The NWSL kicked off the new year with a bang on Thursday, as Angel City FC, the Portland Thorns, Gotham FC and the Orlando Pride all participated in a blockbuster trade a week ahead of the NWSL Draft.

In the first trade of the package deal, Angel City sent Portland their natural first-round pick in next Thursday’s draft, their highest natural second-round pick in the 2024 NWSL draft and $200,000 in allocation money. In return, Los Angeles received the rights to 23-year-old midfielder Yazmeen Ryan.

Angel City then made a deal with Gotham FC, sending Ryan and $250,000 in allocation money to New Jersey in return for the No. 1 pick in this year’s NWSL draft. This deal is reportedly contingent on conditions being met, which Jeff Kassouf of ESPN and The Equalizer indicates is 18-year-old Stanford commit Alyssa Thompson turning pro and declaring for the 2022 draft. The deadline for players to register for the draft is 11:59 p.m. ET on Monday, Jan. 9.

In a separate trade, Gotham sent $350,000 in allocation money and a fourth-round pick in the 2024 draft to the Orlando Pride for the No. 2 pick in the 2023 draft.

In summary, Angel City now holds the first overall pick in the 2023 NWSL draft, Gotham FC adds Ryan to their midfield and holds the rights to the No. 2 pick, Orlando adds $350,000 in allocation money, and Portland adds $200,000, the No. 5 pick in this year’s draft and a second-round pick in 2024.

Each team involved made big moves before draft day, but who are the winners here?

Angel City FC

Well, it all depends on the top prospect available in the draft, but a reported contingency plan whittles the options down to one player.

Angel City’s sights appear to be set on Thompson, as first reported by Kevin Baxter of the LA Times. The 18-year-old phenom and California native earned her first cap with the USWNT first team in October and is currently committed to play her freshman year at Stanford in the fall. But she will reportedly follow in the footsteps of Trinity Rodman and register for the NWSL draft prior to her first collegiate season.

With Thursday’s moves, Angel City set themselves up to add a young cornerstone to the franchise, but they gave up a lot of money to get there. Relinquishing $450,000 in allocation money could restrict their ability to sign other players in the transfer market. So, the question remains whether Angel City is set up to win now, or if they’re still one or two pieces away.

Gotham FC

Gotham benefits immensely from Angel City’s desire to grab a guarantee at the top of the draft order. Ryan is an excellent creative midfielder who is coming off a career-making performance in the 2022 NWSL Championship. She’s young, fills a clear club need and will no doubt help create chances for a team that struggled to score goals in 2022.

Gotham also essentially gets paid for picking up Ryan, allowing them to send just $100,000 in net allocation money to Orlando for what is likely their first-choice pick anyway. If Thompson is Angel City’s main target, Gotham is next in line for Duke sophomore Michelle Cooper who, in tandem with Ryan, would radically change the club’s goal-scoring outlook and midfield fluidity. Cooper, a proven goal-scorer at both the college and youth international levels, officially registered for the draft on Thursday. She scored 31 goals and registered 16 assists in two college seasons and recently won the Golden Ball while representing the United States at the Concacaf U-20 Championship.

When it comes to the biggest winners of this deal, Gotham made out like bandits.

Orlando Pride

The Pride also have the No. 3 pick in the 2023 draft, so they aren’t entirely giving up the opportunity to grab a talented rookie through the college system. They also get a huge payday for their troubles, which can be used in the free-agency market. The Pride are in the second stage of a rebuild, with a good group of young players and a strong veteran presence in Marta, who re-signed with the club in December through 2024. The Pride’s ability to attract a superstar in the prime of their career could be what makes them a contender or not.

Portland Thorns

Ryan is a big loss, and it’s unclear how much the Thorns needed extra allocation money to move around. They still have a very strong midfield core of Crystal Dunn, Rocky Rodriguez, Sam Coffey, Olivia Moultrie and Christine Sinclair, but the main factor in their willingness to give Ryan up might be Lindsey Horan’s impending return from Olympique Lyon, where she was on loan.

The Thorns also now have two picks in the first round of this year’s draft at No. 5 and No. 12, and they have a chance to acquire more depth next year. Portland’s roster still looks stacked for a repeat NWSL Championship bid, but letting go of Ryan could come back to haunt them later.

Claire Watkins is a Staff Writer at Just Women’s Sports. Follow her on Twitter @ScoutRipley.

Star US distance swimmer Katie Ledecky is back to her old tricks, registering her fastest 1,500-meter freestyle in seven years — and the event's second-best time in history — at the 2025 TYR Pro Swim Series in Fort Lauderdale, Florida, on Wednesday.

The nine-time Olympic gold medalist finished the 30 pool lengths in 15:24.51, just missing the world-record 15:20.48 race time she posted in 2018.

Ledecky now holds the 1,500-meter freestyle's top 22 fastest times in women's swimming history — all of which would have won Wednesday's final race, where she defeated second-place finisher Jillian Cox — a University of Texas freshman — by a full 39 seconds.

Even more, Ledecky didn't slow down after her 1,500-meter performance posting her fastest 400-meter freestyle in nine years the very next day.

In the final lap of the race, the 28-year-old staged a comeback to pass Canadian teenage phenom and 2024 Olympic silver medalist Summer McIntosh and secure the win.

Her time of 3:56.81 just missed the US record of 3:56.46 that Ledecky previously claimed along with a gold medal at the 2016 Rio Olympics.

"I don't know if I ever thought I was going to be 3:56 again," Ledecky said in her post-race broadcast interview. "I'm just really happy with all the work that I've put in to get to this point."

How to watch Ledecky at the 2025 TYR Pro Swim Series

The 2025 TYR Pro Swim Series continues through Saturday, with Ledecky competing in Friday's 200-meter freestyle final prior to racing in the 800-meter freestyle on Saturday.

Both races will begin at 6 PM ET on their respective days.

Live coverage of the meet will stream on Peacock on Friday before shifting to the USA Swimming Network on Saturday.

The English Football Association (FA) announced Thursday that it will ban trans women athletes from playing women's soccer starting with the 2025/26 season, with the governing body's new policy officially going into effect on June 1st.

Previously, the FA allowed trans women athletes to play on women's teams as long as they had "blood testosterone within natal female range."

The move comes after April 16th's landmark ruling from the UK's highest court, which states that gender equality protections only apply to what the court called "biological women" — and that trans women do not legally meet that definition.

The Scottish FA followed suit, also releasing its decision to ban trans women athletes from competitive play on Thursday.

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Notably, there are currently no trans women playing anywhere on the UK's professional football pyramid. However, some 72 trans athletes played in FA grassroots matches over the last decade.

Today, an estimated 20 to 30 trans players participate in that growing grassroots system, an initiative created to advance the FA's four "game-changer" priorities — one of which is to "see a game free from discrimination."

“We understand that this will be difficult for people who simply want to play the game they love in the gender by which they identify, and we are contacting the registered transgender women currently playing to explain the changes and how they can continue to stay involved in the game,” the association said in Thursday's statement.

"It is clear these abrupt changes have been made on legal advice following the recent UK Supreme Court ruling, as there remains no football-specific peer-reviewed research or evidence that shows the existing policies constitute a safety risk," stated advocacy group Pride Sports in response. "One consequence of these bans will, inevitably, be a rise in incidents of transphobia in football."

This weekend's NWSL action features top-table battles, Cinderella hopefuls, and a whole slew of teams hunting redemption wins to open May's league play.

Perched at the top of the NWSL standings, the Kansas City Current sits tied for points with the second-place Orlando Pride, while just four points separate the remaining six teams currently above the postseason cutoff line.

With last week's rollercoaster results setting up redemption arcs for this weekend's slate, the 2025 NWSL season's seventh matchday is full of bounce-back opportunities, a tight race to the top, and a California clash:

• No. 3 Washington Spirit vs. No. 9 Angel City FC, Friday at 8 PM ET (Prime): Both the Spirit and Angel City are coming off disappointing losses, with once-unbeaten LA slipping out of the Top-8 on a two-match skid. Can either contender regain their early season form?

• No. 7 Seattle Reign FC vs. No. 1 Kansas City Current, Friday at 10:30 PM ET (Paramount+): The Reign are hanging tough after two weeks of adding points, but they'll face a redemption-hunting Current squad determined to rebound from their first season loss last weekend.

• No. 6 Portland Thorns vs. No. 2 Orlando Pride, Saturday at 7:30 PM ET (ION): The Thorns have gained points in five of their last six games, and Portland will need all that resilience against a challenging Pride side that's more than capable of mounting their own comebacks.

• No. 5 San Diego Wave vs. No. 8 Bay FC, Sunday at 8 PM ET (Paramount+): The weekend's marquee matchup pits the Wave — quietly finding their identity under new coach Jonas Eidevall — against Bay FC in a California clash where neither team can afford to lose much ground.

It's back-to-school weekend for the WNBA, as teams travel to stars' old collegiate stomping grounds to tip off a series of preseason exhibitions.

While preseason matchups don't carry the same weight as opening day, the league raised the stakes this year to give fans a taste of what's to come during the gap between March Madness and the May 16th 2025 WNBA season tip-off.

Kicking off the preseason party is this year's No. 1 draft pick Paige Bueckers, who will make her professional debut when the Dallas take on Las Vegas on Friday. The showdown will occur at Notre Dame's Purcell Pavilion, as both teams boast Fighting Irish alumni in the Wings' Arike Ogunbowale and the Aces' Jackie Young and Jewell Loyd.

Later on Friday, reunited LSU teammates Angel Reese and Hailey Van Lith will return to the Baton Rouge court when the Chicago Sky tips off against the Brazil Women's National Team.

After facing the Washington Mystics on Saturday, Caitlin Clark and the Indiana Fever will travel to the 2024 WNBA Rookie of the Year's alma mater Iowa for their own date with Brazil on Sunday.

Fever fans will be particularly grateful that Sunday clash will receive national airtime, as resale tickets for the sold-out game at Carver-Hawkeye Arena are averaging upwards of $440 apiece.

To cap off the weekend, Sunday will also see the new-look Connecticut Sun will battle a Seattle Storm squad hungry to jump back into title contention this season.

Though the exhibition results won't matter, testing players in front of a crowd while building excitement for the upcoming 2025 season can be just as crucial for teams as they look to polish their rosters over the next two weeks.

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How to watch this weekend's WNBA preseason games

Friday will see the Dallas Wings take on the Las Vegas Aces at 7 PM ET followed by the Chicago Sky's matchup against Brazil at 9 PM ET, with both games airing live on ION.

Indiana's busy weekend begins with Saturday's 1 PM ET clash with Washington on NBA TV before the Fever face Brazil at 4 PM ET on Sunday, airing live on ESPN.

The weekend's final exhibition pits Connecticut against Seattle at 6 PM ET on Sunday, with live coverage available with the WNBA League Pass.