When trades occur abruptly in the NWSL, sometimes the hardest part for players involved is what comes immediately after the phone call. The trade that sent longtime North Carolina Courage captain Abby Erceg to Racing Louisville alongside teammate Carson Pickett took both players by surprise, leaving them with little time to process their emotions.

“I think when [Pickett] and I both got off the call, my first reaction was to cry,” Erceg told the media after their first training in Louisville on Wednesday. “Because you don’t really know how to take that kind of news.”

Describing the following days as an emotional rollercoaster, Erceg and Pickett — who have a house together in North Carolina — quickly had to pack up and move to a new city. The only problem was that Racing Louisville’s preseason had already started.

“I was still in New Zealand when I found out,” Erceg said. “And then we learned that the team here is starting the Monday before I get back. So it’s just, you want to get with the team and you don’t want to be that player that turns up late and you’re just trying to get everything done.”

“I think as professional athletes, you have to understand that you can be traded at any point,” Pickett also told the media. “And so it was a shock, but I think that it was the timing, mainly because we wanted to be here, we wanted to be in Louisville with our new team, but because we kind of found out a little later, they had already started training for a couple days.”

For Pickett, getting traded wasn’t unfamiliar territory. Louisville will be the outside back’s fourth NWSL club after she spent two years in North Carolina. But Erceg had been with the Western New York Flash and then the rebranded Courage since the 2016 season, winning three Championships, three NWSL Shields and the 2022 Challenge Cup as captain of the squad. She and Pickett had anticipated being in North Carolina for a long time.

Erceg expressed her shock and disappointment on social media soon after the trade, which sent U.S. women’s national team defender Emily Fox to North Carolina in exchange for the players. A week earlier, the 33-year-old Erceg had criticized the club for its decision to trade 2021 Rookie of the Year candidate Diana Ordoónez to Houston on NWSL draft night.

“I think when you spend that long at a club, and you don’t get a chance to have the conversation about what your future looks like, it’s tough when you find out that kind of news,” Erceg said. “So there were definitely a lot of emotions initially.”

“I think I immediately felt the hurt that Abby felt, just for her because she had been there for so much longer. She was a captain and things like that,” Pickett echoed.

Without much time to waste, Erceg and Pickett turned their attention to Louisville. Erceg said they relied on resources from the NWSL Players’ Association and new protections written into the league’s first collective bargaining agreement to help with the move.

Louisville also stepped right in to make the pair comfortable. Soon after the trade, the club put together a presentation for Erceg and Pickett to help them get acclimated to the area.

“It had everything you can possibly need,” Pickett said. “It had coffee shops, it had restaurants … housing, it had everything we needed to move. They made us feel so comfortable right away. And I think that honestly, when I got off that call, I was like, I’m ready to go. I don’t even need my couch, my bed. I’m just ready to be there.”

As they get settled into their new surroundings, both players are ready for a new chapter.

“I think soccer is kind of the place where you can just let go of those emotions,” Erceg said, emphasizing that the time to work through emotional upheaval is during the preseason process so that she can be ready to go when the season starts.

While Erceg still has many friends on the Courage, she already has her eye on Louisville’s first match against North Carolina, a club they have never beaten.

“I’ll be nervous, there’s no doubt about it,” she said. “It’ll be a tough game, but at the same time, do I want to beat them? 100 percent.”

Claire Watkins is a Staff Writer at Just Women’s Sports. Follow her on Twitter @ScoutRipley.

Rose Lavelle is hoping to return to the field soon. 

The 28-year-old midfielder has been sidelined with a lower leg injury since the Gold Cup in early march. Since then, she has yet to play for new club Gotham FC in the NWSL. She also missed a potential USWNT appearance at the SheBelieves Cup in April, where senior team newcomer Jaedyn Shaw saw success assuming Lavelle's role in the attacking midfield. 

At the U.S. Olympic and Paralympic Committee media showcase on Monday, Lavelle told reporters that she’s doing well and hopes to be back soon.

"I’m doing good — I’m hoping I’ll be back in the next couple weeks," Lavelle said. "It’s frustrating to start the year off with an injury, just because I feel like you come off preseason and you’re revving to go, so it’s so annoying."

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Lavelle is still looking to compete for one of just 18 Olympic roster spots. When healthy, she ranks as one of the national team’s most trusted assets, but considering this most recent injury, her health is an obvious concern. Faced with an onslaught of experienced competitors and young talent, incoming USWNT coach Emma Hayes will have some big decisions to make when selecting the Paris-bound squad — a reality Lavelle seems to be taking in stride as she works to regain full fitness.

"We have so many special players, we have so much depth, and so many different weapons to utilize on and off the bench," Lavelle said. "Unfortunately that means really good players are going to get left off, too. And I think for all of us, it’s just about being ready for whatever role is given to us, embracing that, and looking to put it into a collective picture so that we can go into the Olympics ready to go."

Stanford has found its replacement for legendary head women's basketball coach Tara VanDerveer in associate head coach Kate Paye.

The Cardinal confirmed the hiring on Tuesday via a press release. Paye was largely expected to replace the longtime head coach, as the college mentioned they were still negotiating Paye's contract when they announced VanDerveer's retirement.

In Tuesday's statement, Paye reported that she was "humbled" to have been tapped to lead the women’s program.

"Stanford University has been a central part of my life for as long as I can remember and I am humbled to have the opportunity to lead its women’s basketball program," Paye said. "I’d first like to thank Tara, who has played such a pivotal role in my career for her friendship and guidance. It’s not what she’s done, but how she’s done it, that has had such a profound impact upon me."

A Woodside, California native, Paye played under VanDerveer from 1992 to 1995, taking home a national title her freshman year. After graduation, Paye briefly joined San Diego State as an assistant coach before making her professional debut with the ABL's Seattle Reign in 1996. After finishing her playing career with the WNBA's Seattle Storm, she joined the team’s coaching staff in 2007 and has been with the organization ever since, picking up another national title win — this time as associate head coach — in 2021. Paye's brother John played quarterback for Stanford from 1983 to 1986, while also serving as a point guard on the basketball team.

In her own response, VanDerveer said that she was "grateful" that Stanford picked Paye to follow in her stead. Last week, the decorated coach stated that this year would be her last after 38 seasons at the helm and three national titles under her belt.

"She has long been ready for this opportunity and is the perfect leader for Stanford at this time of immense change in college athletics," VanDerveer noted. "Kate was the choice for this job and I am confident she will achieve great success as head coach."

The 2024 WNBA Draft has officially concluded, leaving the newly minted rookie class facing a tough road ahead.

Only 144 roster slots are available throughout the league’s 12 teams, the reason why the players are sometimes referred to as the “144.” And Monday’s draft picks are set to join a large group of established players competing for those same roster spots, from seasoned veterans to young athletes determined to prove their value on the court.

Last year, just 15 of the league’s 36 draftees made it onto their drafting team's opening-day squad.

In reality, there are oftentimes fewer than 144 spots available, as not every team maxes out their roster. Per the league's CBA, each team roster must maintain a minimum standard of 11 players, but those lists can include players out with injuries or on other forms of leave. Players can also be assigned to short-term hardship contracts, something waived players must be prepared for at any point during the season.

Earlier this week, Laeticia Amihere — a 2022 national champion with South Carolina who currently plays for the Atlanta Dream — took to TikTok to provide some insight into the WNBA training camp process. 

"You can either get drafted on Draft Night, or you can get signed by a team," she said. "Once that happens, you go to training camp literally like two weeks later... Basically everybody's got to try out. There's 12 roster spots, and there's like 18 people at the at the trial."

@laeticiaamihere Replying to @dantavius.washington #wnba #draft ♬ original sound - Laeticia Amihere

Amihere also had an important point to make: Getting cut does not signify a player’s abilities. 

"If you get cut after training camp, that does not mean you're not good," she said. "That does not mean that player sucks, don't stop supporting that player. Literally, there's so many reasons somebody can get cut."

"If you guys look at the best players in the league, most of them have bounced around teams," she added. "And I promise you it is not a bad thing, it's just how the league is."

Things, however gradually, are changing. With Golden State's WNBA team scheduled to launch in time for the 2025 season, league expansion is just around the corner. On Monday, Commissioner Cathy Engelbert announced that the league is aiming to grow to 16 teams by 2028. But by then, it might be too little too late for the generation of talent emerging from an increasingly competitive NCAA system.

Monday night’s WNBA draft added to the nationwide uptick in record-breaking women's sports viewership, pulling in 2.45 million viewers throughout the nearly two-hour broadcast and peaking at 3.09 million, according to an ESPN release. 

That number shatters the previous draft viewership record — 601,000 in 2004 — which was fueled primarily by then-No. 1 pick Diana Taurasi entering the league after UConn's historic three-peat March Madness performance.  

The 2023 WNBA draft drew 572,000 viewers, the most for any televised WNBA event since 2.74 million tuned in to NBC for a Memorial Day matchup between the New York Liberty and Houston Comets back in 2000.

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While many came to watch Caitlin Clark get drafted No. 1 overall, it’s important to note that viewership didn’t take a massive dip after the superstar shooter left the stage. The numbers show that a bulk of the audience stuck around to watch the remainder of the show, making 2024's event not just the most-viewed WNBA draft in history, but also the most-viewed WNBA program to ever air on ESPN platforms.

Draft Day's popularity is yet another sign indicating an expected rise in WNBA regular season viewership. Clark and Iowa's NCAA tournament showdown with the Chicago Sky-bound Kamilla Cardoso's South Carolina side drew a record 18.7 million to ABC's Sunday afternoon broadcast. Banking on this trend, 36 of Indiana's upcoming 40 games are set to be shown on national television. In-person ticket sales are also soaring, leading the defending WNBA champion Las Vegas Aces to re-home their matchup with the Fever to a venue that can accommodate some 6,000 more fans.