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Interview: Anson Dorrance on Coaching Through Adversity

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Anson Dorrance is one of the most decorated coaches in the history of sports. Under his direction, the University of North Carolina has won 21 of the 31 NCAA Women’s Soccer Championships. Dorrance has been named the NCAA coach of the year seven times, and as coach of the USWNT, he won the first Women’s World Cup in 1991. Below, he spoke with Just Women’s Sports about coaching during a pandemic, why his experience with the national team prepared him for this, and his ongoing efforts to facilitate competitiveness in women’s sports. 

You’ve coached for a long time. Have you ever experienced anything like what is currently happening due to COVID-19? Is there any parallel you can draw or is this completely unprecedented? 

Actually, there is a parallel. This experience is similar to the way we had to develop our 1991 World Cup team back in the mid ’80s when I was hired to coach the US women’s national team. We had never won a game in an international competition. Five years later, we were world champions. What people don’t understand about that World Cup is how it was done. It was done through the teeth of the Scandinavian teams and the Italians who had a much larger investment in their women’s soccer program than we had ever had, and obviously a lot more experience.

If you look at teams in the 1991 World Cup — the Norwegians, the Swedes, and to some extent the Danes and the Italians — their rosters were filled with players who had accumulated caps, and they had large investments from their countries. Since we didn’t have any money from our soccer federation and the girls weren’t playing on any professional teams, it was hard for us to get together to train. Instead, we had to train on our own, just like players are having to train on their own now. I had to pick players to play on the national team who were self-disciplined enough that they could train themselves and come into camp fit. They also had to buy into the way we were going to try to win.

I do not have the life or death pandemic experience under my belt, but I have had experience with having players train on their own. I’m using that to talk to our college kids now. I’m saying: come back as a better player, come back fitter, come back with a more powerful strike from playing against a wall, come back a better 1V1 player from playing your brother, sister, mom, dad or your dog. We meet with the team every Monday at 2:30pm on a Zoom call. We excite everyone about getting better and better. We’re not kicking back, relaxing, eating Bon-Bons. No, we’re trying to get better.

How did you develop a coaching strategy for that 1991 World Cup given the limited investment and lack of opportunities to play together? Was it difficult to get players to play cohesively as a team with such limited training time? 

Since we didn’t have a lot of training camps and since the players weren’t coming from sophisticated teams, we decided the way we were going to win was by out-dueling every team in the world. By out-dueling, I mean that our philosophy was built on a platform of 1V1. Wherever our girls lived, they could always find at least one quality partner to train with. A lot of girls just trained with the boys they were dating.

The most famous story was Carin Jennings. She was dating Jim Gabarra. Jim was the captain of the US Futsal National Team, so he was one hell of a male player. Carin’s training platform of playing 1V1 against him every day was extraordinary for her because there’s no better example of getting to your potential in women’s soccer than playing with and against boys.

During the first camp I ever ran, I said, “Everyone come in fit. If you’re not fit, I’m sending you home.” The girls got there on a Sunday. Monday morning was our first training session and we had a fitness test. One of the girls failed, so I had her gather up all of her equipment that was there at the practice. She jumped in a van with one of the managers. The manager drove her back to the hotel where she packed her stuff and then he drove her to the airport and he sent her home.

That was wonderful, but the second thing that was wonderful was that we didn’t tell the players whether the test was going to be a fitness test or a 1V1 tournament. As a result, if they wanted to do well in the competitive cauldron, they had to prepare for both.

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DORRANCE WITH HIS TEAM IN 1994 (DAVID MADISON/GETTY IMAGES)
Depending on where they live, some players may not want to risk going outside and potentially contracting the virus and bringing it to their families. Do you have concerns about that and any other limitations affecting the individual athletes? 

Well, yes. It’s hard to find a field to train on because even our university fields are closed. Our governor in North Carolina is liberal, which means he believes in the stay-at-home orders. The Republican governors believe in opening up the economy. The specific state players are in dictates whether or not they can gather in groups to train or not.

There are training pockets for players. Some girls hang out together, some still live on campus together. I want my players to go after it and to keep working hard while trying to stay safe by following the dictates of the governors. Regardless of their state’s limitations, players can always find a 1V1 partner. It can be their dad or their mom. If both of them suck, play them both — play 1V2. Almost every player has a brother or a sister who they can train against.

How much of that training are you dictating for them? Are you guys putting together training packets or are you just encouraging them to do it on their own?

We have what we call the Champion’s Almanac, which is something we put together a long time ago that outlines different workouts every day. It’s a combination of strength training, aerobic fitness training and ball mastery development.

We also encourage 1V1 platforms which can be hard because girls hate to compete against each other 1V1. They have no issue playing their boyfriend or their mom or their brother, but making them play against a friend or a teammate 1V1 is horrible. Who knows whether this is a genetic quality or a social quality where the girls are trained not to have this sort of direct confrontation. But we encourage it.

This is something you’ve been vocal about throughout your career, that we need to encourage more aggressiveness and competition in women’s soccer. Mia Hamm said you made it ok for her to want to be the best when she arrived at UNC. Can you talk more about why you think this hesitation still exists and what its impact is on women’s sports? 

I talk about this in my camps all the time. I talk about how easy it is for men to have direct confrontation. Why? Because we understand hierarchy. We understand the fight to be the alpha. We’re accustomed to competing. If there’s a man shooting hoops on a basketball court and another man shows up, within minutes one guy turns to the other and says, “Hey, do you want to play?” I know what that means. It means let’s find out who the alpha is. Girls don’t do that.

Girls play turn-taking games like HORSE where first, I shoot and you don’t interfere with me, and then you shoot and I don’t interfere with you. Girls don’t have any trouble with that because all of the games they grew up playing were non-confrontational games. You go back to my generation. What did my generation of girls play? They played Jacks. Jacks is a game where basically I don’t interfere with you and you don’t interfere with me but we’re still, in a way, competing with each other.

We have to eradicate this dislike for direct confrontation if we want to lead women’s soccer playing culture. Our girls need to embrace 1V1 and not be afraid of it. I made sure that these ideas were part of the national team culture when I coached and now I try to implement them in the Tar Heel culture.

That’s the way the US won the first Women’s World Cup. We did it by being fitter than everyone else. We did it by playing extraordinary 1V1 soccer and we did it by pressing for 90 minutes. Not the classic modern press where you drop back to a line of confrontation half way between the 18 and the tangent on the center circle. No, no, no. We pressed if the ball was near their corner flag. We were all over them. We didn’t back off for one second. Those are the elements that delivered that World Championship to us.

US Tennis Stars Advance as Wimbledon Field Narrows

Italy's Jasmine Paolini celebrates her first-round win over Latvia's Anastasija Sevastova at the 2025 Wimbledon Championships
World No. 4 Jasmine Paolini fell in the second round of the 2025 Wimbledon Championships on Wednesday. (Daniel Kopatsch/Getty Images)

The 2025 Wimbledon Championships wrapped its second round on Thursday, with the grass court Grand Slam seeing just 15 of the tournament's 32 seeded players advance to the Friday and Saturday's third round.

A full half of the WTA's Top 10 players did not survive the week, with 2024 Wimbledon finalist and world No. 5 Jasmine Paolini joining four first-round star exits by falling to unseeded Kamilla Rakhimova in a three-set, second-round battle on Wednesday.

At the same time, unseeded fan favorites like Japan's No. 53 Naomi Osaka and England's own No. 40 Emma Raducanu secured third-round spots at the London Slam, joining top surviving contenders like No. 4 Iga Świątek and defending Wimbledon champion No. 16 Barbora Krejčíková.

Notably, a full five US players managed to move ahead, tied for the largest national contingent still standing at the tournament.

Led by 2025 Australian Open champion No. 8 Madison Keys, the US group also includes No. 10 Emma Navarro and No. 12 Amanda Anisimova, as well as unseeded players No. 54 Danielle Collins and No. 55 Hailey Baptiste.

With matches against Świątek and No. 7 Mirra Andreeva, respectively, Collins and Baptiste have a tough third round ahead — though Navarro's battle against the 2024 champ Krejčíková arguably headlines Saturday's slate.

US tennis star Emma Navarro eyes a return during a 2025 Wimbledon match.
US star Emma Navarro will face 2024 champ Barbora Krejčíková in Wimbledon's Round of 32. (Rob Newell/CameraSport via Getty Images)

How to watch Wimbledon this weekend

While world No. 1 Aryna Sabalenka is still holding strong in the dwindling field, this year's Wimbledon play is proving that the London Slam is anyone's to take, as the grass court humbles even the sport's top stars.

Expect the twists and turns to continue as tennis's best battle for spots in Sunday's Round of 16.

Round-of-32 Wimbledon play kicks off at 6 AM ET on Friday, with live continuous coverage of the tournament airing on ESPN.

Finland Opens Women’s Euro 2025 with Upset Upset Win Over Iceland

Finland's Katariina Kosola and Emma Koivisto celebrate a goal during their opening 2025 Euro match.
Finland earned a surprise 1-0 win over Iceland in their 2025 Euro opener on Wednesday. (Alexander Hassenstein/Getty Images)

The 2025 European Championship is officially underway, as Euro action kicked off with a group-stage upset on Wednesday.

Though the 2025 UEFA tournament's opener was a sweltering affair amid a European heat wave, world No. 26 Finland prevailed, earning a 1-0 upset win over No. 14 Iceland in Group A.

Finnish winger Katariina Kosola played hero, curling in the winning goal in the match's 70th minute — just 12 minutes after Iceland midfielder Hildur Antonsdóttir picked up the competition's first red card.

"The result is important for our confidence," Kosola said after Finland's first major tournament win since the 2009 Euro. "It was the kind of goal I have been practicing a lot."

"It's terrible to lose and we feel frustrated," said Iceland head coach Thorsteinn Halldórsson. "It is an even group and we knew Finland were good, but our first half wasn't good enough."

Elsewhere, No. 16 Norway closed out Wednesday's slate on top of Group A, taking three points by defeating host No. 23 Switzerland in day's second match.

Led by captain and 2018 Ballon d'Or winner Ada Hegerberg — who pulled the match even with a second-half strike — Norway battled to a 2-1 comeback win, despite the Swiss side outshooting and out-possessing the Norwegians.

Spain jersey hang in lockers ahead of the team's 2025 Euro opening match against Portugal.
Reigning World Cup champions Spain will open their 2025 Euro account against Portugal. (Aitor Alcalde - UEFA/UEFA via Getty Images)

How to watch this week's 2025 Euro action

Group B steals the 2025 Euro spotlight on Thursday.

While No. 13 Italy snagged a 1-0 opening win over No. 20 Belgium to kick off the day, 2023 World Cup champions and tournament favorite No. 2 Spain will face No. 22 Portugal at 3 PM ET.

Friday's Group C slate will pit No. 12 Denmark against No. 6 Sweden at 12 PM ET, before No. 3 Germany contends with No. 27 Poland at 3 PM ET.

Closing out the first group-stage matches will be arguably the toughest draw of the 2025 Euro pool.

Saturday's Group D slate features major tournament debutants No. 30 Wales against the No. 11 Netherlands at 12 PM ET, with No. 10 France taking on defending champions No. 5 England to cap the day at 3 PM ET.

Live coverage of 2025 Euro matches will air across Fox Sports platforms.

USWNT Caps Summer Friendlies with 3-0 Canada Shutout

Yazmeen Ryan, Michelle Cooper, Claire Hutton, Mandy McGlynn, and Izzy Rodriguez and the rest of the USWNT huddle after their July 2025 friendly win over Canada.
The USWNT finished the summer international window with 11 goals, conceding none, across three matches. (Brad Smith/ISI Photos/USSF/Getty Images)

The world No. 1 USWNT ruled the pitch on Wednesday night, shutting out North American rivals No. 8 Canada 3-0 to finish the international window on a high note.

Catching the Canada backline sleeping, US midfielder Sam Coffey opened the scoring at the 17-minute mark before 19-year-old Claire Hutton claimed her first-ever USWNT goal by heading in a Rose Lavelle corner kick in the game's 36th minute.

Houston Dash forward Yazmeen Ryan then padded the US tally in the waning minutes of the match, finding the back of the net just eight minutes after subbing onto the field.

Despite fielding a young roster, the US overpowered a veteran-heavy Canada side in almost every category, topping their Northern neighbors in shots, shots on target, possession, and — most notably — set pieces.

Canada ultimately couldn't match the game's mental pace or physical battle, as the USWNT scored all three goals off dead ball situations — a free kick, a corner kick, and a throw-in.

"It's not about the opponent," US head coach Emma Hayes said after the match. "It's about what we do, and I felt that was extremely dominant."

With Wednesday's contributions, the USWNT finishes the summer window with 11 goals scored across the three friendlies — and zero goals conceded.

The US now enters an extended break before reconvening for another as-yet-unannounced friendly series in October — but players will be expected to perform in the meantime.

"I said to the players in the end in the huddle, if you want to compete to win the biggest things, it's not what you do here that matters," said Hayes. "It's what you do when you go back to your club."

Seattle Storm Looks to Climb the WNBA Standings in Weekend Gauntlet

Seattle Storm star Nneka Ogwumike high-fives teammates as she's introduced before a 2025 WNBA game.
The No. 5 Seattle Storm will face No. 4 Atlanta and No. 3 New York this weekend. (Soobum Im/NBAE via Getty Images)

The 2025 WNBA regular season returns on Thursday night, with teams at the top of the league standings looking to prove their mettle against close competition across the long holiday weekend.

The No. 5 Seattle Storm have arguably the toughest weekend assignments, taking on the No. 4 Atlanta Dream on Friday before tackling the No. 3 New York Liberty on Sunday.

Four middle-of-the-pack teams will look to close in on a double-digit season win tally while the league's frontrunners strive to maintain their advantage in this weekend's slate:

  • No. 7 Las Vegas Aces vs. No. 8 Indiana Fever, Thursday at 7 PM ET (Prime): Though still without star Caitlin Clark, the Fever hope to harness their 2025 WNBA Commissioner's Cup victory momentum against an Aces side tied with Indiana with an 8-8 season record.
  • No. 5 Seattle Storm vs. No. 4 Atlanta Dream, Thursday at 7:30 PM ET (WNBA League Pass): Seattle will look to make strides against a strong Atlanta side while putting last Sunday's stinging 84-57 loss to up-and-comer Golden State in their rearview.
  • No. 6 Golden State Valkyries vs. No. 1 Minnesota Lynx, Saturday at 8 PM ET (WNBA League Pass): The rising Valkyries must face a Lynx side hunting redemption, as the league-leaders look to bounce back from their stifling Tuesday Commissioner's Cup upset loss.
  • No. 5 Seattle Storm vs. No. 3 New York Liberty, Sunday at 1 PM ET (CBS): With injured Liberty center Jonquel Jones still sidelined, the Seattle Storm will have a chance to steal a weekend game against the reigning champs, as New York struggles to re-find their footing.

With the 2025 WNBA All-Star break looming, early top performers must keep standards high if they want to hold the line when the season crosses the midway point.

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