Megan Oyster is a defender for the Houston Dash of the NSWL, who just last week returned to training for the first time since the onset of the coronavirus pandemic. Oyster spoke with Just Women’s Sports about what it was like to be back on the field, how the Dash are keeping players safe, and what happens next.  

The Dash are officially the first team back in training. What has that process been like and how has it been communicated to the players? 

It’s definitely been a whirlwind. The league has broken up our schedule and our timeline into phases, which I think has really helped all of us with our mindset. The communication has come mainly from the NWSLPA. They’ve done a phenomenal job keeping us in the loop. As players, we’re just trying to take everything day by day. There’s phases that we have to go through, and right now we’re in phase 1B, which just means individual training and being able to get back out to the facility. Mentally and emotionally it’s definitely been a lot of ups and downs, because we still really don’t know what’s going to happen next. But our team, and the girls around the league that I’ve spoken to, are all on the same page. We’re just trying to stay focused, trying to stay sharp, and doing all that we can to just stay sane. We still don’t know if there’s going to be a season, so we just have to take it day by day and wait for the next phase to be implemented. Keep communicating with each other, and just make sure that everyone’s kind of doing their part and staying with it.

What was that first practice back like? How was safety enforced? 

It was pretty crazy. I’m very thankful that they opened the fields for us, because quality field space has been really tough to find. Going into practice, we had to wear a mask. We got our temperature checks before we took the field. Everything’s six feet apart, obviously. All of the different fields at our training grounds have been sectioned off into different quadrants. I was on field 5B and could only be in that quadrant. If players are roommates, they can share a quadrant, but otherwise we’re not even allowed to pass to each other. It’s all really regulated, and we know we have to follow the protocols for safety measures.

And the club is really strict, too. It’s not like, “Oh, hey, we’re going to look the other way. Do you whatever you’re going to.” There’s actual people, like field marshals, watching our workouts and making sure we’re staying in our quadrants. And then after training the Dash and Dynamo equipment managers go around to wipe down all the goals with sanitizer. It’s really, really intense. They’re not messing around.

Yeah, today was a really good day ????⚽️#HoldItDown pic.twitter.com/HP7Si1hPES

— Houston Dash (@HoustonDash) May 7, 2020

How would you describe the team’s overall reaction to being back on the field? 

It was tough to be next to each other and not be able to play with one another, but I think everyone was just really excited to be out on the field. It’s kind of a weird feeling, but to see your teammates doing what they do behind the scenes in their own homes, working extremely hard, setting up technical drills to work on their game, and to up their game, and shooting, and sprinting, and doing agility drills just to stay sharp — It was really inspiring. And it was really cool just to know that we’re all in it together and that we’re all working towards the same goal.

Were there any moments of frustration or were you just happy to be back? 

There are definitely moments. When you’re sectioned into your own quadrant and you look to the right and left and you see your teammates right there but you’re not allowed to pass them a ball — that doesn’t really make sense. I know that this is what has to happen right now, but that doesn’t mean there aren’t moments of frustration. But obviously the whole world is going through this, so what are you going to do? It’s easy to lose perspective, but it quickly comes back.

I’m actually really impressed. This is a huge organizational effort on behalf of the club. 

Totally. The club is really mindful about the protocols that have to be followed, and I think they’re setting the tone for the rest of the league. Because obviously everyone wants to play and everyone wants to get back out there. But if we’re going to do it we have to do it the right way. We can’t take any shortcuts when peoples’ health is at stake. There can’t be anyone going behind the scenes and doing things that aren’t sanitary or not taking it seriously. And right now the club is taking it very seriously and I really appreciate it.

⚽️⚽️⚽️ #DashOn pic.twitter.com/tP0P7EGsea

— Megan Oyster (@MeganOyster) May 6, 2020

Things are opening up in Texas, but, for example, in New Jersey they’re still under shelter in place. What do you think that means for the league? 

Yeah, Chicago’s in the same boat. Portland, Seattle, they’re all still under stay at home orders. I mean, it’s going to take a long time. I don’t know what’s going to happen. I can’t predict the future, because no one really knows. But, again, I think the league is doing all they can for us as players to give us the resources that we need to stay ready, and stay prepared for whenever this is over. I feel very thankful to be able to be a step ahead, but I think it’s just going to take time for the league to come together.

Do you think a May 16th start for preseason is realistic or ambitious? 

I think it’s pretty ambitious, I’m not going to lie. They leave a huge window, though, for the preseason start date. That’s been a big improvement for the NWSL. In the past they’ve been quick to say, “This is the date, this is what’s going to happen.” And then, you have that expectation and then you’re let down when it doesn’t. I think this time going around, they’ve been very cautious of that. There’s a giant window for an actual start date. May 16th is there and that’s the goal, but we obviously know that things can change and it’s not just about us. It’s about our country and about making sure that everything is safe. It’s not just our specific city.

How have you mentally dealt with all the uncertainty? You’ve basically been asked to stay ready for weeks on end training by yourself, even though there’s still a chance the season won’t happen. That can’t be fun. 

Honestly, I see it two ways. I mean, yes, it does suck big time. We were all in top shape, ready to go for preseason. I was finally ramped up, all the way ready, had the first week of preseason under my belt, and then quarantine started. And that’s been its own journey. But I’m good, honestly. I’ve stayed busy. Like a lot of people, during that first week I was kind of intrigued, like, this is new, I get to stay home and just kind of chill. Then week two goes by and it’s like, “Wow, this is real. We’re going to be here for a bit.” Then after those two weeks I gave myself a bit of rest and settled into a routine. I’m just treating this as a new normal and trying to make the most of it, trying to see the positive in each day. I work with Athletes for Hope, which is a nonprofit, and have been spending a lot of my time doing that.

These workouts have also kept me sane and motivated. Yes, the situation sucks, but having these workouts during the day means I have something to look forward to because I know that I’m making myself better. And knowing that your teammates are also doing it and that we’re in it together helps a lot. It’s really hard to stay fit and stay ready, and to go through all these ups and downs, but to know that you’re not the only one is definitely helpful.

There’s talk that the NWSL could be the first league back. What are your thoughts on that? 

I’m very hopeful. I’m not going to lie. I’m hesitant to say for sure that our league will have a season, but I think that if we do what we need to do, not only within our league, but as a country, I think we can rally and bring this together. I know that all of the girls in the league, not just myself, not just the Dash, are going to be extremely excited whenever any kind of soccer opens up. It’s going to be extremely competitive, just because of how long we’ve waited. We’re ramping up and if you release us, we’ll be ready.

The 2025 Wimbledon Championships wrapped its second round on Thursday, with the grass court Grand Slam seeing just 15 of the tournament's 32 seeded players advance to the Friday and Saturday's third round.

A full half of the WTA's Top 10 players did not survive the week, with 2024 Wimbledon finalist and world No. 5 Jasmine Paolini joining four first-round star exits by falling to unseeded Kamilla Rakhimova in a three-set, second-round battle on Wednesday.

At the same time, unseeded fan favorites like Japan's No. 53 Naomi Osaka and England's own No. 40 Emma Raducanu secured third-round spots at the London Slam, joining top surviving contenders like No. 4 Iga Świątek and defending Wimbledon champion No. 16 Barbora Krejčíková.

Notably, a full five US players managed to move ahead, tied for the largest national contingent still standing at the tournament.

Led by 2025 Australian Open champion No. 8 Madison Keys, the US group also includes No. 10 Emma Navarro and No. 12 Amanda Anisimova, as well as unseeded players No. 54 Danielle Collins and No. 55 Hailey Baptiste.

With matches against Świątek and No. 7 Mirra Andreeva, respectively, Collins and Baptiste have a tough third round ahead — though Navarro's battle against the 2024 champ Krejčíková arguably headlines Saturday's slate.

How to watch Wimbledon this weekend

While world No. 1 Aryna Sabalenka is still holding strong in the dwindling field, this year's Wimbledon play is proving that the London Slam is anyone's to take, as the grass court humbles even the sport's top stars.

Expect the twists and turns to continue as tennis's best battle for spots in Sunday's Round of 16.

Round-of-32 Wimbledon play kicks off at 6 AM ET on Friday, with live continuous coverage of the tournament airing on ESPN.

The 2025 European Championship is officially underway, as Euro action kicked off with a group-stage upset on Wednesday.

Though the 2025 UEFA tournament's opener was a sweltering affair amid a European heat wave, world No. 26 Finland prevailed, earning a 1-0 upset win over No. 14 Iceland in Group A.

Finnish winger Katariina Kosola played hero, curling in the winning goal in the match's 70th minute — just 12 minutes after Iceland midfielder Hildur Antonsdóttir picked up the competition's first red card.

"The result is important for our confidence," Kosola said after Finland's first major tournament win since the 2009 Euro. "It was the kind of goal I have been practicing a lot."

"It's terrible to lose and we feel frustrated," said Iceland head coach Thorsteinn Halldórsson. "It is an even group and we knew Finland were good, but our first half wasn't good enough."

Elsewhere, No. 16 Norway closed out Wednesday's slate on top of Group A, taking three points by defeating host No. 23 Switzerland in day's second match.

Led by captain and 2018 Ballon d'Or winner Ada Hegerberg — who pulled the match even with a second-half strike — Norway battled to a 2-1 comeback win, despite the Swiss side outshooting and out-possessing the Norwegians.

How to watch this week's 2025 Euro action

Group B steals the 2025 Euro spotlight on Thursday.

While No. 13 Italy snagged a 1-0 opening win over No. 20 Belgium to kick off the day, 2023 World Cup champions and tournament favorite No. 2 Spain will face No. 22 Portugal at 3 PM ET.

Friday's Group C slate will pit No. 12 Denmark against No. 6 Sweden at 12 PM ET, before No. 3 Germany contends with No. 27 Poland at 3 PM ET.

Closing out the first group-stage matches will be arguably the toughest draw of the 2025 Euro pool.

Saturday's Group D slate features major tournament debutants No. 30 Wales against the No. 11 Netherlands at 12 PM ET, with No. 10 France taking on defending champions No. 5 England to cap the day at 3 PM ET.

Live coverage of 2025 Euro matches will air across Fox Sports platforms.

The world No. 1 USWNT ruled the pitch on Wednesday night, shutting out North American rivals No. 8 Canada 3-0 to finish the international window on a high note.

Catching the Canada backline sleeping, US midfielder Sam Coffey opened the scoring at the 17-minute mark before 19-year-old Claire Hutton claimed her first-ever USWNT goal by heading in a Rose Lavelle corner kick in the game's 36th minute.

Houston Dash forward Yazmeen Ryan then padded the US tally in the waning minutes of the match, finding the back of the net just eight minutes after subbing onto the field.

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Despite fielding a young roster, the US overpowered a veteran-heavy Canada side in almost every category, topping their Northern neighbors in shots, shots on target, possession, and — most notably — set pieces.

Canada ultimately couldn't match the game's mental pace or physical battle, as the USWNT scored all three goals off dead ball situations — a free kick, a corner kick, and a throw-in.

"It's not about the opponent," US head coach Emma Hayes said after the match. "It's about what we do, and I felt that was extremely dominant."

With Wednesday's contributions, the USWNT finishes the summer window with 11 goals scored across the three friendlies — and zero goals conceded.

The US now enters an extended break before reconvening for another as-yet-unannounced friendly series in October — but players will be expected to perform in the meantime.

"I said to the players in the end in the huddle, if you want to compete to win the biggest things, it's not what you do here that matters," said Hayes. "It's what you do when you go back to your club."

The 2025 WNBA regular season returns on Thursday night, with teams at the top of the league standings looking to prove their mettle against close competition across the long holiday weekend.

The No. 5 Seattle Storm have arguably the toughest weekend assignments, taking on the No. 4 Atlanta Dream on Friday before tackling the No. 3 New York Liberty on Sunday.

Four middle-of-the-pack teams will look to close in on a double-digit season win tally while the league's frontrunners strive to maintain their advantage in this weekend's slate:

• No. 7 Las Vegas Aces vs. No. 8 Indiana Fever, Thursday at 7 PM ET (Prime): Though still without star Caitlin Clark, the Fever hope to harness their 2025 WNBA Commissioner's Cup victory momentum against an Aces side tied with Indiana with an 8-8 season record.

• No. 5 Seattle Storm vs. No. 4 Atlanta Dream, Thursday at 7:30 PM ET (WNBA League Pass): Seattle will look to make strides against a strong Atlanta side while putting last Sunday's stinging 84-57 loss to up-and-comer Golden State in their rearview.

• No. 6 Golden State Valkyries vs. No. 1 Minnesota Lynx, Saturday at 8 PM ET (WNBA League Pass): The rising Valkyries must face a Lynx side hunting redemption, as the league-leaders look to bounce back from their stifling Tuesday Commissioner's Cup upset loss.

• No. 5 Seattle Storm vs. No. 3 New York Liberty, Sunday at 1 PM ET (CBS): With injured Liberty center Jonquel Jones still sidelined, the Seattle Storm will have a chance to steal a weekend game against the reigning champs, as New York struggles to re-find their footing.

With the 2025 WNBA All-Star break looming, early top performers must keep standards high if they want to hold the line when the season crosses the midway point.