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Interview: Five Iron Golf’s Nora Dunnan On ‘Growing the Game’

Founder of five iron golf Nora Dunnan with others/ JWS

Nora Dunnan is a co-founder and Chief Operating Officer of Five Iron Golf, an indoor golf facility headquartered in New York City that’s on a mission to grow the game and make a previously inaccessible sport available for all. In a handful of years, Five Iron has grown to three locations in NYC and expanded to cities including Baltimore, Chicago, and Philadelphia, with spaces opening in Las Vegas, Pittsburgh, and Washington D.C. Dunnan sat down with JWS to talk about Five Iron’s efforts to open up the game and life as a female entrepreneur shaking things up in a male-dominated terrain.  

What is Five Iron Golf? 

Five Iron is an indoor golf center started in Manhattan in 2017. We have golf simulators that you can come in and practice on so you can get better at golf, improve your game, learn the game. It could be a group of friends coming in to hang out and play socially. We have golf pros who give lessons, we do leagues, we do events both corporate and private, we do kids programming and then we have a full bar, a full menu so you can eat and drink and play golf all at the same time.

We pride ourselves on being very different from standard golf. If you come inside you’ll notice right away we do not look like a country club. We have a very urban feel, a modern feel, we have neon graffiti murals on the wall. Our staff is wearing t-shirts and we try to be a really welcoming and inclusive place. We know golf can be an intimidating sport and we don’t think Five Iron is an intimidating place at all. So if you’re a brand new golfer or an experienced golfer, you know everybody can come into Five Iron and get something out of it.

So how did this all start? Where did the idea come from? How did you get involved?

So there are four of us who co-founded it back in 2017. We opened in 2017, but we started working on it in 2015. Jared, our CEO, used to take golf lessons from Mike who is one of our other founders at another small indoor place in Manhattan, and the two of them always talked about how if they built a bigger place that was open and had event space and games like pool and ping-pong and TVs and music, good food and drinks that a lot of people would show up. After just talking about it for a while, and really wanting to turn it into a reality, they brought me on board.

I knew Jared previously, not from work, just personally, and they brought me on board to sort of figure out if it would be possible and to do some research. After a couple of years of seeing over 70 pieces of real estate in Manhattan, we landed on our Flatiron location and the rest is history.

So Five Iron starts, you’re breaking into this brand new industry, you’re doing a project you couldn’t have imagined beforehand. What kind of challenges did you face as an entrepreneur and especially as a young woman starting a business in a male dominated sport?

There were a lot of logistical challenges to opening a business that no one really prepares you for. So things like codes and building inspections and getting different licenses. That was definitely something that was new for all of us, it’s almost like you don’t know what you don’t know. Obviously we learned and we figured it out, but there were definitely some scary moments along the way where we kind of wondered ‘what did we get ourselves into.’

In terms of being a female in the golf world, it’s been interesting. Honestly, a lot of times in the very beginning, people didn’t necessarily realize what role I played at the company and sometimes we’d be out and about and they’d always want to talk to the men. I know this has happened to a couple of women who have worked there. They just kind of assume that the men are in charge or that the women don’t know as much about golf.

It’s definitely a male dominated sport and I don’t think people always assumed when they met me that I was one of the co-founders. But at the end of the day, once I get into a conversation with people, they realize I know what I’m talking about.

Have you come into any challenges with people in the space, competitors who are trying to do something similar, but are a bit more traditional and maybe thinking ‘who are these new kids on the block?’

Yea there is some competition out there that wants to stay exclusive. You have to be a member, there’s an initiation fee, and we just don’t want that. We actually got advice from somebody who ran a private indoor facility in the city within the first week we opened saying we were doing it wrong because golf is not for everybody, golf is only for people who can afford it. To which we said no, we want to make it affordable and open to everybody. And that is a big part of how our mission has prevailed.

That’s not to say that those places won’t succeed, but we strongly believe that it can be for everybody based on the clientele that we have. We still have people who come in who belong to some of the most private clubs in the country, but they love coming into Five Iron because it just has a great atmosphere with great service. We’ve proven that golf does not have to be a members only sport.

That leads me to my next question, one of the mottos of Five Iron is ‘grow the game,’ what does that mean to you, to grow the game?

To us, what’s really important is getting more people exposed to Five Iron and to golf. Like I said, golf can be intimidating and golf can be a sport where people think that if they didn’t grow up belonging to a country club or something like that, they can’t play. So one of our big initiatives is to prove them wrong by showing how much fun they can have at Five Iron.

One group that for sure is underserved is women, and we’ve done a lot to get more women in. We do ladies clinics, we have partnerships with a variety of women’s golf groups, we’ll run special deals to get more women in the space and it’s worked. We co-hosted a clinic up in Chicago with Fore the Ladies and there were over 100 women there.

Golf is a sport that I think women would love to pick up, especially if they’re in a relationship with a golfer. It can be really fun to learn and play with your partner rather than have it be an activity they disappear to go play for a whole day. Instead, make it a family activity. It can be a lot of fun playing with your entire family.

We’d love to get more kids into Five Iron, we’d love to get underserved communities into Five Iron, and that’s something we actually have a dedicated employee for. One of her main focuses is the ‘grow the game’ mission and she’s working hard to find different non-profits, schools, and other organizations who are interested in using our resources to learn and enjoy golf.

I know you have been an athlete your entire life, but didn’t pick up golf until your early 20s. Do you have any advice for girls who are interested in golf and looking to break in, but might have no idea where to start?

It’s a great question because I think for a lot of women, if they’re not really close with someone in their life who plays golf, it can be hard. Like for me, my husband taught me how to play, told me where to get my first set of clubs, helped me buy my first set of clubs, gave me his old driver. You know, without that, I would have been totally lost.

But there are so many options out there that I did not know about. So for one, there are groups like Fore the Ladies and Grueter Golf. What they’re both doing is getting women into golf — some who play and some who don’t — and showing that it’s totally fine to not know what you’re doing. They host some of their clinics at Five Iron and our instructors go over everything —  basics like, here are the different clubs, here’s how you hold them, here’s what you wear to go play golf.

By finding resources out there like Fore the Ladies and Grueter Golf, you not only provide yourself with an opportunity to ask for help or get research, but you put yourself in a community with other women who are looking to do the same. You have friends who are learning the game and friends who are buying their first sets of clubs and being a part of a community makes it a lot more fun to get into a new sport.

What does the future look like for Five Iron?

We’re excited to be in new cities and we hope one day down the road there’ll be a Five Iron in every major city and smaller cities and maybe some suburban towns, too.

I think the more and more people get access to the game, whether it’s to come in and really improve or just do something fun rather than sitting at home, the better. We hope that we can keep growing and bringing the Five Iron experience to more and more communities.

ESPN Expands NWSL Media Deal to 33 Matches Next Season

A view of the Bay FC home pitch from the corner flag before a 2025 NWSL match.
The NWSL will expand its footprint across ESPN networks for the 2026 season. (Al Chang/ISI Photos/ISI Photos via Getty Images)

The NWSL is expanding its footprint across ESPN, with the broadcaster signing on to carry 16 additional regular-season games in both the 2026 and 2027 seasons, upping the platform's total to 33 matches per year.

ESPN will also introduce a season-long "Match of the Week" centerpiece series, as well as live coverage of NWSL Decision Day, when eight concurrent matches will close out the season on the same day. 

"The NWSL showcases some of the best athletes in the world," ESPN EVP of programming and acquisitions Rosalyn Durant said in a press release. "We are proud to increase our commitment on ABC and ESPN, and to further elevate women's sports and the athlete stories."

This media rights extension builds on the league's ongoing blockbuster four-year, $240 million TV deal with ESPN, adding inventory for the final two seasons of the November 2023 agreement.

The deal expansion comes in light of the league's significant growth this season, with the NWSL seeing gains across both attendance and viewership, including a 72% year-over-year ratings rise on ESPN.

"This supplemental agreement underscores the growing demand for women's soccer and ensures our players and clubs receive the visibility they deserve on some of the most prominent sports platforms," said NWSL commissioner Jessica Berman in a statement.

Reebok Drops Angel Reese 1 Signature Sneaker in 3 Colorways

WNBA star Angel Reese poses holding her signature Reebok shoe in the colorway "Mebounds."
Reebok will drop the first signature shoe of WNBA star Angel Reese on Thursday. (Reebok)

The 2025 WNBA season is over for Chicago Sky forward Angel Reese, but the 23-year-old star is still making headlines, with Reebok set to drop her signature Angel Reese 1 sneakers on Thursday.

The Angel Reese 1 is a cornerstone of Reebok's re-entry into the basketball market, with the sportswear giant engineering the signature shoe for on-court performance by including features like responsive cushioning and added upper support.

Inspired by the brand's classic Mobius line, the shoes will hit the shelves in three colorways — an iridescent white "Diamond Dust," a bold pink "Mebounds," and a black and white "Receipts Ready" — with Reese's personal logo incorporated into the design.

Reese first signed with Reebok as an NIL athlete at LSU in 2023, a little over six months after winning the NCAA championship with the Tigers.

This week's rollout follows the July sneak peek of the signature sneakers worn by Reese on the cover of NBA 2K26's WNBA Edition.

"This isn't just a shoe, it's my style, my story, and my stamp on the game," Reese said in Reebok's press release. "I wanted to design a basketball shoe that elevates performance, innovation, style, and creative expression, all at once."

"Reebok and I built something that's true to who I am, and I hope it pushes others to stand in their power too."

How to buy the Angel Reese 1 Reebok sneakers

All three colorways of the Angel Reese 1 sneakers will be available for a retail price of $120 beginning at 10 AM ET on Thursday at Reebok.com as well as in select stores.

Liberty Star Breanna Stewart Questionable as New York Aims for 1st-Round Playoff Sweep

An emotional Breanna Stewart sits on the bench after the New York Liberty star was injured in Game 1 of the 2025 WNBA Playoffs.
New York Liberty forward Breanna Stewart exited Sunday's Game 1 of the 2025 WNBA Playoffs with a left knee injury. (Aryanna Frank/Getty Images)

No. 5 New York Liberty star Breanna Stewart isn't letting Sunday's left knee knock take her off the 2025 WNBA Playoffs court, with the forward planning to compete in Game 2 against the No. 4 Phoenix Mercury on Wednesday night.

An emotional Stewart finished Game 1 on the bench, going down with a knee injury in overtime of the Liberty's 76-69 upset win over the Mercury on Sunday.

"What I felt in that moment scared me more than anything," Stewart told reporters on Wednesday morning.

A Monday MRI revealed a sprained MCL, and though the two-time WNBA MVP did not practice on Tuesday, she participated in the team's Wednesday shootaround and said her pain had diminished to a three out of 10.

"[As long as] I don't wake up from my nap and feel like s—t," said Stewart, "I'm willing to take that [chance of re-injury] because I want to be out with my team, and they told me that structurally everything looks OK."

Even when the game-day status for Stewart was still unknown, New York Liberty head coach Sandy Brondello promised that the defending champions would give their star "as much time as we can."

"We know what's at stake," Brondello told reporters on Tuesday. "We don't want to go back to Phoenix [for Game 3], but they're going to come in hungry."

Stewart echoed that sentiment on Wednesday morning, saying "We want to finish it here. Not having to go back to Phoenix is our main priority."

How to watch the Phoenix Mercury vs. New York Liberty in Game 2

No. 5 New York will look to oust No. 4 Phoenix from the 2025 WNBA Playoffs with a first-round sweep on Wednesday night, when the Liberty host the Mercury for Game 2 at 8 PM ET.

The matchup will air live on ESPN.

Track Star Sydney McLaughlin-Levrone Breaks US 40-Meter Semis Record

US star Sydney McLaughlin-Levrone runs in the 400-meter semifinals at the 2025 World Athletics Championships.
Olympic gold medalist Sydney McLaughlin-Levrone set a new US record in her 400-meter semifinal at the 2025 World Athletics Championships. (Christian Petersen/Getty Image)

Star sprinter Sydney McLaughlin-Levrone is reaching new heights, setting a new US record for the 400-meter race in the event's Tuesday semifinals at the 2025 World Athletics Championships in Tokyo.

The four-time Olympic gold medalist finished the flat event in 48.29 seconds, shaving more than 0.40 seconds off the previous US record of 48.70 seconds set by track legend Sanya Richards-Ross in 2006.

Both her personal best and the fastest time in the world for that event this year, McLaughlin-Levrone's performance also makes her the seventh-fastest woman of all time in the 400-meter dash — elevating expectations that she could challenge the long-standing world record of 47.60 seconds, set by then-East German sprinter Marita Koch in 1985.

Known for her dominance in the 400-meter hurdles, the 26-year-old made the decision to focus on the flat 400-meter event ahead of this year's competition. 

"I definitely wasn't expecting that time," she said afterwards. "It just shows the fitness is there. I'm excited for the finals and grateful to have taken down a record by an amazing woman."

How to watch McLaughlin-Levrone in the 400-meter final

McLaughlin-Levrone will take aim at the 2025 World Athletics Championships' 400-meter podium — and, perhaps, another record time — during the event's final on Thursday.

The US star will race against 2024 Olympic champion Marileidy Paulino and silver medalist Salwa Eid Naser when the final begins at 9:24 AM ET.

Live coverage will air on USA Network.

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