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From Crutches to Starting Lines

“I’ll never be an Olympian,” I wrote. “But I hope you remember me for being a great teammate that was always there when you needed me.”

In my mind, this was a resignation letter to my teammates. I had already sat out of my senior cross country and indoor track seasons with an injury, and it was unlikely that I’d be healthy enough to compete in the outdoor track season either.

I had come to Stanford with big hopes, dreams, and expectations. But with just a few months left in my final season — after five years of nagging injuries that sidelined me for most of my college career — I faced the realization that my dreams would remain just that. I was not going to achieve my running goals. At the very least I could take solace that I had aided in others’ successes.

Coming to terms with this was incredibly difficult.

After my first stress fracture freshman year of college, I decided that I needed another outlet. I doubled down on my schoolwork, diving headfirst into my International Relations major. I took courses on everything from the Israel-Palestine conflict to water treaties in India and Pakistan. I interned at the United Nations and U.S. Department of State, and I was mentored by the likes of former U.S. Ambassadors and Secretaries of State. My athletic career wasn’t going how I hoped it would, but luckily, Stanford had a lot to offer outside of track and field.

Fast forward a few years. My final outdoor track season was beginning and, to my surprise, my latest injury had healed faster than anyone expected. Somehow, I was healthy.

But healthy and fit are two different things. I hadn’t run in nearly two months, and in a sport that demands consistency, I was pretty far off the mark. I knew my chances of success were low, but I had one last opportunity to see what I could do. A “hail mary” if you will. I was willing to put myself out there and try. I had to. If not for anything else, then for my teammates, to show them it was possible to be brave and bounce back.

By the time the first race of the season rolled around, I had run on the ground only nine times. I raced to marks in the 1500 meter that in fitter times of my career would have been pedestrian paces. But by the end of the season, and “racing” my way into shape, I had begun to find my stride and narrowly qualified for the regional championship.

The meet was held in Austin, Texas, where it was 100-degrees and 99% humidity. Adversity, though uncomfortable, played to my advantage. Over the next two days, I dove at the finish line twice, nabbing fifth place in both heats. It took everything I had, but I managed to advance to nationals.

At nationals, I had imposter syndrome, and I had it bad. I knew I was less fit than my competitors, and I had a gnawing feeling that I didn’t belong. But in the semi-final race, I pulled out my diving finish once again, crossing the line just ahead of a former NCAA champion to secure a spot in the final.

To say that I wasn’t expecting this would be an understatement. I was ranked 127th in the NCAA coming into postseason competition — a blip on the radar considering my injuries. But there I was in the top 12, my chances at becoming a national champion the same as everyone else lining up beside me.

I remember walking up to the line, the sound of the starter gun, the burst of adrenaline as I took my first strides. With 400 meters to go, it was anyone’s race. 10 of us flew around the final curve, and six of us swished across the finish line.

Time doesn’t actually slow down at moments like this, but you have a moment-to-moment awareness of your surroundings that’s hard to describe. Everything — the crowd at Hayward Field, the other five runners on my sides, the injuries, the lack of fitness, all of it — faded into the background for a few seconds as I stretched every fiber of my being across the line.

In unison, we all turned our heads to the scoreboard. Turned out I was sixth.

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I sighed in disbelief — I was so damn close, just tenths of a second from a national title. But I was in it. I had a shot.

I was proud of my two-month journey from middling prospect to championship contender, but I can’t pretend I wasn’t disappointed. Years of injuries had made me a more well-rounded person and a better teammate, but that experience — jumping into the outdoor season out of shape and unprepared, only to find myself an arm’s length away from being a national champion — reignited a flame that I thought had long been extinguished. For the first time in years, I felt the old hopes and dreams creep back in.

I had told my teammates that I would never be an Olympian. But that no longer sat right with me.

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COURTESY OF REBECCA MEHRA

In the fall of 2018, I moved to Bend, Oregon, to join Littlewing Athletics, a unique running club with an all-female roster, a female coach, and a women’s athletic brand (Oiselle) as our primary sponsor. Our coach, Lauren Fleshman, fosters an environment that prioritizes health and happiness over performance. As an athlete who had been plagued with injuries for so many years, I needed this health-first holistic approach.

That first fall in Bend I worked harder than I ever had. I ran more miles, did harder and longer workouts, and spent hours each week in the weight room reteaching my body how to move. But I also worked smarter, which was necessary, as the months to follow were a total whirlwind.

I tried out a new event, and it worked out great. Most distance runners move up in distance as they get older, but I tried the opposite approach, and competed in a shorter distance (the 800 meter). I ran personal bests all spring and summer, and qualified for the US Championships final in the 800 meter, in my first year of competing in the event.

By the end of the meet I had finished 7th in the country. I then raced all over Europe, and won every race I stepped to the line in. I went to the most prestigious road mile in the world and finished on the podium. It felt like I was living off pure adrenaline, month after month.

It’s now 2020, and after another fall of hard work and countless miles, it’s officially an Olympic year. The trials are only months away.

I want to make the team, though with how competitive American women’s distance running is, I know it’s a long shot. I won’t define my success on whether I make the team or not, but you can be sure that I’m going to go for it. I know from my own experience that you can’t ever predict what kind of magic might happen when you give yourself a chance in a big race.

There is something very special in testing the limits of your body— it is truly a privilege to get to do. To still compete all these years later. No matter the outcome, this journey has been so worth it. I will be forever grateful that Littlewing and Oiselle took a chance on me, and even more so that I took a chance on myself to go after a dream.

USC Star JuJu Watkins to Sit Out 2025/26 NCAA Basketball Season with Injury

ESPN journalist Holly Rowe interviews USC basketball guard JuJu Watkins during the first round of the 2024/25 NCAA tournament.
USC star guard JuJu Watkins suffered an ACL tear during the 2024/25 NCAA tournament. (John W. McDonough/NCAA Photos via Getty Images)

USC basketball star JuJu Watkins won't take the court this year, with the junior guard announcing Sunday that she'll miss the entire 2025/26 NCAA season while continuing to recover from injury.

"These last few months have been filled with a lot of healing, rest, and reflection," Watkins posted to social media on Sunday. "Following the advice of my doctors and trainers, I will sit out this season and fully focus on continuing to recover so I can come back to the game I love."

Watkins tore her right ACL in the second-round of the 2024/25 NCAA tournament, just days after earning her second straight All-American nod.

The reigning Player of the Year's 23.9 points per game and 6.8 rebounds per game were instrumental in leading the Trojans to the 2024/25 Big Ten regular-season title.

Though ACL recovery timelines can vary, recent history has shown that taking a measured, methodical approach can make an athlete's return even more powerful — an outcome that Watkins is clearly banking on.

While Watkins remains key to the longterm USC game plan, the Trojans' 2025/26 season hopes are still very much alive on the heels of back-to-back Elite Eight appearances.

That said, with the additional loss of USC alums Kiki Iriafen and Rayah Marshall to the WNBA, there are big shoes to fill on the roster — though the Trojans did snag this year's No. 1 high school recruit Jasmine "Jazzy" Davidson to boost their lineup this season.

"While we will certainly miss her impact on the court, [Watkins] continues to play a vital role in our program as a leader and teammate," said USC manager Lindsay Gottlieb. "The strength and maturity she has shown through this process is a reflection of who she is, and we know the Trojan Family will continue to rally behind her."

Phoenix Mercury Upset Minnesota Lynx, Advance 2025 WNBA Finals

Phoenix Mercury star Kahleah Copper proudly poses in her "This is Finals basketball" T-shirt following her team's series win in the 2025 WNBA semifinals.
Kahleah Copper and the Phoenix Mercury punched a ticket to their first WNBA Finals since 2021. (Barry Gossage/NBAE via Getty Images)

The No. 4 Phoenix Mercury are headed to their first WNBA Finals since 2021, clinching their spot in the 2025 season finale after sweeping a two-game semifinals homestand against the No. 1 Minnesota Lynx with Sunday's 86-81 Game 4 win.

The Mercury are now the first team in WNBA Playoffs history to battle back from multiple 14-point deficits in a single series, with Phoenix star forward Alyssa Thomas putting up a team-leading 23 points to complete Sunday's comeback win.

"No one has had expectations for us except ourselves," Phoenix head coach Nate Tibbetts said following Game 4. "The pride and the togetherness for such a new group, it's pretty impressive."

After ceding a 20-point lead in Game 2, the Lynx's championship prospects took an even bigger hit on Friday, as leading scorer Napheesa Collier exited Game 3 with a serious ankle injury that left her sidelined for Sunday's big Game 4.

"You just want it for the people around you," said Minnesota guard Kayla McBride, who posted a game-leading 31 points in Sunday's loss. "You want it for the people who grind with you every single day, good days, bad days, bus rides, locker room."

"In pro sports, it doesn't get any better than what we have in our locker room," McBride continued. "I would feel [this emotion] one hundred times over to be with the people that I've been with."

While Minnesota's season is officially over, No. 4 Phoenix will now await the winner of Tuesday's semifinal Game 5 between the No. 6 Indiana Fever and No. 2 Las Vegas Aces, with the best-of-seven 2025 WNBA Finals set to tip off on Friday.

Indiana Fever Upset Forces WNBA Semifinals Game 5 Against Las Vegas Aces

The Indiana Fever huddle after defeating the Las Vegas Aces in Game 4 of the 2025 WNBA semifinals.
The Indiana Fever defeated the Las Vegas Aces 90-83 in Sunday's must-win Game 4 of the 2025 WNBA semifinals. (Ron Hoskins/NBAE via Getty Images)

The championship dreams of the injury-plagued Indiana Fever are still alive after the No. 6 seed held off the No. 2 Las Vegas Aces 90-83 in Sunday's Game 4, forcing a winner-take-all decider in the 2025 WNBA semifinals.

Following an 84-72 Game 3 loss that saw Indiana fall behind 2-1 in the best-of-five series last Friday, Fever center Aliyah Boston and guard Kelsey Mitchell stepped up on Sunday, putting up a combined 49 of Indiana's 90 points.

"The desperation and the urgency that we play with when we're in those positions has been exactly what we need," Fever head coach Stephanie White said postgame.

As for Las Vegas, the fired-up Aces expressed frustration after Sunday's upset loss, with officiating issues continuing to take center stage throughout the 2025 WNBA postseason.

"[Indiana] shot 34 free throws, and we shot 11," Aces head coach Becky Hammon told reporters, with game-leading scorer A'ja Wilson adding that Boston alone shot 13 free throws — more than Las Vegas's entire team.

"I did appreciate it was a little tighter call, but tighter on both ends would have been nice," continued Hammon.

How to watch Indiana vs. Las Vegas in Game 5 of the semifinals

The No. 2 Aces and No. 6 Fever will close out the 2025 WNBA semifinals with a high-stakes Game 5 clash in Las Vegas on Tuesday.

The action tips off at 9:30 PM ET, with live coverage airing on ESPN2.

WNBA Suspends Minnesota Lynx Coach Cheryl Reeve Ahead of Game 4 Loss

Minnesota Lynx head coach Cheryl Reeve reacts to a play during Game 3 of the 2025 WNBA semifinals.
Minnesota Lynx head coach Cheryl Reeve was ejected from their Game 3 semifinals loss for confronting the referees. (Christian Petersen/Getty Images)

Minnesota competed without their sideline leader in Sunday's 86-81 Game 4 semifinals loss, as the No. 4 Phoenix Mercury ousted the No. 1 Lynx while head coach Cheryl Reeve served a one-game suspension following her ejection from Friday's Game 3.

In the dying seconds of Friday's 84-76 loss, a collision caused Minnesota star Napheesa Collier to collapse with an ankle injury.

In reaction, Reeve ran onto the court as her staff worked to restrain her, earning the Lynx boss her second technical foul of the game for confronting the officials.

"The officiating crew that we had tonight, for the leadership to deem those three people semifinal-playoff worthy, it's f—ing malpractice," Reeve said after the game.

In a Saturday statement, the league said that Reeve's suspension stemmed from "aggressively pursuing and verbally abusing a game official on the court, [and] failure to leave the court in a timely manner upon her ejection," as well as "inappropriate comments made to fans when exiting the court, and remarks made in a post-game press conference."

Officiating has been under fire throughout the 2025 WNBA Playoffs, with coaches like Golden State Valkyries' boss Natalie Nakase and Las Vegas Aces leader Becky Hammon expressing concerns about the quality and consistency of postseason calls.

"If this is what the league wants, okay, but I want to call for a change of leadership at the league level when it comes to officiating," said Reeve.

With support from the National Basketball Referees Association, the three-person officiating crew from Friday's Game 3 in Minnesota also oversaw Sunday's Game 4 between the No. 2 Aces and No. 6 Fever in Indiana.

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