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Interview: Rachel Garcia

CHIBA, JAPAN – AUGUST 03: Rachel Garcia #21 of United States pitches against Mexico during the Preliminary Round match at Akitsu Stadium on day two of the WBSC Women’s Softball World Championship on August 3, 2018 in Chiba, Japan. (Photo by Takashi Aoyama/Getty Images)

Rachel Garcia is a pitcher and infielder for Team USA. In 2019, playing for UCLA, Garcia was named the USA Softball Collegiate Player of the Year, NFCA National Pitcher of the Year, and was both the Pac-12 Player and Pitcher of the Year. A First Team All-American, she led the Bruins to a College World Series championship, where she was named the CWS Most Outstanding Player after going 5-0 in the circle with a 1.75 ERA (and hitting a walk-off, three-run homer to send the Bruins to the Championship Series). After being named to Team USA, Garcia decided to redshirt this season in order to focus on preparing for the Olympics. 

I wanted to start with last year’s national championship, UCLA’s first in nine years. How was that team’s mentality different than in years before?  

The fall started out really rough for us. It’s always a struggle trying to find who you are as a team and identifying your core values. You have to get the freshman acclimated to the program. And we had lost Kylee Perez to graduation. She was our glue, our leader, our veteran, and we needed someone to step into that role. Things didn’t really begin to click till the season started, and it really took a group effort. We also started seeing a sports psychiatrist as a team, which really helped us. He was just super instrumental in guiding us through the process, and though we talked with him as a team, we could also individually see him off to the side if we wanted. Eventually, we were able to come together with a unified mindset, and we started playing for something that was bigger than ourselves. It was special, and you could definitely feel the “BruWin Magic.”

You hit a walk-off, extra-inning home run against Washington to put your team into the finals. Do you remember what was going through your mind then? 

You know, I honestly thought I was going to do it at the bat before. But when I did hit the walk-off, and I was running around the bases, all I could think about was my grandpa. I had lost him at the beginning of the season. I felt his presence there with me as I rounded the bases.

I’m sorry to hear about your loss. I can imagine that was quite a powerful moment against Washington. What’s it been like watching UCLA from afar this season? 

It’s exciting. And then also sometimes I miss it. But I am able to cheer them on. I recently went to watch the team play against Texas, and I was amazed at how the younger girls have stepped up to take on bigger roles since me and Bubba left. And I think it’s just going to be an exciting season for the Bruins. They have such a loaded hitting lineup, it’s going to be tough for other teams.

What were your thoughts when you heard that you made the Olympic roster?

The first person I actually contacted was Bubba Nickles, my former UCLA teammate, as she also made the team. That process was very emotional, because it’s something that you dream of when you’re a little girl, and then to think that softball was taken out of the Olympics for so long, there’s a missing generation that never got to experience this journey. So I just feel very honored and very humbled to be a part of it all.

Once you made the Olympic roster, did you already know you were going to take time off from UCLA? 

I didn’t know I would take time off. I tried to keep an open mind, and I weighed the pros and cons of sitting out a year. But when I made the initial roster, I was already enrolled in about three classes, and I had already missed the first two weeks of school. So I was so behind on everything. I decided to drop two classes and just be a part-time student for the fall. And then I just was like, you know, this is too much. I was playing too much catch up. So that was when I decided to defer this year of eligibility in order to focus on training with Team USA.

Is your plan to return to UCLA and the team next year after the Olympics? 

The plan is to definitely go back and finish school, but for now my plan is to focus on what’s in front of me. And the priority is to represent my country and win the gold medal.

Team USA just played in a couple of tournaments in preparation for the Olympics. How did that go?

It was fun. It was definitely a grind in the beginning, but once they kinda got going, things kind of slowed down a little bit and kind of got into the rhythm. And I got to play against some of my old teammates. But it’s been a journey.

What has the dynamic been like on the team given the mix of older players, younger players, players still in college? 

I think the best part about our team is that that age doesn’t really matter. I mean, you’re getting the opportunity to play at that next level so everyone is all in. It’s a great opportunity for the younger girls getting to experience it for the first time and for the older girls getting the opportunity to experience this again. Sharing that all together is pretty cool for everyone.

How would you define your personal role on the team? 

For me, it’s about being prepared to go in at any moment. It’s a lot different than in college, where things are a little bit more planned out. But with this team, it’s just a different mentality. The pace is a lot quicker.

Okay, last question, and it’s a big one: what does softball mean to you and how has it inspired your life? 

Softball has provided so much for me in my life. I mean, I never thought I’d be getting a full ride to UCLA. When I was younger, it was always a dream school for me, since they were the first collegiate softball game I ever saw. So the sport has provided me with a scholarship and an incredible college degree. It’s allowed me to play internationally and represent my country. And now it’s giving me the opportunity to play at the Olympics.

So I feel very fortunate, and I know it’s now time for me to start giving back to the sport. Whenever I get an opportunity, I go out to the local fields in my hometown to watch games or give lessons or help out with practice. Anything I can do to give back, especially since I come from such a small town, where it’s very rare to see athletes come out and be successful.

2025 NWSL Championship Shatters Records with Viewership Topping 1 Million

General view of San Jose's PayPal Park shortly before kickoff at the 2025 NWSL Championship match.
Average viewership for the 2025 NWSL Championship match exceeded 1.18 million fans. (Kelley L Cox/NWSL via Getty Images)

The 2025 NWSL Championship claimed a major viewership milestone on Saturday, as Gotham FC's 1-0 title win over the Washington Spirit became the first-ever league match to record an average of more than one million viewers.

The CBS evening broadcast averaged an impressive 1.184 million fans and peaked at 1.55 million viewers, making it the most-watched NWSL match of all time.

The 2025 final marked a 22% viewership increase over the 967,900 fans who watched 2024's Orlando Pride victory — the previous NWSL viewership record-holder — and a 45% ratings gain over Gotham's 2023 championship win, which averaged 816,800 viewers.

Saturday's gains both matched the 22% viewership increase the NWSL regular season saw this year and also far exceeded the 2025 postseason's pre-final year-over-year increase of 5%.

Calling the one-million viewer mark "an extraordinary achievement" in Tuesday's league statement, NWSL commissioner Jessica Berman also noted that the "record-setting audience demonstrates the deepening connection fans have with our players, our clubs, and the world-class competition on the field, and it underscores the growing demand for women's soccer on the biggest stages."

"We're incredibly proud of what this moment represents for the NWSL and for everyone who continues to invest in and believe in the future of our game," Berman added.

More WNBA Stars Sign with Project B Days Before Extended CBA Deadline Is Set to Expire

Indiana Fever guard Kelsey Mitchell looks on during a 2025 WNBA game.
Indiana Fever guard Kelsey Mitchell is one of the most recent WNBA stars to join offseason upstart Project B. (Daniel Bartel/Getty Images)

Incoming offseason league Project B scored more major WNBA signings this week, as the upstart venture continues stacking its roster ahead of a planned November 2026 launch.

Indiana Fever guards Kelsey Mitchell and Sophie Cunningham have both publicly signed on with Project B, joining already announced talent like Seattle Storm star Nneka Ogwumike and Phoenix Mercury forward Alyssa Thomas, New York Liberty center Jonquel Jones, and Las Vegas Aces guard Jewell Loyd.

Also inking deals to join the inaugural season of Project B are Chicago Sky center Kamilla Cardoso, Golden State Valkyries forward Janelle Salaün, and Li Meng, a former Washington Mystics guard and current player in the Women's Chinese Basketball Association.

The multi-continent, Formula One-style traveling tournament circuit will ultimately sign 66 international stars, as Project B looks to field six 11-player teams in its debut 2026/2027 campaign.

Project B player signings will undoubtedly impact other offseason leagues like Unrivaled and Athletes Unlimited, but the new venture is also looming large over the ongoing WNBA CBA talks.

With negotiations racing toward this Sunday's extended deadline, Project B is putting WNBA compensation offerings under increased pressure, as the new league is reportedly anteing up multimillion-dollar salaries to its signees — far exceeding the 2025 WNBA maximum as well as the $1.1 million-max currently on the negotiating table.

Spain Shoots for 2nd Straight Nations League Title in 2025 Final vs. Germany

Spain players run toward attacker Alexia Putellas to celebrate her goal during the 2025 Nations League semifinals.
Spain will take on Germany in the first leg of the 2025 Nations League final on Friday. (Linnea Rheborg - UEFA/UEFA via Getty Images)

World No. 1 Spain will take aim at a second-straight UEFA Nations League title this week, as La Roja take on No. 5 Germany in the first leg of the 2025 tournament's final at 2:30 PM ET on Friday.

The defending Nations League champions booked their spot in the 2025 final by dismantling No. 3 Sweden 5-0 on aggregate in the semifinal round, while Germany advanced after a tense 3-2 aggregate win over No. 6 France.

Germany must also contend with availability issues during Friday's match, as 28-year-old Bayern Munich forward and senior national team leading scorer Lea Schüller will be out due to family reasons.

To overcome that disadvantage, German head coach Christian Wück is reinforcing the team's back line, adding Athletic Bilbao defender Bibi Schulze Solano to the roster on Wednesday.

Also aiming to shut down Spain's offensive firepower on Friday is new NWSL champion goalkeeper Ann-Katrin Berger, who joined her German compatriots late following Gotham FC's title celebrations in New York this week.

While Spain and Germany will contend for the 2025 Nations League trophy this week, the pair — along with ousted semifinalists Sweden and France — have already booked spots in the top group of teams battling for tickets to the 2027 World Cup, with UEFA qualifying set to begin in 2026.

Iowa Basketball Keeps Delivering in Post-Caitlin Clark Era

Iowa guard Journey Houston takes a selfie with fans after a 2025/26 NCAA basketball game.
The No. 11 Iowa Hawkeyes have already scored a Top-25 win in the early 2025/26 NCAA basketball season. (Matthew Holst/Getty Images)

A full 19 months removed from their back-to-back Final Four runs, No. 11 Iowa basketball refuses to go away, with the Hawkeyes already notching one Top-25 win in the young 2025/26 NCAA campaign so far.

The still-unbeaten Hawkeyes took down No. 15 Baylor 57-52 last Thursday, with Iowa starting post players Hannah Stuelke and Ava Heiden combining for 28 points while guard Taylor Stremlow added another 12 off the bench in the marquee win.

"We have nice pieces," said Iowa head coach Jan Jensen this week. "But it's knowing when to play which pieces and with whom, and we're six games in."

The Hawkeyes have been finding their new identity under Jensen after a transformative period saw Iowa's longtime head coach Lisa Bluder retire while superstar guard Caitlin Clark joined the WNBA.

"Jan's been amazing," Stuelke told JWS at the Big Ten Media Day in October. "She stepped up like she needed to, and she's been growing every day since she's been the head coach, which it's really cool to see she cares. And it's a great environment for all of us."

"I have a year under my belt," Jensen echoed. "I know what this chair feels like now, and I have a little better of understanding of what that first road trip feels like, what that first big win feels like, or the tough loss feels like."

Iowa's season heats up with a ranked rivalry matchup against No. 10 Iowa State on Wednesday, December 10th.

The state rivals will tip off at 7 PM ET, with live coverage airing on ESPN.