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Claudia Longo on Living and Competing With Multiple Sclerosis

Claudia Longo is a redshirt sophomore at the University of Washington where she plays midfield for the women’s soccer team. Originally from Issaquah, Washington, Longo won two state championships with her high school team before being diagnosed with multiple sclerosis during her senior year. Below, she talks with JWS about her career in soccer thus far, her diagnosis, and how she continues to persevere through adversity. 

Since you are from the area, was University of Washington always where you knew you wanted to go to school?

Yeah, I mean, I grew up a U-Dub [UW] fan — it was everywhere in the neighborhood and U-Dub is literally in my backyard. So it was pretty cool to receive that offer. But in the beginning, I was looking to go explore other parts of the country. I was definitely looking to “get out,” but once I visited the campus, took the tour, and met the coaches and players, I was like, “Okay, this is it. This is where I want to be.”

Your high school was pretty competitive, too. I read that you guys won the state championship. How was that? 

It was, and still is, a great program and it has been pretty successful for years now. Tom Bunnell was our head coach — he is actually retired now but he was great. He won five state championships while he was there. And then actually, when I was there, we won two state championships. It could have been three, I still regret it, but that’s all right. But yeah, it was really fun to play for that squad, too. I actually ended up playing at U-Dub with some of my ex-squad teammates, which was super fun.

When did you start noticing your MS symptoms? 

I first started getting symptoms a couple of years prior to my senior year of high school, but I had no idea what was going on. During my junior year, I went completely numb and had tingling in my legs for a few weeks. I just thought, “Okay, maybe I’m over-training or whatever.” I remember it was mid-game. And I was like, “Okay, my cleats must be too small.” I literally went out, changed my cleats, wore somebody else’s bigger cleats, came back on and it wasn’t helping. My mom took me in to get some blood tests done. Nothing came back. So we were like, “Okay, let’s take a couple weeks off and see what happens.”

I ended up getting a bit better over the course of several months and I was even able to play my senior year. I felt good, but I was getting super tired after my games. I was used to playing the full 90 minutes, but it felt so different. I was throwing up after games, it was just weird. After we won the state championship, I took a couple of weeks off, but then I started training before and after school. I did that for a couple of months and then I started experiencing way more fatigue, a lot of numbness and tingling. I had this thing where when I looked down, I would get electric shocks running from my back to my legs. That was the sign to my parents that, “Okay. Something’s not right here.” We went and saw a neurologist and he ordered several MRIs. That’s when we found out that I had MS. I was diagnosed in March of my senior year. That was a month and a half before I was to graduate and move to U-Dub.

Were you able to finish out your senior spring of soccer or were symptoms too bad at that point to continue? 

Yeah, I was able to finish it out. I remember in the quarterfinal game, I just laid down on the bench for all of halftime and thought, “What is happening?” But I was able to kind of regather myself when that would happen. It mostly happened in the postseason so, obviously, there was a lot of adrenaline and other things playing into it. I was able to grind it out then, but a few months later it was to a point where I just couldn’t keep pushing through.

Once you were diagnosed, did the doctors tell you that you wouldn’t be able to play sports at all?

It was obviously a shock to the system. I really had no idea what was coming, but I was under the care of a great doctor. She told me it as it was, she said, “Yeah, you have MS. You have these symptoms.” But she was confident that I would be able to get back on the field one day. Obviously, it wasn’t going to be easy, but she said that we could make it happen. So that was really reassuring to hear.

Did you have a lot of appointments thereafter? 

Yeah, and I take medication. There is no cure for MS though. You take these medications to stop the progression, basically to stop getting these new lesions in your brain and your spine. Ultimately the goal is that, yes, I’m going to have these symptoms, but let’s prevent any other symptoms in the future from flaring up. So far, I’ve been stable. I’m on great medications that allow me to continue playing soccer, which is awesome.

You were diagnosed your senior year of high school and then you head off to college. What was going through your mind at that point?

I’ll be the first to say it was definitely tough. My initial response was to go on the most aggressive treatment and keep training and doing what I was used to. That was tough. I was doing infusions once a month that made me feel pretty sick. I was throwing up nearly every day and getting pretty bad migraines. But I was still training and pushing through because I wanted to move in for preseason and be on the field. Ultimately, I did move in for my freshman season and I tried to play a couple of weeks of the preseason, but at the end of the day, it wasn’t what my body needed. And so, after pushing through for about six months, I ended up taking a quarter off, moving back home and just taking care of my body.

Taking a quarter off to focus on your health must have been tough. How did you persevere during that time?

My coaches and my teammates were so incredible through all of it. When I first got diagnosed, I reached out to my coach, Lesle Gallimore. She got all of our staff together for a meeting and went over what it was going to look like for me and just made it clear that she was going to do whatever it took to keep me on the team. My teammates all rallied around me, too. So, it’s been really nice to have such a supportive team to help get me through it.

Did you take time off from classes too, or just training?

I actually ended up taking fall quarter completely off from school and soccer. I moved back home and took some time to really process what this new normal was going to look like. I changed my medication to something that was a little less aggressive and that ended up working out really well. I changed my diet. I found new forms of exercise that made me feel good and not like I had to throw up every second. It was tough to not be with the team and not be in college for my freshman year, but it was definitely a blessing in disguise.

When did you return back to school?

I went back for winter quarter, but I only went back for school. I wasn’t ready to play soccer yet. During spring quarter, I slowly started to add soccer back into the mix while I was practicing with the team. I practiced maybe two or three times a week and slowly worked my way back into what I was used to. Lesle coached us through that spring and then also last fall. This past winter is when our new coach, Nicole Van Dyke, came in and took over.

When you did return to soccer, how did it feel?

I still remember to this day, the first time that I trained by myself right before I went back spring quarter to start training with the team. I didn’t care about anything else. I was just so happy to be on the field and to be touching the ball and to have my cleats back on. That was a moment that I had been waiting for for over a year and it just felt so good. At my first practice with the team, I was just stoked to be there. I remember looking at my coach, Amy Griffin, and I just started tearing up. I had no idea what the next several months or years were going to look like, but I was so happy to finally be back with the team. Again, it wasn’t easy. I had a lot of adjusting to do and I was still not feeling great. I was off of the old medication, but I still had some MS symptoms that were getting in the way. It was tough, spring quarter was really tough. I had to learn to adapt to what the new normal was on the field, if that makes sense.

How do you think your experiences overcoming adversity at such a young age affected the athlete and person you are today?

It has really made me appreciate the sport. I’m standing here talking about my experience being a soccer player with MS. There are plenty of people out there with MS who aren’t as fortunate as me. I think each day is a blessing that I get to continue saying that I’m playing the sport. The adversity has really put, not even the sport, but life in perspective for me.

What are your personal goals both in soccer and outside of soccer?

Last year, I was able to play in a couple of games, which was super cool. I’ve had multiple conversations about this with my coaches. They know that I hold myself to almost too high of a standard, but I would definitely love to get back out on the field, see some more playing time and have a bigger impact on my team — both on and off the field, whatever form that looks like.

How would you describe yourself as a player?

I play midfield, so a big part of my game is vision. I like to see myself as a link player. And so one thing that was tough when I came back was I would get these balls in the midfield, but if I turned my shoulder too much or if my body got overheated, I started to have blurry vision and I would get dizzy. That was really tough because I felt like when the ball was at my feet, I had lost that innate vision that I felt like I had played with for so long. Now, I’m working on ways to play smarter. That doesn’t mean that I’m going out on the field and working on checking over my shoulder for an hour — that’s not going to help me. Maybe it’s watching more film instead, so that I’m relearning that vision without having to make my symptoms worse, if that makes sense. My new coach, Nicole, doesn’t treat me like I’m a kid with MS. She holds me to the same standards that she holds everyone else. And if I make a bad pass, she’s on me. She’s not going to ease off because I couldn’t check my shoulder. My coaches keep on pushing me and I think that’s huge.

Indiana Fever Shoots for Redemption Against Seattle Storm

Indiana Fever guard Caitlin Clark waits for an inbound pass during a 2025 WNBA game.
The Fever are looking to end a two-game losing streak. (Ethan Miller/Getty Images)

The WNBA is back in action on Tuesday night, as the Indiana Fever and Seattle Storm headline a series of games that could make or break the current trajectories of several 2025 title contenders.

Seeking an especially strong Tuesday performance is the Fever, as Indiana tries to snap a two-game losing streak against the increasingly confident Storm.

"There are going to be stretches that are really good and there's going to be stretches that aren't as good," Fever guard Caitlin Clark said on Sunday, addressing her recent shooting slump.

While the Indiana and Seattle clash will lead the Tuesday charge, the night will also see young squads sizing up WNBA juggernauts as bottom-table teams look for a leg up:

  • No. 8 Indiana Fever vs. No. 5 Seattle Storm, 10 PM ET (NBA TV): The Fever need a win against a Storm side that can't seem to lose, as both teams eye the postseason.
  • No. 1 Minnesota Lynx vs. No. 9 Washington Mystics, 8 PM ET (WNBA League Pass): The up-and-coming Mystics will attempt to hand the Lynx a second season loss, as Minnesota star Napheesa Collier remains day-to-day with lower back stiffness.
  • No. 4 Atlanta Dream vs. No. 12 Dallas Wings, 8 PM ET (WNBA League Pass): The Dream are on a tear, surging up the standings as the struggling Wings attempt to take flight.
  • No. 10 LA Sparks vs. No. 11 Chicago Sky, 8 PM ET (NBA TV): The Sparks have cooled after a hot start while the Sky has yet to rev up, with both teams aiming to end a three-game losing streak on Tuesday night.

Teams across the league are hoping to make the most of every minute while also managing injury concerns and absences as the WNBA All-Star break looms.

WNBA Rookie of the Year Odds Shift as 2025 Draft Picks Heat Up

Washington Mystics rookie Sonia Citron guards Dallas Wings rookie Paige Bueckers during a 2025 WNBA game.
Washington rookie Sonia Citron and first-year Dallas star Paige Bueckers are both off to hot starts in their WNBA careers. (Stephen Goslings/NBAE via Getty Images)

The WNBA Class of 2025 is already making its mark on the league, with first-year players stepping up and showing out while the Rookie of the Year race — and betting odds — heat up.

No. 1 draft pick Paige Bueckers has been just as good as advertised, with the Dallas Wings guard leading her class in both minutes played and points per game while also charting league-wide in assists per game, steals per game, and mid-range shots made.

DraftKings currently has Bueckers as the clear WNBA Rookie of the Year race frontrunner at -1,000, though the dynamic DC duo of guard Sonia Citron (+1,500) and forward Kiki Iriafen (+1,000) are quickly gaining traction.

Iriafen won May's WNBA Rookie of the Month award after a series of career-opening double-doubles, while her Washington Mystics teammate Citron has continued to execute in the clutch — most recently posting a career-high double-double performance of 27 points and 11 rebounds in last Sunday's 91-88 overtime win over Dallas.

"Not only is [Iriafen] holding her own, she's excelling," Citron told JWS earlier this month. "And seeing that is just incredible."

"Soni just does all the little things," Iriafen added. "She doesn't shortcut anything, she's doing the fundamentals, she doesn't cheat the game at all."

International Signings Ramp Up as Soccer Teams Break for Women’s Euro 2025

San Diego Wave forward María Sánchez dribbles the ball during a 2025 NWSL match.
San Diego forward María Sánchez is transferring to Liga MX side UANL Tigres. (John Matthew Harrison/ISI Photos/Getty Images)

Though the NWSL hit the pause button this week, players worldwide are still on the move, as both European and US soccer teams use the midseason break to sharpen their lineups with international signings.

The NWSL has already seen one major departure, with the San Diego Wave announcing Monday that forward María Sánchez will return to her former Liga MX club UANL Tigres after nearly five years in the NWSL, with the Wave set to receive an undisclosed transfer fee in return.

"When the opportunity came to return to Tigres, I had to do a lot of inner searching, and I ultimately decided that returning to Liga MX Femenil and Tigres specifically was the best course of action for my career," the 29-year-old dual citizen and Mexico international player said in the Wave's release.

NWSL clubs are also setting their sights on European free agents, with the Washington Spirit bringing in Juventus forward Sofia Cantore last week — the first Italian signing in league history.

Also hopping aboard the player transaction carousel is new WSL side London City, with the top-flight debutantes inking OL Lyonnes midfielder and Dutch international Daniëlle van de Donk on Friday.

Meanwhile, van de Donk's wife and club teammate Ellie Carpenter is also potentially WSL-bound, with the defender reportedly nearing a deal that would see the Australian join Chelsea FC in return for the Blues sending Canadian international Ashley Lawrence to OL Lyonnes.

For their part, OL Lyonnes picked up defender Ingrid Engen from Barcelona as a free agent last week, adding the Norwegian international after snagging French forward and PSG's all-time leading scorer Marie-Antoinette Katoto earlier this month.

With the most recent NWSL CBA abolishing traditional trade windows, expect even more international signings and roster reshufflings before the league resumes play on August 1st.

San Diego Wave Honors Alex Morgan with Jersey Retirement

San Diego Wave players applaud Alex Morgan as she exits the pitch during her final NWSL game in 2024.
Morgan won the NWSL Shield with San Diego in 2023. (Meg Oliphant/Getty Images)

San Diego is paying tribute to one of their own, with the Wave announcing plans to retire the No. 13 jersey of NWSL and USWNT legend Alex Morgan on September 7th.

Still topping the team's all-time scoring leaderboard with 23 goals in just over two seasons with San Diego, the retired club captain will be the first-ever Wave player to receive the prestigious honor.

Morgan also led San Diego to the 2023 NWSL Shield as well as postseason appearances in the 2022 expansion club's first two seasons.

"Alex's legacy goes far beyond goals and accolades. She helped lay the foundation for this club and elevated the standard for what women's soccer is today," said Wave FC governor Lauren Leichtman in the team's Tuesday announcement.

"She made this city her home, inspired our fans and community, and helped define who we are," Leichtman continued. "Her impact will be felt for generations, and it's only fitting that her number becomes a permanent part of Wave FC history." 

Morgan joined the Southern California squad's ownership group just last month, saying "San Diego is where I've built my home, where I am raising my children, and found a purpose beyond my playing career."

How to attend the San Diego jersey retirement of Alex Morgan

San Diego will officially retire Morgan's No. 13 jersey during their home match against the Houston Dash at 8 PM ET on September 7th.

Tickets to the game will go on sale to the general public online at 6 PM ET on Tuesday.

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