The Chicago Sky and Las Vegas Aces remain in a tier of their own at the top of the WNBA standings with one month left in the regular season. The Seattle Storm continue to knock on the door, currently just two games back of the first-place Sky and playing their best basketball of the season.

The Aces made a splash this week, signing Kelsey Plum to a contract extension that will keep her with the team through 2024. In the middle of a dominant season, the All-Star Game MVP was on track to be one of the most sought-after free agents on the market this offseason. With Plum re-signed, the Aces will return their entire core for the 2023 season, showing their commitment to the current team under head coach Becky Hammon.

The Minnesota Lynx made a strong push the last two weeks, but have since dropped two of their last four games to remain in 11th place at 10-17. Following a tough travel swing, the Lynx have five days to rest and regroup before they host the Connecticut Sun in a back-to-back series this weekend. Minnesota’s playoff hopes are still very much alive as four teams are currently log-jammed in the standings, fighting for the eighth and final spot with nine games left to play.

D.C. gets stingy

In their first 21 games of the season the Mystics allowed their opponents 76.1 points per game on 43 percent shooting from the field. In their last six, Washington has flipped the script, allowing a league-best 72 points per game on 41 percent shooting.

Despite inconsistencies with the rotation and the occasional rest days for Elena Delle Donne, the Mystics have put themselves in a perfect position to make a playoff run. Currently fifth in the standings at 16-11, Washington sits just four games back of the top seed.

This Mystics team has parallels to last year’s Chicago Sky, who started the season on a losing streak and peaked at the right time to win their first WNBA championship. If the Mystics can continue to rely on their defensive tenacity, stay healthy and keep Delle Donne on the floor, they have enough offensive firepower to make anything happen at the end of August.

Connecticut gets reinforcements

On Monday, the Sun added Bria Hartley to their roster for the remainder of the season.

The ninth-year guard was traded from the Phoenix Mercury to the Indiana Fever in a three-team deal with the Chicago Sky in February that also included Diamond DeShields and Julie Allemand. Hartley averaged 8.7 minutes and 2.5 points in just 10 games for the Fever before she was waived last Friday.

Her divorce agreement with Indiana for $175,911 made her an affordable pickup for the Sun, who were dealt a tough blow at the beginning of the season when they lost starting guard Jasmine Thomas to an ACL injury. Without Thomas, Connecticut’s backcourt has lacked depth and experience on both ends of the floor, and the Sun have struggled with turnovers and defense at the guard position.

In 2020, Hartley had one of the best seasons of her career while playing at full strength for the Mercury, averaging 14.6 points, 4.5 assists and shooting 39 percent from the 3-point line in 25 minutes per game. If the former UConn standout can rediscover even just a portion of that form this season, the Sun’s bench will be even more dangerous down the stretch.

Storm hit their stride

After going 11-7 to start the season, Seattle is 6-1 since June 29 and is riding a four-game win streak into Wednesday’s game against the Sky.

The most glaring difference between the Storm’s first 18 games and last seven is their offensive production. While they aren’t shooting any better from the 3-point line, their overall field-goal percentage has increased along with their pace of play. The Storm have done a much better job of not settling for jumpers, and instead being aggressive and getting to the free-throw line more consistently.

Defensively, Seattle is also giving up fewer points to opponents, averaging 72 points conceded in the last seven games. Take a look at some of the Storm’s key statistics during the two stretches.

First 18 games vs. last seven

PPG: 78.7 — 86.0
FG%: 42.0 –46.6
TO per game: 13.3 — 14.6
RPG: 32.0 — 36.0
SPG: 8.5 — 9.6
FT attempts: 14.1 — 18.9
Defensive rating: 96.0 — 87.7
Pace: 95.47 — 99.09
Opp. PPG: 76.9 — 72.3

This is a big week for the Storm as they look to extend their winning streak on the road against Chicago on Wednesday and Phoenix on Friday. They return home Sunday to play the Atlanta Dream.

Week 11 Power Rankings

1. Chicago Sky (19-6) —
2. Las Vegas Aces (18-7) —
3. Seattle Storm (17-8) +1
4. Washington Mystics (16-11) +1
5. Connecticut Sun (16-9) -2
6. Atlanta Dream (11-14) —
7. Dallas Wings (11-14) +4
8. Phoenix Mercury (11-16) +2
9. Minnesota Lynx (10-17) -1
10. Los Angeles Sparks (10-14) -3
11. New York Liberty (9-15) -2
12. Indiana Fever (5-22) —

Rachel Galligan is a basketball analyst at Just Women’s Sports. A former professional basketball player and collegiate coach, she also contributes to Winsidr. Follow Rachel on Twitter @RachGall.

Star US distance swimmer Katie Ledecky is back to her old tricks, registering her fastest 1,500-meter freestyle in seven years — and the event's second-best time in history — at the 2025 TYR Pro Swim Series in Fort Lauderdale, Florida, on Wednesday.

The nine-time Olympic gold medalist finished the 30 pool lengths in 15:24.51, just missing the world-record 15:20.48 race time she posted in 2018.

Ledecky now holds the 1,500-meter freestyle's top 22 fastest times in women's swimming history — all of which would have won Wednesday's final race, where she defeated second-place finisher Jillian Cox — a University of Texas freshman — by a full 39 seconds.

Even more, Ledecky didn't slow down after her 1,500-meter performance posting her fastest 400-meter freestyle in nine years the very next day.

In the final lap of the race, the 28-year-old staged a comeback to pass Canadian teenage phenom and 2024 Olympic silver medalist Summer McIntosh and secure the win.

Her time of 3:56.81 just missed the US record of 3:56.46 that Ledecky previously claimed along with a gold medal at the 2016 Rio Olympics.

"I don't know if I ever thought I was going to be 3:56 again," Ledecky said in her post-race broadcast interview. "I'm just really happy with all the work that I've put in to get to this point."

How to watch Ledecky at the 2025 TYR Pro Swim Series

The 2025 TYR Pro Swim Series continues through Saturday, with Ledecky competing in Friday's 200-meter freestyle final prior to racing in the 800-meter freestyle on Saturday.

Both races will begin at 6 PM ET on their respective days.

Live coverage of the meet will stream on Peacock on Friday before shifting to the USA Swimming Network on Saturday.

The English Football Association (FA) announced Thursday that it will ban trans women athletes from playing women's soccer starting with the 2025/26 season, with the governing body's new policy officially going into effect on June 1st.

Previously, the FA allowed trans women athletes to play on women's teams as long as they had "blood testosterone within natal female range."

The move comes after April 16th's landmark ruling from the UK's highest court, which states that gender equality protections only apply to what the court called "biological women" — and that trans women do not legally meet that definition.

The Scottish FA followed suit, also releasing its decision to ban trans women athletes from competitive play on Thursday.

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Notably, there are currently no trans women playing anywhere on the UK's professional football pyramid. However, some 72 trans athletes played in FA grassroots matches over the last decade.

Today, an estimated 20 to 30 trans players participate in that growing grassroots system, an initiative created to advance the FA's four "game-changer" priorities — one of which is to "see a game free from discrimination."

“We understand that this will be difficult for people who simply want to play the game they love in the gender by which they identify, and we are contacting the registered transgender women currently playing to explain the changes and how they can continue to stay involved in the game,” the association said in Thursday's statement.

"It is clear these abrupt changes have been made on legal advice following the recent UK Supreme Court ruling, as there remains no football-specific peer-reviewed research or evidence that shows the existing policies constitute a safety risk," stated advocacy group Pride Sports in response. "One consequence of these bans will, inevitably, be a rise in incidents of transphobia in football."

This weekend's NWSL action features top-table battles, Cinderella hopefuls, and a whole slew of teams hunting redemption wins to open May's league play.

Perched at the top of the NWSL standings, the Kansas City Current sits tied for points with the second-place Orlando Pride, while just four points separate the remaining six teams currently above the postseason cutoff line.

With last week's rollercoaster results setting up redemption arcs for this weekend's slate, the 2025 NWSL season's seventh matchday is full of bounce-back opportunities, a tight race to the top, and a California clash:

• No. 3 Washington Spirit vs. No. 9 Angel City FC, Friday at 8 PM ET (Prime): Both the Spirit and Angel City are coming off disappointing losses, with once-unbeaten LA slipping out of the Top-8 on a two-match skid. Can either contender regain their early season form?

• No. 7 Seattle Reign FC vs. No. 1 Kansas City Current, Friday at 10:30 PM ET (Paramount+): The Reign are hanging tough after two weeks of adding points, but they'll face a redemption-hunting Current squad determined to rebound from their first season loss last weekend.

• No. 6 Portland Thorns vs. No. 2 Orlando Pride, Saturday at 7:30 PM ET (ION): The Thorns have gained points in five of their last six games, and Portland will need all that resilience against a challenging Pride side that's more than capable of mounting their own comebacks.

• No. 5 San Diego Wave vs. No. 8 Bay FC, Sunday at 8 PM ET (Paramount+): The weekend's marquee matchup pits the Wave — quietly finding their identity under new coach Jonas Eidevall — against Bay FC in a California clash where neither team can afford to lose much ground.

It's back-to-school weekend for the WNBA, as teams travel to stars' old collegiate stomping grounds to tip off a series of preseason exhibitions.

While preseason matchups don't carry the same weight as opening day, the league raised the stakes this year to give fans a taste of what's to come during the gap between March Madness and the May 16th 2025 WNBA season tip-off.

Kicking off the preseason party is this year's No. 1 draft pick Paige Bueckers, who will make her professional debut when the Dallas take on Las Vegas on Friday. The showdown will occur at Notre Dame's Purcell Pavilion, as both teams boast Fighting Irish alumni in the Wings' Arike Ogunbowale and the Aces' Jackie Young and Jewell Loyd.

Later on Friday, reunited LSU teammates Angel Reese and Hailey Van Lith will return to the Baton Rouge court when the Chicago Sky tips off against the Brazil Women's National Team.

After facing the Washington Mystics on Saturday, Caitlin Clark and the Indiana Fever will travel to the 2024 WNBA Rookie of the Year's alma mater Iowa for their own date with Brazil on Sunday.

Fever fans will be particularly grateful that Sunday clash will receive national airtime, as resale tickets for the sold-out game at Carver-Hawkeye Arena are averaging upwards of $440 apiece.

To cap off the weekend, Sunday will also see the new-look Connecticut Sun will battle a Seattle Storm squad hungry to jump back into title contention this season.

Though the exhibition results won't matter, testing players in front of a crowd while building excitement for the upcoming 2025 season can be just as crucial for teams as they look to polish their rosters over the next two weeks.

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How to watch this weekend's WNBA preseason games

Friday will see the Dallas Wings take on the Las Vegas Aces at 7 PM ET followed by the Chicago Sky's matchup against Brazil at 9 PM ET, with both games airing live on ION.

Indiana's busy weekend begins with Saturday's 1 PM ET clash with Washington on NBA TV before the Fever face Brazil at 4 PM ET on Sunday, airing live on ESPN.

The weekend's final exhibition pits Connecticut against Seattle at 6 PM ET on Sunday, with live coverage available with the WNBA League Pass.