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Allyson Felix, Alex Morgan and other athlete mothers changing the game

Andy Lyons/Getty Images for IAAF

It seems like every Olympic cycle we are presented with female athletes accomplishing ever more impressive feats both during pregnancy or while mothering infants and young children. These women have again and again challenged misbeliefs regarding what the human body is capable of.

Ahead of Tokyo, however, we’re seeing a new level of advocacy and activism from athlete moms who refuse to accept the notion that one must choose between elite level sports and motherhood. 

The four women featured below are tired of the rare story of a magnificent athlete being praised for somehow fitting children into her athletic career. Instead, they are fighting for systemic changes and built-in protections to normalize motherhood at even the highest levels of sports.  

Allyson Felix, Track and Field

It’s hard to think of an athlete who has done more for maternal rights in the sporting world than Allyson Felix. In 2018, during contract negotiations with Nike, the newly pregnant Felix refused to re-sign unless Nike changed their stipulations around pregnancy for its female athletes. 

Up until this point, a Nike athlete’s pay could be paused, reduced, or terminated if they failed to meet contractual performance standards during pregnancy and post-partum recovery. It wasn’t until Felix and a couple fellow athletes went public with their complaints, and a congressional inquiry was conducted, that Nike changed its policies and announced new maternity protections for all of its female athletes. By that time, Felix had found a new sponsor in Athleta, a company she felt fully supported all aspects of her identity, and with whom she recently launched her own footwear and lifestyle brand, Saysh.

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Steph Chambers/Getty Images

In her latest move to support athlete mothers, Felix and Athleta teamed up with the Women’s Sports Foundation to create a $200,000 fund for mom-athletes to help offset childcare costs associated with travel for competition. Six of the first nice recipients are athletes headed to Tokyo this summer.

If what she’s done off the track is impressive, what she’s still doing on the track is mind blowing. She’s a 35-year-old mother of a toddler who just qualified for her fifth Olympic games, which is hard to fathom in any sport, but even more so in sprinting, where longevity at the upper echelon is fleeting. Felix will be joined on the 400M U.S. Olympic team by first place qualifier Quanera Hayes, who has a toddler of her own. After the two mothers qualified together, Hayes expressed her gratitude to Felix, saying “I just told her I was grateful for all that she’s done for mothers, being that I am a mother, how she fought for us and her paving the way for me as an athlete and all she has done for this sport.”

Kim Gaucher, Basketball

Canadian National Basketball Team member Kim Gaucher has a three-month-old daughter and is heading into her third Olympics. She’s been part of the Canadian national team since 2001 but has been playing basketball primarily in Europe after a brief stint in the WNBA. The 13th overall pick in the 2006 draft, Gaucher became the first female student-athlete to have her jersey retired by the University of Utah. 

In the lead up to the Tokyo games this summer, Gaucher took to social media for what she called a “hail mary” to convince Olympic organizers to let breast-feeding athletes bring their children with them to Tokyo.

In her heartfelt plea she stated, “All I’ve ever wanted out of my basketball career has been to rep Canada at the Olympics… But right now I’m being forced to decide between being a breastfeeding mom or an Olympic athlete. I can’t have them both. Tokyo has said no friends, no family, no exceptions.”

When her video garnered traction online, media attention followed, and Tokyo officials felt the heat. Within a week of her posting her plea, the IOC announced Olympic mothers would be allowed to bring their breastfeeding children with them to Tokyo. Upon hearing the good news, Gaucher stated, “To all of the working moms out there who’ve had to fight this fight before, I think it’s just a really good day for women in sport.”

Mandy Bujold, Boxing

In late 2019, eleven-time Canadian National Champion boxer Mandy Bujold was well on track to qualify for her second Olympic games. Her first Olympic experience in Rio in 2016 had ended in heartbreak when she was hospitalized due to illness and then promptly lost in the quarterfinals. After taking time off from competing in 2018 and 2019 to have her daughter, Bujold had re-entered the ring and was looking to redeem her disappointing 2016 showing. When Covid-19 cancelled Olympic qualification events, the IOC Boxing Task Force decided to use rankings from three tournaments in 2018 and 2019 to determine Tokyo 2020 qualification.

Unfortunately for Bujold, she had been out during that time with pregnancy and post-partum recovery. After her original appeal to the IOC for an accommodation was denied, her last hope was to submit her case to the Court of Arbitration for Sport. 

On June 30, the CAS ruled that the IOC Boxing Task Force qualification system must include an accommodation for women who were pregnant or postpartum during the qualification period. Bujold was named to the official Olympic roster the following week and considers the CAS ruling a huge victory for female athletes.

“I am so proud that we’ve set a human rights precedent for female athletes now, and for the generations to come.” If this ruling is applied to all sports and all Olympic qualifying systems, it would be a monumental change for female Olympians going forward. 

Alex Morgan, Soccer

Alex Morgan is far from the first athlete to return to the USWNT after birthing a child (or children), but she’s the only mother on the current roster. She’s also arguably the most famous U.S. soccer player to become a mother in the midst of her career, and fans can’t get enough of seeing her as a mom with her daughter Charlie. With so many eyeballs on her actions and choices as a mother, she is greatly impacting how the public perceives professional athlete moms. By sharing training videos during her pregnancy, Morgan challenged misconceptions about the capabilities of pregnant bodies and physical training during pregnancy.

In her first interview after becoming a mom, Morgan told longtime friend and teammate Kelley O’Hara on the Just Women’s Sport podcast that she was frustrated by the dearth of research and data on training for pregnant athletes. 

“I found some blogs about women running marathons late in pregnancy,” she recalled, “so I just tried to be as careful as possible but stick to who I am as an athlete.”

As the once-postponed Olympics finally approached, there was confusion around Covid-19 restrictions for Olympic mothers with breastfeeding children. Morgan used her platform to speak out, calling for clarity and empowerment for mothers in this category like herself.

Morgan raises her voice when needed, but it’s really in her daily actions as a mom and a star of the most popular women’s sports team in the world that she constantly redefines how we view mom athletes.

Washington Spirit Star Croix Bethune Is Ready for “Rowdy Audi”

Croix Bethune #7 of the Washington Spirit reacts before the NWSL game against the Orlando Pride at Audi Field on October 18, 2025 in Washington, DC.
Washington Spirit midfielder Croix Bethune registered two goals and two assists over 20 regular-season games played this year. (Scott Taetsch/NWSL via Getty Images)

The first time Washington Spirit midfielder Croix Bethune experienced an NWSL playoff game at DC's "Rowdy Audi" Field, it was from the sidelines. The promising young star had experienced a major setback, injuring her MCL while throwing out the ceremonial first pitch at nearby Nationals Park — just weeks after winning Olympic gold with the USWNT. "

"Sitting in the stands watching the game wasn't ideal," she told JWS this week. "But it was still very fun and very cool, just to have that whole experience, seeing Audi full and rowdy and the fans just very excited."

Bethune's changing fortunes — she'd go on to win both 2024 Rookie of the Year and Midfielder of the Year despite her late-August season-ending injury — underlined a 2024 season of extremes for the Spirit. Washington finished second in the NWSL standings, entering the postseason confident before ultimately ceding the championship game to Shield-winners Orlando.

This year, the club is hoping to finish the job, once again locked into second place and hunting the franchise's second NWSL title. And for Bethune and her teammates, the sense of deja vu is palpable.

Fans cheer on Croix Bethune and the Washington Spirit at Audi Field during a 2025 NWSL match.
Bethune and the Spirit hold home-field advantage for the NWSL playoffs opening match. (Hannah Foslien/NWSL via Getty Image)

The Spirit emerges from a season of constant change

The Spirit underwent their second midseason coaching change in two years this past June, when manager Jonatan Giraldez left to take over fellow Michele Kang-owned club, France's OL Lyonnes. Adrián González — last season's interim coach — reclaimed the team's top leadership role, guiding the Spirit to their second straight No. 2 finish in a surprising show of consistency for a club undergoing significant change.

"Things happen, not everything is permanent," Bethune said plainly, commenting on the staffing changes "I learned this in my college recruiting process: You don't pick a school for the coach, because the coach can always move."

And while Washington added significant depth over the course of 2025 — namely bringing on international standouts like Italy's Sofia Cantore and Nigeria's Gift Monday — the roster has struggled to overcome lingering injuries and absences. Bethune officially returned to play in April, registering two goals and two assists through 20 regular-season games, but overall availability has continued to plague the squad despite the training staff's best efforts.

Captain Andi Sullivan and starting outside back Casey Krueger are currently both on maternity leave. And superstar Trinity Rodman remains questionable after a freak knock to the knee in late October — two months after originally returning from a lengthy back injury.

Washington Spirit forward Trinity Rodman (2) celebrates after midfielder Croix Bethune (7) scores a goal in the first half against Seattle Reign FC at Audi Field.
Spirit stars Bethune and Rodman formed a tight on-pitch bond last NWSL season. (Amber Searls/USA TODAY Sports)

Bethune misses NWSL Decision Day as injury issues take a toll

Last Sunday's Decision Day loss to the eliminated Utah Royals saw even more attrition, with impact players Leicy Santos, Gift Monday, and Rose Kouassi all left off the gameday roster. Even Bethune missed Sunday's regular-season finale with a thigh injury, though she's now listed as available after training alongside club medical staff this week.

This is when experience facing adversity comes in handy for the 24-year-old. "When I'm playing, I feel like I can see everything, but when you're not playing, you can really see everything," she said, stressing the perspective she's gained from sitting on the sidelines. "Just seeing how the game should flow, or how it is flowing."

Bethune has also learned to avoid pushing her body too hard if she's not feeling 100%, a mantra that can be both frustrating and, at times, liberating.

"I feel like, over the years, I've done very well at understanding when my body is telling me something, and listening to that," she said.

Returning from injury is difficult for any player, but particularly for those as creative on the pitch as Bethune. Known for confidence on the ball, audacious passing vision in the midfield, and the ability to turn towards goal herself if she senses weakness, the Georgia grad became a household name last year thanks to a free-wheeling partnership with fellow USWNT standout Rodman.

It took some time for Bethune to re-find her footing this season, learning how to not overthink exactly what makes her such a special player.

"Feeling like myself is just feeling like Croix Bethune," she said. "Doing what I do — momentum, rhythm, cheekiness, just feeling smooth and calm in the game."

Croix Bethune #7 of the Washington Spirit interacts with fans after the NWSL game against the Orlando Pride at Audi Field on October 18, 2025 in Washington, DC.
Bethune and her Spirit teammates enjoyed record home crowds throughout the 2025 NWSL season. (Scott Taetsch/NWSL via Getty Images)

Bethune looks to lean on Spirit culture ahead of quarterfinal test

Shaky availability — and the related threat of yet again falling short of the NWSL title — still looms over the Spirit as they head into this weekend's quarterfinal matchup against an extra-motivated Racing Louisville. But Bethune thinks the Spirit can lean on their depth for that creative spark, as injured players inch closer to a healthy return with every passing day.

"We're big on our culture," she explained. "The culture that we have off the field, within the team, is very strong. And when we incorporate the staff and the coaches, we're all on the same page."

Even without a full-strength roster, the Spirit have shown an ability to bend without breaking, riding the ups and downs of a topsy-turvy season without slipping from the league's top ranks. And that level of togetherness can be difficult to derail.

"Versatility, being close — we have a lot of options," Bethune said of her team's postseason strategy. "We have a lot of people that can play a lot of different positions."

"Once we get that rhythm," she added, "it's pretty scary for the defense."

2025/26 PWHL Expansion Teams Seattle and Vancouver Reveal Names and Logos

A graphic announces the names and logos of incoming 2025/26 PWHL expansion teams Seattle Torrent and Vancouver Goldeneyes.
PWHL expansion sides Seattle Torrent and Vancouver Goldeneyes will drop the puck on their 2025/26 debuts at the end of November. (PWHL)

The two newest PWHL teams are re-introducing themselves this week, as the third-year league officially revealed the team names and branding for 2025/26 expansion sides Seattle Torrent and Vancouver Goldeneyes on Thursday.

"The Seattle Torrent and Vancouver Goldeneyes are bold, distinctive, and true to who we are as a league," PWHL EVP of business operations Amy Scheer said in a league statement. "Each team identity is deeply connected to its home — Seattle draws inspiration from the waterways that shape its landscape, and Vancouver from its abundance of unique wildlife."

While the Torrent's letter "S" evokes Seattle's waterways, Vancouver's branding utilizes a local city bird — the "fiercely protective Common Goldeneye" — for "its speed, strength, and precision in flight."

"The Goldeneyes name is powerful, bold, and tough," said Vancouver forward and local product Jenn Gardiner. "This identity is a perfect reflection of who we are, where we come from, and that we will be relentless to play against every single night."

While the PWHL always planned to unveil the expansion sides' individual identities ahead of the 2025/26 season, both teams will still follow suit from the league's inaugural year by sporting generic PWHL branding throughout their debut campaigns.

In what Scheer calls "the start of an incredible Pacific Northwest rivalry," both the visiting Seattle Torrent and host Vancouver Goldeneyes will make their PWHL debuts against each other when the puck drops on the league's third season on Friday, November 21st.

How to purchase Seattle Torrent and Vancouver Goldeneyes merch

While the Torrent and Goldeneyes will don generic jerseys this season, fully branded merchandise for the 2025/26 PWHL expansion teams hit the league's online shop for fans to purchase on Thursday.

New Offseason League Project B Threatens WNBA with Multimillion Dollar Salaries

Seattle Storm star Nneka Ogwumike looks up during a 2025 WNBA Playoffs game.
Seattle Storm star Nneka Ogwumike became the first WNBA player to sign with offseason upstart Project B earlier this week. (David Becker/NBAE via Getty Images)

New offseason league Project B is raising more than eyebrows, with the international upstart reportedly far exceeding WNBA salaries as it builds out its pro women's basketball roster ahead of a planned 2026 debut.

According to Front Office Sports (FOS), Project B is offering athletes like inaugural signee Nneka Ogwumike multimillion dollar salaries, with indications that multi-year deals could see paydays reach upwards of eight figures.

Project B also gave the Seattle Storm star equity in the venture, putting WNBA stakeholders on edge as CBA negotiations continue to simmer Stateside.

Sources also reportedly told FOS that the budding league has already signed additional WNBA players.

While the winter league's F1-style tournament structure doesn't directly compete with the WNBA calendar, history shows that players will sometimes de-prioritized domestic league play if offered enough money to compete overseas.

One of the most notable instances of this occurred when now-retired superstar Diana Taurasi sat out the entire 2015 WNBA season after top EuroLeague side UMMC Ekaterinburg paid her $1.5 million to forgo that summer's competition.

Other offseason leagues are also making financial inroads that supersede the WNBA's current salary offerings, with 54 WNBA players set to take the Unrivaled 3×3 court in the winter league's 2026 season in January — including equity-holder Paige Bueckers.

Even more, big names like four-time WNBA MVP A'ja Wilson, 2024 Rookie of the Year Caitlin Clark, 2024 champion Sabrina Ionescu, and two-time All-Star Angel Reese opted out of joining the 2026 Unrivaled season, leaving some speculating that seven-figure deals could see those stars instead eyeing a jump to Project B.

Ultimately, the reports of additional options for lucrative offseason contracts only increases the drama surrounding the US league's ongoing CBA negotiations, putting even more pressure on the WNBA to offer an attractive financial agreement to its athletes.

USC Basketball Star JuJu Watkins Invests in NWSL Club Boston Legacy

USC women's basketball star JuJu Watkins smiles while watching a 2025 USC football game.
USC basketball star JuJu Watkins is the first NCAA player to directly invest in a professional sports team. (Luke Hales/Getty Images)

Despite missing the 2025/26 NCAA basketball season due to injury, USC superstar JuJu Watkins is staying busy, with the junior guard buying into 2026 NWSL expansion side Boston Legacy FC's investment group this week.

Besides padding her portfolio, the move also sees Watkins make history as the first-ever NCAA athlete to actively invest in a professional women's sports franchise.

"Boston Legacy FC is creating a space for women to achieve, lead, and inspire others at the highest level," Watkins said in a Thursday club press release. "I'm proud to be part of the movement pushing women's sports forward."

The 20-year-old reigning Naismith Player of the Year now joins a Boston Legacy investment core that includes the likes of Indiana Fever center Aliyah Boston and Chicago Bears quarterback Caleb Williams as well as three-time Olympic gold medal-winning gymnast Aly Raisman and actor Elizabeth Banks.

"JuJu's investment marks a groundbreaking moment for women's sports and the power of NIL," said Legacy owner Jennifer Epstein. "She's showing that today's student-athletes aren't just building their own brands — they're shaping the future of the game."

How to become a part of Boston Legacy FC history

Fans looking to take part in NWSL history can snag seats to the first-ever Boston Legacy match at 12:30 PM ET on Saturday, March 14, 2026.

Tickets to the expansion club's debut are currently on sale at BostonLegacyFC.com.