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Mallory Pugh Has Always Had a Big Picture Mindset

REIMS, FRANCE – JUNE 11: Mallory Pugh of the USA celebrates after scoring her team’s eleventh goal during the 2019 FIFA Women’s World Cup France group F match between USA and Thailand at Stade Auguste Delaune on June 11, 2019 in Reims, France. (Photo by Alex Caparros – FIFA/FIFA via Getty Images)

Mallory Pugh’s rise through the U.S. Soccer ranks was fast and furious. In just 7th grade, she began playing on the U.S. national youth teams, but always for the age-group a level up from hers. In the middle of her senior year of high school, at 17 years old, she was called up to the senior USWNT. By the time she graduated, she had made the Olympic qualifying roster for the 2016 Rio Olympics and was in the starting line-up for the first match of the She Believes Cup that spring.

In Rio that summer she cemented her prodigious role as the “next big thing,” becoming the youngest player to ever score an Olympic goal for the USWNT and earning a starting spot in the quarterfinals versus Sweden (where the U.S.’s run in Rio prematurely ended).

One might expect that someone who had such a meteoric ascent and is still just 22 years old would be challenged to use a wide lens when facing big career decisions or responding to career setbacks, but that’s not the case with Pugh. In a recent conversation with her mentor and teammate, Kelley O’Hara, on the Just Women’s Sports podcast, Pugh proves she is routinely looking at things from the 30,000-foot view.

Immediately after the 2016 Olympics, Pugh had a serious decision to make: go pro or go to college. Attending UCLA had been her plan since she was a young teenager, but she now had very enticing sponsorship and professional opportunities knocking on her door. At just 18 years old, she couldn’t quite picture entering the professional league yet, so she signed with UCLA and became a Bruin. However, after just three months on campus she realized she was in fact ready to pursue soccer full-time and left UCLA to sign with the NWSL’s Washington Spirit.

Though it was a personal decision that had been weighing heavily on her, she also recognized the wider significance her choice was going to have on women’s sports overall.

“I’ve always told myself I want to be able to inspire younger generations,” she tells O’Hara, “I do feel like me stepping out and kind of having to be bold and courageous with that, it did maybe send that signal or send that message that females and people in women’s sports… can leave school early and go professional.”

A Nike contract, Gatorade contract, and a couple pro seasons later Pugh was in France with the USWNT on the road to the 2019 World Cup Championship. Unfortunately, it became clear early in the tournament that she was not going to get the level of playing time she had enjoyed in Rio and would be a supporting cast member this go-round. Though it wasn’t as easy as flipping a switch, Pugh was able to adjust her mindset and take advantage of the opportunity to be practicing with and against the best in the world.

“That’s such a cool opportunity to take in and learn from them,” she recalls to O’Hara, “Obviously I wanted to play more, but it wasn’t my time to.”

By keeping the big picture in mind, Pugh was able to rise to the occasion and give her team what they needed.

Even more than just recognizing what the moment meant for her personally, she could see what it meant for the world at large.

“I think the beauty of it all, especially last World Cup, is I got to be a part of a group that I think changed women’s sports,” she explains to O’Hara, “We started a whole other narrative about women’s football around the world.”

Though she was still in diapers when the 1999ers inspired an entire generation, it seems evident Pugh has absorbed that legacy into her bloodstream and has the selfless viewpoint necessary to usher it forward for many years to come.

Listen to Mallory Pugh’s full conversation with Kelley O’Hara on the Just Women’s Sports podcast here.

Stanford, Florida State to Battle for 2025 College Cup in Rematch of 2023 Final

Florida State forward Wrianna Hudson celebrates a goal with forward Jordynn Dudley during the 2025 College Cup semifinals.
Florida State took down TCU in Friday's semifinals to book a date with Stanford in Monday's 2025 College Cup final. (C. Morgan Engel/NCAA Photos via Getty Images)

The 2025 College Cup locked in its finalists last Friday, with the NCAA soccer tournament's overall No. 1-seed Stanford and No. 3-seed Florida State advancing past the competition in the semifinals to book an all-ACC championship match for the third straight year.

Stanford kept to their winning ways by ousting No. 2-seed Duke 1-0 on Friday, with senior midfielder Jasmine Aikey burying a 10th-minute free kick to take down the Blue Devils with her 21st goal of the season.

Florida State similarly landed a single strike to end the championship run of No. 2-seed TCU in their semifinal, benefitting from a second-half breakthrough from sophomore forward Wrianna Hudson in the game's 73rd minute.

A full half of the last 14 NCAA titles have gone to either the Seminoles or the Cardinal, with Florida State edging Stanford 4-3 in national trophies thus far.

On Monday, the Cardinal will hunt their first national title since their epic penalty shootout victory in 2019, when Stanford narrowly defeated NCAA women's soccer dynasty North Carolina 5-4 from the spot after a 0-0 draw.

Florida State, on the other hand, won the 2023 title with a 5-1 thrashing of the Cardinal.

Stanford arguably holds the advantage over their ACC rivals entering Monday's match, having handed FSU a 2-1 defeat on their own Tallahassee pitch less than two months ago.

How to watch the 2025 College Cup final

No. 1 Stanford will face No. 3 Florida State for the 2025 NCAA women's soccer championship at 7 PM ET on Monday, airing live on ESPNU.

Trinity Rodman May “Look Elsewhere” After NWSL Contract Veto, Agent Says

Washington Spirit star Trinity Rodman waves to fans before a 2025 NWSL match.
Trinity Rodman is currently out of contract with the Washington Spirit. (Scott Taetsch/NWSL via Getty Images)

The NWSL may be forcing Washington Spirit superstar Trinity Rodman to "look elsewhere" for her next contract, after the league vetoed a multi-million dollar offer from her current squad last week, Rodman's agent told CBS Mornings last Friday.

"We worked really hard to put together an agreement that we felt complied with the CBA and would keep Trinity in the league for the foreseeable future," said Rodman's rep Mike Senkowski.

"With no certain way to get her fair market value within the NWSL, naturally, that forces you and encourages you to look elsewhere," he continued.

While the fight to keep Rodman Stateside is not over, with the NWSLPA filing a grievance last week arguing that the league office's mandate to reject the Spirit's back-loaded contract — worth more than $1 million per year — is a free agency violation, the NWSL appears unwilling to budge.

In a weekend clarification to The Athletic, an NWSL source noted that commissioner Jessica Berman contests that the Spirit's offer to raise Rodman's compensation in the contract's later years would pull Washington out of salary cap compliance in 2028, with the league disagreeing with the club regarding the potential cap growth under a new broadcast deal.

The league source also noted that the offer has a built-in buyout clause, which the NWSL believes signals an admission of possible salary cap circumvention.

As the Washington Spirit and NWSL fans hope for a win from the union's grievance, the door to recruit Rodman elsewhere seems to be wide open for overseas clubs — particularly those with deep pockets.

San Diego Wave Downs Tigres UANL to Claim 1st-Ever North American W7F Title

San Diego Wave players and staff lift their 2025 W7F trophy after winning the 7v7 soccer venture's first-ever North American tournament.
The San Diego Wave took home $2 million alongside their W7F title on Sunday. (Leonardo Fernandez/Getty Images for World Sevens Football)

The San Diego Wave are closing out 2025 with a title, defeating Liga MX Femenil side Tigres UANL 3-0 to lift the World Sevens Football (W7F) trophy on Sunday.

Wave attacker Makenzy Robbe opened the scoring in the 7v7 venture's championship match, before forward Adriana Leon tacked on a second-half brace to put the game out of reach — and secure the $2 million winner's share of the $5 million prize pool for the NWSL side.

"I think in sevens it's a lot more emphasis on the individual, and so I think players who maybe don't play [as much in NWSL matches]...get to show their creative side," noted Robbe. "It was definitely an element to this, which was really fun."

In a showcase of club talent across the Americas, the San Diego Wave finished the second-ever W7F tournament undefeated, scoring 14 goals while only conceding three en route to becoming the champion of the competition's first-ever North American iteration.

"It was so fun, and honestly, I would love to be back again," said San Diego goalkeeper and the tournament's golden Glove winner DiDi Haračić. "And we got the bag."

Wave midfielder Gia Corley took home the Breakout Player award, and while Tigres fell just short of the trophy, forward María Sánchez earned the competition's Golden Ball and Golden Boot with her six goals and two assists.

Club América of Liga MX Femenil earned a third-place finish, winning $700,000 in prize money as the bronze medal winners.

Iowa State Center Audi Crooks is Owning the 2025/26 NCAA Basketball Stat Sheet

Iowa State center Audi Crooks, guard Arianna Jackson, and forward Alisa Williams celebrate a 2025/26 NCAA basketball win.
Iowa State basketball star Audi Crooks is averaging a career-high 27.3 points per game in the 2025/26 NCAA season. (Nirmalendu Majumdar/Ames Tribune/USA TODAY NETWORK via Imagn Images)

Two years after her breakout NCAA tournament performance as a freshman, No. 10 Iowa State center Audi Crooks has become an unstoppable force for the Cyclones as they look to better their first-round exit from last year's postseason.

The junior is leading the nation in scoring with a career-high 27.3 points per game, all while smashing her own Iowa State single-game scoring record with a 47-point performance against Indiana on November 30th.

"These scoring records are really team records, especially for me as a post," Crooks told the Des Moines Register after the Cyclones' 106-95 win over the Hoosiers. "I don't bring the ball up. Somebody else does that and I don't pass the ball in the paint. Somebody else does that."

Crooks, who will turn 21 years old this Saturday, continued her scoring pace with a 30-point game against Northern Illinois on Sunday — registered in only 19 minutes of playing time during the 105-52 blowout win.

Her efficiency has been on full display in the young 2025/26 NCAA season, with Crooks currently sitting first in field goal percentage at 73.8% while averaging only 25.3 minutes of playing time per game.

"It's always fun to watch her cook. When you get the ball to her hands and it's going in, it's Audi-matic,"  said Iowa State guard Reagan Wilson following Sunday's victory.

How to watch Crooks and Iowa State in action this week

Crooks and the No. 10 Cyclones will take on their season's biggest test yet on Wednesday, when they'll host in-state rival No. 12 Iowa.

The two unbeaten programs will clash at 7 PM ET, airing live on ESPN.