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Stanford-bound Irene Riggs races into cross-country record books

Irene Riggs will compete for Stanford next fall after a storybook end to her high school cross country career. (Photo by Robert Williams)

Irene Riggs may have been born into a family of swimmers, but from a young age, she loved to run. She didn’t have a walking speed, her father Vic says.

Sometimes, it was to her detriment. “I would often fall,” Irene admits.

One of those tumbles Vic vividly remembers occurred at the Children’s Museum of Pittsburgh. An enthusiastic Irene stumbled when trying to race to a platform a couple of inches off the ground and chipped her two front teeth.

But each time Irene fell, she got back up, showcasing a grit and determination that years later have propelled her to national prominence.

Back then, running was an activity for Irene, a way to expel energy. Irene’s parents were elite swimming coaches and her oldest sister, Abigail, was a star in the pool, later competing for Vic at West Virginia University. When Irene’s future coach, Mike Ryan, first met Irene in the fourth grade, cross-country star was not something he envisioned for her.

But Irene soon found outlets to channel that desire, most notably through the organization Girls on the Run. Middle-school races followed, and by the time she finished her freshman year, Irene’s desire to constantly be in motion had developed into a passion for distance racing.

Today, Irene is the best in the country. The Morgantown High (West Virginia) senior and Stanford commit clocked the second-fastest 5K time in girls’ cross country history two weeks ago and followed it up this past weekend with a first-place finish at Nike Cross Nationals.

Just like she did as a youngster, getting back up after each fall, Irene overcame setbacks along the way, including a freak foot injury that kept her sidelined for weeks this fall.

“Her competitive drive is what separates her compared to other talented runners that I’ve coached,” Ryan says. “She’s always had that drive to not shy away from running against the best and racing against the best.”

‘The intangible I can’t coach’

It’s a roughly seven-hour drive from Cary, N.C. to Morgantown, W.V., and in November 2019, Irene cried the entire ride home. A high school freshman at the time, Irene had just missed out on qualifying for the Cross Country Nationals. She would instead stay home while her teammates Lea Hatcher and Athena Young, both now with Division I programs, traveled to Oregon for the national meet.

“I would be OK and then I would think about it again,” Irene says. “I would start crying again.”

Irene had a stellar freshman season, running a sub-18-minute 5K at the regional meet in North Carolina. She wanted more, though. Going into her sophomore year, the sting of missing out on nationals kept Irene motivated. Even when the coronavirus pandemic took away opportunities for Irene to compete in national meets, she dedicated herself to getting better.

“That’s the intangible I can’t coach, that personal self-desire,” Ryan said. “She wanted to do more, she wanted to go faster, she wanted to go longer.”
Irene swam competitively through middle school, and she credits that experience with building up her endurance. By the time the high school swimming season rolled around her ninth-grade year, she needed a break.

Her time as a competitive swimmer was done.

‘All of this is kind of surreal’

Vic Riggs is an expert in the pool. He swam at Cal-Berkeley and has coached various club and college swimming teams, including guiding the men’s and women’s swimming programs at West Virginia since 2007. When it comes to cross country, though, he’s a relative novice.

But Vic could see his daughter’s emerging potential as her times began to drop. It all clicked for him last year at the Eastbay Cross Country Championships in San Diego when Irene nabbed 14th place, good enough for an All-American nod.

“I realized her competitiveness was going to take her to the next level,” Vic said.

Through her running, Irene has carved out a niche for herself. There are several talented swimmers in the family, including her twin, Caroline, who will swim at Yale next year. Irene enjoys excelling in a different sport.

“We do so much together, and it’s nice to have this little thing,” Irene said.

Vic has also relished the chance to simply be a dad, not a coach, and learn along the way.

“It was really cool to watch that development over the four years,” Vic said. “Every once and a while I would ask, ‘Are you having fun?’ She would always say yes. That was always our main thing.

“All of this is kind of surreal and unexpected. We never really expected this level of running.”

The journey, though, hasn’t been without bumps in the road.

Turning a setback into power

For someone who relishes motion, inactivity gnawed at Irene. When her foot got run over by a car this September, Irene’s daily route changed. While no bones were broken, the foot was badly bruised. She was in a boot for about a month and reduced to cross-training in the pool to maintain her aerobic fitness.

“I did have to take some down time, my foot had gone through such trauma,” Irene said. “When it’s in the middle of your season, you just feel like each day you are losing fitness.”

When Irene’s foot healed, she then had to regain the rhythm of her stride. Through it all, her goals of competing for national titles didn’t change.

“The focus was always on the end of the season championship race,” Ryan said.

Irene first broke a state championship course record by more than 45 seconds, clocking a 16:32, well under her goal of sub-17 minutes. With Irene leading the way, Morgantown captured a fourth consecutive state title.

A month of training followed, leading up to the Nike Southeast Regionals in late November. While Irene tries not to fixate on running certain times heading into races, she had hopes of clocking a time in the 16:20 range. Even she wasn’t prepared for the number she saw as she approached the finish line.

Not only did she break Katelyn Tuohy’s course record of 16:22.8, but she also clocked the second-fastest 5K time in girls’ cross-country history, finishing in 16:02.01.

“Literally a year ago, I ran that exact same course,” Irene says. “If anything, it was muddier this year and I ran 17:17 last year. I dropped one minute and 15 seconds this year. That was a little shocking.”

Four years earlier, Irene sobbed in the car ride home from regionals, distraught over missing out on nationals.

“I put that mental picture of her running up the hill her freshman year versus what I saw her senior year,” Vic says. “She was moving.”

But Irene wasn’t finished. A switch had flipped in her head before the season, when she told herself she could win a national championship. That’s exactly what she did on the first Saturday of December with a time of 16:40.9, nearly 14 seconds ahead of the next closest runner.

“To come back and accomplish my initial goal, it was really special for me,” Irene says.

Next up is the track season — she focuses on the 1,600 and 3,200-meters — and then Stanford. It will be hard for Irene to be so far away from Caroline and the rest of her family, but she’s found a second home with the Cardinal.

“They said you’ll always be sad to leave, even though you’re excited to see your family,” Irene says. “You just love it so much.”

Irene is ready for that next chapter, to see what she can accomplish in cross country and track and field. There will be new goals and setbacks, but there will be one constant: running.

As a young child, Irene ran everywhere. Years later, she’s still on the move.

“I think that shows,” Vic says, “her true love for what she does.”

Phillip Suitts is a contributing writer at Just Women’s Sports. He has worked at a variety of outlets, including The Palm Beach Post and Southeast Missourian, and done a little bit of everything from reporting to editing to running social media accounts. He was born in Atlanta but currently lives in wintry Philadelphia. Follow Phillip on Twitter @PhillipSuitts.

Gotham FC Signs Record-Breaking Sponsorship Deal with Dove

Emily Sonnett shows off the new Dove sponsorship above her last name on her Gotham jersey.
Dove's partnership with Gotham is the brand's first major investment in a women's sports team. (Gotham FC)

Gotham and Dove are teaming up, with the 2023 NWSL champs signing a record-setting multi-year kit partnership with the beauty brand on Thursday.

As Dove's first major investment in a women's sports team, the move also ranks as the highest-ever back-of-jersey sponsorship deal in NWSL history.

While Gotham did not provide specific numbers, the contract surpasses Bay FC's then-record $500,000 deal with private equity giant Sixth Street.

Dove joins Gotham in fight to keep girls in sports

The partnership is a part of Gotham's "Keep Her in the Game" initiative, a community effort launched last August to help adolescent girls stay in sports. Dove will serve as the program's presenting sponsor.

"Dove is the ultimate leader in female strength and empowerment, and we could not be prouder to partner with the brand in a number of impactful ways," Gotham FC chief business officer Ryan Dillon said in the team's release. "We are excited to team up with Dove to create key pathways for young female athletes to stay in sports, develop confidence, and become strong future leaders."

"The partnership is taking effect at a crucial time when supporting girls in sports has never been more important."

With girls twice as likely as boys to abandon sports by age 14, "Keep Her in the Game" aims to bolster young athletes' resilience and amplify the joy and connection that happens on and off the playing field.

After impacting 30 local New Jersey and New York youth clubs and more than 500 players in 2024, the initiative is aiming to double its reach in 2025. It will also pass the proverbial mic to the young athletes themselves by creating a Youth Leadership Council.

"The data is clear: Sports build confidence, leadership skills and resilience in young women, benefiting them for years to come," stated Laura DiMiceli, the head of personal care sports marketing for Dove's parent company, Unilever North America. "Dove is committed to supporting 'Keep Her in the Game' as part of our overall mission to help young girls pursue sports and keep playing the games they love."

Unrivaled to Crown First-Ever 1v1 Tournament Champion

Lunar Owls forward Napheesa Collier dribbles the ball during an Unrivaled game.
Napheesa Collier is one of four Unrivaled players competing for the 1v1 tournament's $200,000 prize. (Carmen Mandato/Getty Images)

Unrivaled 3×3 Basketball will crown its first-ever 1v1 tournament champion on Friday night, when all four semifinalists take the court with a $200,000 grand prize on the line.

Vinyl guard Arike Ogunbowale will kick off the semis against Mist forward Aaliyah Edwards, before Unrivaled co-founder and Lunar Owls forward Napheesa Collier faces Rose forward Azurá Stevens. The victors will immediately advance to the night's best-of-three final series.

Notably, Friday's set puts alma mater pride on center court. A trio of UConn alums in Collier, Stevens, and Edwards will all clock in, while Ogunbowale reps Notre Dame — one of just three teams to beat the Huskies this NCAA season.

Along with those priceless bragging rights, the semifinalists are battling for a six-figure payday, though none will leave empty-handed. Each are guaranteed at least $25,000, with $50,000 on deck for the tournament's runner-up.

The players' Unrivaled teammates will also be watching with interest, as the winner's entire 3×3 team will snag $10,000 each.

Though 1v1 can feel like a schoolyard version of basketball, with this much money involved, expect the competition to rise miles above playground tussles.

Rose BC's Angel Reese defends Mist forward Aaliyah Edwards during an Unrivaled game.
Aaliyah Edwards is one of three UConn alums in the Unrivaled 1v1 semifinals. (Rich Storry/Getty Images)

Endurance could decide Unrivaled 1v1 tournament champion

Friday's format is in part a test of stamina, as players stare down a grueling schedule where the eventual winner must play either three or four 1v1 games in a single night.

To that end, Collier's elite conditioning could make her the favorite, if she can outlast Stevens in the pair's semifinal.

"Her motor is unmatched," Stevens said of Collier's endurance, a key factor in her success so far. "I try to conserve some energy in between possessions, especially when the games get really tiring."

Motors aside, Friday's title will boil down to fundamentals — and which athlete best leverages their personal skillset.

"I have to use my size and stick to my strengths," said Edwards. "It’s about imposing my will and getting the job done."

How to watch the Unrivaled 1v1 tournament finals

The inaugural Unrivaled 1v1 tournament concludes on Friday. Live coverage begins at 7:30 PM ET on TNT.

USC Beats UCLA as JuJu Watkins Ends Bruins’ Undefeated NCAA Season

USC's JuJu Watkins drives to the basket between UCLA's Janiah Barker and Elina Aarnisalo.
Watkins scored 38 points to hand UCLA their first loss of the season. (Robert Hanashiro/Imagn Images)

The last perfect DI basketball season has officially fallen, as USC phenom JuJu Watkins put up a historic performance to lead the No. 6 Trojans to a 71-60 win over then-undefeated No. 1 UCLA on Thursday.

Watkins finished the night with 38 points, 11 rebounds, five assists, and eight blocks, becoming the first DI player to register an overall stat-line so robust in 20 years.

"It took everything. It's been a rough couple weeks for me," Watkins said after the game, referencing uncharacteristic performances leading up to Thursday's rivalry matchup. "To be able to kind of snap back into it and get into my rhythm here at Galen versus UCLA, it's really all I could ask for."

"I'm really just like a kid out there and living out my dream."

Throughout the back-and-forth battle, Watkins's consistency made all the difference. She scored every one of USC's 14 second-quarter points, and helped lead a monster fourth quarter in which the Trojans slammed the door by outscoring the Bruins 24-8.

"I didn't teach JuJu any of that," commented USC head coach Lindsay Gottlieb after the game. "[I] just try to put her in situations to be her best self, and she does most of that work. What I was so impressed with tonight, obviously, was just the mentality she came out with."

With the marquee win, USC now sits firmly atop the Big Ten. That said, UCLA will have a chance to avenge the loss in the pair's March 1st rematch, when that final regular-season game could decide the conference title.

Until then, the Trojans will be riding high on their Thursday night dominance.

"We'll never forget this night," Gottlieb said. "It's as good as anything I've ever seen."

UConn star Paige Bueckers dribbles the ball during a game.
UConn takes on South Carolina on Sunday. (Johnnie Izquierdo/Getty Images)

How to watch Top 10 NCAA basketball this weekend

With no undefeated teams left in DI basketball, Watkins's performance has put the field on notice to not make any assumptions about who might end up on top.

While Sunday will see USC roll against unranked Washington and UCLA try to bounce back against No. 22 Michigan State, the NCAA slate will also serve up two huge Top 10 matchups.

First, No. 7 UConn will take their final major regular-season test when they visit No. 4 South Carolina at 1 PM ET, when Paige Bueckers and the Huskies will aim to pull off a similarly impressive USC-inspired upset.

Then at 3 PM ET, No. 5 LSU heads to No. 3 Texas, where the Tigers will hunt their first win over the Longhorns in more than 22 years.

Both elite meetings are set to air live on ABC.

Pro Women’s Lacrosse League Debuts at WLL Championship Series

A promotional graphic for the WLL Championship Series.
The WLL played its first-ever pro games at this week's Lexus Championship Series. (ESPN)

The brand-new professional Women's Lacrosse League (WLL) made its official debut this week just outside of Washington, DC, where its first-ever game saw the New York Charging take down the Maryland Charm 14-13 in the WLL Championship Series.

After the inaugural Tuesday result, the action continued on Wednesday, when the California Palms opened their WLL account by getting the better of the Boston Guard in a tight 16-15 matchup.

Founded and run by the Premier Lacrosse League, the WLL fosters top-level competition as the sport gears up for its 2028 Olympic return.

The four-team WLL Championship Series follows an Olympic-style "sixes" format. Unlike traditional lacrosse, which uses a larger pitch and 10 athletes per team, sixes employs a condensed field with six players per side.

In the Championship Series, teams are first competing in three round-robin games to determine semifinal seedings. The tournament will culminate with the knockout semifinal and final rounds on Sunday and Monday, respectively.

Team USA lacrosse star Charlotte North gestures during a 2022 World Championship game.
Team USA star Charlotte North competes for the WLL's Boston Guard. (Ryan Hunt/Getty Images)

WLL looks to level up lacrosse ahead of 2028 Olympics

Despite the competition's quick turnaround, the WLL represents a growing professionalization movement in women's lacrosse — with all involved betting big on the sport's Olympic success in LA.

When lacrosse steps back onto the Olympic stage in 2028, it will have been 80 years since its last 1948 outing — and even then, it was merely a demonstration event. The last time the sport earned medals was in 1908.

Furthermore, the sport's entire Olympic history rests in the men's game — 2028 will see women take the Olympic lacrosse pitch for the first time ever.

"We are honored to be a part of the WLL, and we couldn't be more excited to bring this game to the fans in new ways than ever before," said Boston Guard star Charlotte North in a league statement.

"We firmly believe that this is the beginning of what will be a monumental movement in the game of professional women's lacrosse, and for female athletes around the globe.... It's our time."

Former Northwestern lacrosse star Izzy Scane shoots the ball during an NCAA game.
Izzy Scane, the NCAA DI lacrosse career scoring leader, plays for the New York Charging. (Greg Fiume/NCAA Photos via Getty Images)

How to watch the WLL Championship Series

The tournament's round-robin play continues with the Maryland Charm facing off against the Boston guard at 9 PM ET on Thursday, before the California Palms contend with the New York Charging at 6 PM ET on Friday.

All WLL Championship Series games will stream live on ESPN+, with Sunday's and Monday's knockout rounds airing live on ESPN2.

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