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Interview: Rachel Garcia

CHIBA, JAPAN – AUGUST 03: Rachel Garcia #21 of United States pitches against Mexico during the Preliminary Round match at Akitsu Stadium on day two of the WBSC Women’s Softball World Championship on August 3, 2018 in Chiba, Japan. (Photo by Takashi Aoyama/Getty Images)

Rachel Garcia is a pitcher and infielder for Team USA. In 2019, playing for UCLA, Garcia was named the USA Softball Collegiate Player of the Year, NFCA National Pitcher of the Year, and was both the Pac-12 Player and Pitcher of the Year. A First Team All-American, she led the Bruins to a College World Series championship, where she was named the CWS Most Outstanding Player after going 5-0 in the circle with a 1.75 ERA (and hitting a walk-off, three-run homer to send the Bruins to the Championship Series). After being named to Team USA, Garcia decided to redshirt this season in order to focus on preparing for the Olympics. 

I wanted to start with last year’s national championship, UCLA’s first in nine years. How was that team’s mentality different than in years before?  

The fall started out really rough for us. It’s always a struggle trying to find who you are as a team and identifying your core values. You have to get the freshman acclimated to the program. And we had lost Kylee Perez to graduation. She was our glue, our leader, our veteran, and we needed someone to step into that role. Things didn’t really begin to click till the season started, and it really took a group effort. We also started seeing a sports psychiatrist as a team, which really helped us. He was just super instrumental in guiding us through the process, and though we talked with him as a team, we could also individually see him off to the side if we wanted. Eventually, we were able to come together with a unified mindset, and we started playing for something that was bigger than ourselves. It was special, and you could definitely feel the “BruWin Magic.”

You hit a walk-off, extra-inning home run against Washington to put your team into the finals. Do you remember what was going through your mind then? 

You know, I honestly thought I was going to do it at the bat before. But when I did hit the walk-off, and I was running around the bases, all I could think about was my grandpa. I had lost him at the beginning of the season. I felt his presence there with me as I rounded the bases.

I’m sorry to hear about your loss. I can imagine that was quite a powerful moment against Washington. What’s it been like watching UCLA from afar this season? 

It’s exciting. And then also sometimes I miss it. But I am able to cheer them on. I recently went to watch the team play against Texas, and I was amazed at how the younger girls have stepped up to take on bigger roles since me and Bubba left. And I think it’s just going to be an exciting season for the Bruins. They have such a loaded hitting lineup, it’s going to be tough for other teams.

What were your thoughts when you heard that you made the Olympic roster?

The first person I actually contacted was Bubba Nickles, my former UCLA teammate, as she also made the team. That process was very emotional, because it’s something that you dream of when you’re a little girl, and then to think that softball was taken out of the Olympics for so long, there’s a missing generation that never got to experience this journey. So I just feel very honored and very humbled to be a part of it all.

Once you made the Olympic roster, did you already know you were going to take time off from UCLA? 

I didn’t know I would take time off. I tried to keep an open mind, and I weighed the pros and cons of sitting out a year. But when I made the initial roster, I was already enrolled in about three classes, and I had already missed the first two weeks of school. So I was so behind on everything. I decided to drop two classes and just be a part-time student for the fall. And then I just was like, you know, this is too much. I was playing too much catch up. So that was when I decided to defer this year of eligibility in order to focus on training with Team USA.

Is your plan to return to UCLA and the team next year after the Olympics? 

The plan is to definitely go back and finish school, but for now my plan is to focus on what’s in front of me. And the priority is to represent my country and win the gold medal.

Team USA just played in a couple of tournaments in preparation for the Olympics. How did that go?

It was fun. It was definitely a grind in the beginning, but once they kinda got going, things kind of slowed down a little bit and kind of got into the rhythm. And I got to play against some of my old teammates. But it’s been a journey.

What has the dynamic been like on the team given the mix of older players, younger players, players still in college? 

I think the best part about our team is that that age doesn’t really matter. I mean, you’re getting the opportunity to play at that next level so everyone is all in. It’s a great opportunity for the younger girls getting to experience it for the first time and for the older girls getting the opportunity to experience this again. Sharing that all together is pretty cool for everyone.

How would you define your personal role on the team? 

For me, it’s about being prepared to go in at any moment. It’s a lot different than in college, where things are a little bit more planned out. But with this team, it’s just a different mentality. The pace is a lot quicker.

Okay, last question, and it’s a big one: what does softball mean to you and how has it inspired your life? 

Softball has provided so much for me in my life. I mean, I never thought I’d be getting a full ride to UCLA. When I was younger, it was always a dream school for me, since they were the first collegiate softball game I ever saw. So the sport has provided me with a scholarship and an incredible college degree. It’s allowed me to play internationally and represent my country. And now it’s giving me the opportunity to play at the Olympics.

So I feel very fortunate, and I know it’s now time for me to start giving back to the sport. Whenever I get an opportunity, I go out to the local fields in my hometown to watch games or give lessons or help out with practice. Anything I can do to give back, especially since I come from such a small town, where it’s very rare to see athletes come out and be successful.

Soccer Greats Salute USWNT Star Christen Press After Retirement Announcement

USWNT forward Christen Press celebrates a goal in a 2021 friendly.
Angel City and USWNT forward Christen Press announced her retirement at the end of the 2025 NWSL season. (Brad Smith/ISI Photos/Getty Images)

Soccer's biggest names are giving Christen Press her flowers, praising the former USWNT forward's decorated career following the announcement of her impending retirement on Wednesday.

"Thank you CP23 for leading the way!! ACFC was our dream, and your commitment to the game and the club has transformed our community," USWNT '99er and Angel City investor Mia Hamm tweeted.

"On the field, a champion. Off the field, a leader and inspiration to so many. 155 caps, 64 goals, 2 World Cups, and a lasting impact in our sport that goes well beyond the numbers," echoed US Soccer CEO JT Batson.

"When you realize how perfect everything is, you will tilt your head back and laugh at the sky. Congrats on your perfect career. ily," posted Press's wife, fellow retired USWNT star Tobin Heath.

While injury struggles kept Press off the international field under current head coach Emma Hayes, the USWNT boss still complimented the 36-year-old's work on and off the pitch during her Wednesday press conference.

"I remember watching Christen Press play for the first time — I went to a Stanford game — and I remember thinking, 'Who the hell is this kid?,'" Hayes said, citing Press's attacking versatility. "She could smash the ball into the top corner like nobody I know."

"What people don't really see with that generation of players is what they've had to endure to get to where they are," she continued, spotlighting the last roster's fight for equal pay. "They've had to sacrifice themselves, or put themselves in a place that positioned everybody else in a better place."

"I think it is time for my family to move on to our next chapter," said Press herself. "We're going to be a part of this game forever, but it's time for it to look different for us."

USWNT Stars Alyssa Thompson, Lily Yohannes Shine in 2025/26 Champions League Play

Chelsea forward Alyssa Thompson celebrates after scoring her first-ever Champions League goal.
Chelsea forward Alyssa Thompson scored her first-ever career UWCL goal on Wednesday. (Harriet Lander - Chelsea FC/Chelsea FC via Getty Images)

Two rising US stars made their European marks this week, as both OL Lyonnes midfielder Lily Yohannes and Chelsea FC forward Alyssa Thompson registered their first-ever UWCL goals in the second week of 2025/26 Champions League play on Wednesday — mere hours after earning call-ups to October's USWNT roster.

First, Yohannes launched a 57-yard screamer in the 51st minute of the French club's 3-0 win over Austrian side St. Pölten, with the 18-year-old helping lift Lyonnes over the competition after spotting the keeper out of her goal.

Later on Wednesday afternoon, recent WSL addition Thompson piled onto the Blues' eventual 4-0 thrashing of Paris FC, firing in her debut Champions League goal off a low cross from England mainstay Kiera Walsh.

"She brings a lot of speed up front," Chelsea manager Sonia Bompastor said of Thompson. "She also is a player who is really comfortable on the ball."

How to watch 2025/26 Champions League action on Thursday

The second matchday of the 2025/26 UWCL league phase continues on Thursday, as WSL side Manchester United — anchored by USWNT goalkeeper Phallon Tullis-Joyce — faces Spanish club Atlético Madrid at 12:45 PM ET before reigning champion Arsenal looks to bounce back from their Champions League opening loss by defeating Portugal's Benfica at 3 PM ET.

All 2025/26 Champions League matches will air live on Paramount+.

Trinity Rodman, European Club Stars Headline USWNT October Roster

USWNT veteran stars Lindsey Heaps and Trinity Rodman are all smiles entering an April 2025 training session.
OL Lyonnes midfielder Lindsey Heaps and Washington Spirit forward Trinity Rodman are among the returning USWNT players named to the October roster. (Brad Smith/ISI Photos/USSF/Getty Images for USSF)

The USWNT is getting the band back together this October, as manager Emma Hayes tapped a number of veteran faces in a 26-player roster for the team's upcoming three international friendlies on Wednesday morning.

The team's European-based players are stepping back into the spotlight, after Hayes chose to rest stars Lindsey Heaps, Lily Yohannes, Emily Fox, Phallon Tullis-Joyce, and Catarina Macario during the summer.

However, sidelined Chelsea defender Naomi Girma will sit this one out as she continues to recover from a calf injury.

The roster also highlights the return of favorites Trinity Rodman, Rose Lavelle, and Jaedyn Shaw, as Hayes also calls up 24-year-old San Diego Wave defender Kennedy Wesley for the first time.

As next fall's qualifiers for the 2027 World Cup quickly approach, Hayes is narrowing the field from her previous developmentally focused roster-building strategy.

"I think this was the one camp I had to make some really hard decisions, and that's the place I wanted to be in," Hayes told reporters on Wednesday morning. "It's the build for [World Cup] qualification for next year."

With an average age of 24.6, the latest squad reflects the US's youth movement, though Lavelle's return helps boost the average international experience from 18.4 caps in this summer's USWNT roster to 27.3 appearances on Hayes's October lineup.

The October 2025 USWNT roster

  • Goalkeepers: Claudia Dickey (Seattle Reign) Mandy McGlynn (Utah Royals), Phallon Tullis-Joyce (Manchester United)
  • Defenders: Jordyn Bugg (Seattle Reign), Emily Fox (Arsenal), Lilly Reale (Gotham), Tara McKeown (Washington Spirit), Avery Patterson (Houston Dash), Emily Sams (Orlando Pride), Emily Sonnett (Gotham), Kennedy Wesley (San Diego Wave)
  • Midfielders: Sam Coffey (Portland Thorns), Lindsey Heaps (OL Lyonnes), Claire Hutton (Kansas City Current), Rose Lavelle (Gotham), Sam Meza (Seattle Reign), Olivia Moultrie (Portland Thorns), Jaedyn Shaw (Gotham), Lily Yohannes (OL Lyonnes)
  • Forwards: Michelle Cooper (Kansas City Current), Catarina Macario (Chelsea), Trinity Rodman (Washington Spirit), Yazmeen Ryan (Houston Dash), Emma Sears (Racing Louisville), Ally Sentnor (Kansas City Current), Alyssa Thompson (Chelsea)

How to watch the October USWNT friendlies

The world No. 2 USWNT will first take on No. 23 Portugal at 7 PM ET on October 23rd and at 4 PM ET on the 26th, before closing out the international window against No. 33 New Zealand at 8 PM ET on October 29th.

All three friendlies will air live on TNT.

Chelsea Looks to Bounce Back from 2025/26 Champions League Opening Draw

Chelsea FC winger Alyssa Thompson passes the ball during a 2025/26 Champions League match.
Chelsea FC newcomer Alyssa Thompson earned her first-ever UEFA Champions League start in last week's 2025/26 league phase opener. (Marcel ter Bals/DeFodi Images/DeFodi via Getty Images)

The 2025/26 UEFA Women's Champions League action returns on Wednesday, kicking off another week of league-phase play as WSL titans Chelsea search for their first UWCL win of the season.

The Blues settled for a disappointing 1-1 draw with FC Twente last week, despite outshooting the Dutch club 20-9 while holding 65% of possession.

"When I analyze the games, I think we are creating a lot, which is the most important thing," said Chelsea head coach Sonia Bompastor. "But the most difficult thing in football is to score goals. We need to stay confident and keep trying."

"Sometimes, when you're able to be clinical, you kill the opposition’s hope a bit sooner," Bompastor continued, hoping to supercharge the Blues' offense ahead of their Wednesday afternoon clash with French side Paris FC.

Other UWCL heavy hitters will also feature on Wednesday's pitch, as Barcelona, Wolfsburg and OL Lyonnes all look to continue their winning ways after major victories in last week's opening slate.

The rest of the 18-club league phase will conclude the second matchday on Thursday, when fellow WSL powerhouses Manchester United and defending Champions League winners Arsenal return to the UWCL pitch.

How to watch Chelsea vs. Paris FC in Champions League play

Chelsea will host Paris FC in London for their second league phase match at 3 PM ET on Wednesday.

All 2025/26 Champions League matches will air live on Paramount+.

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