7 PM ET on Friday, with Rose BC and Vinyl BC following at 8 PM ET.

All Unrivaled games will air across TNT, truTV, and Max throughout the season, with Friday's tip off broadcast live on TNT.

College Stars Take Center Stage as 2025 NCAA Gymnastics Season Heats Up

Jordan Chiles celebrates her bar routine at UCLA's first NCAA gymnastics meet of 2025.
US Olympian Jordan Chiles is back for her junior NCAA gymnastics season with UCLA. (Allen J. Schaben / Los Angeles Times via Getty Images)

With the 2025 NCAA gymnastics season in full swing, top collegiate athletes are already eyeing mid-April's national championship in Fort Worth, Texas.

Unlike elite gymnastics, where difficulty can outweigh execution, the college level values precision over big tricks, so Division I athletes all aim for perfect 10s in their competition performances.

Despite this difference, many of the world's most decorated elite gymnasts also compete in the NCAA. Two-time Olympian Jade Carey is back for her senior season with No. 14 Oregon State while her US teammate in both Tokyo and Paris, Jordan Chiles, is entering her junior year at No. 11 UCLA.

The Bruin, who took the 2024 NCAA season off to prepare for last summer's Olympics, will attempt to reclaim the national titles on uneven bars and floor exercise that she earned in 2023.

No. 2 LSU's Haleigh Bryant does a split leap in the air at a 2024 NCAA gymnastics meet.
2024 NCAA all-around champion Haleigh Bryant is back with LSU. (Reagan Cotten/University Images via Getty Images)

Top teams poised for the podium

After earning their first national title last spring, No. 2 LSU is hitting the 2025 mat armed with a stacked roster, headlined by 2024 all-around champion Haleigh Bryant and social media star Livvy Dunne.

Add in last year's freshman phenom Konnor McClain, whose prowess on the balance beam ultimately clinched LSU the NCAA trophy, and 2024 Olympic alternate Kaliya Lincoln, who opened her NCAA career with a 9.825 vault two weeks ago, and the Tigers are more than capable of a back-to-back run.

LSU isn't the only SEC team predicted to make a deep run this season, as the conference is once again flush with perennial contenders.

Elite US stars Kayla DiCello and early Freshman of the Year frontrunner Skye Blakely will join two-time US Olympic alternate Leanne Wong in trying to return No. 7 Florida to the NCAA championship meet. At the same time, new SEC team No. 1 Oklahoma, winner of seven of the last 10 NCAA trophies, could see senior Jordan Bowers de-throne Bryant for the 2025 all-around title.

Also causing early national championship chatter are 2024 finalists No. 5 Cal, who return two of the country's best all-arounders in senior Mya Lauzon and junior eMjae Frazier, and Big Ten champs No. 6 Michigan State, whose veteran-heavy lineup boasts stars Skyla Schulte and Sage Kellerman.

How to watch NCAA gymnastics this weekend

Some of the country's top NCAA gymnasts will take the mat when No. 7 Florida visits No. 2 LSU at 7:30 PM ET on Friday. Live coverage will air on ESPN2.

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