Rachel Garcia is a pitcher and infielder for Team USA. In 2019, playing for UCLA, Garcia was named the USA Softball Collegiate Player of the Year, NFCA National Pitcher of the Year, and was both the Pac-12 Player and Pitcher of the Year. A First Team All-American, she led the Bruins to a College World Series championship, where she was named the CWS Most Outstanding Player after going 5-0 in the circle with a 1.75 ERA (and hitting a walk-off, three-run homer to send the Bruins to the Championship Series). After being named to Team USA, Garcia decided to redshirt this season in order to focus on preparing for the Olympics. 

I wanted to start with last year’s national championship, UCLA’s first in nine years. How was that team’s mentality different than in years before?  

The fall started out really rough for us. It’s always a struggle trying to find who you are as a team and identifying your core values. You have to get the freshman acclimated to the program. And we had lost Kylee Perez to graduation. She was our glue, our leader, our veteran, and we needed someone to step into that role. Things didn’t really begin to click till the season started, and it really took a group effort. We also started seeing a sports psychiatrist as a team, which really helped us. He was just super instrumental in guiding us through the process, and though we talked with him as a team, we could also individually see him off to the side if we wanted. Eventually, we were able to come together with a unified mindset, and we started playing for something that was bigger than ourselves. It was special, and you could definitely feel the “BruWin Magic.”

A WALK OFF TO HEAD TO THE 'SHIP!

Player of the year Rachel Garcia took matters into her own hands in the 10th ???? pic.twitter.com/5pMm71w7Qn

— ESPN (@espn) June 2, 2019

You hit a walk-off, extra-inning home run against Washington to put your team into the finals. Do you remember what was going through your mind then? 

You know, I honestly thought I was going to do it at the bat before. But when I did hit the walk-off, and I was running around the bases, all I could think about was my grandpa. I had lost him at the beginning of the season. I felt his presence there with me as I rounded the bases.

I’m sorry to hear about your loss. I can imagine that was quite a powerful moment against Washington. What’s it been like watching UCLA from afar this season? 

It’s exciting. And then also sometimes I miss it. But I am able to cheer them on. I recently went to watch the team play against Texas, and I was amazed at how the younger girls have stepped up to take on bigger roles since me and Bubba left. And I think it’s just going to be an exciting season for the Bruins. They have such a loaded hitting lineup, it’s going to be tough for other teams.

What were your thoughts when you heard that you made the Olympic roster?

The first person I actually contacted was Bubba Nickles, my former UCLA teammate, as she also made the team. That process was very emotional, because it’s something that you dream of when you’re a little girl, and then to think that softball was taken out of the Olympics for so long, there’s a missing generation that never got to experience this journey. So I just feel very honored and very humbled to be a part of it all.

Once you made the Olympic roster, did you already know you were going to take time off from UCLA? 

I didn’t know I would take time off. I tried to keep an open mind, and I weighed the pros and cons of sitting out a year. But when I made the initial roster, I was already enrolled in about three classes, and I had already missed the first two weeks of school. So I was so behind on everything. I decided to drop two classes and just be a part-time student for the fall. And then I just was like, you know, this is too much. I was playing too much catch up. So that was when I decided to defer this year of eligibility in order to focus on training with Team USA.

Is your plan to return to UCLA and the team next year after the Olympics? 

The plan is to definitely go back and finish school, but for now my plan is to focus on what’s in front of me. And the priority is to represent my country and win the gold medal.

Team USA just played in a couple of tournaments in preparation for the Olympics. How did that go?

It was fun. It was definitely a grind in the beginning, but once they kinda got going, things kind of slowed down a little bit and kind of got into the rhythm. And I got to play against some of my old teammates. But it’s been a journey.

What has the dynamic been like on the team given the mix of older players, younger players, players still in college? 

I think the best part about our team is that that age doesn’t really matter. I mean, you’re getting the opportunity to play at that next level so everyone is all in. It’s a great opportunity for the younger girls getting to experience it for the first time and for the older girls getting the opportunity to experience this again. Sharing that all together is pretty cool for everyone.

How would you define your personal role on the team? 

For me, it’s about being prepared to go in at any moment. It’s a lot different than in college, where things are a little bit more planned out. But with this team, it’s just a different mentality. The pace is a lot quicker.

Okay, last question, and it’s a big one: what does softball mean to you and how has it inspired your life? 

Softball has provided so much for me in my life. I mean, I never thought I’d be getting a full ride to UCLA. When I was younger, it was always a dream school for me, since they were the first collegiate softball game I ever saw. So the sport has provided me with a scholarship and an incredible college degree. It’s allowed me to play internationally and represent my country. And now it’s giving me the opportunity to play at the Olympics.

So I feel very fortunate, and I know it’s now time for me to start giving back to the sport. Whenever I get an opportunity, I go out to the local fields in my hometown to watch games or give lessons or help out with practice. Anything I can do to give back, especially since I come from such a small town, where it’s very rare to see athletes come out and be successful.

The 2025 Women's Africa Cup of Nations (WAFCON) kicks off late next week, as NWSL stars depart their clubs to join their national teams in the fight for continental glory.

Running from July 5th through the 26th, 12 teams from across Africa will feature at this year's tournament in Morocco, with defending champions South Africa looking to repeat.

One of the teams hoping to upend the Banyana Banyana's back-to-back prospects are Zambia's Copper Queens, captained by Orlando Pride striker and perennial MVP candidate Barbra Banda. The current NWSL leader in both shots and shots on target has eight goals in her club season so far, good for a second-place tie in the league's Golden Boot race.

Joining Banda on a Zambia side rich with attacking talent are Bay FC striker Rachael Kundananji and a pair of Banda's Pride teammates, midfielders Grace Chanda and Prisca Chilufya.

Other NWSL standouts making the trip include Ghana forwards Stella Nyamekye (Gotham FC) and Princess Marfo (Bay FC), as well as Nigeria striker Asisat Oshoala (Bay FC) and defender Michelle Alozie (Houston Dash).

Notably, the nine-time WAFCON champs opted to omit Washington Spirit forward Gift Monday from the Super Falcons' roster — a particularly surprising move considering Nigeria chose Oshoala, who has yet to record a goal or assist in 2025 NWSL play, and uncapped UConn junior forward Chioma Okafor over Monday and her red-hot form.

Calling it "a tough pill to swallow," Monday wrote in an Instagram post on Saturday that she harbors "no grudges, no resentment."

"I remain fully committed to cheering my country from home," Monday said, adding "To the incredible women who made the squad, go out there and make history."

"You carry the hopes of millions — including mine."

The Golden State Valkyries made a splash on Tuesday, as the 2025 expansion side debuted on Sportico's annual WNBA valuation list at the very top, leading all 13 league teams at $500 million.

With facility ownership and arena management playing major roles, that current estimate of the Valkyries' worth is 10 times the amount that the Golden State ownership group paid in expansion fees back in 2023.

Even more, the figure arguably puts Golden State atop all other women's sport teams worldwide, surpassing even the record-breaking $450 valuation set by the New York Liberty just last month. On Sportico's current list, the Liberty clock in with a $420 million value just behind the Valkyries.

The Sportico report also places the overall average value of a WNBA team at $269 million, a 180% increase over last season's average — and a figure that dwarfs even the $140 million valuation held by 2024 list-leaders Las Vegas.

Of all teams, the Fever saw the biggest leap, rising from sixth to third on the list with a valuation of $355 million — more than 270% higher than Indiana's $90 million mark in 2024.

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Valkyries poised to win the 2025 WNBA revenue race

The Fever also led the league in revenue last year with $33.8 million, though the Valkyries are projected to run away with this season's revenue title, as Sportico estimates that Golden State will bring in more than $70 million in 2025.

The Bay Area side already set a single-game WNBA record for revenue generated, making $3 million in their 2025 home opener.

Current calculations put WNBA valuations at an average of 12 times their revenue — the highest revenue multiple among all major pro sports leagues, including the NBA (11.9), MLS (9.4), NFL (9.3), NHL (7.7), NWSL (6.8), and MLB (6.6).

Plus, new media deals with broadcasters like ESPN, NBC, and Amazon Prime — among others — are on track to generate an average of $260 million in annual revenue for the league starting next season.

With Golden State proving that expansion can be immediately profitable, business — and valuations — continues to boom in the WNBA, as the league eyes even more value with the 2026 additions of Toronto and Portland.

The WNBA proved that any team can win on any day on Tuesday night, when all four games ended in underdog upsets, rattling the league standings.

While No. 12 Dallas quieted No. 4 Atlanta 68-55, Chicago was swapping spots with now-No. 11 LA, as the Sky snapped a three-game skid with a 97-86 win over the Sparks to claim 10th place on the table.

At the same time, Washington inched up from No. 9 to No. 8 by handing the league-leading Lynx a 68-64 defeat — just the second loss suffered by Minnesota this season.

The Indiana Fever also claimed a one-spot rise to No. 7 after snapping a two-game losing streak with a 94-86 defeat of No. 5 Seattle.

Bigs lead the charge in Tuesday's WNBA upsets

The overall stars of Tuesday's show were the bigs, as Indiana center Aliyah Boston put up 31 points, Chicago center Kamilla Cardoso recorded 27 points, and Minnesota center Alanna Smith dropped 26 of her own.

Fever guard Kelsey Mitchell matched Boston's efforts with her own 26-point showing, as the pair helped Indiana overcome forward DeWanna Bonner's now-permanent absence from the team, as well as another off-night from Caitlin Clark.

Led by Arike Ogunbowale's 21 points, Dallas benefitted from an unexpectedly shaky Atlanta side that shot just 23.4% from the field — the Dream's lowest shooting performance in franchise history and the worst single-game showing league-wide since 2010.

After starting the 2025 WNBA season 1-11, the Wings have now won three of their last four games.

The Mystics also came to play, edging out the once-unbeatable Lynx in a defensive battle that saw center Shakira Austin lead Washington with 19 points while Minnesota mainstay Napheesa Collier rode the bench due to lower back stiffness.

Meanwhile, with 11 points with 11 rebounds on the night, Washington rookie Kiki Iriafen claimed her fifth career double-double — more than the rest of the WNBA's Class of 2025 combined.

How to watch Wednesday's WNBA action

Wednesday's late-night, two-game bill provides yet another chance to shake up the WNBA standings.

With both matchups tipping off at 10 PM ET, the ailing New York Liberty will visit the rising Golden State Valkyries, airing on WNBA League Pass, while the last-place Connecticut Sun take on the up-and-down Las Vegas Aces on NBA TV.

The 2025 PWHL Draft spotlighted the wealth of women's hockey talent currently rising through the ranks, as the league ushered in its third rookie class on Tuesday night.

With the first overall pick, the New York Sirens selected Colgate University alum Kristýna Kaltounková, after the 23-year-old Czech forward finished her college career as the team's all-time leading scorer.

"Coming from such a small town in the Czech Republic, it's a great honor," Kaltounková said after the announcement.

The PWHL's eight teams selected a total of 48 players across the Draft's six rounds, with 43 draftees coming out of the NCAA system.

Ohio State produced the most 2025 prospects with six selected players, after the Buckeyes won two of the last four national titles.

Of the five non-NCAA recruits, four made the leap from international pro leagues in Sweden and Russia, while one player joins the PWHL from the University of British Columbia.

With two of the eight first-round picks, New York played the Draft's most aggressive hand, trading defender Ella Shelton to Toronto in order to receive the Sceptres' third and 27th overall picks.

Due to that deal, the Sirens also snagged 2024/25 NCAA MVP Casey O'Brien, a three-time national champion and the Wisconsin Badgers' all-time leading scorer.

New York also traded top forward Abby Roque to Montréal before the 2025 PWHL Draft, receiving forward Kristin O'Neill and Tuesday's 28th overall pick in return.

With league expansion widening this year's PWHL talent pool, college programs have stepped up to fill the gaps as the professional game grows.