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How Pregnancy Made Me a Better CEO

I am pregnant. I am actually very pregnant — 39 weeks as we speak. I’m also the founder and CEO of an early stage company, and for the first time in my life, I’m wondering if I bit off more than I can chew.

For the last four years, I have poured my whole self into Just Women’s Sports. It’s been a wild, unpredictable ride, one that’s been both incredibly fulfilling and incredibly hard.

When I started JWS, no one wanted to bet on women’s sports, media, or a 26 year old with only one year of actual work experience under her belt. People didn’t think women’s sports could work as sports, and even stakeholders in the space talked about these leagues like they were charities — something nice to have, but not anything that would ever make real money. And that was from the people who "believed" in women’s sports — you don’t want to know what the doubters had to say.

In the early days, it was all heart and hustle. There was no playbook. We had a vision, but that was about it — no real money, connections, or media experience. To keep the lights on and get JWS off the ground, all I did was work. I ran from fundraising meetings to posting on social, to listening to and editing our first podcast with Kelley O’Hara. I designed graphics. I sold to brands. I worked all the time. 

At one point, I even hospitalized myself from working too much. But even that wasn’t enough to tell me to chill out — I closed our first big deal sitting in a hospital bed, with a virtual background so they couldn’t tell where I was. For better and for worse, I was willing to sacrifice myself in order to win.

Slowly but surely, we started stacking wins and building some real momentum. But even as we grew and found our footing, I still had the same existential paranoia and grind-it-out mentality that had been there from the beginning. Every win, every new milestone, felt like a reason to push even harder.

But getting pregnant changed that.

I’m fortunate to say this has been a healthy pregnancy, but even then… it’s been tough. I’ve been nauseous the whole time. I can’t sleep. I never knew my back and hips could feel this bad. And in these final stages of my pregnancy, I’ve been more emotional than I’ve ever felt in my life — which is just not ideal when the bulk of your job is to stay level-headed, decisive, and be able to make unemotional decisions.

For the first time in my professional career, I physically cannot just grind it out and push through. Being pregnant has forced me to do something not even a week in the hospital could do: recalibrate my work habits and take time off. 

The idea of stepping away for maternity leave is anxiety-inducing. I’ve poured my entire self into getting JWS to this point, women’s sports are taking off like never before, and now I’m supposed to just detach from it for an extended period of time? What will that mean for the company? Will I be able to balance being a CEO and a mom when I come back? Can we keep the momentum we worked so hard to achieve?

I have so many people asking me if I'm ready. And I can say with unequivocal confidence: No, I am absolutely not. My only expectation is that I’m about to get smacked in the face with a brand new version of my life any day now. 

But this pregnancy and impending leave have had an unexpected side effect — being forced to "take it easy" and think about not being here has actually improved my leadership.

I’ve had to learn how to get out of the weeds. I’ve had to empower other leaders at the company and build systems where they can step up and take ownership. I’ve also gotten better at saying no and being ruthless about what matters.

Ultimately, I’ve had to learn how to let go a little bit and trust the people around me to a greater degree than I’ve ever felt comfortable doing.

And so far, the wheels haven’t fallen off. In fact, it’s been the opposite — people have stepped up in big ways across the board, traveling for me when I can’t go to events, driving initiatives that I usually would have been leading, and taking things off my plate to help ease the transition. We’re actually growing faster than we ever have before, and the team has collectively taken on a whole new level of ownership.

I’m definitely not the first pregnant CEO, but the fact is, there just aren’t many places where women can lead and grow a family. There isn’t a tried and true blueprint for how to balance being both a mother and a founder. And I won’t lie — that scares me. There’s no way to know what this future will look like. But to be able to build a company and culture where that is possible is, I think, really special.

As we all step into this next chapter, my overwhelming feeling is gratitude. For my family and for a healthy pregnancy, but also for everyone I get to work with everyday building this company and changing women’s sports. For my leadership team, who were the first people I told about my pregnancy after my immediate family. For the whole JWS team that has been unbelievably empathetic, thoughtful, and simply human during this time. And for our investors, advisors, and partners, who never made me feel like I was neglecting the company by starting my family.

We’re all nervous, to some degree. Inevitably, something will happen while I’m away that will be intense. There will be decisions that I would have made differently. Something will slip through the cracks.

But I’m also hopeful — this pregnancy forced us to empower the team to steer the ship and make decisions autonomously, and we’re already seeing the payoff.

There wasn’t a playbook when we started and there isn’t one now. But as has been the story of JWS since day one: We believe in our vision, and we’re taking the leap.

Haley Rosen is the CEO and Founder of Just Women's Sports. Follower her on X @haleyrosen.

NWSL Week 10 Primed to Shake Up the Standings

17-year-old Kimmi Ascanio celebrates her third NWSL goal with her San Deigo teammates Perle Morroni, Kristen McNabb, and Delphine Cascarino.
The San Diego Wave are unbeaten in their last five NWSL games. (Howard Smith/Getty Images)

In a season packed with parity, the NWSL enters its 10th weekend of the 2025 season with just seven points separating No. 2 San Diego from No. 12 Houston on the table — meaning a single win or loss could dramatically shift the standings.

The slate is a bit lighter this weekend with No. 4 Portland and No. 8 Gotham's trip to the 2024/25 Concacaf W Champions Cup knockouts, where the Bats will face Liga MX side Tigres UANL tournament final shortly after Portland's third-place match against Club América on Saturday (Paramount+).

Their absence leaves room for other NWSL clubs to leapfrog the Thorns and Gotham on the league table, with only No. 1 Kansas City's position secure given the Current's four-point lead over the Wave.

What to watch in the 10th weekend of the 2025 NWSL season

No. 6 Seattle Reign vs. No. 5 Washington Spirit, 10:00 PM ET on Friday (Prime): The Reign hosts a Spirit side with a 4-0-0 road record on the season and a high-octane offense that's scoring nine goals in their last three matches. Meanwhile, Seattle's 2025 campaign has featured only eight total goals across their nine matches.

No. 14 Chicago Stars vs. No. 1 Kansas City Current, 7:30 PM ET on Saturday (ION): While the league-leading Current is safe atop the NWSL table this weekend, their match is still full of question marks as Kansas City is without several key players, including MVP frontrunner Debinha, after a spat of injuries last weekend.

No. 2 San Diego Wave vs. No. 9 North Carolina Courage, 10:00 PM ET on Sunday (CBS Sports): The Wave are riding the league's best record (4-0-1) over the last five games, but the Courage is also on the rise, coming to Seattle on a 3-0-1 stretch and achingly close to a lift above the playoff line.

With San Diego's 17-year-old midfielder Kimmi Ascanio blasting three goals in the last four games and North Carolina attacker Jaedyn Shaw — the Wave's original teen scoring phenom — returning for the first time to face her former club, Sunday's closing NWSL match could be rife with youth firepower.

Fever, Liberty Ride Thursday Wins into Head-to-Head WNBA Weekend Clash

Fever star Caitlin Clark lays up a shot during Indiana's win over Atlanta.
Clark finished with 11 points and six assists despite shooting 0-for-5 from three. (Joe Boatman/Getty Images)

The Indiana Fever and New York Liberty will bring winning momentum into their first season clash on Saturday, with each claiming victories in Thursday night's WNBA action.

First, the Fever avenged their lone 2025 season loss, defeating the Dream 81-76 on Atlanta's new home court on Thursday after narrowly falling to the Georgia squad in Indianapolis two days earlier.

Forward Natasha Howard led Indiana with 26 points, with guards Kelsey Mitchell and Caitlin Clark posting 17 and 11 points, respectively.

After missing the Fever's first two games with a right ankle sprain, guard Sophie Cunningham came off the bench to put up nine points, six rebounds, and three assists in her season debut on Thursday.

Notably, Clark — no stranger to historic streaks — saw her three-point stretch end in Thursday's win, with the second-year Fever star going cold from beyond the arc for the first time in her WNBA career.

Clark's five three-point misses snapped a 140-game sharpshooting streak that dates back to a matchup against Purdue her sophomore season at the University of Iowa — the only NCAA game in which she failed to make a three.

New York, on the other hand, couldn't miss from deep on Thursday, with the Liberty breaking the WNBA regular-season record with 19 three-pointers in their 99-74 win over the Chicago Sky.

Eight Liberty players contributing to the new three-point mark, with guards Natasha Cloud and Kennedy Burke leading the charge with four threes each in respective 18- and 17-point performances.

The impressive sharpshooting landed the reigning WNBA champs in the regular-season history books, but New York's 19 threes still trail the overall league record of 23, drained by the Las Vegas Aces in a 2022 playoff game.

How to watch the New York Liberty vs. Indiana Fever this weekend

The Liberty will put their 2-0 record to the test in Indiana on Saturday, tipping off against the one-loss Fever at 1 PM ET.

Live coverage of the clash will air on CBS.

Arsenal, Barcelona Chase History in 2024/25 UEFA Champions League Final

The 2024/25 UEFA Champions League trophy, medal, and game ball sit on the Estádio José Alvalade pitch in Portugal.
Arsenal and Barcelona will meet in Saturday’s 2024/25 Champions League final. (Florencia Tan Jun - UEFA/UEFA via Getty Images)

The 2024/25 UEFA Champions League final kicks off on Saturday, as underdogs Arsenal and defending champs Barcelona each chase history in a head-to-head clash at Estádio José Alvalade in Lisbon, Portugal.

The Spanish titans aren't just hunting their third European championship in a row — a victory keeps Barcelona's hopes of completing a second straight quadruple alive with their Copa de la Reina finale looming next month.

To do so, however, they'll have to outlast the only English team to ever lift the European trophy, a feat Arsenal accomplished back in 2007.

Making their first Champions League final in 18 years, this season's Gunners are scrappy, boasting an explosive offense that led the league in scoring behind joint-WSL Golden Boot winner Alessia Russo.

The WSL runners-up bounced back from three first-leg deficits against Häcken FC, Real Madrid, and OL Lyonnes en route to the championship match — leading Barcelona star midfielder Aitana Bonmatí to call their appearance "a surprise."

"They absolutely deserve it, because scoring four goals against [eight-time Champions League winners] Lyon in the second leg is not easy at all," the back-to-back Ballon d'Or winner told ESPN. "I congratulate them for that because I think it was a big surprise, but a well-deserved one."

On Saturday, the pair will square off for the first time since 2021, when Barcelona defeated Arsenal twice in Champions League group-stage play.

"It's going to be a tough game — it's a final," said Barcelona defender Caroline Graham Hansen. "You just have to be prepared to leave your heart and soul out there and see who the better team on the day will be."

How to watch the 2024/25 UEFA Champions League final

Arsenal and Barcelona will battle for European glory at 12 PM ET on Saturday, with the Champions League grand finale streaming live on DAZN.

Injury Blast Hits Kansas City Current as Season Ends for Defender Alana Cook

Kansas City center back Alana Cook battles Orlando striker Barbra Banda for the ball during a 2025 NWSL match.
Cook tore her left knee's ACL, MCL, and meniscus in last Friday's NWSL match. (Dustin Markland/NWSL via Getty Images)

The NWSL's Kansas City Current officially placed defender Alana Cook on the Season Ending Injury list on Thursday, after the center back tore her left ACL, MCL, and meniscus in last Friday's 1-0 win over Orlando.

Since joining the Current in a 2024 midseason trade from Seattle, the 28-year-old starter has anchored the backline of her new team to the tune of 10 shutouts in 19 matches.

The injury is also a setback to Cook's USWNT return, with the defender logging her 30th cap and first international minutes since October 2023 just last month.

"Alana has made a big impact for our club on and off the pitch in a short period of time, and our hearts absolutely break for her," said Kansas City head coach and Cook's former USWNT boss Vlatko Andonovski in a club statement.

"Throughout her career, Alana has proven to be determined, resilient, and disciplined with an optimistic spirit," he continued. "We are confident she will carry those same attributes into her recovery process. The team will stand by her every step of the way, and we eagerly await the day she is able to join us on the pitch again."

Kansas City attack also suffers injury losses

Cook's season-ending knock wasn't the only blow to the NWSL-leading Current, as attacking midfielder Debinha and striker Temwa Chawinga also exited Friday's pitch with injuries. With five goals each, both are currently in a four-way tie for second in the Golden Boot race.

Andonovski told the media on Wednesday that while 2024 MVP Chawinga is still undergoing evaluation, Debinha "is not probably going to be back until after the summer."

With both being considered 2025 MVP frontrunners, the losses may leave fans wondering how long Kansas City can maintain their spot atop the league.

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