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Natasha Hastings wouldn’t let pregnancy end her track career

Natasha Hastings competes in the 400 meter during the U.S. Olympic Track & Field Trials last June. (Patrick Smith/Getty Images)

For the first five months of her pregnancy, two-time Olympic gold medalist Natasha Hastings was terrified to tell her sponsors that she was expecting. Yes, the opportunities available to female athletes had improved a lot in her lifetime, but having a baby was still referred to as the “kiss of death” in elite running circles.

“The truth is that every single minute of the first five months I’d been pregnant, I was terrified,” she revealed in a 2020 op-ed. “I was worried about how it would change my fitness, my body. What would it look like, feel like, when I came back? What did this mean for coming back for the Olympics? What did this mean for the rest of my track career? Would I effectively have a career at all?”

Born in 1986, Hastings is a classic product of Title IX, the 1972 legislation guaranteeing equal access regardless of gender and celebrating its 50th anniversary next month.

After exploding onto the scene at the 2003 USATF Junior Olympics, the New York native earned an athletic scholarship to the University of South Carolina, where she was the indoor and outdoor 400M national champion her junior year. Turning pro in 2007, Hastings went on to win gold medals with Team USA in the 4×400 relay at both the 2008 and 2016 Olympics.

In 2019, she was laser focused on qualifying for Tokyo. She envisioned it as her third and final Olympic games, an opportunity to bid farewell to the sport that had given her so much and that she had given everything to. And then she found out she was pregnant.

In addition to her fears about the physical impact on her body and performance, Hastings worried that people would question her commitment — that choosing to become a mom signaled to the world she was not 100 percent invested in her running career. From Hastings’ point of view, there were hardly any examples of elite runners whose careers weren’t derailed by having children, and plenty of examples of those who were affected, including her own mother.

“My mother, Joanne Hastings, was once a world-class 200-meter sprinter herself during the early to mid-Eighties,” Hastings wrote. “She was a record-setting star in college and made the 1984 Olympic team for Trinidad & Tobago. After I was conceived, however, her career as an athlete was over.”

After putting it off for as long as she could, Hastings finally picked up the phone and called Under Armour to tell her title sponsor she was having a baby. It was a huge weight off her shoulders when they responded with positive support and excitement. Looking back on the conversation later, Hastings realized that having women in leadership roles was key to the end result.

“When I was signed to Under Armour, a woman signed me. When I made the call to Under Armour to tell them I was pregnant, I made that call to a woman,” Hastings said. “It’s important for women to be telling our stories and making decisions for us. A lot of times, women are left out of the conversation because the people making the decisions don’t look like us, don’t understand us.”

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Hastings trained for the Tokyo Olympics at home during the pandemic after giving birth to her son. (Tom Pennington/Getty Images)

Hastings had well-founded reasons to worry about her sponsor’s reaction. Within a couple of weeks of her conversation with Under Armour, several Nike runners went public with complaints that the company had reduced their pay or suspended their contracts when they could not compete during and after pregnancy. Among the complainants was Allyson Felix, the most decorated American track and field athlete in Olympic history. In a powerful piece for the New York Times, Felix detailed her frustrating negotiations with Nike over maternity protections that ultimately caused her to walk away from the table completely.

After the stories came out about what pregnant female runners were dealing with, Under Armour called Hastings again to check on her and open up a dialogue about the stress she felt before telling them.

In August 2019, Hastings gave birth to her son Liam and got back to training within weeks, as she still had her sights set on Tokyo. When the pandemic further derailed those plans, Hastings continued to train as best as she could at home. But when she eventually stepped to the line at the U.S. Olympic Trials in June 2021, Hastings did not qualify for Tokyo.

Days after her heartbreaking finish, Hastings told Self Magazine, “There are two things that I’m thinking about when I think about what I want to do going forward. Am I emotionally able to do this again, and am I physically able to do this again?”

Whether or not she decides to continue pushing her body to reach maximum speed and aim for a future final farewell on the track, Hastings knows that, regardless of becoming a mom, running doesn’t last forever.

Now a graduate assistant coach for her alma mater, where she is pursuing her master’s degree in clinical mental health as well as running her own foundation and raising her son, Hastings is one of many changing the image of professional female athletes. As more women are starting families well before their athletic careers are over, they are looking closely at their leagues, their collective bargaining agreements, their contracts and their brand endorsements and pushing for the necessary changes.

“I am definitely encouraged by seeing the number of athletes that are willing to use their voice and platform,” Hastings told Essence Magazine last year. “I think we all can agree as women and as Black women, a lot of times our experiences are minimized, or we’re being told that we’re being dramatic.”

As a result of female athletes speaking out, leagues around the country have implemented new progressive pregnancy and maternity leave policies.

In 2019, after Felix and her colleagues spoke out, Nike announced an 18-month contract protection period during and after pregnancy for sponsored athletes. The WNBA’s 2020 CBA included fully-paid maternity leave, two-bedroom apartments for players with children and a childcare stipend. The following year, the league granted access to free fertility testing for all players. The NWSL Players’ Association, in its very first iteration of a CBA this year, secured eight weeks of paid parental leave for both birth and adoption. And Athletes Unlimited last year guaranteed paid leave for pregnancy and postpartum recovery for as long as needed during the season, as well as parental leave for adoption and for any player whose partner or spouse gives birth.

Having a child was once an imposed finish line for female athletes, like Hastings’ mom Joanne. But Hastings’ generation of women, who came of age after Title IX and were raised on the promise of equal opportunity, have carried that standard into their careers as pro athletes and into motherhood, changing the sporting landscape for generations of women to come.

Tessa Nichols is a contributing writer at Just Women’s Sports.

Big Ten Underdogs Aim for Sweet 16 Upsets in 2025 NCAA Volleyball Tournament

A general view of the Stanford's Maples Pavilion before a 2025 NCAA volleyball tournament game.
No. 2-seed Stanford will face No. 3-seed Wisconsin in the Sweet Sixteen round of the 2025 NCAA volleyball tournament. (Matthew Huang/Icon Sportswire via Getty Images)

With half of the Elite Eight now set, a few Big Ten underdogs still have a shot at disrupting the No. 1 seed stronghold at the 2025 NCAA volleyball tournament this weekend.

The No. 3-seed Purdue Boilermakers are through to the quarterfinals after defeating No. 2-seed SMU 3-1 on Thursday, while the No. 4-seed Indiana Hoosiers, No. 3 seed-Wisconsin Badgers, and the still-undefeated overall No. 1 seed Nebraska Cornhuskers all face stiff Sweet Sixteen competition on Friday afternoon.

Coming off a strong regular season, the Big Ten could still field half of the quarterfinal round — though that would require the first No. 1-seed upset of the 2025 national tournament in the form of an Indiana victory over top-seeded Texas.

Bolstered by their defensive leader, senior middle blocker Madi Sell, the Hoosiers booked just their second-ever Sweet Sixteen trip with last week's win over No. 5 Colorado, with Indiana now hoping their lucky run continues against the 2022 and 2023 champion Longhorns.

Meanwhile, the No. 1 Huskers will look to keep rolling against No. 4-seed Kansas while the No. 3 Badgers aim to snag another Big Ten spot in the Elite Eight by ousting No. 2-seed Stanford on Friday.

How to watch the 2025 NCAA volleyball tournament this weekend

The NCAA volleyball tournament's Sweet Sixteen action will wrap with four games on Friday, starting with No. 1 Texas vs. No. 4 Indiana at 12 PM ET.

The Elite Eight will then meet at the net on Saturday and Sunday to determine the last-standing teams heading to next week's Final Four in Kansas City.

All of this weekend's NCAA tournament games will air live across ESPN platforms.

Team USA Eyes 2025 Rivalry Series Sweep Against Canada Women’s Hockey

Team USA hockey players Britta Curl-Salemme, Cayla Barnes, Abbey Murphy, and Hannah Bilka celebrate a goal during the third game of the 2025 Rivalry Series against Canada.
The USA has taken a commanding 3-0 lead in the four-game 2025 Rivalry Series against Team Canada. (Leila Devlin/Getty Images)

Team USA is on a roll, officially taking the four-game 2025 Rivalry Series against Canada before the slate of friendlies is even over, with the US collecting three consecutive wins so far — and one shot left at making it a clean sweep.

The US downed their northern neighbors by a commanding 10-4 scoreline in Edmonton on Wednesday, marking Team USA's first-ever 10-goal victory against the reigning Olympic champs — all while upping the 2025 series' goal tally to 20-6.

While each team fine-tunes rosters ahead of the 2026 Olympics, one test remains for both international hockey titans before the Winter Games take the ice in February.

"The work doesn't stop. Our Olympic team is not named. There's still one more game to go," said USA captain Kendall Coyne Schofield, acknowledging that her squad is not taking their foot off the gas despite the recent lopsided results.

"We have one more game against them before the Olympics," echoed Canada captain Marie-Philip Poulin. "We're all aware of that."

How to watch Team USA vs. Canada in the 2025 Rivalry Series

The puck drops on the final match of the sixth annual hockey Rivalry Series between the USA and Canada in Edmonton, Alberta, on Saturday.

Live coverage of the clash will begin at 9 PM ET on the NHL Network.

Nations League Win Keeps Spain at No. 1 in Latest FIFA Women’s Soccer Rankings

Spain players celebrate with attacker Vicky López after her goal during the 2025 Nations League final
Spain earned their second straight Nations League title earlier this month. (Diego Souto/Getty Images)

The latest FIFA women's soccer rankings dropped on Thursday, with Spain widening their lead at No. 1 after winning a second consecutive UEFA Nations League title earlier this month.

The USWNT held steady at No. 2, ceding 7.48 points after losing an October friendly to No. 22 Portugal before going on to secure four straight wins over Portugal, No. 35 New Zealand, and No. 13 Italy to close out 2025.

Elsewhere in the FIFA Top 10, No. 3 Germany and No. 6 Brazil both saw boosts after successful fall runs, while Canada skidded to No. 10 amid a recent five-match winless streak, with Les Rouges's last victory coming against No. 43 Costa Rica last June.

The biggest changes, however, occurred outside the top ranks, as No. 96 Nicaragua, No. 118 Burkina Faso, and No. 137 American Samoa all rose by 16 spots.

Notably, upcoming USWNT opponent Paraguay saw the largest drop in this month's Top 50, sliding five spots to No. 46.

Ultimately, as the USWNT battled to keep pace in a year of roster experimentation — and without a major competition on the team's 2025 docket — the many international competitions in Europe benefitted victors and challenged losers in this week's FIFA rankings update.

No. 16 USC Hosts No. 1 UConn in NCAA Basketball Weekend Headliner

USC senior guard Kara Dunn high-fives freshman Jazzy Davidson during a 2025/26 NCAA basketball game.
USC earned their second ranked win of the 2025/26 NCAA basketball season against No. 20 Washington last weekend. (Brian Rothmuller/Icon Sportswire via Getty Images)

The No. 16 USC Trojans are gearing up for another top-ranked test, hosting the reigning national champion No. 1 UConn Huskies in the weekend's flashiest NCAA women's basketball matchup on Saturday.

Coming off their second ranked win of the season, USC topped No. 20 Washington 59-50 last Sunday, with 22 points and 12 rebounds from freshman Jazzy Davidson helping pull the Trojans to a 7-2 record.

"I saw a resolve in our team," said head coach Lindsay Gottlieb afterwards. "I knew we could get the next stop, I knew we could get the next play."

USC will face a particularly familiar foe against the Huskies — this time without sidelined star junior JuJu Watkins — after UConn knocked the Trojans out of the NCAA tournament two years in a row.

Notably, sophomore guard Kayleigh Heckel departed USC over the summer for the Huskies, with the former Trojan averaging 7.7 points per game entering Saturday's clash with her old team.

"I just try to take one game at a time, but I'm excited to go back," Heckel said ahead of her first trip back to LA since transferring. "I had a great freshman year there, and I learned a lot, and it was a great experience, a lot of fond memories. So I'm looking forward to it."

How to watch No. 1 UConn vs. No. 16 USC on Saturday

The Trojans will host the Huskies with tip-off set for 5:30 PM ET on Saturday.

Live coverage of the clash will air on FOX.