Most NCAA basketball fans are already thinking ahead to the Final Four. Will Baylor repeat? Can Maryland score enough to knock off the No. 1 seeds? How good is this young UConn squad?

But that doesn’t mean you should skip the first round, especially this year. With interstate rivalries, high-scoring 15 seeds, and 42-point-dropping guards all descending upon Texas, there will be an excess of competitive games. And if there’s an upset, do you want to be the one to miss it? Probably not.

Here are four of our favorite opening round match-ups:

No. 12 Central Michigan vs. No. 5 Iowa

Sunday, 12:00pm ET on ESPN

One thing’s for certain — this game is guaranteed to be a shootout, with two of the best offenses in college basketball — and two of the worst defenses. 

That spells bad news for the Hawkeyes, who have shown a tendency to struggle when a team can score with them. Iowa has played three teams this season that rank in the top-20 of points per game — Maryland (twice), Ohio State (twice), and Iowa State. They went 1-4 in those games, with their only win coming against Iowa State. And Central Michigan can definitely keep with them. They averaged 77.9 points per game on the year, 16th best in the country.

Just an absolute filthy dime from Maddy to Molly for the knock down triple‼️ 😳#FireUpChips 🔥⬆️🏀 || #PlayOfTheGame || @maddy_watters || @davismolly14 pic.twitter.com/AfEaYaIB3d

— Central Michigan WBB (@CMUWBBall) March 11, 2021

Central Michigan is an interesting case study because they don’t play particularly fast, ranking 137th in points per possession. They’re just efficient, finishing 54.6% of their two-pointers, sixth-best in the country. And while Iowa might have the country’s most dynamic player in Caitlin Clark, Central Michigan has its own pair of guards, Molly Davis and Micaela Kelly, who each averaged 20-plus points per game this year and could readily lead CMU to the upset.

No. 14 Middle Tennessee vs. No. 3 Tennessee

Sunday, 2:00pm ET on ABC 

Tune in for the simple reason of watching Anastasia Hayes. The Middle Tennessee guard is a walking bucket, having averaged 26.5 points per game this season, second-best in the nation. She even dropped 42 in a game. 

It will be interesting to see how Hayes handles Tennessee’s length, with 6-foot-2 guard Jordan Horston wreaking havoc on the perimeter and SEC All-Defensive forward Tamari Key clogging up the middle. Tennessee will need a team effort to stop Hayes, but luckily, they know her pretty well — Hayes spent her freshman season playing for the Lady Volunteers, where she won the 2018 SEC 6th Woman of the Year. No one else on Middle Tennessee shoots above 45% from the field, but if they can find a way to hit shots and open lanes for Hayes, the Blue Raiders could keep it close. And if this game comes down to the wire, Hayes could help send her in-state rival and former squad home.

Let's run it back one more time! 🏆#BlueRaiders | #MT pic.twitter.com/BC6v83T3js

— MT Women's Basketball (@MT_WBB) March 14, 2021

No. 9 South Dakota State vs. No. 8 Syracuse

Sunday, 5:30pm ET on ESPN2

Most of the time, people hesitate to select a non-Power 5 team for a deep run because they haven’t played a tough enough schedule. Well, that isn’t the case with South Dakota State, which has played five games against teams ranked in the top 75 of simple RPI, including 5th seeded Gonzaga, 5th seeded Missouri State, and 7th seeded Iowa State. The 21-3 Jackrabbits won all of those games and they could certainly give Syracuse some trouble on Sunday. Their biggest problem is that they allow opponents to shoot 30% from beyond the arch. But Syracuse isn’t a great three-point shooting team, knocking down just 29.7% of their threes. 

‘Cuse won’t go down easy, though. They are a veteran squad led by redshirt senior Tiana Mangakahia, the NCAA leader in assists who returned to the court after sitting out last season due to breast cancer. Senior Kiara Lewis, however, will be the key player Sunday. In games that Lewis scores 15 or more points, the Orange are 7-2. If she can get hot, South Dakota State will have trouble catching up. If not, this game could come down to the final possession.

Tiana Mangakahia has 11 assists and it’s still the third quarter 🏀 pic.twitter.com/1KW6Et6Ki1

— Billy Heyen (@BillyHeyen) January 22, 2021

No. 15 Troy vs. No. 2 Texas A&M

Monday, 6:00pm ET on ESPN2

I know, I know. The chances of Troy knocking off Texas A&M are very, very slim. But hear me out — this could still be an entertaining game. Troy plays at the fastest pace in the entire NCAA, averaging 83.1 possessions per 40 minutes and 84.3 points per game. 

Could Troy catch Texas A&M lazy in the first half and keep the game close? Possibly. Troy forward Alexus Dye could always get hot like she did earlier in the season against Mississippi State, when she dropped 30 points and grabbed 10 rebounds. Worst case scenario: Texas A&M puts up more than 100 points, and Troy gets pretty close itself.

In this week's episode of The Late Sub, Claire takes a moment to talk about the final few days of Alex Morgan’s professional career, how the soccer world has changed since Morgan’s debut, and how the star herself spoke about what’s next.

Then, she discusses what Angel Reese’s season-ending injury means for the WNBA playoff race, salutes the US Open, reflects on the 2024 Paralympic Games, and more.

The Late Sub with Claire Watkins brings you the latest news and freshest takes in women’s sports. This is the weekly rundown you’ve been missing, covering the USWNT, NWSL, WNBA, college hoops, and whatever else is popping off in women’s sports each week. Special guest appearances with the biggest names in women’s sports make The Late Sub a must-listen for every fan. Follow Claire on X/Twitter @ScoutRipley and subscribe to the Just Women’s Sports newsletter for more.

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The USYNT cruised to the 2024 FIFA U-20 Women's World Cup knockout round in historic fashion on Saturday, routing Paraguay 7-0 in Bogotá, Colombia, thanks to stellar showings from young NCAA and NWSL standouts.

Armed with the most pros to ever feature on a US U-20 World Cup roster with eight NWSL rookies, the USYNT pulled off the largest U-20 WWC win in team history.

The US hasn't won a U-20 WWC in 12 years​, with 2024 marking the first time they've made it out of the tournament's group stage since 2016.

Young NWSL and NCAA players level up the U-20 game

Though long viewed as inferior to Europe and its club-based academy system, US players opting to turn pro at younger ages are making the USYNT increasingly competitive — a trend that's also pushing college programs to new heights.

In Saturday's win, Angel City defender Gisele Thompson​ and Utah Royals rookie Ally Sentnor both found the back of the net, while the youngest goal-scorer in Seattle Reign history, winger Emeri Adames, tied Heather O'Reilly's 2002 national record for most assists in a single U-20 World Cup game with three in the first half. 

Representing the NCAA, Princeton junior Pietra Tordin made her U-20 World Cup scoring debut count with a hat trick — the first US player to do so since Savannah DeMelo in 2018.

USYNT to face Mexico in U-20 knockout clash

Unlike previous editions, this year's expanded U-20 World Cup​ includes a Round of 16 for the first time. 

The USYNT will face regional rival Mexico tomorrow, a team they lost to in the 2023 Concacaf Championship​ final before settling two July friendlies with a draw and a win.

How to watch the US vs. Mexico at the U-20 World Cup

Catch the US women's youth national team take on Mexico in U-20 World Cup action at 9 PM ET on Wednesday, with live coverage on FS2.

Already one of the most popular women’s spectator sports in the US, the 2024 NCAA volleyball season is off to the races this month as the shifting lines of modern college sports plays out in real time​.

Thanks to major conference realignments, regional rivalries turned national storylines will drive the narrative all the way to December's NCAA tournament.

The Big Ten's big changes

At the forefront of these shifts is longtime volleyball powerhouse the Big Ten, which welcomed USC, UCLA, Oregon, and Washington from the Pac-12 this summer to bring the conference total to 18 teams​.

Added travel, raucous home crowds, and even fiercer competition will play into the conference's season storyline as Midwest heavyweights Wisconsin and Nebraska meet West Coast specialists in a quest to bring the Big Ten its first NCAA title since 2021.

"We knew the venues, everything was comfortable," Oregon head coach Matt Ulmer, speaking with JWS at last month's Big Ten Media Day​ in Chicago, said of his team’s former Pac-12 home. "I think we're going to [see] a lot of uncomfortableness this year, just with new change."

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Surprises and upsets already define the 2024 season

Mirroring that uncertainty, several 2023 heavy-hitters​ have already produced surprising results this season. Two-time defending champion Texas fell to Minnesota in early non-conference play and again to unranked Miami last weekend, while Wisconsin went 0-3 before picking up a pair of weekend wins.

Then last week, 2023 runners-up Nebraska suffered a historic upset loss to unranked SMU, though they also bounced back with weekend victories.

With Power 10 rankings already a rollercoaster, expect even more impressive performances, greater parity, and larger crowds as college volleyball rides its meteoric rise through 2024.

USWNT and NWSL superstar Alex Morgan played her final professional match on Sunday, narrowly missing a left-footed penalty for San Diego before being subbed out within the game's first 15 minutes. 

"I came off the field and I thought to myself, 'That's the best example I could give of betting on yourself,'" Morgan said in a postgame press conference. "I think that's just how I've tried to live my life and my career as a soccer player."

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Alex Morgan leaves historic mark on women's sports

Sharing news that she was pregnant with her second child, the 35-year-old forward announced her imminent retirement late last week. 

"You pushed me to be my best self every day — you pushed me to be the best soccer player, to be the best mom, to be the best person I could be," Morgan told Snapdragon Stadium's 26,500 fans after the game.

Before the game concluded, the soccer icon made one final bit of history. The match marked the first women’s sports event to be simultaneously broadcast across multiple US outlets, with CBS Sports, ESPN2, Prime, Paramount+, and others getting in on the action.

However, North Carolina damped the celebratory sendoff vibes by soundly defeating the 12th-place Wave 4-1, extending San Diego's regular-season winless streak to five.

The Courage now sit fifth in the standings after overtaking Portland, solidifying their place above the postseason cutoff line.

NWSL standings hold steady in weekend play

In Kansas City's 1-0 win over Utah on Saturday, Temwa Chawinga added a 15th goal to her Golden Boot campaign. The Current snapped a three-game losing streak in the process.

Also on Saturday, Washington beat Portland in front of a raucous Audi Field crowd. In the match, the Spirit's Ballon d’Or nominee, Trinity Rodman, registered both a goal and an assist.

On Sunday, Marta scored a stunner against Chicago to keep Orlando's undefeated season alive. The Pride became the first NWSL club to clinch a 2024 postseason berth in the process.

Speaking of the postseason, Bay FC have launched themselves into seventh place and playoff contention after two straight wins, including Saturday's 1-0 victory over Louisville.