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Lauren Barnes’ Eco-Friendly Gift Guide

Lauren Barnes is a defender for OL Reign of the NWSL. A two-time NWSL Best XI selection and the 2016 NWSL Defender of the Year, Lauren is also a proud sustainability activist. During the 2020 Challenge Cup, she led an effort to make the bubble experience plastic-free, and she will be continuing this work in the 2021 NWSL regular season with a player-led sustainability initiative.

Below, she walks us through the eco-friendly brands she’ll be shopping this holiday season.


JAS IT UP

One of my favorite people and OL Reign’s very own Jasmyne Spencer is behind this great company. Jas It Up is a sustainable lifestyle brand offering a range of clothes and accessories, all made from eco-friendly and recycled materials. The focus is on “designs that emphasize versatility and longevity for long-lasting clothes that never go out of style.”

Use code JWS15 for a holiday discount.


NORDIC OIL

I recently started working with this great company and am so excited to include them on this list. Nordic Oil has a great line of CBD products, and this winter they made the decision to invest a portion of their profits into cleaning our oceans. They’ve teamed up with the ReSea Project, a Danish organization committed to cleaning up the oceans and reducing the negative impact of human activity on the natural environment. For any of your friends or family who are fans of CBD, I highly recommend checking this company out 🙂

Learn more about Nordic Oil here.


NUZEST

As an athlete, my nutritional intake is always top of mind. With Nuzest, the nutritional value is clear and the company prioritizes sustainable methods. They are a plant-based nutritional supplement company that works exclusively with a supplier that uses no chemicals in the production process of their supplements. Plus, all waste from production is turned into biofuel and animal food, and all of their products are packaged in HDPE, one of the world’s most recyclable plastics. You even have the option to make your order 100% carbon neutral when purchasing through their website.

Hit this link for a sweet holiday discount.


JLAB

This company really sets the bar on ways that audio companies can be sustainable. They made a commitment to ditching plastic in their packaging and have done it through an eco-friendly case. Even the box the case arrives in is completely recyclable. They’ve also eliminated metal foil printing, switched to using durable paper pulp hang tag instead of plastic, and have even spearheaded a recycle program for recycling any electronics.

Use code ‘Lauren15’ for a holiday discount 🙂


CRAZYCAP

Clean water shouldn’t be a luxury. That’s CrazyCap’s mantra and they follow through on it. Their water bottles eliminate the need for plastic water bottles completely and includes a water purification system within the cap that sanitizes unclean water to make it safe to drink. If you ask me, everyone should be drinking water from these bottles.

Tap water is unsafe in 25 countries. Globally, 200 billion plastic bottles are discarded each year. Make the change to a bottle like this one. You won’t regret it.

Learn more about CrazyCap here.


ALBATROSS

Albatross is on a mission to eliminate plastic from shaving with their high-polished stainless steel razors. And they take it one step further than that. With their Take Back program, you can mail your used razor back so that it can be recycled and turned into another useful, environmentally-friendly product, such as a stainless steel utensil set. Their Take Back program helps reduce stainless steel production energy by up to 67% and CO2 emissions by roughly 70%.

Learn more about Albatross here.


DENTAL LACE

Yes, even floss contributes to the plastic pollution disaster we’re all living in. But thanks to companies like Dental Lace, you can floss plastic-free. Their floss is a 99% zero waste, refillable and eco-friendly. You can choose from silk or plant-based vegan floss (both are biodegradable!). And it comes with refills all packaged in an eco-friendly way 🙂

Use code ‘NWSL’ for a sweet 10% discount for the holidays.


LUNCHSKINS

I recently discovered this company and am so glad I did. For the past 12+ years, Lunchskins products have replaced 2.8 billion plastic bags with Lunchskins bags while helping to keep over 2.6 million plastic straws out of our landfills. They’re on a mission to eliminate single-used plastic and are making it easy and affordable for all of us to do it with them.

Learn more about Lunchskins here.

2025 NWSL Championship Shatters Records with Viewership Topping 1 Million

General view of San Jose's PayPal Park shortly before kickoff at the 2025 NWSL Championship match.
Average viewership for the 2025 NWSL Championship match exceeded 1.18 million fans. (Kelley L Cox/NWSL via Getty Images)

The 2025 NWSL Championship claimed a major viewership milestone on Saturday, as Gotham FC's 1-0 title win over the Washington Spirit became the first-ever league match to record an average of more than one million viewers.

The CBS evening broadcast averaged an impressive 1.184 million fans and peaked at 1.55 million viewers, making it the most-watched NWSL match of all time.

The 2025 final marked a 22% viewership increase over the 967,900 fans who watched 2024's Orlando Pride victory — the previous NWSL viewership record-holder — and a 45% ratings gain over Gotham's 2023 championship win, which averaged 816,800 viewers.

Saturday's gains both matched the 22% viewership increase the NWSL regular season saw this year and also far exceeded the 2025 postseason's pre-final year-over-year increase of 5%.

Calling the one-million viewer mark "an extraordinary achievement" in Tuesday's league statement, NWSL commissioner Jessica Berman also noted that the "record-setting audience demonstrates the deepening connection fans have with our players, our clubs, and the world-class competition on the field, and it underscores the growing demand for women's soccer on the biggest stages."

"We're incredibly proud of what this moment represents for the NWSL and for everyone who continues to invest in and believe in the future of our game," Berman added.

More WNBA Stars Sign with Project B Days Before Extended CBA Deadline Is Set to Expire

Indiana Fever guard Kelsey Mitchell looks on during a 2025 WNBA game.
Indiana Fever guard Kelsey Mitchell is one of the most recent WNBA stars to join offseason upstart Project B. (Daniel Bartel/Getty Images)

Incoming offseason league Project B scored more major WNBA signings this week, as the upstart venture continues stacking its roster ahead of a planned November 2026 launch.

Indiana Fever guards Kelsey Mitchell and Sophie Cunningham have both publicly signed on with Project B, joining already announced talent like Seattle Storm star Nneka Ogwumike and Phoenix Mercury forward Alyssa Thomas, New York Liberty center Jonquel Jones, and Las Vegas Aces guard Jewell Loyd.

Also inking deals to join the inaugural season of Project B are Chicago Sky center Kamilla Cardoso, Golden State Valkyries forward Janelle Salaün, and Li Meng, a former Washington Mystics guard and current player in the Women's Chinese Basketball Association.

The multi-continent, Formula One-style traveling tournament circuit will ultimately sign 66 international stars, as Project B looks to field six 11-player teams in its debut 2026/2027 campaign.

Project B player signings will undoubtedly impact other offseason leagues like Unrivaled and Athletes Unlimited, but the new venture is also looming large over the ongoing WNBA CBA talks.

With negotiations racing toward this Sunday's extended deadline, Project B is putting WNBA compensation offerings under increased pressure, as the new league is reportedly anteing up multimillion-dollar salaries to its signees — far exceeding the 2025 WNBA maximum as well as the $1.1 million-max currently on the negotiating table.

Spain Shoots for 2nd Straight Nations League Title in 2025 Final vs. Germany

Spain players run toward attacker Alexia Putellas to celebrate her goal during the 2025 Nations League semifinals.
Spain will take on Germany in the first leg of the 2025 Nations League final on Friday. (Linnea Rheborg - UEFA/UEFA via Getty Images)

World No. 1 Spain will take aim at a second-straight UEFA Nations League title this week, as La Roja take on No. 5 Germany in the first leg of the 2025 tournament's final at 2:30 PM ET on Friday.

The defending Nations League champions booked their spot in the 2025 final by dismantling No. 3 Sweden 5-0 on aggregate in the semifinal round, while Germany advanced after a tense 3-2 aggregate win over No. 6 France.

Germany must also contend with availability issues during Friday's match, as 28-year-old Bayern Munich forward and senior national team leading scorer Lea Schüller will be out due to family reasons.

To overcome that disadvantage, German head coach Christian Wück is reinforcing the team's back line, adding Athletic Bilbao defender Bibi Schulze Solano to the roster on Wednesday.

Also aiming to shut down Spain's offensive firepower on Friday is new NWSL champion goalkeeper Ann-Katrin Berger, who joined her German compatriots late following Gotham FC's title celebrations in New York this week.

While Spain and Germany will contend for the 2025 Nations League trophy this week, the pair — along with ousted semifinalists Sweden and France — have already booked spots in the top group of teams battling for tickets to the 2027 World Cup, with UEFA qualifying set to begin in 2026.

Iowa Basketball Keeps Delivering in Post-Caitlin Clark Era

Iowa guard Journey Houston takes a selfie with fans after a 2025/26 NCAA basketball game.
The No. 11 Iowa Hawkeyes have already scored a Top-25 win in the early 2025/26 NCAA basketball season. (Matthew Holst/Getty Images)

A full 19 months removed from their back-to-back Final Four runs, No. 11 Iowa basketball refuses to go away, with the Hawkeyes already notching one Top-25 win in the young 2025/26 NCAA campaign so far.

The still-unbeaten Hawkeyes took down No. 15 Baylor 57-52 last Thursday, with Iowa starting post players Hannah Stuelke and Ava Heiden combining for 28 points while guard Taylor Stremlow added another 12 off the bench in the marquee win.

"We have nice pieces," said Iowa head coach Jan Jensen this week. "But it's knowing when to play which pieces and with whom, and we're six games in."

The Hawkeyes have been finding their new identity under Jensen after a transformative period saw Iowa's longtime head coach Lisa Bluder retire while superstar guard Caitlin Clark joined the WNBA.

"Jan's been amazing," Stuelke told JWS at the Big Ten Media Day in October. "She stepped up like she needed to, and she's been growing every day since she's been the head coach, which it's really cool to see she cares. And it's a great environment for all of us."

"I have a year under my belt," Jensen echoed. "I know what this chair feels like now, and I have a little better of understanding of what that first road trip feels like, what that first big win feels like, or the tough loss feels like."

Iowa's season heats up with a ranked rivalry matchup against No. 10 Iowa State on Wednesday, December 10th.

The state rivals will tip off at 7 PM ET, with live coverage airing on ESPN.