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For the USWNT, Tokyo is a chance to make history and cement a remarkable legacy

(Brad Smith/ISI Photos/Getty Images)

United States women’s national team captain Becky Sauerbrunn is in Hartford, Conn., preparing for the final tune-up games for the Summer Olympics. In a few days, the group will leave for Japan and attempt to become the first women’s soccer team to win a World Cup and an Olympic gold medal in back-to-back tournaments.

Sauerbrunn has seen many wins during her 13 years with the national team, but when asked about a defining moment from her early years, her mind goes to one of their more high-profile losses.

The USWNT was in Mexico in 2010, deconstructing an upset loss to the Mexican national team that sent them into a qualifying playoff for the 2011 World Cup. Kristine Lilly, who had just played her 354th and final game with the team, imparted some final words of wisdom to a group that was reeling from the defeat.

“We were talking about the game in the hotel, and she was describing how she felt on the field, and how she felt alone,” Sauerbrunn said earlier this month. “And how, if there’s anything that this team should be about, it’s that no one should ever feel alone on the field. You should always feel the support of everyone around you, on the field and on the bench. And to me, that was like, that’s what this team is about.”

Sauerbrunn and her fellow veteran USWNT teammates have carried that ethos for years, into what is likely the last tournament with this particular group. The players speak with a collective understanding derived from many hours spent within a system and a deep sense of care for a program whose legacy they actively work to perpetuate.

It’s understood that USWNT camp can frequently be just as grueling as actual games, and not every player thrives in that type of intense, high-stakes environment. Such is the standard for a program that has won four World Cup titles and four Olympic gold medals, five more first-place finishes than Germany, the country with the second-most. But for those who have withstood the pressure, the culture of accountability is both a responsibility and a comfort.

When Crystal Dunn joined the team in 2013, Ali Krieger went out of her way to welcome her and help her acclimate.

“In my first camp, we had to run the beep test,” Dunn says. “And I was like, ‘Great, I’m about to get cut before I even kick a soccer ball.’ And (Krieger) ran the beep test right next to me and was cheering me on, encouraging me to do one more sprint, make it to one more round.

“I was like, ‘You don’t even know me, and you’re literally so sweet and so nice.’”

The players who have cycled through multiple World Cups and Olympics take seriously the responsibility to uphold the USWNT’s culture through the years.

Sam Mewis looks up to Carli Lloyd for going after what she wants unapologetically. Megan Rapinoe, like Sauerbrunn, remembers Lilly at the latter end of her career.

“She was obviously a beast in fitness, and was always one of the fittest players,” Rapinoe says. “That was something that I struggled with. And she looked at me one time, and she’s like, ’It’s hard for everyone.’

“That’s something that sticks with me to this day, and also just the way that she took us under her wing and didn’t look at us like, ‘This player is taking my position.’ She looked at us like, ‘This player will carry on my tradition that I’ve worked so hard for.’”

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Megan Rapinoe won the Golden Ball in 2019 as the best player at the World Cup. (Brad Smith/ISI Photos/Getty Images)

The USWNT has been criticized for its lack of turnover in the past, or holding onto veterans at a potential cost to player development. But roster consistency has also been one of the secrets of the USWNT’s success on the field, and part of what makes them so iconic off of it. Wearing the crest of the best team in the world comes with distinct expectations, and there is value in having a group that not only performs on the field but also carries on the winning history of the program.

For Rapinoe, 36, and Mewis, 28, paving the way for the younger generation means being supportive teammates, open to criticism and having fun while still upholding a competitive edge.

“When players come in here for the first time, we have to realize, especially the younger players now … they watched us in the World Cup,” Rapinoe says. “They probably cheered with their freakin’ high school friends and painted their faces, just like I did. I was in the stands in ‘99. So understanding that and ultimately just letting everyone be themselves. You can’t ever come in and be Mia Hamm, be Abby Wambach, be all of these players. You have to be yourself.

“I feel like we all continually educate ourselves on the standard,” she adds. “It’s like, you slip a f—ing millimeter and someone’s like, ‘Yeah, no, we’re not slipping.’ And then (it’s) the teaching, the learning, the giving grace, as well.”

Sauerbrunn, as the anchor of the USWNT’s backline, takes care to instill a team-first philosophy in players who are adjusting to their international roles. That guidance has helped Dunn immensely as she balances her position in the USWNT’s defense with her preferred attacking role on her club team.

“I struggled a lot with always having to be the player that others want me to be or others need me to be,” Dunn says. “Our backline has actually really helped me feel the most confident I can possibly be in a position that I sometimes don’t really love to be (in) … I’m playing next to the best center-back in the world, and she gives me so much support and so much confidence. She allows me to be me, and do the things that I need to do to be the best player I can be for the team.”

Dunn, now stepping confidently into a leadership role herself, takes the personal approach that she so appreciated from Krieger.

“Anytime there’s a new person in the group, or just anyone who’s been struggling or whatever it is, I really like to take time to just pull them aside and check in on them,” the 29-year-old says. “It can be as simple as just asking, ‘Hey, how are you doing? How did training go today?’ I think (it goes) a long way. It takes five seconds to really ask that question.”

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Crystal Dunn earned her 100th cap with the USWNT in 2020. (Brad Smith/ISI Photos/Getty Images)

The team’s identity is also rooted in the sheer amount of hours the players spend together. One of the only national teams with a history of training outside of FIFA breaks, the USWNT arguably lives, travels and plays games together more weeks out of the year than any other women’s national team on the planet. That advantage has paid dividends on the field and helped forge bonds that go beyond a simple co-working environment, which is especially significant heading into the last major tournament of a cycle.

“It’s kind of like we’re all individually on a journey, and some of us can see the journey ending and some of us can’t,” Sauerbrunn says. “I think there’s significance and a responsibility to make sure that everyone’s journey ends the way they want it to end. And so that’s a little bit of added pressure, because you want some of these players to go out on the highest high.”

As Rapinoe sees it, there’s also a practical advantage in spending so much time together and getting used to working with teammates when conflicts arise.

“We’re not all the best of friends all the time. If we have a night off, different people are going to dinner with different people. Certain people are close, but we’re all in this together,” she says. “We have to train every day, we have to be vulnerable every day, we have to show up in training, and do sh—y, and then face all these people all the time.

“No matter if I want to go to dinner with someone or not, when I lock eyes with them on the field, it’s like we know exactly what needs to be done.”

The team felt equipped to take on the challenge of back-to-back titles after 2019, but the unexpected year off after COVID-19 forced the postponement of the Olympics to 2021 also helped. While each player trained in 2020 like the Olympics were going to happen, the pandemic year provided physical rest, more time with new coach Vlatko Andonovski’s staff and the ability to reset mentally while being around family and friends.

“It doesn’t feel back-to-back at all, and for that I’m eternally grateful,” Rapinoe says. “I think it does give us a better chance from a physical, emotional, mental standpoint. It’s just exhausting.”

The USWNT will also benefit from having a 22-player roster, expanded from the traditional 18 in a last-minute acquiescence by the International Olympic Committee over COVID-19 concerns.

The gap year was especially trying for Sauerbrunn. She suffered a hip injury in the group stage of the 2020 Challenge Cup that sidelined her for the longest time in her playing career, forcing her to dig deep within much uncertainty. She rehabbed diligently, returning for that year’s NWSL Fall Series, and she met with a sports psychologist to strengthen her emotional foundation.

“When I was just really working on myself, kind of building myself back a little bit, there were definitely thoughts of like, OK, is this kind of the end of my journey? Like, is this where I kind of just sew everything up into a nice little bow? And I didn’t see it. I thought maybe people saw it for me, but I didn’t see it myself,” Sauerbrunn says.

“For me, that was kind of a grounding moment where it was like, wow, I’m gonna have to work myself back up from zero. And not only physically, but also I think I was going through my own kind of emotional journey of finding confidence, needing to find confidence and believing in myself.”

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Becky Sauerbrunn was named team captain by coach Vlatko Andonovski earlier this year. (Quality Sport Images/Getty Images)

However, the same year that allowed the players to reset and sharpened the team’s chances of winning gold also led to questions about what this team stands for.

The USWNT has been at the forefront of the fight for equal pay for years, and Rapinoe in particular became a lightning rod in her stance against the Trump administration during the team’s 2019 World Cup run. This past year, though, brought new challenges. Sauerbrunn and Rapinoe spoke openly about how the team struggled to present a unified front in the wake of the protests across the United States after the murder of George Floyd at the hands of a police officer.

“I think, as a team, it was the first real time we’ve talked about racial injustice and attempted to have some open conversations about it. And I think our team struggled, we really struggled with it,” Sauerbrunn says. “And from those conversations, I think it then evolved to, ‘Well, what are we doing to impact change?’”

“This year has been difficult, for sure, and a lot of hard conversations have happened,” adds Rapinoe. “Sometimes conversations don’t happen, and that’s just life.”

When the USWNT reconvened for games late in 2020, the playing of the national anthem presented a stark image of some players kneeling in protest and others standing with their hands over their hearts. For a team that embodies Lilly’s lesson of no one feeling alone, the players’ individual differences were suddenly on full display.

“That’s part of the conflict management, too,” Rapinoe says. “I mean, I don’t need to spell it all out. I think you know what the conflicts are. But then it’s like, we have a job to do. And we have to be able to coexist and have hard conversations, and maybe those conversations don’t go great and then you’ve got to go practice and show up for that person. And like, someone f—s up on the field, and you’ve got to run back for them. So it’s all of those little things of putting personal stuff aside, or beliefs or whatever it may be, (because) when we’re out on the field, that is where we have the most impact.”

Says Dunn: “I think, as a whole, our team is very good at standing up for various causes and giving a lot of energy to things off the field. I wouldn’t say that every single member of the team is as equally passionate about everything off the field. So, as a whole team, we obviously have this collective identity, but I think there are some people that probably do want to just show up and play soccer, and that’s totally fine.”

Says Sauerbrunn: “We’ve been blessed with this platform that we can do really great things with. We are also a snapshot of this country. And I think that’s what your national team should be, is a snapshot. So, we have people that have different ideologies and believe in different things. And I think what this team can stand for (right now) is somehow coming together still as a collective, and putting our sights towards one goal and still being successful as a group, even though we have all these different things that we believe in and feel so strongly about.”

In light of 2020, Dunn considers these Olympics to be more significant than ever for her. She wants part of her legacy to be that she used her platform to make life better for Black soccer players coming up after her.

“I’ve always felt that I want to use my platform to really advocate and encourage and inspire others who look like me, who may not feel as comfortable in their own skin to play the sport and be in this space that they don’t feel the greatest,” Dunn says. “And I personally don’t ever feel like I’ve had the luxury of just showing up and kicking the ball and going home. I’ve always felt like I am playing bigger than myself. I’m playing for more things than just Crystal Dunn.

“I think, for me, when I wear this jersey, when I represent this team, represent this country, everything that I’m fighting for is the image of what I truly believe America should be.”

The past year has given the USWNT a more layered understanding of those individual differences, a shift Rapinoe thinks has come with time.

“I think we value people’s individuality more,” she says. “I think we allow people to be their full selves more. Sports, in this one sense, (are) the beacon of progress. But the actual environments are one thousand years behind. So, I think we’re continuing to evolve that fight for our worth, and fighting to allow each and every one of us to be a whole human being in this environment. I’m really proud of that.”

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(Brad Smith/ISI Photos/Getty Images)

The Tokyo Olympics might be the last major tournament for the core of this group, one that has carried the USWNT to a new level of success. The average age of roster is nearly 31, and the likelihood that the 2023 World Cup squad will look very different is a reality many of the team’s veterans aren’t afraid to acknowledge. While the trophies and on-field success matter to Sauerbrunn, Dunn, and Rapinoe, they want the impact they leave on the next generation to be as much a part of their legacy as the wins.

“The reason that we have been as successful as we have — and when I say ‘we,’ I mean all of the ‘we’ forever, for the history of this team — is because our standard is not, ‘Oh, we won.’ Our standard is, ‘Where can we always get better? What more can we do?’” Rapinoe says. “So it’s almost like the job is never complete. And I think we feel that way off the field, as well.”

“I do think this group’s culture is very much founded on leaving this game better,” Dunn says. “We are very much aware that everything we’re fighting for, we may not reap the benefits, but it is about leaving it so much better for others who are coming in after us.”

Sauerbrunn, 36, isn’t sure what the future holds. The captain wants to cherish every final moment and hopes that, when her playing days are done, her legacy will live on in the team’s future.

“I would say that I would hope that I am remembered, but that I’m not missed,” she says. “Because if I’m missed, then I didn’t do my job. But if I’m remembered, then I had an impact. And I would be just fine with that.”

Washington Spirit Star Croix Bethune Is Ready for “Rowdy Audi”

Croix Bethune #7 of the Washington Spirit reacts before the NWSL game against the Orlando Pride at Audi Field on October 18, 2025 in Washington, DC.
Washington Spirit midfielder Croix Bethune registered two goals and two assists over 20 regular-season games played this year. (Scott Taetsch/NWSL via Getty Images)

The first time Washington Spirit midfielder Croix Bethune experienced an NWSL playoff game at DC's "Rowdy Audi" Field, it was from the sidelines. The promising young star had experienced a major setback, injuring her MCL while throwing out the ceremonial first pitch at nearby Nationals Park — just weeks after winning Olympic gold with the USWNT. "

"Sitting in the stands watching the game wasn't ideal," she told JWS this week. "But it was still very fun and very cool, just to have that whole experience, seeing Audi full and rowdy and the fans just very excited."

Bethune's changing fortunes — she'd go on to win both 2024 Rookie of the Year and Midfielder of the Year despite her late-August season-ending injury — underlined a 2024 season of extremes for the Spirit. Washington finished second in the NWSL standings, entering the postseason confident before ultimately ceding the championship game to Shield-winners Orlando.

This year, the club is hoping to finish the job, once again locked into second place and hunting the franchise's second NWSL title. And for Bethune and her teammates, the sense of deja vu is palpable.

Fans cheer on Croix Bethune and the Washington Spirit at Audi Field during a 2025 NWSL match.
Bethune and the Spirit hold home-field advantage for the NWSL playoffs opening match. (Hannah Foslien/NWSL via Getty Image)

The Spirit emerges from a season of constant change

The Spirit underwent their second midseason coaching change in two years this past June, when manager Jonatan Giraldez left to take over fellow Michele Kang-owned club, France's OL Lyonnes. Adrián González — last season's interim coach — reclaimed the team's top leadership role, guiding the Spirit to their second straight No. 2 finish in a surprising show of consistency for a club undergoing significant change.

"Things happen, not everything is permanent," Bethune said plainly, commenting on the staffing changes "I learned this in my college recruiting process: You don't pick a school for the coach, because the coach can always move."

And while Washington added significant depth over the course of 2025 — namely bringing on international standouts like Italy's Sofia Cantore and Nigeria's Gift Monday — the roster has struggled to overcome lingering injuries and absences. Bethune officially returned to play in April, registering two goals and two assists through 20 regular-season games, but overall availability has continued to plague the squad despite the training staff's best efforts.

Captain Andi Sullivan and starting outside back Casey Krueger are currently both on maternity leave. And superstar Trinity Rodman remains questionable after a freak knock to the knee in late October — two months after originally returning from a lengthy back injury.

Washington Spirit forward Trinity Rodman (2) celebrates after midfielder Croix Bethune (7) scores a goal in the first half against Seattle Reign FC at Audi Field.
Spirit stars Bethune and Rodman formed a tight on-pitch bond last NWSL season. (Amber Searls/USA TODAY Sports)

Bethune misses NWSL Decision Day as injury issues take a toll

Last Sunday's Decision Day loss to the eliminated Utah Royals saw even more attrition, with impact players Leicy Santos, Gift Monday, and Rose Kouassi all left off the gameday roster. Even Bethune missed Sunday's regular-season finale with a thigh injury, though she's now listed as available after training alongside club medical staff this week.

This is when experience facing adversity comes in handy for the 24-year-old. "When I'm playing, I feel like I can see everything, but when you're not playing, you can really see everything," she said, stressing the perspective she's gained from sitting on the sidelines. "Just seeing how the game should flow, or how it is flowing."

Bethune has also learned to avoid pushing her body too hard if she's not feeling 100%, a mantra that can be both frustrating and, at times, liberating.

"I feel like, over the years, I've done very well at understanding when my body is telling me something, and listening to that," she said.

Returning from injury is difficult for any player, but particularly for those as creative on the pitch as Bethune. Known for confidence on the ball, audacious passing vision in the midfield, and the ability to turn towards goal herself if she senses weakness, the Georgia grad became a household name last year thanks to a free-wheeling partnership with fellow USWNT standout Rodman.

It took some time for Bethune to re-find her footing this season, learning how to not overthink exactly what makes her such a special player.

"Feeling like myself is just feeling like Croix Bethune," she said. "Doing what I do — momentum, rhythm, cheekiness, just feeling smooth and calm in the game."

Croix Bethune #7 of the Washington Spirit interacts with fans after the NWSL game against the Orlando Pride at Audi Field on October 18, 2025 in Washington, DC.
Bethune and her Spirit teammates enjoyed record home crowds throughout the 2025 NWSL season. (Scott Taetsch/NWSL via Getty Images)

Bethune looks to lean on Spirit culture ahead of quarterfinal test

Shaky availability — and the related threat of yet again falling short of the NWSL title — still looms over the Spirit as they head into this weekend's quarterfinal matchup against an extra-motivated Racing Louisville. But Bethune thinks the Spirit can lean on their depth for that creative spark, as injured players inch closer to a healthy return with every passing day.

"We're big on our culture," she explained. "The culture that we have off the field, within the team, is very strong. And when we incorporate the staff and the coaches, we're all on the same page."

Even without a full-strength roster, the Spirit have shown an ability to bend without breaking, riding the ups and downs of a topsy-turvy season without slipping from the league's top ranks. And that level of togetherness can be difficult to derail.

"Versatility, being close — we have a lot of options," Bethune said of her team's postseason strategy. "We have a lot of people that can play a lot of different positions."

"Once we get that rhythm," she added, "it's pretty scary for the defense."

2025/26 PWHL Expansion Teams Seattle and Vancouver Reveal Names and Logos

A graphic announces the names and logos of incoming 2025/26 PWHL expansion teams Seattle Torrent and Vancouver Goldeneyes.
PWHL expansion sides Seattle Torrent and Vancouver Goldeneyes will drop the puck on their 2025/26 debuts at the end of November. (PWHL)

The two newest PWHL teams are re-introducing themselves this week, as the third-year league officially revealed the team names and branding for 2025/26 expansion sides Seattle Torrent and Vancouver Goldeneyes on Thursday.

"The Seattle Torrent and Vancouver Goldeneyes are bold, distinctive, and true to who we are as a league," PWHL EVP of business operations Amy Scheer said in a league statement. "Each team identity is deeply connected to its home — Seattle draws inspiration from the waterways that shape its landscape, and Vancouver from its abundance of unique wildlife."

While the Torrent's letter "S" evokes Seattle's waterways, Vancouver's branding utilizes a local city bird — the "fiercely protective Common Goldeneye" — for "its speed, strength, and precision in flight."

"The Goldeneyes name is powerful, bold, and tough," said Vancouver forward and local product Jenn Gardiner. "This identity is a perfect reflection of who we are, where we come from, and that we will be relentless to play against every single night."

While the PWHL always planned to unveil the expansion sides' individual identities ahead of the 2025/26 season, both teams will still follow suit from the league's inaugural year by sporting generic PWHL branding throughout their debut campaigns.

In what Scheer calls "the start of an incredible Pacific Northwest rivalry," both the visiting Seattle Torrent and host Vancouver Goldeneyes will make their PWHL debuts against each other when the puck drops on the league's third season on Friday, November 21st.

How to purchase Seattle Torrent and Vancouver Goldeneyes merch

While the Torrent and Goldeneyes will don generic jerseys this season, fully branded merchandise for the 2025/26 PWHL expansion teams hit the league's online shop for fans to purchase on Thursday.

New Offseason League Project B Threatens WNBA with Multimillion Dollar Salaries

Seattle Storm star Nneka Ogwumike looks up during a 2025 WNBA Playoffs game.
Seattle Storm star Nneka Ogwumike became the first WNBA player to sign with offseason upstart Project B earlier this week. (David Becker/NBAE via Getty Images)

New offseason league Project B is raising more than eyebrows, with the international upstart reportedly far exceeding WNBA salaries as it builds out its pro women's basketball roster ahead of a planned 2026 debut.

According to Front Office Sports (FOS), Project B is offering athletes like inaugural signee Nneka Ogwumike multimillion dollar salaries, with indications that multi-year deals could see paydays reach upwards of eight figures.

Project B also gave the Seattle Storm star equity in the venture, putting WNBA stakeholders on edge as CBA negotiations continue to simmer Stateside.

Sources also reportedly told FOS that the budding league has already signed additional WNBA players.

While the winter league's F1-style tournament structure doesn't directly compete with the WNBA calendar, history shows that players will sometimes de-prioritized domestic league play if offered enough money to compete overseas.

One of the most notable instances of this occurred when now-retired superstar Diana Taurasi sat out the entire 2015 WNBA season after top EuroLeague side UMMC Ekaterinburg paid her $1.5 million to forgo that summer's competition.

Other offseason leagues are also making financial inroads that supersede the WNBA's current salary offerings, with 54 WNBA players set to take the Unrivaled 3×3 court in the winter league's 2026 season in January — including equity-holder Paige Bueckers.

Even more, big names like four-time WNBA MVP A'ja Wilson, 2024 Rookie of the Year Caitlin Clark, 2024 champion Sabrina Ionescu, and two-time All-Star Angel Reese opted out of joining the 2026 Unrivaled season, leaving some speculating that seven-figure deals could see those stars instead eyeing a jump to Project B.

Ultimately, the reports of additional options for lucrative offseason contracts only increases the drama surrounding the US league's ongoing CBA negotiations, putting even more pressure on the WNBA to offer an attractive financial agreement to its athletes.

USC Basketball Star JuJu Watkins Invests in NWSL Club Boston Legacy

USC women's basketball star JuJu Watkins smiles while watching a 2025 USC football game.
USC basketball star JuJu Watkins is the first NCAA player to directly invest in a professional sports team. (Luke Hales/Getty Images)

Despite missing the 2025/26 NCAA basketball season due to injury, USC superstar JuJu Watkins is staying busy, with the junior guard buying into 2026 NWSL expansion side Boston Legacy FC's investment group this week.

Besides padding her portfolio, the move also sees Watkins make history as the first-ever NCAA athlete to actively invest in a professional women's sports franchise.

"Boston Legacy FC is creating a space for women to achieve, lead, and inspire others at the highest level," Watkins said in a Thursday club press release. "I'm proud to be part of the movement pushing women's sports forward."

The 20-year-old reigning Naismith Player of the Year now joins a Boston Legacy investment core that includes the likes of Indiana Fever center Aliyah Boston and Chicago Bears quarterback Caleb Williams as well as three-time Olympic gold medal-winning gymnast Aly Raisman and actor Elizabeth Banks.

"JuJu's investment marks a groundbreaking moment for women's sports and the power of NIL," said Legacy owner Jennifer Epstein. "She's showing that today's student-athletes aren't just building their own brands — they're shaping the future of the game."

How to become a part of Boston Legacy FC history

Fans looking to take part in NWSL history can snag seats to the first-ever Boston Legacy match at 12:30 PM ET on Saturday, March 14, 2026.

Tickets to the expansion club's debut are currently on sale at BostonLegacyFC.com.