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For the USWNT’s veteran core, Tokyo Olympics provide one last hurrah

Jesse Louie/Just Women’s Sports

When Alex Morgan announced her pregnancy shortly after the USWNT won the 2019 World Cup, fans were equally excited for the new mother as they were nervous she might not make it back in time for the then-2020 Tokyo Olympics. The question at the time was whether Morgan’s new venture into motherhood would create a space on the Olympic roster for Carli Lloyd, who despite limited playing time in France, had no intention of taking her foot off the gas. 

Fast forward two years and one coronavirus pandemic later, and we have both Morgan and Lloyd in peak condition, heading to Tokyo with the USWNT. It turns out Lloyd didn’t need any circumstantial luck to claim her spot as the oldest player in USWNT history to make an Olympic team.

While 38-year-old Lloyd is leading the way with the supervet status, players like Morgan and Tobin Heath are also entering the later stages of their national team careers. For those of us who can still vividly recall seeing these players first set foot on the pitch as young, up-and-coming superstars, it’s strange to see them in this light. But time flies when you’re winning World Cups and Olympic golds (we won’t talk about Rio in 2016), not to mention leading a global charge for equal pay. 

With head coach Vlatko Andonovski opting to give all but one Tokyo roster spot to a 2019 World Cup returner, we now have the chance to watch this USWNT veteran core in what could be their final major tournament together. Fittingly enough, they’ll be attempting to make history once again, as the only team to ever win a World Cup and an Olympics back-to-back. 

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Maddie Meyer/Getty Images

The USWNT’s Olympic roster is the most experienced in recent history, and possibly ever. The average age for the 2019 World Cup squad was 28. With 17 of the 18 players on the Tokyo roster having also played in France (the one addition being 30-year-old Kristie Mewis), it’s no surprise that the average age of this roster is now 30+. And with age comes experience: The average number of international caps per player is 111. At the last Olympics, that number was 77.  

Six of the eighteen have been playing together for the USWNT since before the 2012 London Olympics: Becky Sauerbrunn, Megan Rapinoe, and Kelley O’Hara, along with Morgan, Lloyd, and Heath. When you add in Alyssa Naeher, Christen Press, and Julie Ertz, who all got called up ahead of the 2015 World Cup, you have half of the Tokyo roster who are entering their fourth major international tournament together.

As much as we’d love to see this group defy mother nature and continue on the roster indefinitely, the reality is it’s extremely unlikely that we’ll see all nine on the 2023 World Cup roster. 

The number of talented up-and-comers ready to break onto the team continues to grow, and while Andonovski may have opted for experience this time around, it’s unlikely that’ll happen again in two years. 

Catarina Macario, the latest version of the USWNT’s “Next Big Thing,” is headed to Tokyo as an alternate, and with a recent rule change that allows alternates to be moved on and off the official roster for each game, she has a solid chance of getting actual playing time. At her current trajectory, she’s a shoe-in for 2023. 

Other up-and-comers include Margaret (Midge) Purce, who many were shocked didn’t at least get an alternate spot for Tokyo; Alana Cook, a four-year Stanford starter who just signed a three-year deal with OL Reign; Sophia Smith, the top overall pick in the 2020 NWSL draft; Lynn Williams, who made the Olympic roster as an alternate; and Andi Sullivan, the Washington Spirit captain who joined the USWNT for matches against Sweden and France this past April.

And let’s not forget Mallory Pugh, who, despite not being in the Olympics conversation, is still just 23 years old. 

While it’s unavoidable that older players eventually retire and younger players come in, there is a noticeable trend that over time the USWNT average age and experience continues to inch upward as we make advancements in medicine, training, recovery, etc. One illustration of this is the fact that Mia Hamm, Julie Foudy, and Joy Fawcett were all just 32-34 years old when they retired in 2004. Carli Lloyd (38), Becky Sauerbrunn (36), Megan Rapinoe (36), Tobin Heath (33) and Alyssa Naeher (33) are all older than Mia Hamm when she retired at 32, and they’ll all likely be starting games at the Olympics. 

Bill Connelly at ESPN looked at the USWNT’s average age weighted by percentage of minutes played and found that the World Cup weighted average age increased gradually from 23.1 in 1991 to 28.7 in 2019. What has yet to be determined is the upper limit of that trend. This summer, we will all be along for the ride as this star-studded cast gets another chance to push another boundary in what will likely be the last hurrah for one of soccer’s greatest generations. 

‘The Late Sub’ Digs Into the Injury Report for NWSL and USWNT Star Trinity Rodman

A close-up profile of USWNT star Trinity Rodman looking out on the 2024 Olympic pitch.
Spirit star Trinity Rodman is away from the NWSL indefinitely with an ongoing back injury. (Harriet Lander - FIFA/FIFA via Getty Images)

In this week's episode of The Late Sub, host Claire Watkins breaks down the newly reported indefinite absence of NWSL star Trinity Rodman from the Washington Spirit, with the 22-year-old attacker rehabbing an ongoing back injury that could reshape the prospects of both the Spirit and the USWNT.

Calling her "the face of the NWSL," Watkins details the Spirit star's long-term back injury, which has led Rodman to seek treatment with a team doctor in London — all while acknowledging that she doesn't think her "back will ever be 100%."

Watkins digs into the potential contributing factors to Rodman's current injury status, including the USWNT's heavy use of the forward during the 2024 Olympic gold medal-winning run in Paris — and whether the team will make different decisions going forward due to the fallout on players like Rodman.

"I'm really curious if [USWNT manager Emma] Hayes and her coaching staff will adjust the way they approach strikers in the future, or forwards in the future, or rotation — or if this is just one of those many stories of a player giving it all for the United States and living with the consequences," says Watkins.

As for Washington, Watkins note that — in the wake of copious injuries — the Spirit is still finding ways to win, with club owner Michele Kang and the coaching staff shrewdly managing the depleted roster.

"I think they would be a juggernaut if they were healthy, but they can win pretty, they can win ugly," notes Watkins.

'An NWSL breaking point'

Watkins also points out that she thinks Rodman's choice to seek treatment in London could be significant, as the forward is currently in a contract year.

With multiple NWSL standouts recently defecting to European clubs, Watkins argues that the US league is hitting a "breaking point" when it comes to retaining top players.

"I am just really, really curious if, by the end of this season, this situation has led Rodman back to the Spirit or if this is the beginning of a player having to progress forward in a different environment," Watkins sums up.

About 'The Late Sub' with Claire Watkins

The Late Sub with Claire Watkins brings you the latest news and freshest takes on the USWNT, NWSL, and all things women's soccer. Special guest appearances featuring the biggest names in women’s sports make TLS a must-listen for every soccer fan.

Follow Claire on X/Twitter @ScoutRipley and subscribe to the Just Women’s Sports newsletter for more.

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Mid-Table Contenders Square Off in Sixth NWSL Matchday

Seattle's Ainsley McCammon and Ana-Maria Crnogorevic warm up before a 2025 NWSL match.
Coming off a big win against Portland, the Seattle Reign face a key mid-table matchup this weekend. (Steph Chambers/NWSL via Getty Images)

There's a traffic jam in the middle of the NWSL standings, with this weekend's slate bound to create some distance among mid-table teams jockeying to break free from the pack.

Between rising underdogs and top-dog rivalries, expect the 2025 NWSL season's sixth matchday to leave it all on the field:

  • No. 10 Houston Dash vs. No. 11 Utah Royals, Friday at 8 PM ET (NWSL+): Tied up at four points apiece, the pair of struggling teams just below playoff contention on the NWSL table will battle for a boost above the cutoff line as the recently sold Royals take a trip to Texas on Friday.
  • No. 3 Washington Spirit vs. No. 4 Gotham FC, Saturday at 1 PM ET (CBS): This week's top-table showdown features two injury-struck East Coast rivals getting rowdy at Audi — can Gotham turn things around or will Washington keep persevering?
  • No. 9 Bay FC vs. No. 8 Seattle Reign, Saturday at 10 PM ET (ION): Seattle holds a slim tie-break over Bay FC as both teams hug the playoff line, with the Reign looking to build on last week’s Cascadia Clash victory over Portland.

This weekend has the potential to divide the contenders from the pretenders, while the league's top three clubs continue to hold court over the rest of the field.

Spirit, Gotham Stoke East Coast Rivalry Flames in Saturday NWSL Matchup

Washington goalkeeper Aubrey Kingsbury makes a save against East Coast rival Gotham during the 2024 NWSL semifinals.
The Washington Spirit knocked East Coast rival Gotham out of the 2024 NWSL Playoffs. (Tim Nwachukwu/Getty Images)

Saturday's soccer lineup underlines a brewing East Coast rivalry, as the Washington Spirit hosts Gotham FC for the first time since knocking the Bats out of the 2024 NWSL semifinals.

"Just playing against them, you feel that fire," Spirit forward Makenna Morris told JWS this week, with Washington's Audi Field anticipating a large crowd for Saturday's match.

Both clubs know each other well, with 2021 NWSL champions Washington and 2023 trophy-winners Gotham seeing a number of big-name players migrating between New York and DC in recent years.

After finishing 2024 in the league's top four, both teams continue to lurk near the top of NWSL table this season, cementing the idea that the best rivalries blossom between winning sides.

"The [team] that poses the most challenge to you, it just makes you want to beat them so bad," said Washington midfielder Gabby Carle.

"You hate to play them because they're good, but you also love it because it's so competitive," echoed Morris.

Ultimately, familiarity is breeding healthy resentment between two of the NWSL's winningest sides, providing a little extra incentive to secure all three points in this weekend’s matchup.

How to watch NWSL rivals Washington vs. Gotham this weekend

The Spirit will host East Coast rival Gotham at 1 PM ET on Saturday, with live coverage of the 2024 NWSL semifinals rematch airing on CBS.

WSL Clubs Fight for Survival in Champions League Semifinals

Barcelona's Claudia Pina celebrates her goal by pointing at teammate Alexia Putellas during their first-leg 2024/25 Champions League semifinal win over Chelsea.
Chelsea will attempt to overcome a 4-1 deficit against Barcelona on Sunday. (Ruben De La Rosa/NurPhoto via Getty Images)

As the 2024/25 UEFA Women's Champions League (UWCL) wraps up its two-leg semifinals on Sunday, the English teams still in the running find themselves on the brink of elimination from Europe's most prestigious club competition.

Facing a 4-1 deficit against reigning champs Barcelona, Chelsea will aim to close the gap — and keep their historic quadruple hopes alive — at home this weekend.

Meanwhile, Arsenal will try to overcome a more manageable 2-1 deficit against eight-time Champions League winners Lyon, traveling to France to keep their UWCL campaign alive.

An English side hasn't won the UWCL since 2007, when Arsenal took home the WSL's lone European championship trophy.

"Huge respect for their history and what they have been doing and producing in the Champions League, in Europe," Arsenal manager Renée Slegers said of Lyon. "I think they're still a very strong side."

"Subconsciously, you always have that thing when you fall short, like last year," said Lyon midfielder and USWNT captain Lindsey Heaps, reflecting back on last season’s title loss to Barcelona. "You lose a game, you lose a tournament – the feeling is there until you're back in the the games that can fix that feeling."

How to watch the 2024/25 Champions League semifinals

Sunday's second leg of the 2024/25 Champions League semifinals kicks off with Chelsea vs. Barcelona at 9 AM ET, before Arsenal faces Lyon at 12 PM ET.

Both matches will air live on DAZN.

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