The Los Angeles Sparks are quietly crushing free agency.

All eyes have been on the New York Liberty and the Las Vegas Aces – rightfully so – as they put together All-Star rosters. But the Sparks are creating their own strong squad.

The new-look Los Angeles team may not lead to the instant titles New York and Las Vegas fans are anticipating. Still, after missing the playoffs the last two seasons, the Sparks are getting back on track.

A historic WNBA franchise with three titles, LA has not been the same since the 2021 offseason. Candace Parker and Chelsea Gray left during free agency, and then a series of bad decisions by former coach Derek Fisher plagued the team.

But in 2023, things are looking up.

New coach Curt Miller has signed impactful free agents and traded for an All-Star, and he is expected to re-sign two other top players.

The first headline-grabbing move Miller made was bringing 12-year veteran guard Jasmine Thomas with him from Connecticut to LA. Thomas missed most of last season for the Sun with an ACL injury, but now that she’s healthy, the 33-year-old makes a great addition to the Sparks roster.

Thomas had been consistent over the last few seasons prior to her injury, and she’s a high IQ guard that makes good decisions on both ends of the court. In 2021, the Duke product averaged 10.6 points, 4.1 assists and 1.3 steals for the Sun.

📍 𝐋𝐨𝐬 𝐀𝐧𝐠𝐞𝐥𝐞𝐬 is the place to be #LetsGoSparks pic.twitter.com/sRZkaUbCEj

— Los Angeles Sparks (@LASparks) February 3, 2023

Then came the biggest move for the Sparks: The Dearica Hamby trade. The deal was overshadowed by controversy regarding the Aces’ treatment of Hamby, who claims she was traded because she was pregnant.

But strictly from a personnel basis, this was a win for LA. Hamby is a two-time All-Star and two-time sixth player of the year. She’s versatile and played a variety of roles during her time with Las Vegas. Now Hamby says she’s looking forward to stepping out of that “sixth player” box and contributing in bigger ways. Hamby averaged 9.3 points, 7.1 rebounds, 1.1 steals and 1.1 assists last season as she helped the Aces to a title.

The Sparks also signed Azurá Stevens, a player poised for stardom. The 27-year-old forward spent the last three seasons playing for a stacked Chicago Sky team. Even while sharing minutes with the likes of Candace Parker and Emma Meesseman, Stevens was a major contributor. Last season she averaged 10.6 points, 3.9 rebounds and 1.1 blocks per game.

itssss officiallll 💛💛 soooo excited for this new chapter in my career 😊 what’s uppppppp LA 💜🤪 pic.twitter.com/u0yaljUsRC

— azurá b. stevens (@stevens_azura) February 3, 2023

And while Miller is making it a priority to bring in new talent, he’s also not neglecting who LA already has: Nneka and Chiney Ogwumike.

Nneka was the brightest spot in a dim season for LA in 2022, averaging 18.1 points (the third most of her 11-year career), 6.6 rebounds, 2.0 assists and 1.5 assists in her first All-Star season since 2019.

Chiney was a key contributor off the bench for LA last season, putting up 7.0 points and 5.5 rebounds per game. Just a year earlier, the 30-year-old had back-to-back injuries: a microfracture in her right knee and a torn left Achilles. A healthy Chiney is capable of being much more than a role player, as the former rookie of the year averaged 14.1 points and 7.5 rebounds per game before being hampered by injuries and missing nearly three full seasons.

The Ogwumike are free agents this offseasons, but both have made their intentions to re-sign with the Sparks clear.

Despite a few shocking upsets in the early rounds of the 2025 NCAA soccer tournament, the ACC has retained its status as the conference to beat, with the powerhouse sending three teams to this season's College Cup semifinals on Friday.

With two tickets to Monday's national championship match on the line, four-time title-winners and No. 3-seed Florida State will take on College Cup debutants TCU in Friday's first semi, with the No. 2 Horned Frogs booking their semifinals spot by ousting fellow SEC standout No. 1 Vanderbilt 2-1 last Saturday.

The nightcap, on the other hand, will be an all-ACC affair, as No. 2 Duke continues their hunt for a first-ever national title against the tournament's overall No. 1 seed, Stanford.

The three-time NCAA champ Cardinal has been unstoppable, outscoring their opponents 21-5 across the tournament's first four rounds to set up a season-first matchup with the Blue Devils.

The 2025 College Cup will take place for the first time at CPKC Stadium in Kansas City, home of the NWSL's Kansas City Current.

How to watch the 2025 College Cup semifinals

Friday's 2025 College Cup semifinals will begin with No. 2 TCU vs. No. 3 Florida State at 6 PM ET, with No. 1 Stanford's clash against No. 2 Duke kicking off at 8:45 PM ET.

Both semifinals — plus Monday's 7PM ET championship match — will air live on ESPNU.

Playa Society is honoring the 25th anniversary of the classic sports film "Love & Basketball" this week, with the popular women's basketball outfitter dropping a capsule collection entitled "First Quarter: Ball Better Than You" — an homage to one of the film's iconic quotes.

"This is a love story, about our love for 'Love & Basketball,'" notes Playa Society about the collection. "Our love for [lead character] Monica, who served as the first representation of an unapologetic female athlete in film. Our love for [writer and director] Gina Prince-Bythewood for her persistence in delivering culture and truth. And our love for the energy of it all that inspired Playa Society to fill in the gaps for women in sports."

"I am so humbled by the enduring impact of the film on both ballers and non-athletes, who are inspired by characters who believe in themselves enough to fight for an impossible dream," Prince-Bythewood said of the project.

With New York Liberty teammates and girlfriends Natasha Cloud and Izzy Harrison serving as models, the "First Quarter" collection includes T-shirts, hoodies, and more.

This week's drop is just the first in the works between Prince-Bythewood and Playa Society founder Esther Wallace, with the LA Sentinel describing their collaboration as "blending nostalgia, culture, and women's sports in a way that honors the film while pushing the narrative forward."

How to purchase from Playa Society's "Love & Basketball" collection

All items from the "First Quarter" collection are now available in limited quantities at PlayaSociety.com.

The inaugural North American iteration of World Sevens Football (W7F) kicks off in Fort Lauderdale on Friday, when eight standout clubs will battle for three days for the the largest share of the 7v7 competition's $5 million prize pool.

All eight clubs boast championship backgrounds, including the reigning NWSL Shield-winning Kansas City Current, 2023 NWSL Shield-winners San Diego Wave, Liga MX Femenil Apertura winner Tigres UANL, current Northern Super League Shield-winner AFC Toronto, and more.

This weekend's edition is the second-ever W7F tournament, after the new venture launched with a Europe-centric competition in Portugal last May, crowning Bayern Munich as its debut champions.

In W7F, the 11v11 clubs instead field seven players per side on a pitch half the size of a regulation field, with matches comprised of two 15-minute halves along with smaller goals, no offside rule, and rolling substitutions throughout the games.

All eight clubs will compete in the group stage on Friday and Saturday, with the top four teams advancing to Sunday's knockout rounds.

How to watch this weekend's W7F tournament

The North American debut of W7F kicks off when the NWSL's Kansas City Current faces Brazilian powerhouse Clube de Regatas do Flamengo at 5 PM ET on Friday.

All games, including Sunday's 4:30 PM ET championship match, will air live on HBO Max as well we either TNT or truTV.

The SEC displayed its basketball dominance on Thursday's courts, as the conference won all four of the 2025 ACC/SEC Challenge Day 2 matchups to feature at least one Top-25 team.

No. 2 Texas handled No. 11 North Carolina 79-64 while No. 3 South Carolina and No. 13 Ole Miss survived nail-biters against No. 22 Louisville and No. 18 Notre Dame, respectively.

"I thought [our players] got out and made big plays for themselves in the fourth and building the five-point lead," said South Carolina head coach Dawn Staley. "It was a turning point for us, whether we were going to succumb to losing the game or fight to get back in it."

No one had a better night than No. 5 LSU, however, as the Tigers faced their season's first Power Four opponent to a 93-77 result over unranked Duke, erasing a 14-point deficit behind six double-digit LSU scorers — led by 18 points from star guard Flau'jae Johnson.

"We scored 93 tonight, and look how poor we played in the first quarter. We were behind. Scoring the ball is not going to be a problem," said Tigers head coach Kim Mulkey. "Our problem is we have to just continue to get better on the defensive end and take care of the ball."

Across the 16 total 2025 ACC/SEC Challenge games, the SEC took 13 victories, with only unranked Syracuse, Virginia Tech, and SMU earning ACC wins — over Auburn, Florida, and Arkansas, respectively — this week.

How to watch Top-25 NCAA basketball this weekend

This weekend's NCAA docket sees the nonconference schedule cool down, with No. 16 USC hosting No. 21 Washington in the only ranked battle.

The Trojans and Huskies will tip off in LA at 8 PM ET on Sunday, with live coverage airing on the Big Ten Network.