There is no perfect way to start a playoff game, but a fifth-minute penalty kick opportunity is pretty close.

Kristen Hamilton earned it, in a sequence where the Kansas City forward appeared to get fouled more than once as she entered the 18-yard box in the Current’s 2-1 quarterfinal win over the Houston Dash on Sunday. When Lo’eau Labonta roofed the kick from the spot to give the Current a very early lead, the proverbial trumpets of destiny sounded.

All season, the Current have been game-state tacticians, uniting around an ethos to achieve a short-term goal. At times, that has meant either chasing a lead, fighting from a goal down or simply testing the waters in an even competition. The result is a cohesive sort of chaos, wherein Kansas City tries to disrupt the status quo to win, despite giving up goals more than they’d like to on the other end.

The best way to describe the Current is as a team full of gamers. They probably don’t relish putting themselves in a position to have to rise to the occasion, but it’s not a role they’re afraid of either.

From the opening whistle on Sunday, both teams pushed the tempo in an effort to come out on top of the transitional battle. The Dash couldn’t quite execute their chances early on, which left room for the Current on the counterattack.

Kansas City’s penalty evoked a scene from the 2020 Challenge Cup final, when Houston’s own penalty kick goal in the fifth minute set the stage for their 2-0 win and the first trophy in club history.

The Dash made more history in 2022, appearing in the playoffs for the first time. What they found in the postseason was an incredibly difficult task, with a result that hangs in the balance of the smallest of margins.

It's celly time! An icy PK finish from @L0momma gives KC an early lead!#TealRising | @thekccurrent pic.twitter.com/rNTRos9AU9

— National Women’s Soccer League (@NWSL) October 16, 2022

Kansas City’s go-ahead goal and subsequent Rockefeller-style kick-line celebration lent an air of inevitability to their victory, but Houston didn’t forget their own principles in the moment. In front of a record crowd at PNC Stadium, the Dash’s comfort on the ball was evident, particularly with María Sánchez taking defenders on with confidence.

At the same time, Houston was forced into some positional adjustments, including slotting in Natalie Jacobs on the right flank. In the first half, the Dash didn’t always seem on the same page, and the Current’s hyper-talented left wing of Hamilton and Hailie Mace made life difficult. But Sanchez was undeniable, wearing Kansas City down on Houston’s own left flank to earn a corner that led to Sophie Schmidt’s half-volley equalizer in the 21st minute.

What a hit from @sophieschmidt13 to tie it up!!! 🔥@HoustonDash | #HoldItDown pic.twitter.com/LQ5Vb157TE

— National Women’s Soccer League (@NWSL) October 16, 2022

From there, momentum started to bend in the direction of the Dash. Houston, however, finished the match with 20 shots but only five on goal, while Kansas City had six total shots and three on goal. Goalkeeper of the Year frontrunner AD Franch came up huge for the away team to keep Houston off the board. Dash manager Juan Carlos Amorós also made a questionable substitute in the 76th minute, replacing star striker Ebony Salmon with Elizabeth Eddy in what he later described as a tactical choice.

It’s easy to focus on Houston’s inability to break the deadlock, but the story of the second half lies within the margins of Kansas City’s off-the-ball defense. Kristen Edmonds proved essential as a 1v1 defender in key moments, backed up by Franch and Elizabeth Ball. The Current’s preferred three-back formation leaves outside center-backs vulnerable to individual battles with attackers, and the defenders’ willingness to try different tactics and put their bodies on the line bled into the Kansas City midfield on Sunday.

With Desiree Scott serving a red-card suspension, rookie Alex Loera had another strong match in the defensive midfield and fellow rookie Elyse Bennett acclimated well after Claire Lavogez exited with an injury. Lavogez couldn’t put weight on her leg as she came off in the 51st minute, and her injury seemed indicative of Kansas City’s experience even in victory.

Head coach Matt Potter decided to ride the game out with the players who had gotten the team this far, and outside of a number of excellent individual efforts, the Current struggled physically as the minutes ticked by. They squeaked out the win, but perhaps at a price for their semifinal matchup next Sunday against Shield winners OL Reign.

The quarterfinal contest looked destined for extra time, when Kate Del Fava stunningly put the game away in the 10th minute of stoppage time. In the last kick of the game (and the latest regulation goal in NWSL history), Del Fava ushered her team into the semifinals and left Houston with more questions about their quest to get over the top.

CAN YOU BELIEVE IT?! Kansas City wins it in stoppage time!!!#TealRising | @thekccurrent pic.twitter.com/LzzpTKeKRI

— National Women’s Soccer League (@NWSL) October 16, 2022

All season, the Current have seemed like dark-horse NWSL championship candidates, and getting through a game as tricky as this one could be step one to completing the fairytale.

Kansas City paid physically for this win, but they also did just enough to give themselves a chance at their next upset. When you’ve got a team that can handle anything, there’s likely very little that will make their opponent feel comfortable — all the way to the last minute of stoppage time.

Claire Watkins is a Staff Writer at Just Women’s Sports. Follow her on Twitter @ScoutRipley.

With the 2025 NCAA gymnastics season in full swing, top collegiate athletes are already eyeing mid-April's national championship in Fort Worth, Texas.

Unlike elite gymnastics, where difficulty can outweigh execution, the college level values precision over big tricks, so Division I athletes all aim for perfect 10s in their competition performances.

Despite this difference, many of the world's most decorated elite gymnasts also compete in the NCAA. Two-time Olympian Jade Carey is back for her senior season with No. 14 Oregon State while her US teammate in both Tokyo and Paris, Jordan Chiles, is entering her junior year at No. 11 UCLA.

The Bruin, who took the 2024 NCAA season off to prepare for last summer's Olympics, will attempt to reclaim the national titles on uneven bars and floor exercise that she earned in 2023.

Top teams poised for the podium

After earning their first national title last spring, No. 2 LSU is hitting the 2025 mat armed with a stacked roster, headlined by 2024 all-around champion Haleigh Bryant and social media star Livvy Dunne.

Add in last year's freshman phenom Konnor McClain, whose prowess on the balance beam ultimately clinched LSU the NCAA trophy, and 2024 Olympic alternate Kaliya Lincoln, who opened her NCAA career with a 9.825 vault two weeks ago, and the Tigers are more than capable of a back-to-back run.

LSU isn't the only SEC team predicted to make a deep run this season, as the conference is once again flush with perennial contenders.

Elite US stars Kayla DiCello and early Freshman of the Year frontrunner Skye Blakely will join two-time US Olympic alternate Leanne Wong in trying to return No. 7 Florida to the NCAA championship meet. At the same time, new SEC team No. 1 Oklahoma, winner of seven of the last 10 NCAA trophies, could see senior Jordan Bowers de-throne Bryant for the 2025 all-around title.

Also causing early national championship chatter are 2024 finalists No. 5 Cal, who return two of the country's best all-arounders in senior Mya Lauzon and junior eMjae Frazier, and Big Ten champs No. 6 Michigan State, whose veteran-heavy lineup boasts stars Skyla Schulte and Sage Kellerman.

How to watch NCAA gymnastics this weekend

Some of the country's top NCAA gymnasts will take the mat when No. 7 Florida visits No. 2 LSU at 7:30 PM ET on Friday. Live coverage will air on ESPN2.

The NCAA unanimously approved implementing a women's March Madness revenue-sharing plan on Wednesday, aligning the women's side with the compensation program the men’s edition has enjoyed since 1991.

"This is a historic day for women's sports, women's basketball, and the NCAA," said NCAA president Charlie Baker in the college sports governing body's statement. "Today's vote means our members have the opportunity to do even more on campus to promote and support female athletes. I can't wait to see all the incredible things they do."

Sparked by 2021's landmark NCAA gender equity review, the decision ultimately actualized after years of pressure from administrators and coaches.

"The long-awaited, hard fought for, and well-earned day is here," said UNC coach and Women's Basketball Coaches Association president Courtney Banghart. "I am so grateful for the effort of so many to bring this reality to our sport."

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Deep March Madness runs earn more revenue

Beginning this year, each team competing in the Division I tournament will now receive performance-based units of revenue, with deeper runs earning more units.

With plans to grow the prize pool to $25 million by 2028, this year's inaugural $15 million purse represents 26% of the competition's $65 million media rights valuation — putting it proportionally on par with the percentage allocated to the men's fund.

Distributions will begin in 2026 and, like the men’s program, they will be paid directly to conferences, whose member schools will collectively decide how to best invest the unrestricted funds.

For the 2025 edition, a unit will reportedly be worth $113,636. According to ESPN's calculations, a Final Four team could amass approximately $1.26 million for its conference over the next three years.

With conferences and schools set for an influx of funds should their teams flourish at the national tournament, the revenue plan becomes a significant incentive for institutions to further invest in women's basketball.

Ultimately, the NCAA's move not only addresses the sport's equity disparity, it could also bolster the annual tournament's level of competition.

Unrivaled basketball hits the court for the first time on Friday and, according to ESPN, the debut league's style of play will look a little different from the 3×3 Olympic game's rules.

Unlike the half-court version currently played in major international 3x3 basketball competitions, Unrivaled's full-court edition uses slightly smaller court dimensions from a traditional 5×5 setup.

Similarly, the inaugural league's format follows a four-quarter setup, but opts for seven-minute periods rather than the WNBA's 10-minute quarters. The shot clock will also be a speedier 18 seconds versus the professional 5×5 game's 24 seconds.

Unrivaled victories, however, rest solely in fourth-quarter play. This "winning score" quarter denotes that the win goes to the first team to score 11 more points than the highest final third-quarter score. For example, if a game's third quarter ends with a 45-43 scoreline, the first team to post the target score of 56 points in the final period walks away with the victory.

This system essentially eliminates the possibility of overtime. League organizers also hope it deters the late-game fouls used strategically and prolifically in 5×5 contests.

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Unrivaled 3×3 format revamps fouls

Speaking of fouls, Unrivaled is also condensing the free throw system to keep the game moving. Each player has six fouls to give, but each shooting foul will earn a single free throw at the line.

Those awarded free throws, however, will contain different point opportunities depending on the foul incurred. Fouled two-point shots grant a single free throw worth two points, while a free throw awarded from a three-point attempt will be worth three. All and-ones are worth one point.

With six players rostered on each of Unrivaled's six teams, the league also tweaked the traditional rule of fouling out to ensure games can be completed should they become especially chippy. If an athlete fouls out with only three available players left on their team, that player can continue competing. She will instead incur a technical foul — resulting in one opponent free throw — for each additional foul.

The new league's rules all point to Unrivaled's efforts to put an engaging, fast product on the court.

"This game is rooted in how you would play basketball as a kid on a black top," Unrivaled president of basketball operations Luke Cooper told ESPN's Kendra Andrews on Tuesday. "There's flow, there's pace. When you are watching, it feels like you are watching basketball... it's not a gimmick."

The WNBA free agency carousel started spinning this week, with teams evaluating rosters and coring athletes to either retain talent or trade players for a return.

Thus far, cored players include Las Vegas Aces guard Kelsey Plum, New York Liberty forward Breanna Stewart, Dallas Wings forward Satou Sabally, and Seattle Storm forward Gabby Williams.

Squads employ single-use coring on WNBA stars

Each of the WNBA's teams can core one unrestricted free agent on their roster, ensuring them exclusive rights to that cored athlete. Cored players receive an offer for a one-year, supermax salary contract, along with the option to negotiate different terms.

Cored athletes are unable to directly sign with another franchise, but they can be part of a trade offer by their coring team.

New York cored Stewart after she expressed interest in remaining with her 2024 WNBA Championship-winning squad. Sabally, on the other hand, will likely be part of a sign-and-trade deal after telling media late last week that she is looking to leave Dallas in 2025.

Plum's situation with the Aces is less clear-cut: The two-time WNBA champion could re-sign with her team, though Las Vegas could be exploring opportunities to cash in should she want to compete elsewhere.

Other offers spark WNBA free agent negotiations

In addition to coring, WNBA teams have also begun sending qualifying offers to certain restricted free agents, allowing them to initiate negotiations with those players.

Most notably, despite making Monday offers to three players — guard Dana Evans, forward Michaela Onyenwere, and forward Nikolina Milić — Chicago has yet to extend a qualifying offer to the Sky's 2024 points-leader Chennedy Carter.

Ultimately, while negotiations kick off next week, WNBA contracts cannot be finalized until free agency revs up in February, meaning more shuffling is on deck as teams gear up for the longest and most competitive roster-building season in recent memory.