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Allyson Felix, Alex Morgan and other athlete mothers changing the game

Andy Lyons/Getty Images for IAAF

It seems like every Olympic cycle we are presented with female athletes accomplishing ever more impressive feats both during pregnancy or while mothering infants and young children. These women have again and again challenged misbeliefs regarding what the human body is capable of.

Ahead of Tokyo, however, we’re seeing a new level of advocacy and activism from athlete moms who refuse to accept the notion that one must choose between elite level sports and motherhood. 

The four women featured below are tired of the rare story of a magnificent athlete being praised for somehow fitting children into her athletic career. Instead, they are fighting for systemic changes and built-in protections to normalize motherhood at even the highest levels of sports.  

Allyson Felix, Track and Field

It’s hard to think of an athlete who has done more for maternal rights in the sporting world than Allyson Felix. In 2018, during contract negotiations with Nike, the newly pregnant Felix refused to re-sign unless Nike changed their stipulations around pregnancy for its female athletes. 

Up until this point, a Nike athlete’s pay could be paused, reduced, or terminated if they failed to meet contractual performance standards during pregnancy and post-partum recovery. It wasn’t until Felix and a couple fellow athletes went public with their complaints, and a congressional inquiry was conducted, that Nike changed its policies and announced new maternity protections for all of its female athletes. By that time, Felix had found a new sponsor in Athleta, a company she felt fully supported all aspects of her identity, and with whom she recently launched her own footwear and lifestyle brand, Saysh.

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Steph Chambers/Getty Images

In her latest move to support athlete mothers, Felix and Athleta teamed up with the Women’s Sports Foundation to create a $200,000 fund for mom-athletes to help offset childcare costs associated with travel for competition. Six of the first nice recipients are athletes headed to Tokyo this summer.

If what she’s done off the track is impressive, what she’s still doing on the track is mind blowing. She’s a 35-year-old mother of a toddler who just qualified for her fifth Olympic games, which is hard to fathom in any sport, but even more so in sprinting, where longevity at the upper echelon is fleeting. Felix will be joined on the 400M U.S. Olympic team by first place qualifier Quanera Hayes, who has a toddler of her own. After the two mothers qualified together, Hayes expressed her gratitude to Felix, saying “I just told her I was grateful for all that she’s done for mothers, being that I am a mother, how she fought for us and her paving the way for me as an athlete and all she has done for this sport.”

Kim Gaucher, Basketball

Canadian National Basketball Team member Kim Gaucher has a three-month-old daughter and is heading into her third Olympics. She’s been part of the Canadian national team since 2001 but has been playing basketball primarily in Europe after a brief stint in the WNBA. The 13th overall pick in the 2006 draft, Gaucher became the first female student-athlete to have her jersey retired by the University of Utah. 

In the lead up to the Tokyo games this summer, Gaucher took to social media for what she called a “hail mary” to convince Olympic organizers to let breast-feeding athletes bring their children with them to Tokyo.

In her heartfelt plea she stated, “All I’ve ever wanted out of my basketball career has been to rep Canada at the Olympics… But right now I’m being forced to decide between being a breastfeeding mom or an Olympic athlete. I can’t have them both. Tokyo has said no friends, no family, no exceptions.”

When her video garnered traction online, media attention followed, and Tokyo officials felt the heat. Within a week of her posting her plea, the IOC announced Olympic mothers would be allowed to bring their breastfeeding children with them to Tokyo. Upon hearing the good news, Gaucher stated, “To all of the working moms out there who’ve had to fight this fight before, I think it’s just a really good day for women in sport.”

Mandy Bujold, Boxing

In late 2019, eleven-time Canadian National Champion boxer Mandy Bujold was well on track to qualify for her second Olympic games. Her first Olympic experience in Rio in 2016 had ended in heartbreak when she was hospitalized due to illness and then promptly lost in the quarterfinals. After taking time off from competing in 2018 and 2019 to have her daughter, Bujold had re-entered the ring and was looking to redeem her disappointing 2016 showing. When Covid-19 cancelled Olympic qualification events, the IOC Boxing Task Force decided to use rankings from three tournaments in 2018 and 2019 to determine Tokyo 2020 qualification.

Unfortunately for Bujold, she had been out during that time with pregnancy and post-partum recovery. After her original appeal to the IOC for an accommodation was denied, her last hope was to submit her case to the Court of Arbitration for Sport. 

On June 30, the CAS ruled that the IOC Boxing Task Force qualification system must include an accommodation for women who were pregnant or postpartum during the qualification period. Bujold was named to the official Olympic roster the following week and considers the CAS ruling a huge victory for female athletes.

“I am so proud that we’ve set a human rights precedent for female athletes now, and for the generations to come.” If this ruling is applied to all sports and all Olympic qualifying systems, it would be a monumental change for female Olympians going forward. 

Alex Morgan, Soccer

Alex Morgan is far from the first athlete to return to the USWNT after birthing a child (or children), but she’s the only mother on the current roster. She’s also arguably the most famous U.S. soccer player to become a mother in the midst of her career, and fans can’t get enough of seeing her as a mom with her daughter Charlie. With so many eyeballs on her actions and choices as a mother, she is greatly impacting how the public perceives professional athlete moms. By sharing training videos during her pregnancy, Morgan challenged misconceptions about the capabilities of pregnant bodies and physical training during pregnancy.

In her first interview after becoming a mom, Morgan told longtime friend and teammate Kelley O’Hara on the Just Women’s Sport podcast that she was frustrated by the dearth of research and data on training for pregnant athletes. 

“I found some blogs about women running marathons late in pregnancy,” she recalled, “so I just tried to be as careful as possible but stick to who I am as an athlete.”

As the once-postponed Olympics finally approached, there was confusion around Covid-19 restrictions for Olympic mothers with breastfeeding children. Morgan used her platform to speak out, calling for clarity and empowerment for mothers in this category like herself.

Morgan raises her voice when needed, but it’s really in her daily actions as a mom and a star of the most popular women’s sports team in the world that she constantly redefines how we view mom athletes.

USA Paralympic teams shine en route to gold medal games

PARIS, FRANCE - SEPTEMBER 04: Rose Hollermann #15 and Ixhelt Gonzalez #54 of Team United States celebrate after their team's victory against Team Great Britain during the Wheelchair Basketball Women's Quarterfinal match between Team United States and Team Great Britain on day seven of the Paris 2024 Summer Paralympic Games at Bercy Arena on September 04, 2024 in Paris, France. (Photo by Steph Chambers/Getty Images)

The USA wheelchair basketball team and sitting volleyball team will both compete for Paralympic gold this weekend, after thrilling semifinal wins in the final days of the 2024 Paris Paralympic Games.

USA sitting volleyball took down Brazil 3-1 in their semifinal on Thursday, and will continue their long-held Paralympic rivalry against China on Saturday at 1:30pm ET. The US will be going for their third-straight gold medal in the event, after finishing atop the podium in 2016 and 2020.

On Sunday, the US wheelchair basketball team will take on the Netherlands in a gold medal rematch of group play at 7:45am ET, in search of their first Paralympic gold since 2016.

Breaking through

US wheelchair basketball reached their first Paralympic gold medal game since Rio on Friday with a thrilling 50-47 win over China, exacting revenge on the squad who defeated them in their semifinal in Tokyo.

Rose Hollerman led the team in scoring with 20 points, and Chicago native Ixhelt Gonzalez scored 11 points off the bench after a game-clinching performance against Great Britain in the team's quarterfinal.

On Friday, the US struggled at times with China's full court defense, but a strong third quarter performance prompted a comeback from a halftime deficit, and Team USA proved clinical enough at the free throw line to hold off a late fourth quarter push.

The US will now look to erase their only loss of the tournament thus far, taking on the Netherlands for gold after falling to the Dutch 69-56 in their second game of group play.

Familiar gold medal opponent

USA sitting volleyball's gold medal foe is very familiar, as the US and China have played each other for Paralympic gold in every Games since 2008, with China's Paralympic final streak dating back to 2004.

The US are the reigning champions, winning gold in 2020 and 2016 after falling to China in 2012 and 2008.

Team USA will look for another strong match from outside hitter Katie Holloway Bridge, who led all scorers with 21 points in the team's semifinal win over Brazil.

They will be looking for a little bit of revenge themselves, after falling to China in their Paralympic opener during group play.

“The team’s gone through a lot since they’ve been here," head coach Bill Hamiter said after the match. "To come together and keep playing, and play well enough to get into that championship match was good."

Jessica Pegula’s career-best run leads to US Open final

jessica pegula waves to the crowd at the US open
USA's Jessica Pegula celebrates after defeating Czech Republic's Karolina Muchova during their women's semifinals match on day eleven of the US Open tennis tournament at the USTA Billie Jean King National Tennis Center in New York City, on September 5, 2024. (Photo by KENA BETANCUR / AFP)

For the second year in a row, there will be a US tennis player facing Aryna Sabalenka in the final of the US Open, after Jessica Pegula wrapped up the best week of her career.

Having reached the quarterfinals in all four major tournaments, Pegula finally broke through to her first Slam semifinal and then final this week with wins over Iga Swiatek and Karolina Muchova.

A career-best run

Currently ranked No. 6 in the world, Pegula has played some of the best tennis of her career recently, reaching the quarterfinal of the Australian Open in 2021-23, and the quarterfinal of the French Open in 2022, and the US Open in 2023.

But Wednesday's straight-set win over World No. 1 Swiatek proved to be her first time breaking 'the quarterfinal curse,' with the hope of carrying the momentum all the way to the final.

Pegula had to battle back from a slow first set in her semifinal on Thursday, as Muchova took an early 6-1 lead and then a 3-0 advantage in the second set.

"I came out flat, but she was playing unbelievable," Pegula said after the match. "She made me look like a beginner. I was about to burst into tears because it was embarrassing. She was destroying me." But the 30-year-old battled back to take the second set 6-4 and rolled to a 6-2 win in the deciding third set, continuing her impressive 15-1 record since the Paris Olympics.

"I was able to find a way, find some adrenaline, find my legs," Pegula said. "At the end of the second set into the third set, I started to play how I wanted to play. It took a while but I don't know how I turned that around honestly."

Finishing the job

Pegula will face World No. 2 Aryna Sabalenka, who defeated her in Cincinnati, and who advanced past Emma Navarro in straight sets on Thursday. Sabalenka has only dropped one set this US Open, after not participating in the Olympics. The Belarusian will be looking for her second-ever Grand Slam title after coming up just short against Coco Gauff in New York in 2023.

"Hopefully I can get some revenge out here," said Pegula.

Alex Morgan Announces Retirement from Professional Soccer

Alex Morgan looks up before a USWNT friendly.
Alex Morgan's final professional soccer match will be this Sunday. (C. Morgan Engel/Getty Images)

USWNT icon Alex Morgan announced today that she is retiring from professional soccer, and will lace up her boots one last time for the San Diego Wave on Sunday, September 8th. Morgan, one of the faces of the USWNT's fight toward equal pay, retires a two-time World Cup champion, Olympic gold medalist, and UWCL and NWSL champion.

The 35-year-old also announced on Thursday that she is pregnant with her second child, growing her family after having her daughter, Charlie, in 2020.

Alex Morgan celebrates a win while holding her daughter, Charlie.
Alex Morgan helped pave an equitable and safer path in professional soccer for future generations. (Robin Alam/ISI Photos/Getty Images)

Morgan's off-pitch legacy changed the game

Not only did Morgan help oversee the USWNT’s fight for equal pay, which was ratified in the team's CBA in 2022, she also played a huge part in the NWSL's 2021 watershed change that enacted policies to protect players.

“We're changing lives, and the impact we have on the next generation is irreversible, and I'm proud of the hand I had in making that happen,” said Morgan in a video posted to X.

“Charlie came up to me the other day and said that when she grows up she wants to be a soccer player,” Morgan explained. “And it just made me immensely proud. Not because I wish for her to become a soccer player when she grows up, but because a pathway exists that even a four year old can see now.”

On-field accomplishments made Morgan an international icon

Bursting onto the USWNT scene in 2010, Morgan's legacy includes her "Baby Horse" moniker and crucial goal contributions on the field.

Her most well-known scoring moments include notching the final goal of the USWNT’s Olympic semifinal match against Canada en route to their 2012 gold medal, and her soaring header in their 2019 World Cup semifinal against England — the goal that spurred her world-famous "sipping tea" celebration.

Morgan’s 176 combined international goals and assists ranks fifth all-time in USWNT history. She trails only Mia Hamm, Abby Wambach, Kristine Lilly, and Carli Lloyd on the national team's stat sheet.

In NWSL play, Morgan's resume includes the 2013 league championship, the 2022 Golden Boot title, and the 2023 NWSL Shield.

Ultimately, Morgan will be remembered as the face of a USWNT generation that excelled during a crucial era of the team's success — though the change she helped usher in off the pitch will arguably have an even bigger impact.

Jessica Pegula Upsets No. 1 Iga Świątek at US Open

US tennis star Jessica Pegula celebrates her 2024 US Open quarterfinal win.
No. 6 Jessica Pegula's 2024 US Open win over No. 1 Iga Świątek is the US star's first Grand Slam quarterfinal victory. (Robert Prange/Getty Images)

In her first-ever Grand Slam quarterfinal victory, No. 6-seed Jessica Pegula knocked No. 1 Iga Świątek out of the 2024 US Open in straight sets Wednesday night.

Now in uncharted territory, the US tennis star will aim at extending her historic run in tonight's semifinal against unseeded Czech opponent, Karolina Muchová.

Quarterfinal victory proved Pegula's dominance

The 30-year-old Pegula, who has yet to drop a set all tournament, took control of yesterday's match immediately, winning the first game on Świątek's serve — the five-time Grand Slam winner's first broken serve in 26 games.

Świątek, the 2022 US Open champion, committed 18 unforced errors in the first set. Visibly frustrated with her performance, the Polish phenom retreated to the locker room to regroup — a move that ultimately proved unsuccessful in the wake of Pegula's relentless 6-2, 6-4 victory.

After six previous Grand Slam quarterfinal attempts, Pegula celebrated, telling the crowd post-match that "there have been so many freaking times, and I just kept losing.... So thank God I was able to do it. And finally — finally! — I can say, 'Semifinalist.'"

US tennis player Emma Navarro hits the ball in her 2024 US Open quarterfinal win
No. 13 Emma Navarro joins No. 6 Jessica Pegula as the two US players to make the 2024 US Open semis. (Robert Prange/Getty Images)

Two US contenders will feature in tonight's semis

Pegula isn't the only contender making her Grand Slam semifinal debut tonight. Before Pegula takes the court, fellow US player No. 13 Emma Navarro will take on reigning back-to-back Australian Open champion No. 2 Aryna Sabalenka.

Sabalenka, who fell to US star Coco Gauff in last year's US Open, hopes for better luck against Navarro — the player who ousted the No. 3 defending champ last weekend.

If both Pegula and Navarro emerge victorious, Saturday's US Open final would be the first contested by two US athletes since Sloane Stephens defeated Madison Keys for the 2017 title. It would also pit two New York locals against each other on their home Grand Slam court: Pegula hails from Buffalo, NY, while Navarro was born in NYC.

How to watch the 2024 US Open semifinals

Navarro and Sabalenka will kick off tonight's Grand Slam action at 7 PM ET, with Pegula's match against Muchová immediately following. Both semis will air on ESPN.

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